Original HOT Yoga Bikram 90 Minutes (26+2) with Nora P

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  • Опубліковано 24 гру 2024

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  • @forestwith1r294
    @forestwith1r294 Рік тому +1

    Couldn’t have asked for more! If you all are looking for a new place to train in person or even online, I personally will only have one suggested location, and that’s here with Pure Yoga! Yoga is pure, makes me feel amazing and helps me know what areas I need to improve on and Pure Yoga Texas and their team bring me to a place where I feel welcome, that I Belong and can Grow here. Keep up the immeasurable work Team! Absolutely sensational! ~Forest Pulsipher

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      This is amazing! Thank you so much for your great review. Your support means so much to us and we are happy to hear we have been a part of your journey! Cheers to Change and Transformation ❤️

  • @EstephaniaLeBaron-Rios
    @EstephaniaLeBaron-Rios 4 місяці тому

    Yesterday i took this class. Beth encouraged me to do the classes even if they were going to be in room temperature. And I now have done 2 and she is so correct! This class was fun to do· Nora is such a great teacher. There is a 3-pose in this one thanks to Jeff 😂😊❤ Thanks for this video! It was fun doing it in a new environment with my peeps I know 🎉

  • @micheleschubert1066
    @micheleschubert1066 Рік тому +3

    Hi my beautiful friend! I was scrolling and came across your video. You look amazing!!! When is the baby due? I’m sooo happy for you❣️ I sadly cannot practice bikram any longer. After my fusion surgeries, my spine is no longer strong enough. I do still go to the studio though for inferno pilates. I spend a lot of time in the pool. Xoxo m

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      Thank you so much for your lovely comment! We are incredible happy for Nora! :)
      We hope you are enjoying the Inferno HOT Classes 🔥

  • @monicaossandon9690
    @monicaossandon9690 Рік тому +1

    Great 90 minute class!!! Thanks Nora P

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      She's the best! So glad she blessed us with this great 90min session🔥

  • @bikramyogadallas
    @bikramyogadallas Рік тому +1

    Thank you Nora for such an amazing class ❤

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      Thank you so much ❤️❤️❤️

  • @frupples77
    @frupples77 Рік тому +1

    ❤ Love this! 😊

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      Thank you so much for tuning it! We appreciate your support ☺️

  • @anelkolb6423
    @anelkolb6423 Рік тому +1

    Thank you very much ❣️

    • @PUREyogaTV
      @PUREyogaTV  Рік тому

      You’re welcome 😊 Thanks for tuning in!

  • @MarcusBarnabassisSystersSonne
    @MarcusBarnabassisSystersSonne 6 місяців тому +1

    mardy's bow yes

  • @joseph.r1122
    @joseph.r1122 8 місяців тому +1

    In Standing Head to Knee pose, if you cannot clasp the bottom of your foot with your hands, what would be the modification? Clasping the elevated knee, or curling your torso forward, rounding down, and reaching your hands downward?

    • @PUREyogaTV
      @PUREyogaTV  7 місяців тому

      Hi Joseph ! Yes, I would recommend keeping the rounded spine (Push the whole foot down, knee locked, belly in and up! and reaching toward the foot- perhaps cupping the calf muscle with your hands. I hope this helps!

  • @shelbyschreiber4901
    @shelbyschreiber4901 Рік тому

    baby bump