The First Sign That You Have Won Against Narcissist

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  • Опубліковано 17 вер 2024

КОМЕНТАРІ • 2,3 тис.

  • @prostyle1626
    @prostyle1626 9 місяців тому +641

    If their absence brings you peace, you did not lose them, you have won yourself again.

    • @michellegaines3568
      @michellegaines3568 7 місяців тому +16

      Me too I agree 💯 percent ❤❤❤

    • @michelleflynn7485
      @michelleflynn7485 7 місяців тому +9

      Love this!

    • @marysullivan1815
      @marysullivan1815 7 місяців тому +8

      I got hin out of my life 10 years too late scamming me while living with me . Many police visits who did absolutely nothing but take him away and put him in custody . He would come back the next day nothing would change nothing at all

    • @prostyle1626
      @prostyle1626 7 місяців тому +8

      @@marysullivan1815 Nothing changed until you changed. Glad your out of a toxic situationship.

    • @marysullivan1815
      @marysullivan1815 7 місяців тому +6

      @@prostyle1626 thankyou

  • @WeR1bodyNChrist
    @WeR1bodyNChrist 10 місяців тому +459

    You know you have won when you can laugh at the narcissist’s attempt to manipulate you rather than fall for their shenanigans. Keep moving forward. No contact. 💯🎯

    • @rsj4192
      @rsj4192 8 місяців тому +8

      💯

    • @michellegaines3568
      @michellegaines3568 7 місяців тому +5

      I agree 💯 percent ❤❤❤❤

    • @valerieriggins3184
      @valerieriggins3184 4 місяці тому +1

      TRUE! SOOOO IF You STILL Bitter Like Out Of Control You Been Bit By A NARC You Need Time To Heal SELF. YOU Gotta BE Able To Laugh At Some POINT!

    • @nancyarchibald9095
      @nancyarchibald9095 2 місяці тому +1

      Even when it's my daughter #5, mother to 4 kids. It's June 21st. Last I talked to her was Thanksgiving last year. It doesn't FEEL like a triumph. It feels like a loss.

    • @SylviaAmpah
      @SylviaAmpah Місяць тому

      Absolutely, u couldn't have said it any better.

  • @la.mu.sa10
    @la.mu.sa10 Рік тому +1044

    Detachment is literally peace ✨

  • @leticiavaldiviez6678
    @leticiavaldiviez6678 2 місяці тому +40

    Even if it is family and you love them, you realize after you’ve walked away that you don’t miss them.

  • @TNothingFree
    @TNothingFree 8 місяців тому +123

    "They couldn't show genuine affection and it wasn't your fault"
    I shed a tear :

  • @dwlsn93
    @dwlsn93 Рік тому +426

    The trick isn’t to quit the argument - but to not take the bait in the first place ❤

    • @susanfisher3655
      @susanfisher3655 Рік тому +25

      Exactly! Don't take the bait. Narcs troll constantly

    • @tommcewan7936
      @tommcewan7936 Рік тому +9

      That's the *second* stage of the process; the advanced class, as it were. This video is only step one.

    • @NightOwlGames
      @NightOwlGames Рік тому +36

      many of us didnt see the bait we didnt know this type of person existed.

    • @sarahcinnamonthriving9563
      @sarahcinnamonthriving9563 Рік тому +12

      Yes, part of learning to quit the fighting cycles with them includes recognizing all their fight-BAITING tactics, and no longer feeling it is worth your time, energies, or well-being to engage in any of their toxic disconnects and fight-baiting.

    • @freud5898
      @freud5898 Рік тому

      Yes, Yes, Yes, @deewilson446!!!! Thankfully, I had learned that (after a lifetime of abuse). So, I was ready when a cousin I hadn't heard from in 50 years appeared on the scene. I immediately detected heavy narcissism and distanced myself. Looking back, I would have done that even sooner, but all the kinfolks were gathering round/making over this person, so I was involved for a little while. But when heavy verbal abuse started, I went no contact/didn't answer phone calls/cards/nothing. I don't need present-day abuse after past abuse. I got (secretly) amused hoping cousin tells the kinfolks how unsociable I am. Go for it, Cuz.... :)

  • @gracea5035
    @gracea5035 10 місяців тому +201

    My biggest mistake was loving him more than I loved myself.

    • @roberttruman8444
      @roberttruman8444 7 місяців тому +18

      That's easy to do when they utilise the push & pull techniques, criticise, withdraw love, and silent treatment etc to get you addicted.

    • @buffalogal9139
      @buffalogal9139 7 місяців тому +9

      So very well said and so glad you see it now.

    • @marysullivan1815
      @marysullivan1815 7 місяців тому +9

      You can't love a narcissist as they are not worth loving

    • @buffalogal9139
      @buffalogal9139 7 місяців тому +9

      But now you know that and are free to move on; life will teach us the same lesson over and over until we learn it. And now you have learned and are ready for a much better life. Congrats.

    • @marysullivan1815
      @marysullivan1815 7 місяців тому +9

      I don't think you can lobe a narcissist who never cared for you . They are with you to simply use and abuse you nothing else its all about them

  • @tamifox
    @tamifox Рік тому +447

    Took me 65 years but I finally did it two weeks ago. I can't tell you how free I feel.

    • @alondonlady82
      @alondonlady82 Рік тому

      I pray every day that my nearly 75 year old dad will outlive my mom so he can experience this because he definitely isn’t ever going to leave her, even though it’s beyond obvious that he is miserable in the marriage most of the time. They’ve been together since they were 16. About ten to twelve years ago, I think he was legitimately considering divorce, but now I think he believes he’s too old or, just as likely, he is simply such a good-hearted family man that he can’t bring himself to leave her alone like that - because he knows she would be alone if he left. She has only 2 siblings left, and both of them are narcissistic, as well, and I don’t put up with her bullshit anymore. He knows I’m one episode away from full no-contact - again. My ten-year-old witnessed part of the last one, and I made it clear that I will do anything it takes to protect my children’s hearts from seeing or being exposed to that sort of volatility. It totally wrecked him to know that because he lives for my kids and me. God, I love that man. He deserves so much more love, peace and happiness. So do you! Very proud of and happy for you to have broken away!
      Sadly, I married the male version of my mother. It took me almost 20 years and lots of therapy to open my eyes to it. I’m in talks with an attorney and getting all my ducks in a row to leave. I cannot wait!

