Does Brain Training really work? - PsyFile

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 304

  • @rodriguezro9999
    @rodriguezro9999 11 років тому +13

    More videos on this channel please Brady!

  • @deathchronic
    @deathchronic 12 років тому +1

    stroke patients improve dramatically through the use of software to help with language and memory.
    also playing video games regularly improves your reaction time, and it has been shown that people who do play regularly can adapt to new environments far better. i think there was a survey about car crashes a while back that suggested playing games (simulating driving cars) had dramatically reduced car crashes in real life compared with people who have not played racing games.

  • @FrontalBeep
    @FrontalBeep 11 років тому +47

    Are they playing mindgames on us? WHERE ARE THE VIDEOS? :D

  • @PrivateAckbar
    @PrivateAckbar 12 років тому +3

    There's EVERYTHING you can do for the brain. Fall in love, raise a family. never ever EVER stop learning, and build great friendships.

  • @jamesthaimassage
    @jamesthaimassage 11 років тому +1

    I've been a programmer since I was 8, and for a few years in my 20s I got away from it. I've found exactly the same thing: my mind constantly analyses all initial circumstances that I can think of, however rare, and tries to spot problems down the line. Sometimes this is beneficial, but sometimes not: I find it hard to take calculated risks, and to be intuitive, particularly in social situations. And since I started programming again, I feel I have reverted, and lost something good.

  • @FYL0S
    @FYL0S 12 років тому +1

    I really like this channel. Right next to math (which I am studying), psychology is a big fascination of mine. I was sad to see that my university didn't offer any courses on it, but I'm happy to get pieces of information from here and other sources.

  • @squirrelterritory
    @squirrelterritory 12 років тому

    Great to get good answers from a reliable source that has no promotional ties

  • @84ND3R5N4TCH
    @84ND3R5N4TCH 12 років тому +2

    I've been playing a memory game for the past few weeks, and I can now remember up to six of my dreams each night, whereas before, I remembered none...

  • @Hykel10
    @Hykel10 11 років тому +3

    More PsyFile videos please?

  • @TimeBombGage
    @TimeBombGage 12 років тому

    BRADY, PLEEEASE KEEP MAKING THESE VIDEOS

  • @otakucode
    @otakucode 12 років тому +1

    There was recently a study (I forget which journal) that showed cognitive benefits to having novel experiences - trying new things, meeting new people, etc. It makes sense given how brain development actually takes place, which is primarily as a result of intense stimulus. I often worry about modern adolescent brains. They are so absurdly sheltered that they're almost certainly being stunted in their development.

  • @ltericdavis2237
    @ltericdavis2237 12 років тому

    With the orbital frontal cortex (did I get that right?), couldn't it be the other way around? Couldn't be that people with naturally larger OFCs simply make more social contact?

  • @tc8441
    @tc8441 12 років тому +1

    I used brain training (lumosity) for about a month, then played battlefield 3 again, very noticable improvement in reactions, spatial awareness, and coordination, and obviously K/D ratio, which I can only blame brain training for...its awesome!

  • @Danne-Danger
    @Danne-Danger 12 років тому

    You can't really divide it up like that though. The physical state of your brain is going to affect your "processing power", it's going to allow you to focus better on tasks (self-control), aid your memory (sleep) and keep it pumped with "fuel" (diet and exercise). All of it has an impact, as well as what you decide to focus your attention on (reading, motor tasks, video games, etc.) and decide put in your system (eg. alcohol).

  • @gulllars
    @gulllars 12 років тому

    I found playing first person shooters improved my reaction time, spatial orientation, and taking split second decisions. I also found playing strategy games improved my skills in other strategy games and general strategic thinking.

  • @Charlie2531games
    @Charlie2531games 11 років тому +5

    I'd like to see some more videos on this channel. Perhaps you could make a video on connections between neuroscience and psychology. For example, Jeff Hawkins' "Memory Prediction Framework" is a good theory about the brain that gives some explanations for different behaviors examined in psychology.

  • @lodevijk
    @lodevijk 12 років тому

    Can I just say that I LOVE Penny's and Ellen's facial expressions? They're simply lovely! Look at these eyes!

  • @kevinocta9716
    @kevinocta9716 12 років тому

    It sometimes depresses me that I can't hit the like button more than once... I've been wondering about this for a while subconsciously at least. Interesting video!

