My Perfected Keto Vanilla Ice Cream Recipe The Very Best! 4 ingredients plus dairy free version
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- Опубліковано 7 лют 2025
- Ice cream Recipe: lowcarbrevelat...
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Most of my recipes are over on my blog: lowcarbrevelat...
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Links for products used in this video:
Cuisinart Ice Cream Maker: amzn.to/3Tm9plA
Allulose: amzn.to/3CpwGNs
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About Channel:
So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.
I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.
I don't have cheat days/meals...my health can't afford it.
I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.
So don't feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.
I also like to link a lot of the products that I use in my videos here to because people ask where I get them.
This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching...God Bless!
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I have another youtube channel all about thrifting…You can check that out here: / @thethriftyjewel
Low carb, keto, autoimmune disease, rheumatoid arthritis, lupus, diet, lose weight, weight loss, lose weight over 50, lupus diet, anti inflammatory diet, arthritis diet, lose weight fast, low carb recipes, low carb high fat, lose fat, ketogenic diet
cholesterol, ketovore, ketosis, hormones, brain fog, meat eater
I have made several keto ice cream recipes since going keto. Just made yours last night and you are right about it being the best! I have reactions to so many of the keto approved sweeteners that I have to be cautious with them. So far, I found that I can tolerate only pure stevia drops or pure monk fruit powder sweetener. Now I found I can do allulose without side effects too! Thank you!
That’s awesome! I tried many recipes and this one always comes out so good! It’s even good if you freeze it and then scoop it out like regular ice cream !
I never give reviews, but I have to thank you. I followed your recipe to the letter and was quite frankly blown away by how good this is! I just bought a Couplux ice-cream maker; my first recipe was an attempt at frozen yogurt using a tub of store-bought yogurt, some cocoa powder, allulose, and vanilla flavoring, and it was "so bad" and so astringently bitter that it was not edible. Then, after watching dozens of others videos that were really of no help at all, I found yours, and I tried it about two hours ago. I'm beyond excited about how cold, creamy, clean, wholesome, etc., this tastes and also feels. I'm afraid of erythritol after hearing it could cause blood clots and worse, so I have a huge bag of Lakanto monk allulose to use. For several months and on a nightly basis I was killing myself eating store-bought ice cream--an addiction brought on last March when I lost my father, and to be honest ice cream was the only thing that calmed me down and helped with the pain. Too much information, I know, but to have something this good, with no sugar, so simple, so refreshing, so satisfying, etc., is just a blessing for which I had to reach out to you and say, "Thank you." I'm very grateful to you for this recipe. 🙂
That makes me so happy 🥰
Got your mixer and allulose. Just added 2 tbs instant coffee and it is great. ❤️ YOUR RECIPE
Oh my goodness! I will have to try that! I love coffee flavored ice cream. Thank you! I even like freezing it and scooping it out. It’s like real ice cream texture.
I just have to thank you for the ice cream recipe. It is so good! Being able to easily scoop it after it being in the freezer is so great!
Thanks!
This is how I make it too, but I cheat a little and use about 1/4 c sugar and decrease the allulose by 1/4 c. Soooooo good, all the non diabetic non keto folks love it
This was a great video I can't wait to try this. Thank you sooo much! This is the very first video I have seen using Allulose which happens to be my very favorite Keto sweetener. I have this machine also that I bought 2 years ago and have never used. I started Keto about 2 months ago and wonder why I haven't been living this way my entire life!!👍🏻
The Allulose works so well! Let me know how you like it
Well I know what’s going on my Christmas wish list - that ice cream maker! Thank you for sharing this!
I love this recipe. I made like yours but also with coconut milk plus coconut unsweetened flake. Was 😋 Reminded me a street ice cream from my country El Salvador 🇸🇻. Just delicious without too much sugar. ❤
Thanks
I’m going to try this. I made another one on YT it was all heavy cream and it left this horrible film of fatty cream in my mouth it wasn’t pleasant at all so I think having something else like almond milk will make it less fatty and hopefully I won’t have that feeling that I just drank a bottle of cream. Thank you for sharing it looks really good
I don’t have an ice cream maker but I use heavy whipping cream,Allulose,pinch Redmond salt to serve as flavour enhancer,vanilla any extract, I often use the maple extract to make maple walnut ice cream then like you say,you can add cocoa powder,peanut butter powder etc and then I mix everything with mixer then transfer to a container and freeze and like you said it doesn’t freeze rock hard,I wish I had an ice cream maker like yours maybe put this on my wish list but for now I am pleased with the way this turns out.I will try adding to almond milk next time and hope it whips up like yours did
Hey Paula thanks for sharing. Good call using alulose as an alternative sweetener.
