Duke Sean Stick Mechanics - Pell Work One Through Six Drill

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 2

  • @armorandthearts-ourscalife3539
    @armorandthearts-ourscalife3539 3 роки тому

    Excellent! This will greatly help my pell work, beyond getting bored with my current training routine, I have gotten stagnant - these videos will give me something to focus on and learn with.

  • @cathynmckenna4325
    @cathynmckenna4325 Рік тому

    Pretty sure Duke Radnor invented it as part of the "Century Drill" concept.