The Wise Heart of Radical Acceptance, with Tara Brach

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  • Опубліковано 31 сер 2021
  • The Wise Heart of Radical Acceptance, with Tara Brach [2023-03-01]
    When we are caught in self-judgment we forget the truth of who we are-our wholeness, awareness and love. This talk examines how we take the imperfect waves of our being personally, and become imprisoned in the trance of unworthiness, a limited and distorted reality. We then look at how the practice of radical acceptance enables us to come home to a fullness of being, and live from a growing sense of loving connectedness with all beings.
    *********
    These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach.com/donation/
    For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
    Join Tara's email community: www.tarabrach.com/join-email-...
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КОМЕНТАРІ • 142

  • @CleoPhilopator
    @CleoPhilopator 2 роки тому +210

    how cool is it that we get to sit in our own homes and listen to tara brach. your wisdom is so healing to me. thank you tara.

    • @sarahthomson8183
      @sarahthomson8183 2 роки тому +5

      @@sarahjones8654 ditto

    • @joena.
      @joena. 2 роки тому +4

      Yes, its a blessing x

    • @chereeschuelka6116
      @chereeschuelka6116 2 роки тому +7

      I just found her at age 57 I have hope

    • @lindamilne3166
      @lindamilne3166 Рік тому +1

      Yes. ❤
      Love and Wisdom Healing.

    • @angelamorgan3399
      @angelamorgan3399 Рік тому +4

      Such a beautiful, heart warming, serene wave of compassion flows over me and through me when listening to you, Tara & reading the comments.
      Thank you for the healing.
      I am reminded of how blessed I am at a moment when I truly needed that gentle reassurance fromSpirit/Source/Presence!
      🛐💕🙏🏼

  • @Stinkwolff83
    @Stinkwolff83 Рік тому +27

    I had no idea I needed this. During this talk, I got that feeling I got during Reiki class. That release. The epiphany I needed. The stream of tears releasing years of severe self aversion that causes most of my treatment resistant depression. You
    may have changed my
    life. Reading the other comments, it would seem your good at that. Thank you for making the world a better place, from the heart of each
    person you’ve reached. ❤

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому +12

    Another day of listening to you Dear Girl. I am so deeply depressed...I am in a Kundalini Awakening process and it has been brutal and I am blaming myself for my fear and my deep depression over this process. Listening to you helps me to calm down. Namaste'

  • @robynmcdermott2845
    @robynmcdermott2845 2 роки тому +23

    The saying ‘I accidentally found this beautiful woman on UA-cam’ I love ❤️ yet not my belief. You have entered my home and hearts. At the perfect moment in time. With gratitude 🙏 I honour your wisdom and feel your love. You have saved my life in so many ways you can’t imagine. Bless you Tara …

    • @joena.
      @joena. 2 роки тому +5

      Feel the same. Sending love 🌻

  • @richardmaciver8205
    @richardmaciver8205 Рік тому +11

    Right person, right time. Thank you Tara for being you.

  • @joena.
    @joena. 2 роки тому +48

    Everytime I'm struggling I put your talks on and it's as if I have a loving presence and healing come over me. Thank you for your calming presence and being x

  • @dina_kazakova
    @dina_kazakova Місяць тому

    I cried so hardly during this meditation! Tara, thank you and your soul for this video. I truly appreciate it and I really needed it

  • @delphina5538
    @delphina5538 Рік тому +9

    I was really suffering from that second arrow when this showed up in my feed. From the beginning of the talk, before i consciously understood how directly it would address me, i gently but shockingly shifted into self compassion. Tara, you live up to your name. Thank you.

  • @monicaj1058
    @monicaj1058 2 роки тому +6

    All of my clients will be assigned this audio as homework. Awesome.

  • @SuperLammens
    @SuperLammens 8 місяців тому +1

    Your story about the father and son really broke me into tears. I d live to be as good of a helper as you are❤

  • @vanianits
    @vanianits 2 роки тому +8

    What a gift what a blessing you are dear beautiful sweet gentle lady, a heartfelt thank you ❤️🙏🌹

  • @MsArtistuno
    @MsArtistuno Рік тому +7

    So beautiful as I face an unbearable grief! Thank you Tara!

