Jet Li... for those of you who doubt him.. This is an amazing look into his training and conditioning. He is quite young here but he continues to train just like this.
Hopefully martial arts at this level will not die out, that is some insane insane training. Hitting all those balls at that speed would be a feat if they were standing still, but all those targets are bouncing and moving and he is still hitting them at insane speeds with his feet and hands. This is insane
I can't understand or read what they are saying. It's surprising to see resistance band training, especially if the clip tries to imply china before 20th century. That leg circle around the bottle, I've used for many years, very interesting to see Jet Li using this technique with very good form.
yang be He has a functional built. Try putting a jacked bodybuilder in wushu, basketball, soccer or any sport that requires endurance. They won’t last long as big muscles require more oxygen.
I think donnie yen is better. Bcoz he've mastered many martial arts and he once fought and hospitalised 8 thugs by himself when he was young. But jet is a beast also
If there is one thing I have observed from watching martial arts movies, fighting documentaries, basic military training boxing kickboxing, Pro wrestling and MMA training films is that to be able to fight for real the 1st step body conditioning and stamina building. People forget that it doesn't matter how talented one is. all training and practice requires ones body be at a certain level of speed, strength, agility, endurance, stamina and sometimes flexibility for any fighting techniques to be effective. that's why you see most military and law enforcement undergo alot of Physical training before or during qualifying courses or in classic martial arts movies the protagonist is force to endure alot of strength and endurance exercise before the master could even begin to teach them the techniques. Professional fighters start with more basic exercise at their rookie stage then they learn to strike then learn blocking and dodging then they spare.
SIMPLY AMAZING ! everyone can see that he is amazing and all the BIG MOUTHS who criticize on here are never going to be in a state final let alone Make history or movies.
Wow wow wow, that balls he used for training was in his movie, i remember the movie but forgot the title. The movie was shot in usa but it's Hongkong production.
That is really, really fast. Here's a tip, watch it a few times but just watch his shoulders, then his hips, then his legs, then his feet. Gives you a general idea of how to give yourself a chance against something that fast. Not that just watching a video would do anything, but still, knowledge=power :D
The whole mindset of this way to practise and live martial arts is totally diffrent than whats seen in the UFC arena, so be quit about it. This is real art.
Your knuckle bones gets sore and if they break they will become stronger as they're healing. You can see this through a x-ray, the highlighted yellow areas through a x-ray are the areas that were strengthen after the bones heal. Training like this had been done for thousands of years, beating your own body to the breaking point and letting it heal to strengthen it. Boxers, martial art fighters, and etc. It goes to show that what does kill you makes you stronger.
@EMDIESEL - Its a book of blank paper. Shaolin training does this as well. The paper keeps the hand from getting surface damage, yet allows very hard contact forces. This will densify & strengthen the internal bones, body structure, and tissues. An alternative is wall mounted sandbags, which have the same effects, without needing replacement like the paper targets.
I've never seen Jet Li enter a fighting competition before. What he enter are Wushu Championships, and trust me, he has NEVER lost. But that doesn't satisfy him, that's why he try to learn different style, like Tai chi and other kind of martial arts to enhance his techniques, if you watch the whole movie above. I once believe that Jet can act better than fight, but seeing this documentary, I've never had the same thought again. Just amazing!
jet li has never participated in an official fighting competition. but Jet li is a graduate of Shaolin and the Beijing Wushu Team. he must have studied and practiced Sanda/Sanshou. Sanda has sent many fighters and become a champion in Kickboxing and MMA. No need to practice any martial arts anymore if you learn Shaolin martial arts, Don Wilson has proven that he is a Pai Lum Tao practitioner of the Northern Shaolin style, he slaughtered all kickboxing fighters and the world kickboxing association crowned him as the greatest kickboxer in history with 11 times being world champion kickboxing. It's a different story if he has to fight in MMA maybe he needs additional training such as Shua Jiao/Chinese Wresler, Jiujitsu, Judo
@ViietML A good jab is meant to disrupt your opponents rhythm, set up a stronger strike, gauge distance and keep an opponent away. It's a fast strike with no weight. Adding weight to it makes it a lead straight which produces more power although it's not comparable to the rear cross. In his demos, BL also throws strikes and stops short before his partner to demonstrate his 'awesome control' although he stands perfectly outside the range. What a great way to legitimize his God-like skills!
