Tooting Too Much? 3 Secret Ways How to Cook Beans + Stop Gas & Bloating | mediterranean diet recipes
Вставка
- Опубліковано 30 вер 2024
- I'm going to teach you 3 different ways how to cook beans so you can enjoy this super healthy protein and know you're not gonna be passing gas all day because there are easy ways to make them more digestible, less gassy, less bloating and a lot more flavorful.
► MY BOOK: amzn.to/4fskCvI (Amazon)
And if you're looking for a little extra help on your healthy journey, check out my new book, Every Day Mediterranean, a 30-day kick start plan designed to help you learn how to follow the Mediterranean diet and achieve your personal healthy goals whether they are losing weight, lowering cholesterol, managing Type-2 diabetes or a healthy heart.
► PRINTABLE RECIPES: www.mediterraneanminutes.com
► Sign up for my NEWSLETTERS: bit.ly/ESSENTI... ► MY AMAZON STORE: KITCHEN ESSENTIALS & REQUIRED READING
www.amazon.com...
Disclaimer: Product links may include affiliate links
#mediterranean diet #mediterranean diet recipes #mediterranean recipes
► MY KITCHEN ESSENTIALS:
Boos Cutting Board: geni.us/73HQ (Amazon)
Breville Fast/Slow Cooker: geni.us/xJzG (Amazon)
Cosori Air Fryer: geni.us/O5ojfK (Amazon)
GreenPan Ceramic Set: geni.us/fCgJ0h (Amazon)
GreenPan Ceramic Wok: geni.us/FBg9B (Amazon)
Horl Knife Sharpener: geni.us/dHPeVZ (AMAZON)
KAN Knives: geni.us/O6TiR
KitchenAid Citrus Juicer: geni.us/cfO0knL (Amazon)
Le Creuset Dutch Oven: geni.us/qPA0 (Amazon)
Microplane Zester: geni.us/L9OOgdT (Amazon)
OXO Mandoline: geni.us/TGMFWRi (Amazon)
OXO Salad Cruet: geni.us/AM7u (Amazon)
Vitamix Blender 750: geni.us/CoC2bnC (Amazon)
Disclaimer: Product links may include affiliate links
LET’S CONNECT
Sign up for my newsletters: bit.ly/ESSENTI...
Visit my website: www.mediterraneanminutes.com
Follow me on Instagram: / mediterraneanminutes
Please SUBSCRIBE to my channel and LIKE THIS VIDEO. It will really help me get the word out about how easy it is to eat the Mediterranean way every day when simple recipes turns ordinary ingredients into extraordinary dishes!