    • @Sheba8.
      @Sheba8. Рік тому +29

      Fantastic! Congratulations 🎊 Another one for FREEDOM! 😂 all the best is on the way. ❤️

    • @janettekreulen54
      @janettekreulen54 Рік тому +14

      Feel so great ..❤

    • @lauramakin834
      @lauramakin834 Рік тому +20

      Amazing ! there is hope for us all

    • @sanjakostic5122
      @sanjakostic5122 Рік тому +17

      So glad you did it... You freed your self, you are so brave . Sending you big virtual hug ❤😊

  • @katecrosby7890
    @katecrosby7890 Місяць тому +10

    Genuine compassion for yourself, yes I'm there

  • @TheCyberMantis
    @TheCyberMantis 8 місяців тому +38

    Yes, when you go "no contact" and never see or hear from the narcissist again, you have won. When you never think about them again, you have won.

  • @VikingSpirit942
    @VikingSpirit942 Рік тому +689

    When I had sudden, severe abdominal pain, nausea and pains in the chest, he kept on making a curry for dinner. Called my own ambulance. When they came, he spent the entire time telling them how he had been in a motorbike accident and had been in an ambulance- even showed them the scar- while they were treating me. I was invisible. They asked me on the way to hospital what the hell that was all about and I said “I need him out of my life”.

    • @desertangelfish140
      @desertangelfish140 Рік тому +74

      So cold! Sorry....

    • @bernitacenteno1326
      @bernitacenteno1326 Рік тому +59

      @Annette Hecker BOY OH BOY! YOU ARE RIGHT. YOU NEED HIM OUT OF YOUR LIFE, NOW.😮😊

    • @bernitacenteno1326
      @bernitacenteno1326 Рік тому +44

      May God bless all of you who experienced what Annette Hecker did. I understand. It's awful. I hope shes's FREE OF HIM BY NOW. 😇

    • @VikingSpirit942
      @VikingSpirit942 Рік тому +119

      …and happy to report that 9 years after the devaluation stage started, I was finally able to get him out of the house and now I am moving to a fresh start, peace and safety💪🏼

    • @sitascott8446
      @sitascott8446 Рік тому +19

      @@VikingSpirit942 So good to hear!!!

  • @joannefernie8982
    @joannefernie8982 Рік тому +121

    You can never expect a change in a narcissist but you can change YOU! ❤❤❤

    • @ironlady6897
      @ironlady6897 2 місяці тому +2

      Oh, contraire.....you can expect changes. They get WORSE!

  • @Faith-ko5eg
    @Faith-ko5eg Рік тому +93

    Lose the fear of the narcissist the rest will follow.

    • @nicholecornes1915
      @nicholecornes1915 11 місяців тому +1

      Thank you

    • @avadea369
      @avadea369 10 місяців тому +1

      which is extra hard, if they are your parent(s)... but the good news is: it is possible!

  • @babyrenee6537
    @babyrenee6537 8 місяців тому +24

    The only way to win with the narcissist is to simply STOP PLAYING THE GAME. Cut your losses let go.. then inhale your newfound PEACE and FREEDOM

  •  10 місяців тому +54

    I am so there!!!! I just don’t have the energy anymore to give him all my love and be submissive to him anymore. He is gaslighting me trying to make me believe that I don’t treat him great when I know I do!!! No matter what I do and sacrifice for him HE IS NEVER HAPPY!

    • @marysullivan1815
      @marysullivan1815 6 місяців тому +3

      It's very sad that narcissists just destroy your life not make you happy

    • @marysullivan1815
      @marysullivan1815 6 місяців тому +2

      You can't love a narcissist a man who simply doesn't care about anyone

    • @danyellehenry2043
      @danyellehenry2043 28 днів тому

      I’m sorry that we have to experience such a vicious cycle of pain from someone we love and give our all to. It’s been 20 years off and on with my husband and I’m finally getting it !! I have gotten to the point of choosing me it was our anniversary and my grandmother died on the same day. The 3 rd day he was horrible to me at home and in public. I was in the hospital for a week and almost died! No compassion just evil games so I let go stood up for myself and I’m at peace!! I distance myself in our home and say less as possible since I can’t leave right now. You stay strong and choose you!! They will never change!!!

  • @rw5943
    @rw5943 Рік тому +104

    My narcissist is cold as ice. They will turn their back on you when you need them the most, therefore I no longer wish to be in a relationship with them

    • @mariapena9157
      @mariapena9157 Рік тому +2

      He was always quick to respond with a no to anything I asked but quick to ask when he needed something from me!
      I finally left, he was quick to respond with a “wow I can believe you did this to yourself” and a “ #%^* you!”

    • @azamudio128
      @azamudio128 10 місяців тому

      Yes, "he" responds always to me when i say, or ask anything with "NO" also. i know he hates me.

    • @joycehogan6861
      @joycehogan6861 Місяць тому +1

      I fell and he pretended not to see me and I was just 10 foot from him. I was injured but the ankle healed and so did my soul.

  • @lhyllianamarseilles
    @lhyllianamarseilles Рік тому +130

    The narc is scraping for an emotional response from you.. even when you aren't reacting, they will create your reaction in their head.

    • @growingandlearning164
      @growingandlearning164 10 місяців тому +7

      Yes !

    • @lauriekirn1472
      @lauriekirn1472 10 місяців тому +18

      This is so true. Even when grey rocking, they will accuse you of yelling. Pathetic.

