What an awesome way of encouraging movement and improving mobility and stability, strength, flexibility, and freedom. If you ever come to New Zealand I need to know about it.
I know the feeling! The specific knowledge seems to be pretty well guarded from the broke and half-hearted. If you're geographically advantaged I'd say just save up and wait for your chance to attend. Meanwhile just use the videos as inspiration to keep learning and improving in every form of movement you're interested in until you just rock at it. You probably need to be at least on that level to really benefit.
Wish there was more than a "like" button, because I effing love this!!! Making my way out to train with you Ido, gonna be training as much as I can until then.
Just read up on Ido's training ideologies and philosophy and it's actually so refreshing. Makes me question why the hell I go to the gym... Is there anything like this in London? It's exactly the kind of thing I'm looking for right now.
Interesting. Clearly the strength and balance are real and impressive. Clearly it's all kind of weird. It is an approach. Probably not the type thing you want to make too regimented, but incorporate aspects in and out on a practical, daily basis.
@keithhobbs Just statt trying. The more you so The better you get. The first day i started to crouche down the stairs. I could only do 10 stairs in a row. Now i can do it much better and longer. First thing for your mindset: Just start it!
Will you ever visit more south Europe, I'm from Slovenia, so maybe some workshops (if not Slovenia) in Croatia, Austria, Italy, or South German would be nice...
So, is there a book to this? Or can you only learn this at a workshop? It seems like there's a lot of workshops all over the world but, ... well I'm broke
+Matt Kelly It's called a german hang. It's at the end of the range of motion in a skin the cat. Just play with StC until you get comfortable at that range of motion then you can spend more time there.
Where do i start? i want to be able to do this sort of thing, but it just seems like such an impossible thing to begin! Please, any help would be GREATLY appreciated.
Little annoyed because I can't find anywhere even remotely close to me where i can do these exercises. Can't find any proper tutorials even on the basic movements of how to even start.........
The core, if not most of it, is capoeira and gymnstics (but mostly capoeira). If you can find these in your area I'd really ecourage you to give it a shot. You'll practice everything from lizard walks, handstands, flips and rings to "touch butt and mopping the floor with your body"
I can't tell how many times I watched this video! Amazing!
Jesus christ please help me today
What an awesome way of encouraging movement and improving mobility and stability, strength, flexibility, and freedom. If you ever come to New Zealand I need to know about it.
Awesome stuff! Those slow one-handed pull-ups were insane.
coolest group everrrr I want to move like you guys
this is the most beautiful gym experience i have ever seen . It is all so right
I know the feeling! The specific knowledge seems to be pretty well guarded from the broke and half-hearted. If you're geographically advantaged I'd say just save up and wait for your chance to attend. Meanwhile just use the videos as inspiration to keep learning and improving in every form of movement you're interested in until you just rock at it. You probably need to be at least on that level to really benefit.
Wish there was more than a "like" button, because I effing love this!!! Making my way out to train with you Ido, gonna be training as much as I can until then.
Beautiful!
Отличная школа физического развития!
This is the closest thing to parkour training I've seen. Good job!
Ido, this is great. You are doing awesome things for the movement industry. Cheers. :)
Amazing! Bring to Portland OR!!
it's fun watching
is there any online tutorial just like your actual class?
or any plan to camp in india?
Indeed.
Song is la la la (featuring Sam Smith) by Naughty Boy
Just read up on Ido's training ideologies and philosophy and it's actually so refreshing. Makes me question why the hell I go to the gym... Is there anything like this in London? It's exactly the kind of thing I'm looking for right now.
amazing love it 😍😍👌👌👌👌
great video. very inspiring.
Refer to the Israeli Facebook page of the group above in the description.
lov this saludos desd Venezuela
looks like a lot of fun!
It really looks like fun!
awesome guys, pretty interesting!
For those asking about the song: Naughty Boy - La La La ft. Sam Smith
great job
amazing!!!
WHOOOOOO that was awesome. Thanks peoples : )
if you ever open up a gym in nyc, i'll join immediately
I definitely wanna try this!