  • @erincavanagh1067
    @erincavanagh1067 2 роки тому +13

    I love your videos Tara. Thank you so much. I'm so sorry you had to go through that traumatic experience of miscarriage whilst also being condemned by your meditation teacher. That must have been awful.

  • @cC20239
    @cC20239 2 роки тому +8

    Dear Ms.Tara and everyone, Thank you so much for your Love ! 🔵Today, my computer was clash, so I can not participate zoom event. I hope to see you again soon !! much Love, Ka0

  • @christinewestermeier3168
    @christinewestermeier3168 2 роки тому +8

    My big take away...may I love myself in the way I am. Thank you Tara 💝

  • @droge192
    @droge192 2 роки тому +17

    That story / joke at the start about the 60 year couple, and the box of money/dolls was so funny! A beautiful and enriching talk. Thank you Tara.

  • @Queenie-the-genie
    @Queenie-the-genie 2 роки тому +8

    Thank you. You are lovely and your talks are enlightening and comforting. 💛🦌💛

  • @lorrainewatts3373
    @lorrainewatts3373 10 місяців тому

    So appropriate for me Tara's teaching of radical acceptance. Many thanks. X

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому +2

    Ok, my s;weet girl, that statement ....accepting the life that is here. I am in a Kundalini Awakeining process. It has been rough. The isolation and not feeling well in my body for so long has created an almost paniked feeling about my situation,. A feeling tha I am.not going to stay sane...that I will lose it....non acceptance. The idea this shouldn't be happening or the idea I am not doing it right. If I were doing it right I would just flow with life. Thanks for being the Guiding Light that you are. You are so insturental in my maintaining mental health. Namaste'

  • @michaelascheffler4229
    @michaelascheffler4229 2 роки тому +5

    Wish i could have shared with my mom, before she died, to give here a feeling of beeing deeply accepted, loved and whole

    • @Nina-ch9df
      @Nina-ch9df Рік тому

      Me too. My Mom ❤️

    • @noma1614
      @noma1614 Рік тому +1

      You can share the essence of this with her spirit. She's always with you ❤️

  • @jeniferfreebairn
    @jeniferfreebairn 2 роки тому +10

    Thank you for your practice, presence, and artistry in communicating. It is of genuine help.

  • @VictoriaMartinez-hg5tt
    @VictoriaMartinez-hg5tt 2 роки тому +3

    I love you Tara Brach. You are priceless. Thank you.

  • @dr.anasuabagchi9312
    @dr.anasuabagchi9312 Місяць тому

    Profound . Thank you 🙏

  • @Julie-lf3nz
    @Julie-lf3nz Рік тому +1

    Ohh Tara.. much Metta
    So much gratitude for all your teaching

  • @susanmartin4612
    @susanmartin4612 10 місяців тому

    That was so beautiful, Lauretta. Thanks a million. Your exquisite fine & delicate power is deeply relaxing, reassuring and loving. I’ll come back to this again and again. I loved everything about it. Your guidance with the padme mudra was divine. I still feel it. I’m still lying in savasana … Daphne, our cat hopped up on me and I’m trapped! Not complaining one bit, though 😊love and sincere gratitude to you. 💖🙏🏻💖

  • @thomas232
    @thomas232 Рік тому +1

    I’ve searched for advice that would resonate with my thoughts/situation in Ted talks, motivational videos, and more. But 20 minutes of your video and just, wow. Thank you.

  • @JagLady9
    @JagLady9 2 роки тому +10

    This talk was very helpful to me tonight! Thank you so much! I will be listening to it again. 🧡

  • @philpell9002
    @philpell9002 2 роки тому +8

    Thank you Tara, for sharing your wisdom. These videos are deeply touching and facilitating great healing 💜🌈

  • @berenicer.ortega3691
    @berenicer.ortega3691 2 роки тому +7

    Dear Tara this is an arrow in the right loving direction.thank you for all the blessings

  • @shassengupta9439
    @shassengupta9439 Рік тому +4

    Thank you for this. I wish for all human beings to be able to hear this beautiful beautiful talk... Thanks Tara, your kindness and wisdom! You have started to change my life♥️ Thank you from the bottom of my heart.