Suggestion... If your scooper is scratching the inside of your canister, you can use a silicone spatula to scrape out the mix. Silicone mittens help handling the chilled canister too, you can rinse them too
Thanks
Great recipe! My daughter and I love it! I make the vanilla base which my daughter likes then I add my sugar free strawberry syrup which I like so it’s a win for both of us. I love that it’s still scoop-able even after a few days in the freezer. Thanks so much for sharing. This is now our go to ice cream recipe from now on. ❤😊👍🏽
Thank you!!
I tried your recipe today, and it turned out great! Thank you so much! 😃
Thank you!
Thank YOU! It works. It tastes great! I bought the Cuisinart machine and the Allulose thru your links.
I've made this ice cream for three weeks in a row. We enjoy one little scoop every night. Thank You, again!
(My twist: I used 2 TBS vanilla plus 1 tea vanilla bean paste, and 1/4 tea salt.)
Oh vanilla bean sounds amazing
Yummy! I just put the container in the freezer. Thank you!
Hi Paula!! I came over from the cooking creators group on FB to watch and support you! This looks so good! My husband is diabetic so he needs to eat very low carb. This is going to be perfect! I have tried a few other recipes and they had a wierd aftertaste.
Hi! I have a lot of recipes that will be good for him! Thanks and I just subscribed to you 🤗
Thanks!
I made this finally and it is awesome!! Tastes like the vanilla ice cream I used to make and scoops very easily. Yum!!
We love it! I’m glad you like it. One thing happened to me I want to share in a video, I have an airtight glass container that I store it in in the freezer, it scoops out like regular icecream, well one day I froze it in a plastic container and it got rock hard. I don’t know what happened. Froze it in glass again and it was just fine. 🤷♀️
@@lowcarbrevelation huh I wonder why?! I use a glass container also. So mine scoops wonderfully.
This looks great! Thanks for posting!
It’s amazing
I am so buying that ice cream maker! 😮
Nicely done Paula! We are big ice cream fans at the Galley of the Sun! Thanks for this!
Thank you!
It was not only excellent ice cream, but I was able to scoop it 24 hrs after I first put it in the freezer. It was not rock hard like so many others. I did put less Allulose than the recipe asked for and after 20 min in my ice cream machine it was extra soft. Anyway I enjoyed it and I wanted to thank you for sharing this recipe.
Thanks for sharing
I’ll have to make this! Ive struggled to find vanilla keto ice cream at the stores. And I have the same ice cream maker! So that’s handy. 😁
It’s so much better then store bought!
I've made keto ice cream using a mason jar and heavy cream and all that but when you take it out of the freezer it's a block of ice. No fun so I quit making it. I just ordered an ice cream maker from Amazon and allulose (I've always used erythritol) and I'm going to make it 'the low carb revelation' way and I can't wait to start eating ice cream again. Just subscribed so I'm looking forward to some more great ideas!
Thank you! The allulose is a game changer! Let me know when you make it how you like it.
Try adding a 1/8 or 1/4 teaspoon of Guar gum. I make the Mason Jar recipe with Allulose, Guar gum, pinch salt, vanilla, sour cream and heavy whipping cream. Shake for a minute and freeze. Real smooth mouth feel.
@@lowcarbrevelation Is the allulose you use powdered or granular and does it matter which one you use? I got my ice cream maker and a bag of allulose from Amazon but I'm not sure if I need to make it powdery in the food processor first. Thanks Paula
@@CS-bz1tj mine is more of a powdery texture but it doesn’t say powdered. I have it linked in the description if you want to go and look at it.
