Guru ji.....Surya namaskar ek warm up exercise hai.....isko yogasan ke starting mei Krna hai....ya Swan gati ka abhyas krne ke baad Surya namaskar krke phir Shavasan Krna hai?????????...........plz guide
Mayurasana kro it will give u benefit atleast 2 months tk Krna turant hi result nhi milta hai aur subah subah Cooper ke utensils me rat ka rakha hua pani pio
NAMASKAR, JEE❤
।। ॐ।। प्रणाम गुरु जी।। ॐ।। 🌞💐🇮🇳🚩🙏
Ye to SURYA NAMASKAR me aata h. ❤❤❤❤
You are great... ma'am..👌🔥❤️😍😍. I subscribed your channel today...
Thanks and welcome
Pranam Guruma ❤
🙏🙏🙏🙏🙏🙏🙏🙏
Pranam guruma
प्रणाम गुरु जी 🙏🙏🙏
cervical spondilosys me sarvangasan, chakrasan and sheershasan kar sakthe hai kya plz tell.
Great great
Good.ok.mam
Madam plz bring some video for AVN disease - pain relief and cure of AVN
❤❤❤
Nice video
Guru ji.....Surya namaskar ek warm up exercise hai.....isko yogasan ke starting mei Krna hai....ya Swan gati ka abhyas krne ke baad Surya namaskar krke phir Shavasan Krna hai?????????...........plz guide
Ye suraya namaskar ka hi part Haj.
जय योगेश्वर और जय सनातन
calves fat loss reduce kaise kare?
Gurumaa link dijiye plz website ka
Thank u mam ❤
Mam weight gain new video share karo please 🙏
Please mam btayiye
Maim mai 3sal se aapch ki ki problem hai khana nhi pachta h mai 20 sal ki hu mera weight 32 kg hai bahut problem h
Mayurasana kro it will give u benefit atleast 2 months tk Krna turant hi result nhi milta hai aur subah subah Cooper ke utensils me rat ka rakha hua pani pio
Weight 32kg 😢😢😢itna kam