  • @BlandineHeart
    @BlandineHeart 5 місяців тому

    Deeply grateful for the light that Tara helps reconnect to. So precious. My heart can glow again. Thank you and to all who read this message, thank you also for choosing to heal.

  • @jamesk8s1
    @jamesk8s1 Рік тому +1

    yes, yes and yes! will be listening to this one frequently!! many hugs and thanks!!

  • @midgebattelle9084
    @midgebattelle9084 2 роки тому +5

    thank you for this. Blessings.

  • @bettyannsouthard959
    @bettyannsouthard959 2 роки тому +8

    Thank you, Tara! Over and over again 😇

  • @ellent2348
    @ellent2348 2 роки тому +8

    Tara, you and your teachings are truly the real deal. I needed this so much today. Thank you

  • @Mikeshawtoday
    @Mikeshawtoday 2 роки тому +8

    Thanks, Tara ! That was very powerful and healing. There was a part of my past I hadn't accepted, and you just got me through it to the other side. Thank you!

  • @c.brownell8618
    @c.brownell8618 Рік тому +1

    Thank you, Tara Brach.

  • @Uditaleberg
    @Uditaleberg 2 роки тому +5

    Thank you so much!🙏❤️

  • @lorypovah4462
    @lorypovah4462 2 роки тому +14

    This coming back to the essential goodness for me feels like a revelation that I knew but hadn’t fully taken into my heart and such a huge lesson to have to learn over and over 🙏 thank you so much for your beautiful wisdom and humility. I love your teachings 💜💜💜

  • @zeroxox777
    @zeroxox777 Рік тому +1

    It's really good to hear you speak: thank you.

  • @raineericson1759
    @raineericson1759 10 місяців тому

    Tara Brach has helped me get through all the challenges I've faced in recent years, and returning to her talks is the most comforting, liberating and healing thing I could do at this point in my journey. I am so grateful for this incredible and wise soul on this earth who helps to guide so many.

  • @foryouranimalshealth4021
    @foryouranimalshealth4021 2 роки тому +2

    Thank you🙏

  • @hnttakata713
    @hnttakata713 2 роки тому +6

    Tara, thank you. Your good intention and teachings are profound wisdom. Love.

  • @AnnaKwonda
    @AnnaKwonda 2 роки тому +2

    Thank you

  • @ImNoahJade
    @ImNoahJade 2 роки тому +5

    Thank you so much for this teaching 🙏❤️

  • @destinyfroom7319
    @destinyfroom7319 2 роки тому +10

    😭💙😭 thank you Tara. That was so beautiful and exactly what I needed. So much gratitude 🙏

  • @makaylahollywood3677
    @makaylahollywood3677 Рік тому +1

    I love your funny anecdotes...your teachings are so relevant for this time of my life.

  • @scentsandgems
    @scentsandgems 2 роки тому +2

    Thank you...

  • @ginettefournier685
    @ginettefournier685 Рік тому

    Thank you for these thoughts of spiritual awakeningness

  • @carolpridgeon9387
    @carolpridgeon9387 Рік тому +1

    AS has already been written...thanks so much my dear girl...I was doing that exactly....there is something wrong with me because I can't feel the presence of the Sacred Source.....so timely....thank you so much Tara. for your humanness your great heart...your compassion....I am so grateful.. self aversion...yes it is my fault that I am fatigued...thank you thank you....thank you. Namaste'

  • @federicoramirez8175
    @federicoramirez8175 2 роки тому +4

    Profound teaching about the second arrow. Thank you Tara! You are amazing!

  • @linw7320
    @linw7320 4 місяці тому

    Thank you very much Tara❤ Namaste and Blessings🙏

  • @suzanne6920
    @suzanne6920 Рік тому +2

    I am so, so grateful for Tara’s work. ❤

  • @happytappingchannel3355
    @happytappingchannel3355 2 роки тому +7

    Tara, thank you for sharing your wisdom, this is really inspiring and powerful.

