4 Minute Breath Hold (unedited + commentary)

Before watching this video, be sure to check out the full version where I go through my process and progress here ► bit.ly/2NZAOMC
In this video, I show the full unedited breath hold attempt with commentary and explain how I managed to pull it off.
Always remember the importance of having someone with you when performing any sort of breath-holding activity and training extensively before jumping in the water!!
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[@lia_iza6595]

I like your breath hold video, please do it again breath hold video, I very like your breath hold video and your so amazing 😊😊😘😘

[@AaronBarnesYT]

Thank you @faizal izal!! I plan on doing a related video down the track 😉

[@freedivemd9366]

Did you have a spotter?

[@AaronBarnesYT]

Great question, and absolutely did!! My dad was there the entire time, watching me to ensure everything was fine. Check out the full video here to see >> bit.ly/3qJatkG

[@freedivemd9366]

@@AaronBarnesYT Glad to here you had and AWESOME JOB!

[@AaronBarnesYT]

Thanks @freedivemd!! Just watched your breath hold attempts 👏👏 how long was your training for those?

[@freedivemd9366]

@@AaronBarnesYT I've been doing it for years. I too have done a surface breath hold of 4 minutes. My new goal is to do a deeper water 4 minute hold. But my pool has asked me to stop, so I need to find somewhere else

[@AaronBarnesYT]

@@freedivemd9366 that’s awesome!! Ooft deep water breath hold sounds way harder! Well good luck with it and look forward to watching your progress ☺️