Tel Aviv - Israel
Interesting. Clearly the strength and balance are real and impressive. Clearly it's all kind of weird. It is an approach. Probably not the type thing you want to make too regimented, but incorporate aspects in and out on a practical, daily basis.
stop tryna figure it out. just do it
next time when i am israel i will definitely try meeting your group...!!! axe...!!!
How can I be like that?
I just discovered you yesterday!
@keithhobbs
Just statt trying. The more you so The better you get. The first day i started to crouche down the stairs. I could only do 10 stairs in a row. Now i can do it much better and longer. First thing for your mindset: Just start it!
some creative exercises
Really great stuff. Next time Ido comes to Southern Germany, I'm there.
Oh, and anyone know what the song used was? Love it.
03:18 is the OAC allowed to be done this way when youre german?
This is mem))))))))))))
Sure, you are just checking for rain.
Great video. On my to do list. After work I would buy some rings and start Ido myself
perfectionists playground :)
Nice video.
Wow!
Will you ever visit more south Europe, I'm from Slovenia, so maybe some workshops (if not Slovenia) in Croatia, Austria, Italy, or South German would be nice...
wow way cool!
Is there some plan to Côme to Paris France? Move the video Nice work
es un metodo de entrenamiento que combina tecnicas de gimnasia con muchas disciplinas ademas que ido es profesor de capoeira de cdo de israel
I want this in Sweden!!!!!!!!
nice
man...only this till the tombstone :))
@OmarDawood
Many Aspects and movements is done with Parcour sports. So maybe you start with that.
Queria fazer parte desse projeto massa
why you not coming to greece????
I want to train with ido portal..
Fram NEPAL.
So, is there a book to this? Or can you only learn this at a workshop? It seems like there's a lot of workshops all over the world but, ... well I'm broke
is there anything for folks who are not already in great shape?
Push ups squats exc.
😳🤩
what is that called that they were doing at 2:49. Wouldn't that snap your shoulder?
+Matt Kelly Only if you overdo it. Try it yourself at low height - worst case scenario you just release and drop down on your feet.
+Matt Kelly It's called a german hang. It's at the end of the range of motion in a skin the cat. Just play with StC until you get comfortable at that range of motion then you can spend more time there.
Where do i start? i want to be able to do this sort of thing, but it just seems like such an impossible thing to begin! Please, any help would be GREATLY appreciated.
your stuff is great for jiu jitsu btw
Little annoyed because I can't find anywhere even remotely close to me where i can do these exercises. Can't find any proper tutorials even on the basic movements of how to even start.........
The core, if not most of it, is capoeira and gymnstics (but mostly capoeira). If you can find these in your area I'd really ecourage you to give it a shot. You'll practice everything from lizard walks, handstands, flips and rings to "touch butt and mopping the floor with your body"
Shparto thanks it's so funny because only after searching and searching I realised it's capoeira - so I've started now 🙏🏼
I found a class just a while ago too so I guess good luck to both of us! haha
Where can I learn the ido portal method?
Gimnasia? Capoeria? por favor alguien que me pueda responder...
Ido what other countries do you have a "method" in?
איפה אפשר להצטרף לקבוצת האימונים בישראל ?
What type of workout is this?
do you really need to learn this or cant you just freestyle
isolation->integration->improvisation
The guy in the beginning has the weirdest body proportions I have ever seen.
whats the aim of the task at 1:27??
The men were clearly superior
Where is that?
I dont understand why there 61 fucking haters? How can you dislike shit like this?
You're fucked bro!
what is the move at 1:18 called?
It is a Planche, specifically a Straddle Planche. A Full Planche is the same position but with feet together.
FREE PALESTINE
no israel
נדב בקר, מה הוא עושה שם ?
Movimiento
Just when I thought it couldn't get any gayer with shirtless guys crawling across the floor you HAD to use that song!!!!!
shoot you got a lot bigger
what kind of military cult is this? club of the "chosen" ones?
what is the move at 1:55 called?
Javier Bustos Forward roll