Jet Li's training is very difficult that's why it made him so strong and fast. He is better than Donnie Yen and Jackie Chan but sadly there is something wrong with his condtion right now. God bless you Jet.
Yeah I do the same with punching paper. The Shaolin monks do that for 2 hours straight. Beware if you try this your kunckles will bleed... But its such an awesome feeling to do it.
I love how the chinese gotta put sound effects in EVERY move they do. If they sit down it sounds like they just snapped a towel. When he pulls on the rope forward his flexilng causes sound effects. LOL. Still awesome video.. Thx for posting
@brnsktingdieskting18 that is called "thousand layers of paper". It's one of the basic wushu skills that trains ur speed, strength and eye power. If u master it ur attacks will not miss ur opponents and ur strikes will be "as fast as lightning".
Master Jet Li is showing the real stuff here, what traditional martial arts emphasize. A huge population love martial arts trainings (but not everyone can go to competitions) that include power, speed, kicking, punch, stamina, defense, routines, and all sorts of trainings to achieve the ability of breaking bricks (as shown by some Shaolin masters), one shot knockout power, and the ability to take hard hits at highest level ;-( Jet Li has been trained hard, very talented in martial arts.
Jet Li is the shiznit, He is the real thing, No fakes. This guy's speed and accuracy is amazing. Plus he is studying Bua Gua and energy Art fighting style used to fend off 8 opponents at once. Usually they train by walking in a pattern around a tree and it take more than 15 years practice just to get the walking part down. Only 1 master exists for this art and its one of the craziest and hardest styles. He uses it at the End of the movie THE ONE..which shows its great representation.
Absolutely. Unfortunately, some people's minds are so closed to other perspectives that attempting to discuss anything with them is an exercise in futility.
for those who think this isn't jet li, just read the subtitles that are on the video. Notice how it says "li lian jie" at times? That's Jet Li's actual name. Jet Li is he stage name for America because it's easier to remember.
to let u know .. Jet li did compete in a competition match and won several trophies .... he started competing at younger years (i think 13yrs old) with adults and won
@Riverweasel09 depends if you have an arm free, where they're hugging you, etc. if you have an arm free you can elbow them in a pressure point or push up on the bottom of their nose. for a bear hug over your biceps you can drop your weight while turning sideways (otherwise he can rear naked choke you) to try to create space you can slide your hands through. you can also use this or several other moves to allow you to headbutt them. you can also try to kick them in the crotch.
yeah most people think Li is because of his movies, but check out his background. He's a 15 time Wushu gold medalist champion, 1 silver medal, and performed at the white house for nixon, and that was only when he was a kid
that's right.Not only in wushu he trained hard.He also trained by his brother as a monk...that was i have seen in jet li bibliography.I forgot the website but probably the web was founded by his fans and masters.
What dancer? You are just an idiot. He never fight so you called him a dancer, why he need to fight? He is not competing in mma or any other rings fight. Shame on you.
@yamaha893 ..which is why kung fu experts would most likely be aiming for weak points of the body - the groin, the eyes, the chin and throat as it would be quicker to take an opponent out than grapple out for a minute or two. Size and strength tend to slow down a fighter, where as a fighter with speed would be able to counter these big strong (yet slow) movements and attack these weak points and quickly ending the fight.
would probably agree. I, myself, love MMA and use to fight for a JR division. Once I was done with it, I took up a full on Wushu course. MMA is just building strength and power. An Art builds up not only physical traits, but also builds up the mind as well. That is what I consider an art. MMA is just a real excuse for big bulky men to come in a ring and use what little they know to the test
@fivefingersofdeath10 this is not a movie but a documentary of martial arts. Jet li was a martial arts champion in the 80's but i forgotten which year he won the word Chinese martial arts competition. This documentary talks about his daily training. This clip is only part of the training.
What a personality jet li is - talented, extremely hard working ,egoless& peaceful.A true martial artist.
Facts
and a all-time greatest legend hall of famer
Jet Li... for those of you who doubt him.. This is an amazing look into his training and conditioning. He is quite young here but he continues to train just like this.
This man is my favorite martial artists, Hes a great one in every sense of the word, he has never lost the centerline of life. VERY IMPORTANT!
Hopefully martial arts at this level will not die out, that is some insane insane training. Hitting all those balls at that speed would be a feat if they were standing still, but all those targets are bouncing and moving and he is still hitting them at insane speeds with his feet and hands. This is insane
+Avean martial arts is dead due to media and money
He is my favorite asian actor!
Great talented man!