Wow it’s really yummy delicious mouthwatering Ice-cream
I had to add a pinch xanthan gum because the organic almond milk (MALK) I used contains no gums. It helped the ice cream to not come out so runny. But other than that it was great. I am making a "coffee" flavor today using your base. Once again, Thank so much!
Fabulous looking ice cream!
It’s so good
Ty for sharing and God bless 🙌 🙏 ❤️ yummy ummy
If you want chocolate ice cream, add 1/3 cup cocoa powder.
Yes I’ve done that. It’s so good
Oooh, do you have a keto chocolate chip cookie recipe to make ice cream sandwiches? ❤
Not yet. I’ll work on one
Thank you - I love it.
Ma'am, Can the almond milk be replaced by whipping cream if one does not like almond milk? if so, I will definitely try this and report back...
Yes or any other nut milk
Also, can we use unsweetened gelatin ie NuNaturals brand instead of thickeners ie guar gum, in the almond milk?
I’ve not tried that. You can use coconut milk
With this recipe I have been using my little Cuisinart ice cream maker more than I used to, it's delicious. Now, how do I make it Chocolate? I would like to eventually figure out a way to make Neapolitan, one of my favorites. Simple, but great recipe. Thank you.
Add cocoa powder or chocolate protein powder
@@lowcarbrevelation I did 3 tablespoons of cocoa. it turned out great. Now on to Strawberry.😊
Yay!!
Would you still use the Allulose Sweetener when we make your Dairy-Free or Vegan version? Thank you.
Yes
Assam, can you please make ice cream with coconut milk ?
Yes
Paula, how many carbs are in your ice cream please, do you do total carbs or net?
Thank you so much, I so enjoy your channel.
There are 11 carbs in an entire batch of the plain vanilla. Divide that by how many portions you get. This can very depending on what brand of heavy cream you use. Look up the brand for how much carbs in 1-1/2 cups. Almond milk has 1 carb.
@@lowcarbrevelation Thank you so much Paula.
I watch and enjoy your videos so much.
After I get the hang of counting total carbs in recipes I’ll be doing much better LOL
Have a wonderful Thanksgiving!
You too! Thanks
@lowcarbrevelation do different brands of heavy whipping cream have less carbs than others? The one I used for this ice cream was Great Value brand from Wal Mart, the container says 1 carb per Tablespoon which would be 24 carbs for 1.5 cups?
Hi! Just wondering if anyone has tried half and half instead of heavy whipping cream and almond milk?
This looks great! Thanks for sharing! Anyone try this with a creami deluxe?
Hello! Just wanted to know if someone made this ice cream with the canned coconut milk, if it will be creamy, not hard when you scoop it. Thanks!!
I haven’t. But I’ve heard it works
If you decide to add the coconut milk is that in place of the cream? So would it be 1 and 1/2 cups of coconut milk and 1 and 1/2 cups of almond milk?
Yes same measurements
GREAT,TY.
Thank you. What brand of allulose did you use? When I touched the link it took me to Amazon Canada. Allulose isn't sold on Amazon in Canada.
amzn.to/4bCahuJ
Thank you
Can I use whole milk instead of almond milk?
Yes it changes the macros though
Almonds...high oxalic acid...
This is an old video. You should watch my new ones. A lot has changed.
I tried this recipe and it was very tasty. Unfortunately I also realized Allulose doesn’t agree with my gut. I’ll have to explore alternatives or blends with considerably less Allulose 😢
You can use Monkfruit but should eat it while fresh. It freezes pretty hard with Monkfruit. Still tastes good
I was so excited about this, I followed the recipe, but my mixture stayed liquid in my ice cream maker. Any ideas? (Ice cream container was frozen for 24 hours)
How long did you let it go? And the drum was frozen?
Mine did the same thing, left it churning for 40 min, got a little thicker but still very thin, maybe it’s the Walmart brand almond milk, I’ll try a better brand and see if it makes a difference. It’s edible kinda like a milkshake.
The Allulose has a ton of carbs 😮
The body doesn’t absorb the carbs in allulose. It doesn’t spike insulin. I don’t count the carbs in sweeteners
❤❤😊
👏🏻👏🏻🙏🏻
That was a heavy teaspon 😂
It’s an old video. I don’t remember
Thanks!
Thank you!