    • @nadiacavallini4728
      @nadiacavallini4728 9 місяців тому +5

      💯

    • @Ultra_Ultraline_27
      @Ultra_Ultraline_27 9 місяців тому +9

      Or try to trigger you until they get one,pathetic

    • @mambacaramba7370
      @mambacaramba7370 9 місяців тому +7

      ​@@Ultra_Ultraline_27 NEVER react! It's a hard mental challenge, but it works!

  • @sherryschubarth6878
    @sherryschubarth6878 Рік тому +67

    I told my Narcissist that he was not marriage material or relationship material.

    • @pernille8893
      @pernille8893 9 місяців тому +7

      🤣🤣 Ha ha ha ha understatement of the year🤣

    • @keh-dalia809
      @keh-dalia809 9 місяців тому +7

      The last narc that tried to come my way, I just told him blunt truth, that a man who is not protective of a woman should never have a wife or children. Just speaking blunt truth to them in a totally calm balanced voice, it shuts them down cuz their tricks aren't working. They're a joke, but like a total clown.

  • @juliaarambula3153
    @juliaarambula3153 7 місяців тому +11

    Exactly! When you are happier with them gone, you won!

  • @shavongarcia3884
    @shavongarcia3884 6 місяців тому +7

    I'm definitely there!!! I'm over the hump of the back and forth. The only way I can win is to move on with my life. 🎯💯

  • @meditationlodge6950
    @meditationlodge6950 Рік тому +70

    Thats where I find myself. I dont care or give a damn anymore. Not even pissed at their foolishness.

    • @carmenr9251
      @carmenr9251 8 місяців тому

      Exactly! I was not in a relationship, but strung along he said nice things, but would barely text back, wouldn’t talk to me at work around other people , like he was embarrassed of me, when I confronted him he said” I was acting crazy, when we didn’t have sex yet” which that statement made no sense I was just questioning why he treated me that way. Long story short I saw him at work with another girl and confronted him again I guess miraculously he is talking to her now. I’m upset why waste my time and yes I question was I not pretty enough , is something wrong with me.

    • @marysullivan1815
      @marysullivan1815 7 місяців тому

      I was a thing in my house no affection just drama and gas lighting

  • @SheenaFayeFriesen
    @SheenaFayeFriesen Рік тому +101

    And it literally drives them the most crazy. When they realize you legit do not care about them anymore, they cannot handle it

    • @xrc7445
      @xrc7445 9 місяців тому +2

      Depends on the case. I have cut out a sister that has hated me since day 1 for taking away from her the "baby if the family" throne. I don't believe she cares that I have cut her out, because she was always trying to ostracize me from the family and also, she has a husband and two kids to torture now.

    • @bonnieromick9397
      @bonnieromick9397 9 місяців тому +4

      I have so many Narcs around me Zim in various stages of healing with my snakebites depending on the relationships but one thing I know is I need healing and antivenom every day. I am keen aware of who is what type of snake they are and thus how toxic. Ex. The Cobra (I call it )Covert and the Diamondback (I call it)Malignant and the Garden Snake(I call it) Vulnerable Narc. My environment is so toxic. I have old bites from all of them. Healing now. Self Care HAS TO HAPPEN. Save your sparce energy for you and the only energy they get is no contact No emotions from you. Your a gemstone in a snake pit to teach us how to cope in these situations. Endless Thank You

  • @kim_possible1974
    @kim_possible1974 7 місяців тому +2

    I remember the actual moment this happened for me. My ex was on my porch and we were discussing the kids schooling. There was a moment where we disagreed on something and he started his usual manipulation tactics. But for whatever reason I did not engage this time. I just got this amazing feeling of peace inside and I simply said. “Okay, well you can go now.” But nicely with a smile on my face. He just stood there stunned. He stumbled over his words and I said “I’m done talking. Have a good day”. And when he stepped back and tried to act like I was crazy..I stood my ground, said nothing more..and watched him back away and get in his car. There was no amount of talking that would change my mind. That is a memory I will always hold dear. ❤

  • @rekhavishwanath5026
    @rekhavishwanath5026 27 днів тому +2

    Yes...I am in that stage where I don't get into any arguments

  • @meriamhaq123
    @meriamhaq123 Рік тому +91

    If you ignore them they get more mad

    • @megpi72
      @megpi72 Рік тому +11

      So true!

    • @Iamprotected44-l1h
      @Iamprotected44-l1h 11 місяців тому +11

      Thats the glory of it though

    • @ericheffner112
      @ericheffner112 3 місяці тому +5

      They hate it because they've lost control. They can't even manipulate you to open your mouth. 😅

  • @crystalcole888
    @crystalcole888 Рік тому +516

    One of the best things that I realized, that helped me keep my emotional detachment to the situation, was that chaos was their goal. Chaos, and the fight, were their goal. Narcissists need chaos to distract themselves from their rotten inner core. I mean this literally. They are obsessed with the fight, with conflict, so that they don't have to sit and be with themselves. So there is no winning. As long as you are emotionally engaged in the conflict, they are getting what they want. The only winning is leaving. And refusing to give them any emotional energy whatsoever.

    • @kenishah.784
      @kenishah.784 Рік тому +31

      When i told narc partner i was n therapy n cutting off all distractions he kept trying to argue so he became aware he was on borrowed time n got left behind today!😅🎉

    • @Bianca-sw5id
      @Bianca-sw5id Рік тому +13

      True but I still want the truth about what I was lied to

    • @paula622
      @paula622 Рік тому

      ​@@Bianca-sw5id you won't get the truth from a pathological liar, they fear the truth, it distorts their lies

    • @bernitacenteno1326
      @bernitacenteno1326 Рік тому +11

      @ Chystal cole I experienced this for years and I can agree with your words 100%, FOREVER AND THAT'S FOREVER. THANKS. 😊

    • @elizabethd.2398
      @elizabethd.2398 Рік тому +49

      ⁠@@Bianca-sw5idAs long as you “need” that information, you’ll be tethered to the narcissist and giving them narcissistic supply. When you no longer need it and are indifferent to it, you will begin your healing journey.

