Yeah I’m trying to see if my officer will let me basically act as a coach during the workouts instead of doing them too. Because there’s a lot of details I want to implement and if I’m training too it’s hard to instruct
You do not appear to be making any muscular size improvements. The best way to know if your workouts are successful is your body changing. At your age after 18 months you should look very different to how you started.
Great video man! I gotta get me one of those zyzz shirts. Respect to what you said when that guy walked in front of your set, I feel the same way bro
Zyzz was a narcissistic moron who died at 22 of a hear attack after using steriods from a young age.
Hope you can use the commercial gym to train the Firefighters! It is going interesting to see them training with HIT Training!
Yeah I’m trying to see if my officer will let me basically act as a coach during the workouts instead of doing them too. Because there’s a lot of details I want to implement and if I’m training too it’s hard to instruct
You do not appear to be making any muscular size improvements. The best way to know if your workouts are successful is your body changing. At your age after 18 months you should look very different to how you started.
Check my Instagram I look way different than if I didn’t weight train