  • @BrentVis
    @BrentVis 11 років тому +2

    I suggest you read "The Brain That Changes Itself", by Norman Doidge. It explains clearly how neuroplasticity works and how it's optimally 'used'. Very interesting to read, and I think you'd enjoy it.

  • @23Scadu
    @23Scadu 12 років тому

    We can't help how we feel, but we can help how we act, and certainly what comments we decide to post on UA-cam.

  • @Akaikee
    @Akaikee 12 років тому

    Oh man! Finally a new video :D Would really like more of this dude! Really great stuff!

  • @ewfq2
    @ewfq2 12 років тому

    With the last part I mean that we can train all our resources to be more efficient, but we cannot benefit from all increased efficiency simultaneously. It's vital we keep a balanced brain, so train everything, because you're gonna need everything if you truly want to be smart

  • @phtown
    @phtown 12 років тому

    I think she might have been talking about a specific sort of brain training regime? I remember there was one that bought a lot of ad time on UA-cam a few months ago that I think involved a lot of flashing buttons.

  • @noxure
    @noxure 12 років тому

    That's exactly why the ideal distance for sitting behind a screen is about 5-7 times the height. Also, working behind a computer becomes less stressful and that you'll sleep better.
    Bigger monitor, or television isn't always better. It depends on the size of your room, or desk.

  • @Rickeeey1
    @Rickeeey1 12 років тому

    I've heard music (playing, learning about it (theory and ear training)) is one of those things that can improve our brains. Many studies seem to be showing that.

  • @aminochoas
    @aminochoas 12 років тому

    That's just the physical state of your brain, what they're discussing is the capabilities of your brain and the potential if any at all, to actually increase it. Which means going past your limits in terms of processing power, the amount of information you can store in your short term memory at any given time. Basically what you mentioned is like keeping your computer in top shape, cleaning it, not overloading it, etc. What they're talking about is raising your computer's specs.

  • @Pakanahymni
    @Pakanahymni 11 років тому +1

    Do a video about language learning.

  • @maxillain
    @maxillain 12 років тому

    She's Martyn Poliakoff's daugther. He is the professor with the epic hair from periodicvideos and he has appeared several times on numberphile aswell.

  • @peon17
    @peon17 12 років тому

    According to the video description that is Ellen Poliakoff. If I'm not mistaken that is Professor Poliakoff's daughter. He's on the Periodic Table of Videos channel.

  • @1993pie
    @1993pie 11 років тому

    He's been on holiday recently which is why there have been fewer videos lately.
    I'm sure more are on the way.

  • @oniinu
    @oniinu 12 років тому

    I'm surprised they didn't mention living a healthy lifestyle as arguably the best way to keep your brain healthy. Getting the recommended amount of sleep, eating well and trying to not be too stressed out is probably the best thing your your brain.

  • @AkLJmA
    @AkLJmA 12 років тому

    you should make more of this sort of video i really dig those subjects.

  • @moepet1
    @moepet1 11 років тому

    We need more psyfile videos, there are tons of interesting subjects. Brady where are you? :(

  • @nThanksForAllTheFish
    @nThanksForAllTheFish 12 років тому

    Penny's paper I believe - "Ventromedial prefrontal volume predicts understanding of others and social network size" in NeuroImage Vol.57, Issue.4 15 Aug 2011
    She's written over 50 papers and her work is cited in over 1200 other papers.

  • @krazyking424
    @krazyking424 12 років тому

    Writing a paper on Amusia, came to UA-cam for a break, watched a psyfile video about the brain.

  • @DarkwingScooter
    @DarkwingScooter 12 років тому

    I'm surprised music wasn't mentioned.
    According to Oliver Sacks, the only the thing you can really do that visibly and reliably alters the structure of the brain is learning to play a musical instrument.

  • @ellock1998
    @ellock1998 12 років тому

    I personally think reading articles and learning about things that interest you would have a huge impact on "brain training". Also reading books, books that make you think like mystery books or something like that. Just my opinion, but I think it would work.

  • @ChanSquach
    @ChanSquach 12 років тому

    So, I have noticed that when a person being interviewed gets asked a question, they generally look to their left. Why is that, and why not right, up or down?

  • @goshisanniichi
    @goshisanniichi 12 років тому

    I've heard that playing a musical instrument is about the only thing that can really help one's brain, outright. Although, the benefits do diminish the later one starts.