  • @mcadamsohana786
    @mcadamsohana786 2 роки тому +6

    I needed this so much!

  • @amandadewar4524
    @amandadewar4524 2 роки тому +13

    This was moving, evoking, awakening - a blessing! Thank you.

  • @reel2real1
    @reel2real1 2 роки тому +7

    Thank you for this beautiful teaching Tara.

  • @108things8
    @108things8 2 роки тому +3

    love this- in Jungian and depth psych identifying with too much purity or identity with the divine, produces narcissism.

  • @rglenn519891
    @rglenn519891 10 місяців тому

    Thank you Tara. I really needed this today. It’s so easy to forget, so easy to forget about that loving side of us. It’s like there is so much armor that many of us carry around. Heavy clinking armor. Feels good to shrug it off, even if just for a little bit.

  • @billregan8081
    @billregan8081 2 роки тому +6

    This is so good. Thank you, Tara!

  • @TuneYourSoul
    @TuneYourSoul 11 місяців тому

    This is beautiful, you are beautiful. Thank you❤

  • @listentogrey
    @listentogrey 2 роки тому +5

    Namaste 🙏🏽

  • @cynthiahansen9395
    @cynthiahansen9395 Рік тому

    so sorry to learn you had to endure the shaming and abuse. you are such a gentle soul. namaste.

  • @kathleenwharton2139
    @kathleenwharton2139 6 місяців тому

    I am the Perfect Me! 😊❤

  • @NYDaughter1972
    @NYDaughter1972 9 місяців тому

    So much wisdom here ❤

  • @AnjeCassel
    @AnjeCassel Рік тому

    Thank you Tara Brach for being a healer

  • @neomiczapnicki7361
    @neomiczapnicki7361 11 місяців тому

    Thank you Tara. .. so dear and wise words spoken. eases even left overs of what needs to be changed and released. helps me to organize my thoughts.🙏🏼🙏🏼🙏🏼

  • @renanlira6140
    @renanlira6140 8 місяців тому

    I love you Tara. Ty so much

  • @rgrimsinger
    @rgrimsinger Рік тому

    Thank you! Your teachings are always so helpful and loving. As someone dealing with intense shame, I hope you know how much your teachings are appreciated. ❤❤❤❤❤❤❤❤❤❤❤

  • @joanmcarthur9027
    @joanmcarthur9027 2 роки тому +1

    Ty for the healing words.

  • @jb7694
    @jb7694 2 роки тому +3

    Thank you for your very personal style of insight. The second arrow truly is a “trance”. So many trances lol….but so much time to rectify

  • @aoifenelson4167
    @aoifenelson4167 2 роки тому +3

    Thank you 🙏🥰❤️🦋

  • @trishcovich1923
    @trishcovich1923 2 роки тому +4

    Thankyou for teaching me about the leaning Buddha.
    The lesson of the second knife. For me 'Turning on self'.
    I have been able to drop that Blaming of self in my own story.
    Namaste 🙏

  • @the1972bulldog
    @the1972bulldog 9 місяців тому

    The Human Being, the Perfectly Imperfect
    🙏💙✌️🤍🌟

  • @summondadrummin2868
    @summondadrummin2868 2 роки тому +4

    Given the tragic state of the planet, and that the human species is the species wrecking the place, its been difficult not to begin to dislike humans as a group. Yes imperfections are the nature of nature and humans exemplify the absolute worst and the best qualities. My concern with a Love and accept everyone approach is its naivete in the face of human cruelty, this prompts me to take a peaceful warrior position. Yes peace...but don’t ffff with me, this to me appears reasonable given how terrible humans can be.Thoughts?