Jet IS the Man !!
This guy must've been a monster in his prime
Will Pack that's jet li lol
He's got nothing on Jackie Chan......he cannot do acrobatics
Watch his master movie, he is far ahead of acrobatics
He was a monster in his 40s too
What amazing conditioning; This is a perfect example that hard work leads to great accomplishment.
Everyone cheers for you on fight day but it is the training most people never see that counts in all martial arts.
Yeah.. A real Shaolin monk is no joke..
🙏🤖
Who? Me? I never said that.
@@ahuachapan2 Are you replying to something I said 8 years ago when I was 12? LOL.
the part with the soccer balls was pretty amazing
Oh my God, I love him !
Great video of a young Jet
Are you alive?
I can't understand or read what they are saying.
It's surprising to see resistance band training, especially if the clip tries to imply china before 20th century.
That leg circle around the bottle, I've used for many years, very interesting to see Jet Li using this technique with very good form.
The sequence with the balls was amazing!!! Do not mess with Jet Li!!
People forget Jet Li was once a student. "He wasn't born a master, nobody is."
but he didn't grow much abot his muscle
yang be He has a functional built. Try putting a jacked bodybuilder in wushu, basketball, soccer or any sport that requires endurance. They won’t last long as big muscles require more oxygen.
give master in traditional Chinese dance
Best practical use of resistance bands yet ( creating tension as you go from one posture to another, helps retain balance and power.)
I think that's also how he got his insane speed
If i try him in his prime, i might end up like the paper on that tree.....
Jet Li is the best no doubts about it.
Bruce Lee was fast in his era but nowadays Jet Li is the king faster than Bruce Lee .
I agree.👍
Bruce lee is faster than jet li
@@mohamedmimonmohamed255 no way...Bruce might be the better fighter but jet is definitely faster
I think donnie yen is better. Bcoz he've mastered many martial arts and he once fought and hospitalised 8 thugs by himself when he was young. But jet is a beast also
Yes jet li is faster than bruce lee. Bruce lee actually he was slow, bruce lee more focus on strength not fast.
If there is one thing I have observed from watching martial arts movies, fighting documentaries, basic military training boxing kickboxing, Pro wrestling and MMA training films is that to be able to fight for real the 1st step body conditioning and stamina building. People forget that it doesn't matter how talented one is. all training and practice requires ones body be at a certain level of speed, strength, agility, endurance, stamina and sometimes flexibility for any fighting techniques to be effective. that's why you see most military and law enforcement undergo alot of Physical training before or during qualifying courses or in classic martial arts movies the protagonist is force to endure alot of strength and endurance exercise before the master could even begin to teach them the techniques. Professional fighters start with more basic exercise at their rookie stage then they learn to strike then learn blocking and dodging then they spare.
The unerring discipline he shows in the dedication to his art always amazes me.
I don't think he is a fighter either...he is a lover.
I'd have to disagree there. He's definitely a warrior. A lover is just another name for a puss.
@@rumor-936 jet li is a fighter.
SIMPLY AMAZING ! everyone can see that he is amazing and all the BIG MOUTHS who criticize on here are never going to be in a state final let alone Make history or movies.
and now he is a big West Hollywood stud
Travis Kraft fuck you.I am the greatest warrior ever.i am now 9 years older from your comment bitch.
@@dragonballspook1968 Ha Ha Ha HA Ha
I'm from the future jet Lee becomes a human turtle.
@@bigpapaboomboom9735 shut up you💩💩💩💩💩💩,jet li is the best.
Anh ấy đã đổ biết bao mồ hôi sương máu để đổi lấy sự thành công thật ngưỡng mộ ❤❤
i have the complete dvd set 😊
rolalo carnal!
Lucky as fuck
You get as much as you give. How true. His skill today is because of his hard training. He put in effort and got his reward.
he´s so young in this video.
Wow wow wow, that balls he used for training was in his movie, i remember the movie but forgot the title. The movie was shot in usa but it's Hongkong production.
That is really, really fast. Here's a tip, watch it a few times but just watch his shoulders, then his hips, then his legs, then his feet. Gives you a general idea of how to give yourself a chance against something that fast. Not that just watching a video would do anything, but still, knowledge=power :D
The whole mindset of this way to practise and live martial arts is totally diffrent than whats seen in the UFC arena, so be quit about it. This is real art.
Damn, I have to say the training balls was quite impressive.