  • @phtown
    @phtown 12 років тому

    I mean, she did say that there was no evidence to support a causal link and that the correlation was interesting and worth looking into.

  • @smob0
    @smob0 12 років тому

    The person at the beginning of the video is Ellen Poliakoff.

  • @RealCadde
    @RealCadde 12 років тому

    Sleep is important... Something i find lacking in my day to day operation and it makes it really difficult to think.

  • @Happypast
    @Happypast 12 років тому

    Oh, I've also played a couple of Professor Layton games. :D I Really like them.
    Though, as you're saying, rather than actually "expanding your brain" or anything like that I think the practical value in them instead lies in the lesson they repeatedly teach. "Think outside the box." Solutions are often not apparent until we look a little harder. We tend to think that What We See Is All There Is, Layton shows us differently. It's a simple lesson but it can be hard to grasp.

  • @ghostandgoblins
    @ghostandgoblins 12 років тому

    Make sure you are not living under great pressure or stress. Healthy social life and security in terms of sustainability of lifestyle you would want. Not having these things are the biggest threats to one's mind. Also "leaning new" or rather exposing ones brain to change or veriety seems to be suggested. So in that regard try to learn from out in the world as well. Travel, interact with others, put your self in challenging positions and always question and reflect on your ideas/morals./values.

  • @01rai01
    @01rai01 11 років тому

    theres gotta be more videos from this channel, surely.

  • @TheMotU92
    @TheMotU92 12 років тому

    thanks for making this channel, looking forward for more videos :)

  • @FinixPoltergeist
    @FinixPoltergeist 11 років тому +2

    That woman's thousand yard stare is something else.

  • @4842Chuck
    @4842Chuck 12 років тому

    I'd have to see a citation there. Silence is awesome. I've also tried processing 2 people talking at the same time. Very frustrating...at first.

  • @Darrakk
    @Darrakk 12 років тому

    When I did an IQ test with a clinical psychologist last year she told me she'd never seen someone get a perfect score on the math section so quickly. Does this mean that I should stop doing my daily math exercises? Am I wasting my time, or worse, weakening my brain in other areas?

  • @razorborne
    @razorborne 12 років тому

    on the last thing, isn't it possible that those areas of the brain were correlated with remembering specifics of interactions, rather than having them?

  • @doc14azsx
    @doc14azsx 12 років тому

    With the social contact thing, wouldn't the brain anatomy be more likely to play a role with how people interact socially than vice versa?

  • @ASquared007
    @ASquared007 12 років тому

    Look... If you want to keep your mind healthy and sharp, learn something that is intellectually taxing every day.
    For example, teach yourself musicianship (all aspects in every instrument you can get your hands on). It's the gift that keeps on giving. You're welcome.

  • @Qwantopides
    @Qwantopides 11 років тому

    This channel is really awesome so far! I'm expecting more. :)

  • @fufdbuhy44
    @fufdbuhy44 12 років тому

    I'm a boxer and when I get up in the ring I always worry about the possibility of brain damage. It would be great if you ask them, what are he effects of punch to the head.

  • @deathchronic
    @deathchronic 12 років тому

    It's also to do with past education I think. People who study maths at higher level generally find it much easier to grasp science concepts than people with humanities background. Really regret not doing maths for a levels now!

  • @umcarainteressante
    @umcarainteressante 12 років тому

    Exactly. I think puzzles and logic games are maybe good to increase your attention, at least. Professor Layton series on DS made me always look on enigmas differently.

  • @ChanSquach
    @ChanSquach 12 років тому

    I am a younger person, but I am worried about my brain elasticity in my older years. If I made a habit of learning something new everyday, for example on youtube, but only learned by this manner, would it be beneficial or would my brain adapt and become "numb" to this manner of learning?

  • @BortVoldemort
    @BortVoldemort 12 років тому

    How many episodes do you shoot during one session/interview?

  • @pacogoatboy
    @pacogoatboy 12 років тому

    Hmmm, I was considering believing an academic psychologist, talking about her area of expertise and discussing the possibility of this, but now that a random person on the internet has said that he or she doesn't think it's right, I don't know.

  • @jcornell5
    @jcornell5 12 років тому

    so is there a limit of how much we can learn and what would that be?

