This video is my first try. Thats how long it took to learn it. The only difficult part was removing the "I can't do it" thought from my mind. I can do it on that wall without spotters but I havent had the cojones to try a real wall. I have been able to do a wall black flip with a twist by mere accident. When i get it down then I will post.
I learned normal back flips a decade ago. I've been practicing parkour once a week since fall 2006 during the school year.
This video is my first try. Thats how long it took to learn it. The only difficult part was removing the "I can't do it" thought from my mind. I can do it on that wall without spotters but I havent had the cojones to try a real wall. I have been able to do a wall black flip with a twist by mere accident. When i get it down then I will post.
how did they make that rope attached to your shirt, just tape it?
Im lucky in that my university has a "Gymnastics and the Parkour Arts" Club. I dont know how it works at real gymnasiums.
I had a safety harness on.
Anywhere you can find gymnastics coaches.
good attempts,i'm shure you can make it also without spotter
@IMJUST2LAGIT2QUIT lol yea i heard that and it sounded like a guy
is it just me or did someone say michael jackson is hot at 0:57