I would miss 90 % of them.
that is jet li! i watched that video over ten years ago.
Dude looks good. He should make movies with those skills
man, that volleyball contraption was crazy!... but it looks fun... definitely a stress reliever...
Man Jet Li is a beast... that takes discipline what hes doing and on top of that he makes it looks easy....
great jet li training
Yea, I have this in my Playlist Bad Ass! This Jet Lee.
That's why we should take this guys seriously... He is good, for REAL. Hard training, this is 90% of the success.
NICE FOOTAGE! Jet Li is the man!
Increiblee!!!
Jet lee el mejor.
Viva Argentina!!
Thank you!!
Your knuckle bones gets sore and if they break they will become stronger as they're healing. You can see this through a x-ray, the highlighted yellow areas through a x-ray are the areas that were strengthen after the bones heal.
Training like this had been done for thousands of years, beating your own body to the breaking point and letting it heal to strengthen it. Boxers, martial art fighters, and etc.
It goes to show that what does kill you makes you stronger.
@EMDIESEL - Its a book of blank paper. Shaolin training does this as well. The paper keeps the hand from getting surface damage, yet allows very hard contact forces. This will densify & strengthen the internal bones, body structure, and tissues. An alternative is wall mounted sandbags, which have the same effects, without needing replacement like the paper targets.
I've never seen Jet Li enter a fighting competition before. What he enter are Wushu Championships, and trust me, he has NEVER lost. But that doesn't satisfy him, that's why he try to learn different style, like Tai chi and other kind of martial arts to enhance his techniques, if you watch the whole movie above. I once believe that Jet can act better than fight, but seeing this documentary, I've never had the same thought again.
Just amazing!
jet li has never participated in an official fighting competition. but Jet li is a graduate of Shaolin and the Beijing Wushu Team. he must have studied and practiced Sanda/Sanshou. Sanda has sent many fighters and become a champion in Kickboxing and MMA. No need to practice any martial arts anymore if you learn Shaolin martial arts, Don Wilson has proven that he is a Pai Lum Tao practitioner of the Northern Shaolin style, he slaughtered all kickboxing fighters and the world kickboxing association crowned him as the greatest kickboxer in history with 11 times being world champion kickboxing. It's a different story if he has to fight in MMA maybe he needs additional training such as Shua Jiao/Chinese Wresler, Jiujitsu, Judo
@ViietML A good jab is meant to disrupt your opponents rhythm, set up a stronger strike, gauge distance and keep an opponent away. It's a fast strike with no weight. Adding weight to it makes it a lead straight which produces more power although it's not comparable to the rear cross.
In his demos, BL also throws strikes and stops short before his partner to demonstrate his 'awesome control' although he stands perfectly outside the range. What a great way to legitimize his God-like skills!
Holy shit, that last exercise set up was awesome. Imagine speed bags and wooden dummbies combined. Why isn't that more popular these days?
Memorable fight of Jackie VS Benny Jet Urquidez, that was a good one, they even look serious haha.
Jet Li and Jackie Chan are the best fighters of Kung Fu after Bruce Lee. Fantastic video
I like this a lot.
Great!!! nice speed!
I remember seeing this. Jet li trained in the shaolin temple and learn their enlightment of life. I like watching Jet movies.
Wow!!! I watched many videosc of Jet Li and martial arts look more like a philosophy than a fighting sport!
thank you for upload this classical video~!
kung fu paractice really hard~!
Jet Li's training is very difficult that's why it made him so strong and fast. He is better than Donnie Yen and Jackie Chan but sadly there is something wrong with his condtion right now. God bless you Jet.
Yeah I do the same with punching paper. The Shaolin monks do that for 2 hours straight. Beware if you try this your kunckles will bleed... But its such an awesome feeling to do it.
I love how the chinese gotta put sound effects in EVERY move they do. If they sit down it sounds like they just snapped a towel. When he pulls on the rope forward his flexilng causes sound effects. LOL. Still awesome video.. Thx for posting
Happy 46th birthday Jet! Love you!
You're the greatest!
Really impressive, Speed Control and strength its on a great lvl, i hardly think i can do this xD
@brnsktingdieskting18 that is called "thousand layers of paper". It's one of the basic wushu skills that trains ur speed, strength and eye power. If u master it ur attacks will not miss ur opponents and ur strikes will be "as fast as lightning".
I Love You jet li!! Gue suka banget sama jet li.Pokoknya jet li in the best
absolutely AWESOME!
the part with all the vollyballs is sick!