  • @saleenapiano
    @saleenapiano Рік тому

    that was beautiful. thank you tara. this sessions brings peace to my heart and to my day

  • @zenildedecarvalho1218
    @zenildedecarvalho1218 Рік тому +1

    Dear Tara , John Butler mentioned the same experience of being attacked by a supposed to be guru. I ve heard about other cases. Unfortunately many of those teachers are there just to have their ago being feed 😢

  • @user-gr4du4cu1f
    @user-gr4du4cu1f Рік тому

    i love this. It feels so good with the surrender. I am going to practice this daily

  • @janabateman8470
    @janabateman8470 Рік тому

    Thank you ..profoundly healing

  • @mrsgeorgeezra5917
    @mrsgeorgeezra5917 Рік тому +1

    Thanks

  • @patrickhagensen3576
    @patrickhagensen3576 Рік тому

    Thankyou so much for helping people❤

  • @gooniejunie4582
    @gooniejunie4582 Рік тому

    thank you tara! 🙏

  • @LoriEmmons
    @LoriEmmons Рік тому

    Beautiful, thank you.

  • @michaelp922
    @michaelp922 Рік тому

    Thanks!

  • @afriqanqeen
    @afriqanqeen Рік тому

    Thank you 🙏🏽

  • @tawanawilliams9618
    @tawanawilliams9618 2 роки тому +1

    I saw your age on Wikipedia you look wonderful.buddhism keep you young

  • @Kiwiwanderer
    @Kiwiwanderer Рік тому

    Love it !!! Good sense of humour. That’s it , I give up. I’m in love 😍 with her and I’m not even gay. Wonderful wisdom. Thank you 🙏

  • @skylover234
    @skylover234 Рік тому

    😂 you always have the best stories! Thank you I love your videos..

  • @jeromebrown6626
    @jeromebrown6626 Рік тому

    thanks. sharing.

  • @bloomingbeautiful4129
    @bloomingbeautiful4129 Рік тому

    Thank you Tara, interesting word use of “Tainted” & Hitler. I have a document I’ve titled “Tainted” expressing a small portion of the radical acceptance I’ve endured🕊🎶🤍

  • @drdevikakhanna4979
    @drdevikakhanna4979 11 місяців тому

    Practice 52 minutes 💕🌹🙏

  • @maritza6422
    @maritza6422 2 роки тому +4

    Rather than "I'm bad.....", I tend to automatically tell myself "I'm useless...." Yikes!

  • @lindamilne3166
    @lindamilne3166 Рік тому

    Namaste

  • @tedfaris
    @tedfaris 8 місяців тому

    I think that much of our autopilot is the subconscious or inner child. I learned radical acceptance through dr hew Len and the practice of
    ho oponopono

  • @LoriEmmons
    @LoriEmmons Рік тому +1

    teehee on selling the dolls!

  • @VrushaliKhadilkar
    @VrushaliKhadilkar Рік тому +1

    ❤️❤️

  • @SuperLammens
    @SuperLammens 8 місяців тому

    The woman hearing about the partner she brought home abused her most precious gift from god, her child

  • @rachaelhutchings5659
    @rachaelhutchings5659 2 роки тому +4

    I can't get past that I set my house on fire by accident whilst drunk I relapsed in my addiction...I could of killed my neighbours. No one was hurt 🥺🥺🥺how can I get past the shame the guilt the pain I've causef. The loss of everything I'd built up...the fact all the people involved are so angry with me. Xoxo

    • @misss827
      @misss827 2 роки тому +1

      Have you watched the video? It is all in there.

    • @joena.
      @joena. 2 роки тому +3

      Sending love and peaceful thoughts 💖

    • @m_christine1070
      @m_christine1070 2 роки тому +2

      Forgive yourself

    • @m_christine1070
      @m_christine1070 2 роки тому +3

      For whatever reason it happened for you to learn and grow. The pain can't be for nothing. It has to be for a higher purpose. I can't imagine that we would be exposed to so much suffering, without it being to benefit us in some way.

    • @rachaelhutchings5659
      @rachaelhutchings5659 2 роки тому +1

      @@misss827 yes I know and I'm practicing it all.

  • @CP-ns2ww
    @CP-ns2ww 2 роки тому +1

    🙏

  • @brandtgill2601
    @brandtgill2601 Рік тому

    I mean I think the cause of suffering comes both from out desires being upset but suffering also occurs outside the self. Hence we can't just accept our imperfections and prevent our pain. Because in turn you will be allowing or even causing pain to others