  • @sohinisen3042
    @sohinisen3042 11 місяців тому +145

    So true. Practising 'DEEP' (do not Defend, Engage, Explain, Personalise) with them is the best way! And the realisation that one can never receive genuine affection from them is a big step towards winning against these insidious souls.

    • @ashleyjackson7354
      @ashleyjackson7354 9 місяців тому +8

      Thank u for the acronym, that's good!!

    • @MelvinDaMan
      @MelvinDaMan 8 місяців тому +5

      Yeah. I pity the one’s who are like that due to genetics or generational trauma. But what can ya do, you know? Just don’t submit or feed into their unending dependency for validation. I wish there was a cure for those born with it, they were unfairly cursed with it. At least therapy has reached new heights compared to the last 30 years.

    • @peteywheatstraw4970
      @peteywheatstraw4970 7 місяців тому +3

      I'm going to try to remember this, thank you!

    • @sharib8933
      @sharib8933 7 місяців тому +1

      Trying to do this now. Just ignore

    • @maryglo1
      @maryglo1 7 місяців тому

      👍🏼❤️‍🩹🙏🏼🗽❣️♥️💟🕊️🕊️🕊️🐦

  • @joanneseip6985
    @joanneseip6985 9 місяців тому +3

    I'm in.. finally after 62 years I'm on the ME SAFE FIRST train and feel sad for them at this point. Incredibly peaceful place

  • @PrincesaDeDios7-y1h
    @PrincesaDeDios7-y1h 10 місяців тому +23

    Almost 5 years later and so much of me lost, but I'm finally taking off the rose colored glasses. It's been very difficult allowing myself to see that so much evil can exist in one person. 🥺 Thank you so much for your videos. They have been of immense help. It's been a true blessing coming across your content. 🙏

    • @jorgebermudez7829
      @jorgebermudez7829 8 місяців тому +2

      Best to you.
      Keep walking away without looking back.

  • @justmemother2
    @justmemother2 Рік тому +255

    My Mom gave everything to my Dad and when she needed him the most, he let her lay on the bedroom floor and die. He acted like he didn't know how to pick up a phone and call for help. After the Paramedics came and packed her body out, he was ready to go and get his toenails trimmed. Today, a year later, the pity I also felt for him is gone, he is going to a rest home. There is no hope for these people. Cold as fish. They will never change. Don't make the mistake of feeling responsible for these poor little helpless creatures. They feel no responsibility for you.

    • @CountYourAssets
      @CountYourAssets Рік тому +25

      I'm sorry for your loss. That is just terrible.

    • @pbee.njayay444
      @pbee.njayay444 Рік тому +19

      I am so sorry that you’ve had to deal with such terrible things, i really hope you are doing a lot better now and I’m so glad you don’t pity him. It would be a waste.

    • @CoachCreesh
      @CoachCreesh Рік тому +11

      Wow!!! So, sorry for your loss. I tell people all the time that this is exactly how they will treat you if your life depends on it. Some of these wicked thangs allowed their love ones to suffer, and D!€ during the pandemice. They are straight up 😈 😈 😈 😈 😈

    • @denisegladden-peters4435
      @denisegladden-peters4435 Рік тому +8

      I’m so sorry for your loss. Take care of yourself. 🌹♥️🙏🏾

    • @tonyajordan2702
      @tonyajordan2702 Рік тому +4

      Omg. I'm so sorry

  • @natashahall2134
    @natashahall2134 Рік тому +85

    I'm there now finally after 20 years of abuse

    • @theresn01here
      @theresn01here Рік тому +12

      May you be blessed with 20 years of deep healing and 20 further years of absolute bliss ❤

    • @angelapastorius2377
      @angelapastorius2377 Рік тому +6

      You are not alone ... 37 years ... smh. BUT at least we finally GOT there! 💖💖👍👍

    • @GodisLove4Eternity
      @GodisLove4Eternity Рік тому +2

      @@angelapastorius2377I’m so sorry - I’m at 34 years and wondering if it is worth it at this stage to go through the whole process and fight to get out … I left for 3 years and it was hell on earth battling through the courts with his lies and him slashing my tires and attacking me cruelly and endlessly
      I wonder if it’s not better at least to have some good times than to have 💯 of their cruelty after - can’t imagine full no contact ever because of the kids

    • @edemontfort9482
      @edemontfort9482 Рік тому +5

      I hope that you can get away because until you separate yourself mentally and physically he will keep trying to get to you. If you have children they deserve better did to have to sit there and watch someone else be abused. It'll mess up their minds.

    • @natashahall2134
      @natashahall2134 Рік тому

      @@edemontfort9482 my children are with my family and have no contact with their father. Believe me I wouldn't keep them around this.

  • @cerin7654
    @cerin7654 Рік тому +144

    It took years but it took one fateful interaction that slapped me awake. In that moment I just suddenly saw every transgression pass by in my mind in minutes. So I sighed, closed my eyes, said “ok” and never spoke to him again. I cannot believe how fast my detachment came, when it finally did, because I went back so many times. But now when I think of him I feel nothing. No hate, no ill will, just complete indifference. It was/is the most liberating feeling, and I never thought I would be able to walk away.

    • @OK-Take5
      @OK-Take5 Рік тому +19

      I had the thunderclap moment also and the same feelings afterward. Everyday is beautiful now.

    • @butterflly13crochetcrafts45
      @butterflly13crochetcrafts45 Рік тому +17

      I agree there is that one moment when the whole view shifts and you ask why am I wasting my time my energy and emotions.