Master Jet Li is showing the real stuff here, what traditional martial arts emphasize. A huge population love martial arts trainings (but not everyone can go to competitions) that include power, speed, kicking, punch, stamina, defense, routines, and all sorts of trainings to achieve the ability of breaking bricks (as shown by some Shaolin masters), one shot knockout power, and the ability to take hard hits at highest level ;-( Jet Li has been trained hard, very talented in martial arts.
1monire i swear to god youre the biggest jet l fan on youtube: D
a prodigy in martial arts
show!altos reflexos... aí que eu dou valor
Jet Li is the shiznit, He is the real thing, No fakes. This guy's speed and accuracy is amazing. Plus he is studying Bua Gua and energy Art fighting style used to fend off 8 opponents at once. Usually they train by walking in a pattern around a tree and it take more than 15 years practice just to get the walking part down. Only 1 master exists for this art and its one of the craziest and hardest styles. He uses it at the End of the movie THE ONE..which shows its great representation.
Absolutely. Unfortunately, some people's minds are so closed to other perspectives that attempting to discuss anything with them is an exercise in futility.
for those who think this isn't jet li, just read the subtitles that are on the video. Notice how it says "li lian jie" at times? That's Jet Li's actual name. Jet Li is he stage name for America because it's easier to remember.
I LOVED THE VOLLEYBALLS TRANING
Hmmm... I've got some excercises to add to my work out now. :)
The volleyball hitting! INSANE mane!
0.54 - that's some badass hanging leg raises/pikes!
jet li back in the day, awesome!
Damn he trains pretty hard...My leg was hurting just watching him manuver it around that bottle. Thats alot harder than it looks! lol
Thnx so much for posting...
lol i'm going to do exactly that every day, but i don't know how i would do the last one =(
que buenoooo!!!!
many people eat breakfast in the morning, pray or even watch tv but this is what Jet Li does
to let u know .. Jet li did compete in a competition match and won several trophies .... he started competing at younger years (i think 13yrs old) with adults and won
Still legendary
@Riverweasel09 depends if you have an arm free, where they're hugging you, etc. if you have an arm free you can elbow them in a pressure point or push up on the bottom of their nose. for a bear hug over your biceps you can drop your weight while turning sideways (otherwise he can rear naked choke you) to try to create space you can slide your hands through. you can also use this or several other moves to allow you to headbutt them. you can also try to kick them in the crotch.
jet li has a great talent. nice vidz
holy crap. man, that's bad ass.
Jet Let is the man!! BIG UPPS!!
Wow, wtf. At the end he was hitting every ball spot on. O_o
Daaaamn!
yeah most people think Li is because of his movies, but check out his background. He's a 15 time Wushu gold medalist champion, 1 silver medal, and performed at the white house for nixon, and that was only when he was a kid
that's right.Not only in wushu he trained hard.He also trained by his brother as a monk...that was i have seen in jet li bibliography.I forgot the website but probably the web was founded by his fans and masters.
the star style is also used in dragon fighter 2. A very clever idea of him
The best one since Bruce Lee he has crazy speed awesome!
Jet Li, a real kung fu master👍
I'm going to do the star style training for sure, that's badass shit for fighting.
Now that is solid skill.
All his life he fought with invisible enemies, he is a true dancer of Chinese tradition
What dancer? You are just an idiot. He never fight so you called him a dancer, why he need to fight? He is not competing in mma or any other rings fight. Shame on you.
@yamaha893
..which is why kung fu experts would most likely be aiming for weak points of the body - the groin, the eyes, the chin and throat as it would be quicker to take an opponent out than grapple out for a minute or two. Size and strength tend to slow down a fighter, where as a fighter with speed would be able to counter these big strong (yet slow) movements and attack these weak points and quickly ending the fight.
Thanks for all the info
AMAZING
would probably agree. I, myself, love MMA and use to fight for a JR division. Once I was done with it, I took up a full on Wushu course. MMA is just building strength and power. An Art builds up not only physical traits, but also builds up the mind as well. That is what I consider an art. MMA is just a real excuse for big bulky men to come in a ring and use what little they know to the test
Jet Li is Definitely not human! ;o)
@fivefingersofdeath10
this is not a movie but a documentary of martial arts. Jet li was a martial arts champion in the 80's but i forgotten which year he won the word Chinese martial arts competition. This documentary talks about his daily training. This clip is only part of the training.
Amazing