Burnout is Real with Emily Ballesteros

Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout.
Purchase Emily’s book “The Cure For Burnout” at the link below:
www.penguinrandomhouse.com/bo...
#burnout #relationshitpod

[@monimai6650]

Loved this episode!

[@xitlali1357]

Thank you for this episode Kamie 🫶🏽 I needed to hear it. Also the introvert masqueraded as a extrovert is relatable 😂😂 A whole struggle trying to get people to understand that I do have a limit no matter what it looks like haha.