    • @Vicky-jh3ci
      @Vicky-jh3ci Рік тому +12

      After 22 years I easily detached too

    • @beaglerescue5281
      @beaglerescue5281 Рік тому +9

      It took 16 years. I feel sadness because it’s my daughter whom I was very close. She’s unrecognizable to me. A total stranger.

    • @01splitpea
      @01splitpea Рік тому +4

      You have described my experience perfectly. I am happy for us both.

  • @anthonymonroe5952
    @anthonymonroe5952 10 місяців тому +3

    I'm actually there!! 💔I'm sad cause even though she is a remarkable person when she's not in a mood, I'm not sure she'll ever be truly happy because she literally does not want to think or see past herself! I'm drained, emotionally and financially. I will not do this again! I'm done, I have nothing left! Now that my eyes are open I've begun working on myself, building myself back up. I am someone that will not stop till I am somebody! A man that will die in the end KNOWING I've made a difference in a positive way 🌟. Thank you, I needed a little inspiration this morning. Y'all have a good day ✌️

  • @janeroberts1354
    @janeroberts1354 11 місяців тому +12

    They dont even deserve the acknowledgement of retaliation.....freedom from the old feelings.....awwwwwwwww
    Beautiful

  • @susanblanche9684
    @susanblanche9684 Рік тому +40

    Folks as you walk away from these freaks remind yourself " I lost nothing; how can you lose what ya never had? But you have yourself so focus on you not the jerks

    • @lynlinkous3829
      @lynlinkous3829 9 місяців тому +2

      You’re absolutely right ❤, but it still took me years not to judge myself by his demeaning standards. I’m still walking away from the psychological damage.

  • @namehcvl4884
    @namehcvl4884 Рік тому +172

    7 years ago I left the narc. I remember thinking to myself this is killing me...I can't do this anymore. I'm done.... nd I'm still done.

    • @janellemanor2112
      @janellemanor2112 Рік тому +7

    • @jselenatan9834
      @jselenatan9834 Рік тому +4

      🎉🎉🎉
      Happy to hear this!!

    • @macgirl1234
      @macgirl1234 Рік тому +4

      I hope you've found new joy in your life!! 💛

    • @sreyen1065
      @sreyen1065 Рік тому +7

      I hope some day I will be strong like you, I just broke up with him 2 months now and still continue with my no contact, but I'm still hurt and sad,

    • @WNHTCT
      @WNHTCT Рік тому +6

      Three years for me. I had to leave because I was afraid of myself and what I started imagining myself doing to him the next time he gaslit me or did something like screw with my food. Seriously. I wasn't going to let him kill me with my own hands and an assault charge or worse.

  • @CaseyWojo
    @CaseyWojo Рік тому +68

    I’m on day 5 of leaving my narcissist. I’m seeking therapy for all the extensive damage I’ve been put thru. It is very tough. But stay strong everyone ❤️

    • @jorgebermudez7829
      @jorgebermudez7829 8 місяців тому +3

      Hope you are far away and keep walking away without looking back.
      Best to you.

    • @shirleybeyah3976
      @shirleybeyah3976 8 місяців тому +2

      He was the most BEAUTIFUL human being I had ever met. I did not realize at the time that he crafted himself for the effect he had on women. He needed one he could drain financially and I was too blind to see. Don't feel badly. You are NOT alone. Just finding myself again, NOW. IT took me 12 years WITH therapy. But Thank God I made it back to myself❤🎉.

    • @SHayford-i3u
      @SHayford-i3u 6 місяців тому

      🎉🎉🎉🎉🎉🎉🎉🎉😂

    • @JoyHarrison
      @JoyHarrison Місяць тому +1

      ​@shirleybeyah3976 Yes. The narc I once dated was handsome and very gentlemanly. He was full of chivalry.
      Then, the communication started to dwindle. I told him a reset was needed or else it wouldn't work for me. He said we'd talk, and then he went silent.
      I didn't chase him. I let it all go. It was a shock to realize someone could switch it up like that, though.

  • @serenitylake4211
    @serenitylake4211 9 місяців тому +2

    I am finally there! After 14 years, I am there and now working on getting out! 🎉👍

  • @KOdrani143
    @KOdrani143 7 місяців тому +3

    The worst nightmare for a narcissist is an educated empath.Leave the game and go no contact.I shut down from him completely.Felt like all the evil energies escaped my life.🙌🙌🙌

  • @paulu17374
    @paulu17374 Рік тому +69

    My coworker did this to me yesterday. She snapped at me because she wasn’t getting my attention. I tried to talk to her normally but she screamed at me and tried to change my perception of reality so I turned around and left the building. There are some horrible people walking this earth.

    • @susang.perlina653
      @susang.perlina653 Рік тому +2

      I agree

    • @johngaulding3710
      @johngaulding3710 Рік тому +2

      And lots of them.

    • @MegaMisfit138
      @MegaMisfit138 Рік тому +6

      You should tell that B that you don't tolerate anyone yelling at you. If she does it again, record it with your phone, and show it to your boss. Tell the boss you can't work in a hostile environment.

  • @bernitacenteno1326
    @bernitacenteno1326 Рік тому +85

    I quit the narcissist because they arn't invested in my goodness or anyone elses goodness. We are opposite ends of that spectrum. I know it. Need I say more ? 😊

  • @MM-fc2gi
    @MM-fc2gi Рік тому +23

    U got it! At some you realise EVERY conversation with them is just a game to THEM no matter how genuine you are about wanting peace they will NOT give you that so you give up. FINALLY convinced that negativity is their ONLY desire when they interact with YOU

  • @user-qr2bt1km6d
    @user-qr2bt1km6d 5 місяців тому +2

    No contact, when peace is impossible

  • @chelead2266
    @chelead2266 8 місяців тому +2

    Still healing but yes! Disengaged and there is incredible relief to have that all behind me!

