Kevin discusses the phenomenon of anticipating urinating in public and being unable to go. Kevin answers how this occurs, and what you can do to break the association.
My problem is that it’s not that I’m scared people hearing me or noticing that I’m urinating it’s that I’m worried that I’m not going to be able to urinate
EXACTLY like before pe I would use the toilet and it would not come out so I would have to skip but the best feeling is when it comes out so u don’t have to worry abt it
Some very good tips here i am going to experiment with! I'm 68 and have had this since childhood. I think I have finally have overcome pee shyness. I've been doing this for about 2 months. I just practice not going, hold it in until it hurts so much I could go anywhere. It takes practice. I practice holding it in on weekends. I can hold about 16 oz. worth, at home in my workshop I have a measuring cup. LOL Just hold it in until it hurts then hold it in some more. I used to go to the single bathroom at work, but now I go to the 3 urinal restrooms at work and practice going with others in there. It really works but you have to hold it in until you can't stand it anymore and then just the physical need to go trumps whatever phycological reasons we have, you just don't care, all you want to do is pee and you don't care (but you really do) who is in there with you. Like I said I'm 68, I don't want anyone to live life like this. Just hold it in, practice, practice holding it in until it hurts and I pray it'll work for you too. Funny, sometimes at work, peeing with others in the restroom, I will stop peeing midstream because I don't want others to think "is this guy ever going to quit peeing. :)
i have bladder shyness to the point that I cant use the bathroom in my own home. I resulted to drug use for this problem. and worst of all since getting sober it is worse. of course ive always been a shy person. and I have crippling anxiety I use to chew my fingers as a nervous tick. and I actually have to cath myself from time to time. I actually get catheters and nothing is wrong with my bladder physically. I cant pee with anyone near. even my parents sometimes. some days r worse then other. i wonder if i could be hypnotized like in the movie office space. for me its very bad when i feel someone is waiting on me. i cant have friends over because of this. i am the most bladder shy person in history i promise u. ive dealt with this my whole life. ive never used a urinal in my life. also dr's will not believe I have this. my eurologist said I wanna look in ur bladder not just chalk it up to bladder shyness. but ive dealt with this my whole life. I cant pee near people. but it does stem from anxiety and I had a bladder infection once. its pretty common. as far as ive read.
dont worry im here with you, same problem but i got it from an anxiety attack on a buss cuz i had to pee so bad and then after that i could not pee if i heard sounds or if someone were waiting on me. it's annoying af but it has gotten better. what i do is that whenever i have to pee i put on city noises in my headset and try to build up an anxiety and then i play the waiting game and if it dosent work i just go out and try again in like 10 min until i can.
@@grayowl9015 yea and thx for your support. but the whole reason i cath myself. is i use to do the same thing. and i just started saying to myself, im not going to spend 4 hours standing in front of a toilet trying to pee. this actually works good though. because i have a fail safe. its actually easy to cath yourself. and its not great. but it doesnt hurt as much as u would think. a prostate exam is MUCH worse.
DeathGrinder B I\'m not sure but ,if anyone else is searching for best cure for shy bladder syndrome try Lomonting Shy Bladder Mentor (do a search on google ) ? Ive heard some great things about it and my work buddy got amazing results with it.
@@deathgrinderb3284 I also have the same problem as you, I cant use the bathroom in a urinal, stall, or private bathroom, I can only use a private bathroom if nobody is around. It is a major problem for me so I know how you feel.
I never even heard of "shy bladder" until being drug tested, and told to urinate right now when I didn't have the urge to do so. I was told, not asked, to make an attempt anyway, and when I wasn't physically able to provide enough urine, the specimen collector then brought up the so-called shy bladder procedure. This was very insulting. Everything about urine drug testing is insulting. Being presumed guilty of a crime instead of innocent, then being told that I must prove my innocence, and in a demeaning way.
I have to do the drug test for a military contest, I'm very very worried about that. I could try to tell about my shy bladder to the medic that will be there, but maybe he could kick me out. That's very unjust, a good guy that could serve his country very well, blocked because of his bladder (oh, I have never used drugs, that's a double injustice)
@@htbcerberus5358 I've been in really stressful situations before and my brain kind of overrided the mental block and I just peed because I had an immediate problem to worry about. Could work like that in war. Worrying about peeing might end up being the least of your concerns.
I feel paralyzed with this for 30 years and have lost all my enjoyment in life. Feel quadriplegic while looking normal. I can try this with my wife and see how it goes. I really can’t wait tell life is over to not have this anymore.
Well, I tried what I read the other day and it felt like the biggest relief of my life when I suddenly realized I was effortlessly flowing, it all started when something struck me after I go'ogled Beck Reznark's guide and now it's on demand for me lol
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My problem is that it’s not that I’m scared people hearing me or noticing that I’m urinating it’s that I’m worried that I’m not going to be able to urinate
EXACTLY like before pe I would use the toilet and it would not come out so I would have to skip but the best feeling is when it comes out so u don’t have to worry abt it
I think I have this issue due to the fact that I never went to the bathroom in school. Literally.
