Mediterranean Quinoa Salad Recipe

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  • Опубліковано 18 бер 2023
  • Quinoa salad | Healthy quinoa salad | Mediterranean quinoa salad
    QUINOA SALAD RECIPE (3-4 servings)
    INGREDIENTS:
    1 tomato
    1 bell pepper (any kind)
    1 small onion
    1 medium cucumber
    handful mint and dill leaves
    2 tbsp dried cranberries or raisins
    2 tbsp extra virgin olive oil
    1 tbsp lemon juice
    crumbled feta cheese (as needed)
    Watermelon seeds (as needed)
    1/2 cup quinoa
    1 cup water
    1/2 tsp salt
    METHOD:
    1. Cook the quinoa first. Some quinoa need to be washed/soaked so read the package for instructions. To 1/2 cup quinoa add 1 cup water, 1/2 tsp salt and bring it to a boil. Reduce flame to low, cover and cook for 10-15 mins. Switch off the flame and let it rest for 10 mins. Once rested it should be perfectly cooked and fluffy
    2. Dice the tomato, bell pepper, onion and cucumber into evenly sized pieces. This way you get a little bit of everything in each bite
    3. Finely chop mint, dill and cranberries/raisins. Adding these ingredients makes the salad very fragrant and delicious so please don't skip it
    4. Combine the chopped vegetables with the cooked quinoa in a large bowl
    5. Add extra virgin olive oil, lemon juice, crumbled feta cheese, watermelon seeds and mix well. You can add salt too but feta cheese tends to be salty so I wont be adding any
    6. Serve and garnish each plate with some more feta cheese and watermelon seeds
    #salad #saladrecipe #saladrecipeforweightloss
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КОМЕНТАРІ • 16

  • @breakthespice
    @breakthespice  10 місяців тому

    *FULL RECIPE* ➡breakthespicerecipes.com/quinoa-salad-recipe/

  • @Stan-hm4vo
    @Stan-hm4vo Рік тому +3

    I just made this quinoa salad recipe. Absolutely delicious. Thank you!

  • @franksfiddle9031
    @franksfiddle9031 Рік тому +1

    I will try this next weekend ... it looks delicious and I've never eaten quinoa - so this is a good reason to try it. Thank you

  • @arcie3716
    @arcie3716 Рік тому +1

    Everything about this is so calming. I love it ❤️

  • @PRIYANKARAY27
    @PRIYANKARAY27 Рік тому +4

    Please share more salad recipes.....

  • @EatwithRehan
    @EatwithRehan 6 місяців тому

    Wow looks so yummy 🤤🤤😋😋❤️

  • @healthydelight1509
    @healthydelight1509 Рік тому +1

    Very nice recipe 😊

  • @Iamwhoiam993
    @Iamwhoiam993 Рік тому +1

    Delicious and lovely colors! 🍅🫑🧅🥒🥗

  • @23suu
    @23suu Рік тому +1

    This is so good!

  • @jasmine20179
    @jasmine20179 Рік тому +3

    Nice recipe. Is it watermelon seeds or pumpkin seeds?

    • @TriniMonstera
      @TriniMonstera 14 днів тому

      Written Recipe said watermelon or pumpkin

  • @dailykekhane227
    @dailykekhane227 Рік тому +1

    Delicious 😋