  • @laurataylor3159
    @laurataylor3159 Рік тому +27

    One sided drama is exactly what happens then they call you toxic. They come barging yelling. I remember literally shaking when I knew he was coming home. He use to cause a fight so he has an excuse to leave. And he had so many addictions.

    • @ainahaga
      @ainahaga 11 місяців тому +2

      YeAh they do this to cheat be with others they can never be alone!

  • @izawaniek2568
    @izawaniek2568 Рік тому +147

    Absolutely agree with you Danish. You detach emotionally from them, ignore them do not engage, explain, defend or personalise anything the narcisists do or say.

    • @JustMe-uu3bh
      @JustMe-uu3bh Рік тому +10

      exactly but do stay very alert and aware because they will do things to sabotage or get you back, guaranteed, until you can escape. just don't have any emotion, be detached, pleasant if you can do it, but don't engage in anything that gives them ammo, just light social bs so they have to compete with you on being like a "human" since they have no emotions of their own. that's what I do.

  • @lisamariesmith3610
    @lisamariesmith3610 Рік тому +70

    On most days I’m there but sometimes a triggered memory comes up but it passes because I now have peace and quiet. PTSD is a side affect of their wrath.

    • @kashishagrawal3716
      @kashishagrawal3716 Рік тому +1

      I feel you. You're not alone. Try affirmations:) and tapping. Therapy if you can afford:)

    • @joannefernie8982
      @joannefernie8982 Рік тому +3

      Triggering happens when u least expect it! Stay Strong ❤❤❤

    • @SLS64
      @SLS64 11 місяців тому +1

      Yes,same.

    • @SiewChingNg
      @SiewChingNg 9 місяців тому +1

      Affirmation are useful: I am safe in my body..this has helped me recently

  • @naji465
    @naji465 3 місяці тому +2

    Compassion for yourself is the key

  • @LeahLeah-no9zh
    @LeahLeah-no9zh 8 місяців тому +7

    When you finally get there it is a weight lifted.

  • @angeladefeo9184
    @angeladefeo9184 Рік тому +17

    7yrs ago finally left after 26yrs married to narc. 2yrs ago had to cut my mother out of my life too. It hasn’t been easy, but only way to heal yourself is to not allow them to continue to abuse you. They don’t understand or respect boundaries, so you just have to walk away.

    • @jananabanana3180
      @jananabanana3180 Рік тому +2

      I dumped my narc back in 2001.... Been all alone ever since.... it's only me and Jesus now....I have resignation and peace .😊❤

    • @angelapastorius2377
      @angelapastorius2377 Рік тому

      @@jananabanana3180 Amen. 💞

  • @meanimeconingles
    @meanimeconingles Рік тому +22

    The worst is when it's a relative. And you can't get a job because of the country you live in and still have to be in the same house with the soulless individual.

    • @themysticmuse
      @themysticmuse Рік тому +1

      Temp stuck with narc mum. Headphones are my best friend. Waiting on a piece of money, and I'm out. I will never see her again. Done. She's anything, but, a 'mother'.🙄

    • @MattyNelson-rs3ik
      @MattyNelson-rs3ik Рік тому

      ​@@themysticmusesad!!

  • @andywells2584
    @andywells2584 Рік тому +62

    It has been such a relief!

  • @Jimmy-cv6yz
    @Jimmy-cv6yz 5 місяців тому +3

    Absolutely right. The best part of this is that she tried to make my daughter a narcissist like her. And in 1 month my daughter shifted and is back on program and now knows how to fight back. Just by walking away.

  • @777lucifero
    @777lucifero 2 місяці тому +2

    I'm so happy to get to that place so quickly now. Once you internalize certain mechanics, you fall out of love pretty quickly when you start noticing early on. The first time is the killer

  • @tivertonlove850
    @tivertonlove850 Рік тому +68

    I feel compassion for myself. I will be kind & put myself first so I can love & be the best version of me for others in the future

    • @rkl3692
      @rkl3692 Рік тому +3

      Amen

    • @susanfisher3655
      @susanfisher3655 Рік тому +3

      The key is "for others" lethe demon rot in misery

    • @Marebo07
      @Marebo07 Рік тому +1

      ​@@susanfisher3655👍

  • @kittycasino29
    @kittycasino29 Рік тому +26

    After 10 months out of my break up, I am finally there, and I honestly can't describe the relief I feel.

  • @OnTheEDge2011
    @OnTheEDge2011 Рік тому +39

    O though it will last for ever, that felling of sadness...not true. I'm almost completely fine. Im taking care of myself... exercise is a must!!!

    • @angelapastorius2377
      @angelapastorius2377 Рік тому +6

      thank you for that encouragement. I'm two years post and still "stuck". I need to exercise. 👍👍

    • @poison_plays
      @poison_plays Рік тому +1

      @@angelapastorius2377Me too. I’m a year out and doing better, but not as far along as I’d like to be. Exercise and EMDR are two of my near-future goals for working into my life. Wishing you the best of luck on your journey. 💚

  • @nancyjoryan3952
    @nancyjoryan3952 5 місяців тому +2

    So true!! He's still trying to fight but I just want it over.

  • @THEAMERICANDREAM1107
    @THEAMERICANDREAM1107 3 місяці тому +4

    Since I detached and moved on, I realized that I didn’t loose her but I discover my self again 😍👌🏼.

  • @patjackson1775
    @patjackson1775 Рік тому +35

    We’re seniors and will stay together BUT thanks to you, I’m becoming my own person again. I’m at peace, as I’ve learned how to gray wall with grace . I manage my emotions in a healthy way . Thank you Danish from. The bottom of my heart.😊

  • @upa_19
    @upa_19 Рік тому +82

    Self love is the best medicine 💊🤍

  • @oliviamiller7434
    @oliviamiller7434 Рік тому +44

    Compassion for yourself. That’s perfect. Too many people discuss the narcissist’s hurtful behaviour. It’s much kinder to stop and treat yourself with kindness. Thank you.