  • @MrFuryGuy
    @MrFuryGuy 12 років тому

    Post more videos please

  • @sergyu123456
    @sergyu123456 11 років тому

    so damn agreed! After you've been programming for a while, your view on everything changes. You will start trying to foresee any possible event after running your program and this will make you do the same in all situations. Each time one of my friends says something I always have to chime in with other possibilities which they may have overlooked. lol
    Programming is a really good brain trainer!

  • @randomnamegbji
    @randomnamegbji 12 років тому

    I applaud you good sir

  • @TheRealOrangeBanana
    @TheRealOrangeBanana 12 років тому

    Oh I know. But my monitor is amazing nonetheless. I really enjoy having a big monitor, it gives me a great overview. It only happens once in a while that it bothers me - including ultra-close ups during fullscreen mode :-)

  • @Majoofi
    @Majoofi 12 років тому

    but why is it important for the orbital frontal cortex to be bigger?

  • @florian972
    @florian972 12 років тому

    i love those eyes i dont know if it is the color or the thick dark ring as you said, look selah sue's pictures on google she has one of the greatest eyes i have ever seen (sorry for my bad english i am french not bilingual)

  • @melisikpeter
    @melisikpeter 12 років тому

    Another question, what is it that i cant concentrate for longer then 2-3 min on one thing?
    example. when i read the book, i cant remember what i read 2 min, ago.. it makes reading and remembering the lines so hard iam losing interests.. u think if i keep reading i start improving my memory and concentration.. Btw, when i watch movie that iam interested in i can remember it pretty well...
    I think my brain is a mess ... :)

  • @behemothokun
    @behemothokun 11 років тому +1

    yes, programming definitely helps. Learning a second language or an instrument is also a great idea.

  • @WMfin
    @WMfin 12 років тому

    I would really like to hear more about meditation.
    There are actually lot of science behind it

  • @FreekyZack
    @FreekyZack 12 років тому

    More videos please

  • @CloudsOfClarity
    @CloudsOfClarity 12 років тому

    5:25 I would love to see a video discussing mindfulness training more in-depth!

  • @MrAnderson234
    @MrAnderson234 12 років тому

    I always find it funny working in radiology when videos and TV shows misuse imaging, particularly MRI. A sagittal T1 brain and axial DWI won't give you the information you need for this topic. Perfusion tensor imaging is where its at.

  • @wrccolinmcrae
    @wrccolinmcrae 11 років тому

    Yes good suggestion, meditation has been studied with neuro imaging (matthieu ricard) from a basic understanding i gather that over years of practiced meditation, the brain regions associated with positive feelings are activated during meditation, there are other related videos on youtube, but the best way to get an insight is looking at the actual journal articles

  • @TheThehungryman
    @TheThehungryman 11 років тому

    From what I've heard meditation is good for you. The exact reasons why, I do not know.
    I would also be interested in how it works and what exactly it does. Keep in mind there are different forms of meditation.

  • @greatestgit
    @greatestgit 12 років тому

    Hey brady, could you do one on aptitude tests used by military and graduate programmes? Are they measuring innate capability etc?

  • @maybe_monad
    @maybe_monad 12 років тому

    Amazing video, as always)
    What about vocabulary-learning exercises? For example, sometimes you just can't memorize some particular words. How does it correlate with our brain's learning abilities

  • @ElizabethKall
    @ElizabethKall 12 років тому

    What neither of them mentioned was the benefits of physical exercise to cognitive functions. We know that the onset a number of neurodegenerative disorders can be belated by regular exercise.

  • @TheRealOrangeBanana
    @TheRealOrangeBanana 12 років тому

    Hi Brady. Just a little bit of constructive criticism. I have a 24" monitor, so these ultra-close up shots annoy me a bit. Could just be me. Anyways, interesting video. Keep 'em up! :)

  • @PuffPure
    @PuffPure 12 років тому

    Can you do a video on what "makes" you intelligent? Even if it is from the professors' point of view?

  • @xericicity
    @xericicity 12 років тому

    I would be interested in hearing their take on Hawkins' Hierarchical Temporal Memory hypothesis. :D

  • @Danne-Danger
    @Danne-Danger 12 років тому

    Funny how none of them mention diet, physical exercise and proper sleep as ways to strengthen your brain, as those are likely more beneficial (for general cognitive ability, memory, and self control etc.) than the literal “brain training” (the game) that they discussed.