Some very good tips here i am going to experiment with! I'm 68 and have had this since childhood. I think I have finally have overcome pee shyness. I've been doing this for about 2 months. I just practice not going, hold it in until it hurts so much I could go anywhere. It takes practice. I practice holding it in on weekends. I can hold about 16 oz. worth, at home in my workshop I have a measuring cup. LOL Just hold it in until it hurts then hold it in some more. I used to go to the single bathroom at work, but now I go to the 3 urinal restrooms at work and practice going with others in there. It really works but you have to hold it in until you can't stand it anymore and then just the physical need to go trumps whatever phycological reasons we have, you just don't care, all you want to do is pee and you don't care (but you really do) who is in there with you. Like I said I'm 68, I don't want anyone to live life like this. Just hold it in, practice, practice holding it in until it hurts and I pray it'll work for you too. Funny, sometimes at work, peeing with others in the restroom, I will stop peeing midstream because I don't want others to think "is this guy ever going to quit peeing. :)
i have bladder shyness to the point that I cant use the bathroom in my own home. I resulted to drug use for this problem. and worst of all since getting sober it is worse. of course ive always been a shy person. and I have crippling anxiety I use to chew my fingers as a nervous tick. and I actually have to cath myself from time to time. I actually get catheters and nothing is wrong with my bladder physically. I cant pee with anyone near. even my parents sometimes. some days r worse then other. i wonder if i could be hypnotized like in the movie office space. for me its very bad when i feel someone is waiting on me. i cant have friends over because of this. i am the most bladder shy person in history i promise u. ive dealt with this my whole life. ive never used a urinal in my life. also dr's will not believe I have this. my eurologist said I wanna look in ur bladder not just chalk it up to bladder shyness. but ive dealt with this my whole life. I cant pee near people. but it does stem from anxiety and I had a bladder infection once. its pretty common. as far as ive read.
dont worry im here with you, same problem but i got it from an anxiety attack on a buss cuz i had to pee so bad and then after that i could not pee if i heard sounds or if someone were waiting on me. it's annoying af but it has gotten better. what i do is that whenever i have to pee i put on city noises in my headset and try to build up an anxiety and then i play the waiting game and if it dosent work i just go out and try again in like 10 min until i can.
@@grayowl9015 yea and thx for your support. but the whole reason i cath myself. is i use to do the same thing. and i just started saying to myself, im not going to spend 4 hours standing in front of a toilet trying to pee. this actually works good though. because i have a fail safe. its actually easy to cath yourself. and its not great. but it doesnt hurt as much as u would think. a prostate exam is MUCH worse.
DeathGrinder B I\'m not sure but ,if anyone else is searching for best cure for shy bladder syndrome try Lomonting Shy Bladder Mentor (do a search on google ) ? Ive heard some great things about it and my work buddy got amazing results with it.
@@davidperales4868 cool ill def give it a try.
@@deathgrinderb3284 I also have the same problem as you, I cant use the bathroom in a urinal, stall, or private bathroom, I can only use a private bathroom if nobody is around. It is a major problem for me so I know how you feel.
I have to wake up 6 am but now it's 3 am and I'm still awake just because of this stupid shy bladder
Yup no fun. Specially if your on a boat or in busy public areas.
I never even heard of "shy bladder" until being drug tested, and told to urinate right now when I didn't have the urge to do so. I was told, not asked, to make an attempt anyway, and when I wasn't physically able to provide enough urine, the specimen collector then brought up the so-called shy bladder procedure. This was very insulting. Everything about urine drug testing is insulting. Being presumed guilty of a crime instead of innocent, then being told that I must prove my innocence, and in a demeaning way.
david turner dude seriously?
david turner that is fucking terrible
I have shy bowel and shy bladder both please help me when no one is near also
I have tried this exposure therapy thing at school, but I just cant do it. Nothing has worked.
I had the same thing man, I left school one day and was able to pee, so I realized I could pee, and then my problem went away.
@@vo3767 I might just stop using the school toilet because I cant go no matter how hard I try. I might as well hold it in until I get home.
I have to do the drug test for a military contest, I'm very very worried about that. I could try to tell about my shy bladder to the medic that will be there, but maybe he could kick me out. That's very unjust, a good guy that could serve his country very well, blocked because of his bladder (oh, I have never used drugs, that's a double injustice)
How are you going to be in war and not be able to pee? Imagine being in a tank unit in war and have to pee.
Yeah in Warfare a lot of the times you’re in tight conditions, so going away from the platoon just to pee is dangerous
@@htbcerberus5358 I've been in really stressful situations before and my brain kind of overrided the mental block and I just peed because I had an immediate problem to worry about. Could work like that in war. Worrying about peeing might end up being the least of your concerns.
May filipino ba dito ?
Here 🙂
Try homeopathic medicine Aconite 30
I’m interested in homeopathic or all alternative medicin tbh.. would Aconite 30 work for shy bladder?
@@TheSeebbeehh try
@@singlemommy7011 Thanks for the tip! Just ordered Aconite 30D its about 20g (400granules). But how should I dosage?
I feel paralyzed with this for 30 years and have lost all my enjoyment in life. Feel quadriplegic while looking normal. I can try this with my wife and see how it goes. I really can’t wait tell life is over to not have this anymore.
Well, I tried what I read the other day and it felt like the biggest relief of my life when I suddenly realized I was effortlessly flowing, it all started when something struck me after I go'ogled Beck Reznark's guide and now it's on demand for me lol
this was awful