    • @alicegamewell755
      @alicegamewell755 Рік тому +2

      Discussing the behavior is showing compassion for yourself. Everyone needs to vent.

    • @JessicaFreda62
      @JessicaFreda62 Рік тому +1

      @@alicegamewell755Exactly.

    • @lh4615
      @lh4615 Рік тому +1

      This is the part I’m still struggling with. I haven’t forgiven myself for getting duped by a narcissistic psychopath. I hope I can get to that point one day…

  • @dawnmist2259
    @dawnmist2259 Рік тому +25

    That is exactly where I’m at with a nasty sibling.

    • @yeahrightwhatever
      @yeahrightwhatever Рік тому +1

      Sibling? How? That sounded familiar to my situation.

  • @katiemacnish8575
    @katiemacnish8575 Місяць тому +1

    CLEARLY you are dealing with demons. Cut loose from them! Love your videos, have learned a lot. Learned I wasn’t crazy.😂

  • @willowwhite7196
    @willowwhite7196 6 місяців тому +1

    Amen! Yes, indeed, I am there. It took me 3 years to get there. Thank you, sir!

  • @kerrydita1
    @kerrydita1 Рік тому +19

    I am so proud to say, I am there already... never give up guys .. there really is light at the end of the tunnel 😊

  • @bosssuperace5230
    @bosssuperace5230 Рік тому +11

    Yes I am there! It took me a long time. At 52 , I became aware of narcissistic personality traits. My mom is a narcissist.

  • @thelieke
    @thelieke Рік тому +22

    I am not there yet. Sometimes you can't leave a narcissist behind, because It's a family member. I struggle with it. I am at a point that I understand what's going on.

    • @InfiniteMindset99
      @InfiniteMindset99 Рік тому +9

      You will get there❤. That is exactly why you need to leave. Choose you first🎉

    • @valerieriggins3184
      @valerieriggins3184 Рік тому +5

      Like MOST Of US💅👌💯

    • @tony2029
      @tony2029 Рік тому +8

      This is exactly how I feel for a while and the struggle with my emotions because they are family, but the take away is don’t loose yourself in the Trauma Bond, it not healing or recovery.

    • @southernbawselady7092
      @southernbawselady7092 Рік тому +11

      Matthew 10:36... "Your worst enemies will be members of your own family"
      So sad, but true!
      Stay strong and blessed everyone! 🙏

    • @ArtemisSilverBow
      @ArtemisSilverBow Рік тому +3

      Imagine treating someone else the way that they treat you. Sriously. Imagine how little regard you'd have to have for someone to treat them the way the narcissist treats you. Them being a family member does not obligate you to a narcissist. Try the poem The Journey, by Oriah Mountain Dreamer...

  • @somethingbambi875
    @somethingbambi875 7 місяців тому +1

    Yes, after his text messege I finally really felt it. A friend tried to warn me, but I just didn't want to believe that about him.
    Now I finally Will be Free! ❤🎉

  • @laurakrajnikburick2731
    @laurakrajnikburick2731 7 місяців тому +2

    It took me many decades, I'm almost 65, but I'm finally there.

  • @privateprivate8366
    @privateprivate8366 Рік тому +19

    I’m there. Because, when I think of the narcissists I still have to deal with, from time to time, I flatline when it comes to having any emotion for them. I’ve even run out of pity.

  • @Rae-yl5kl
    @Rae-yl5kl Рік тому +12

    I'm free
    I'm me
    From surviving to now living ❤

    • @Sheba8.
      @Sheba8. Рік тому

      FREEDOM! HAPPY DAY'S 😊

  • @tennesseerose6400
    @tennesseerose6400 Рік тому +13

    A decent person with a decent family would be a miracle'

  • @natashasemrau3670
    @natashasemrau3670 8 місяців тому +6

    Grey rock or total detachment is the only way to go with this personality type. Thank you for all your help. Blessings be to everyone.❤❤❤

    • @user-rw4xc6be9h
      @user-rw4xc6be9h 2 місяці тому

      Yes and stop supplying these leeches with supply, they will leave and get old supply or new. ❤

  • @roxyabrooks864
    @roxyabrooks864 8 місяців тому +4

    I am utterly indifferent to the narcissists in my life now, and have been for a while now. The feeling is _amazing_ !

  • @samuelbarbary8603
    @samuelbarbary8603 Рік тому +7

    Bingo! I was married to one for 40 years. You are right on target. You can't win and you can't change them. Don't fight them, just leave. When they realize that you won't give in yo their nonsense, that's when they can get violent emotionally and physically. This is their last stand. So they try to scare you into playing the game again with this violence.

  • @sitascott8446
    @sitascott8446 Рік тому +31

    Moving on now. I defended myself for the last time, several weeks ago.

  • @vaishalipatil3372
    @vaishalipatil3372 Рік тому +18

    Yes,they make that relationship feel like the biggest mistake of your life and out of helplessness you beg and pray to God to help you out of the situation!

  • @lynlinkous3829
    @lynlinkous3829 9 місяців тому +4

    Thank you! I did walk away physically. I was afraid for my life, but I still struggle with the psychological damage.

  • @Sparrow0514
    @Sparrow0514 2 місяці тому +1

    I love how you said “rather than feeling resentment you start to feel compassion …and I’m so glad you said ‘for yourself’ and not for them because that is spot on and yes, I’m going to be 60 years old next year and I have finally won against my psychologically abusive mother. Yay I love your videos. ❤

  • @johanna77777
    @johanna77777 Рік тому +4

    He told me that I'm "gaslighting" him after finding out he's sleeping around unprotected.. I told him I think he's kind of a narc so he ran away 😂 surprisingly I feel relief. it's my second time with NPD and ASP

  • @susanfisher3655
    @susanfisher3655 Рік тому +10

    You are so right! Indifference to a narc's nonsense brings peace. I've washed my hands clean of his mind games and constant, and calculated drama. What a waste of life! My energy is for living my best life with my adult children and grandchildren.