  • @melisikpeter
    @melisikpeter 12 років тому

    Any idea how to improve an EQ, i think iam really low on that .. :///

  • @DenUil
    @DenUil 12 років тому

    Hi Brady, can you maybe make one about meditation? Does it really affect the brain?

  • @Ljudgenerator
    @Ljudgenerator 12 років тому

    3:42 is that woman related to one of the math guys in the numberphile channel?

  • @damienrhughes
    @damienrhughes 12 років тому

    Apparently there is a very direct correlation between the size of a primate's brain and the size of the social groups [troop] it typically inhabits. So the insight at 6:30 seems to make sense.

  • @davidsweeney111
    @davidsweeney111 12 років тому

    which one is Martin's daughter ?

  • @MrIluvmoney
    @MrIluvmoney 12 років тому

    Is it true that reading makes you smarter? uhm...im struggling cause i dont know how to say it in english...but in german we say "lesen bildet". is that a myth or true? cause most people i meet who read (in my age:

  • @MeAndMy6Strings
    @MeAndMy6Strings 12 років тому

    Good insights! I always freak out a little when I see Psyfile in my box ;) Moar episodes !!!

  • @IronAnimation
    @IronAnimation 12 років тому

    It makes me uncomfortable when the top rated comments are arguing and everyone who sees them follows the will of the current one.

  • @KelDG3
    @KelDG3 12 років тому

    I don't get the analogy. If you run 5 miles a week, and then stop doing that, within a few months you will not be able to run 5 miles. It is maintainance. Same thing with mental arithmetic if I use it on a regular basis I am fast at it, if I stop doing it for a year and try to do it I will be much slower at it.

  • @LynneSkysong
    @LynneSkysong 12 років тому

    So, there's a correlation between the size of part of the brain and the amount of social contacts... but I wonder, can you actually improve that part of your brain by having more social contacts, or is it that people who naturally have more brain power there subsequently find socializing easier and therefore have more social contacts as a result? Thoughts anyone?

  • @sd4dfg2
    @sd4dfg2 12 років тому

    There's evidence that improving one part of the brain can negatively impact another part? That's news to me, and the opposite of what I learned. Anyone have any links?

  • @stumbling
    @stumbling 12 років тому

    This is interesting because I was reading something about thick dark rings around the irises being inherently attractive, and they both have them.

  • @JasonPruitt
    @JasonPruitt 12 років тому

    So basically, repetitive basic tasks, like a child's memory game, have little use, unlike sit ups for a physical sport. The mental task is only useful with a high level of interaction and concept, like practicing plays in a sport. Its not remembering the words for a cross word, its the process of obtaining and applying them. Seems fair, memorizing a puzzle, doesn't seem as useful over all, as understaning the process of solving them.

  • @ralaneu
    @ralaneu 12 років тому

    I´m not a specialist but the trade off seems quite obvious.
    1) You are born genius brilliant mathematician, musician whatever, most likely your brain trade off some social skills, or other abilities. There is a plenty of examples in history of famous people.
    2) As a analogy to sport when you are a professional runner for example you will spend 99% of your time running, simply by the fact that you are using moste of the time for one activity limits you to develop any other physical skills.

  • @Danne-Danger
    @Danne-Danger 12 років тому

    The thing is though that psychoanalysis isn't used that much in applied psychology anymore because -- hold on to your fashionable hat -- it isn't scientifically viable. What you do find is experiments that are repeatable (behavioral changes, reaction times, typical responses to stimuli etc.), can often be tied to other fields (neuroscience), and is a great help to understanding the human psyche as a whole.
    So yeah, it's a science alright.

  • @Nairozet
    @Nairozet 12 років тому

    On another note, i'm rather surprised that BOTH comments are actually marked as spam. *ponders*

  • @9faris3
    @9faris3 12 років тому

    you increase on thing and you might lose another thing?
    i don't think so about that

  • @2000roentgens
    @2000roentgens 12 років тому +1

    2:25 good zooming work there! 8/10 stars.

  • @Charlie2531games
    @Charlie2531games 12 років тому

    I think I might have an abnormally inferior parietal lobule; the part of the brain that controls mathematical ability. I'm a freshman in high school, but I'm going to be taking calculus next year in school, and my teachers have been talking about how I might be able to go to college two or three years early because of my mental abilities.