  • @KatErina-ii6ru
    @KatErina-ii6ru Рік тому +16

    No contact 3 months now 🎉🎉🎉😊

    • @sreyen1065
      @sreyen1065 Рік тому +4

      me, 2 months now, feeling sad sometimes but I have to continue working on myself.. starting to feel relieved

    • @carolinegwara3531
      @carolinegwara3531 6 місяців тому

      3 weeks now

  • @ar7ea
    @ar7ea 10 днів тому

    A sense of compassion for yourself, gets me ❤

  • @pattylong6014
    @pattylong6014 4 місяці тому +2

    Yes! It only took me 40 years to get here.

  • @sandyr9081
    @sandyr9081 Рік тому +8

    Yes I am already there. 👌! After 13yrs of emotional frustrations, turmoil and tik for tac, pointless and futile arguments. I had to finally step away emotionally and start guarding my heart.

  • @terridillon3053
    @terridillon3053 Рік тому +31

    Healing day by day!
    But yes, I am on my way.
    Thank you for being here and pointing out the things along my journey. ❤️‍🩹😎

  • @KathySemrau-ou1de
    @KathySemrau-ou1de 11 місяців тому +7

    Yes, they can't handle any type of relationship. I just feel pitty for him because he can only make me feel unhappy. He is just a vampire, and has never helped me. He has only cared about himself all of his life. I don't want to be around him anymore, or even talk to him.❤❤❤❤❤❤❤EVER!!!!!!

  • @DeepaVombathkere
    @DeepaVombathkere 3 місяці тому +1

    Yes I have accepted that there will be no genuine affection and have no expectation whatsoever from my brother

  • @bluecloudrevs6383
    @bluecloudrevs6383 6 місяців тому +1

    There isn’t alien anybody on this planet that has more validation than I can give myself

  • @aprilgonzales7836
    @aprilgonzales7836 Рік тому +16

    Yes I have gotten here! It's still hard though I still need to watch these videos regularly so I can get it through my head that people are really like this they really don't care for you

  • @earthangel6969
    @earthangel6969 Рік тому +7

    Yes Danish i have reached that stage i just dont care anymore not even about the smear campaign i have elevated he did not destroy me so i used that as my validation and levelled up

  • @lisabee9243
    @lisabee9243 Рік тому +15

    I admire your advice greatly! You have helped me very much. I have cut a much beloved narcissistic younger sister out of my life. I was basically her slave and helped her whenever she snapped her officious fingers, even while being bullied and belittled relentlessly. She is blocked from contacting me but probably has not noticed. All the years of “misunderstandings” when I was being too sensitive at her jabs I took it like an idiot. I have always been the one saying’ we need to mend this. I love you and one day one of us will be gazing upon the other’s face in a coffin. I don’t want to be either one.” I’m NO CONTACT with her since she f-bombed me on the phone (along with other awful things that I never would do to her). My last therapist asked me why I was afraid of her. I told him I didn’t want to lose her. Well I did and she is not who I thought she was. I now have compassion for myself and for her, because I will always love my younger sister but I can’t be around her. I have absolutely no desire for revenge(Thank GOD!!). Thank you for your wisdom and video shorts.

    • @MattyNelson-rs3ik
      @MattyNelson-rs3ik Рік тому +1

      Same here with a friend who constantly put me down about almost everything X 34 years,,her behavior just escalated as she accumulated her degrees, when she got her doctorate, I could not correct her about anything,she was an expert witness about every subject on earth.When I purchased anything,at any particular store,its I don't shop there,if I got something from a known label,oh I don't like their clothes.shoes,bags,perfume,always a put down.never asked her how much money she made,but she was dying to tell me,,twice,,I would say,wow,that's some good money you are making,,she always had to say how much an item cost her,that she purchased srnding ne photos of dresses bags anything,Finally one day we were having an argument about the pandemic, because i refused the juice,,and she blurted out o me,I am educated, and I needed to come clean, just say it, I am jealous of her,,I was stunned..that was it for me.its almost 3 years,cut her off,she's called several times,I don't have the energy,anymore I am no longer a young person,to get drained that way,in my older years,and where do you go from "YOU are jealous of me." Every convo you have with that person, you'll be wondering ,does she think I am jealous of her?When all along I know it's been the opposite, I don't have the money,cars,houses,401k clothes,education, career ,she has,but yet ..?

  • @zoelife7272
    @zoelife7272 8 місяців тому +1

    Absolute indifferently, zero expectation, genuine compassion - for them.
    Stillness

  • @landikapambwe6975
    @landikapambwe6975 9 місяців тому +1

    Yes I pulled back and completely became cold and indifferent now they have no idea what am thinking nor planning

  • @Bhaloo567
    @Bhaloo567 Рік тому +17

    Keep preaching brother. Your insightful lessons are liberating me and setting me free.

  • @arleneandrea3584
    @arleneandrea3584 Рік тому +14

    Yes sir, this is definitely one of the tools I’ve been using changing the mindset as though they don’t exist. Forgetting those things which are behind, and reaching forward to the things that are ahead.

    • @patriciacole8773
      @patriciacole8773 Рік тому

      Exodus 20:8-11 KJV is reminding us of Genesis 2:2&3

  • @PeterParker-oz7fi
    @PeterParker-oz7fi 7 місяців тому +1

    A state of compassion for yourself… i felt that

  • @victoriakennedy4811
    @victoriakennedy4811 Рік тому +6

    yes - the detachment is what is really needed the most from them and the emotional attachment in the past

  • @mohigaur4034
    @mohigaur4034 Рік тому +8

    Please also make a video on how to deal with a family/ relatives that refuse to acknowledge that one is dealing with a narcissist and keep asking the affected person to "adjust" and "understand"