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do you have cancer

Great class for the holiday! ❤

PLEASE CONSIDER SUBSCRIBING TO OUR CHANNEL TO SUPPORT OUR ONLINE VIDEO WORK! This "swift but mindful" 60-minute "Original Hot Yoga (Bikram 26+2) class is the one hour format we use at our PURE Yoga Texas studios in Austin and Dallas. We do two sets of almost all of the postures by using "supersets" of certain posture sequences. Get ready to move swiftly and mindfully in the comfort of your home or hotel room! #pureyogatexas #pureyogadallas #pureyogatv #originalhotyoga #ohyassociation #bikramyoga Visit us live at pureyogatexas.com 😀

I love this practice! So good to have Mardy’s super sixty here online whenever we need it!

Thank you ❤

awesome, thank you

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Super 75 next please! Haha thankyou for this. So good at home

Mónica lifts me up! What a great friend and teacher

This has become my favorite 60 minute on line Bikram yoga!

I was looking for a good 60 class. I love this version. It felt so great ❤

I miss PURE!!! Moved from Austin and LOVED doing classes with you. This is a great 60 min version! Thank you for everything you guys do :)

namaste

THANK YOU!!!!

Admiro mucho a esta mujer ❤

Congrats! Thank you so much! I loved it and i leaned a lot with 🩵 Namaste 🪷🙏🏻

Thank you for posting a new class video!

Thank you! I was off my yoga routine for almost 2 months. This class wrung me out took my breath away more than once. Now I feel fantastic and the soreness from Sunday’s class is gone. This will be my go to for awhile as I work to regain my fitness. I have fibromyalgia and without Bikram I am a sorry, broken body. With it I feel fantastic and manage life at a much better level. I’m using my hot yoga dome and again, this was a fantastic session. Thank you, you’re a fantastic teacher for so many reasons and I’m grateful for the generosity you folks demonstrate through your offerings. Many, many blessings to you and your studio! 🙏 🪷 Namaste 🪷🙏

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THANK you !!! This is a very good class! I have been doing your Original HY class almost every second day, (the one recorded 21th September 2020) here in Thailand ever since I got conveniently stuck here due to the "Cocnut19 Virus" This new class will be an awesome addition and I think I will be alternating between the two. Clear instructions, good timing, calm words, no personal unnecessary talk.... Just Very Good!!! Kudos

Omg. Thank you again for this new super sixty. Love love your classes. I’ve been listening to you since lockdown. Super excited to practice with a new recording all the way down here in New Zealand. 🎉 more classes please.

I really appreciate the calm delivery of the DIALOGUE.

Thank you Pure Yoga for Excellent class!

I love the Super Sixty !!!

Thanks for this new video! It really is the BEST 60 minute version of the class.

PLEASE CONSIDER SUBSCRIBING TO OUR CHANNEL TO SUPPORT OUR ONLINE VIDEO WORK! This "swift but mindful" 60-minute "Original Hot Yoga (Bikram 26+2) class is the one hour format we use at our PURE Yoga Texas studios in Austin and Dallas. We do two sets of almost all of the postures by using "supersets" of certain posture sequences. Get ready to move swiftly and mindfully in the comfort of your home or hotel room! #pureyogatexas #pureyogadallas #pureyogatv #originalhotyoga #ohyassociation #bikramyoga Visit us live at pureyogatexas.com 😀

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Wow, this is incredibly eye-opening! Thank you for sharing and making us aware of how we all can improve our health span.

Educational and inspirational! I REALLY need to get back into the hot room on a regular basis. 😢

So grateful for this information, thank you so much for sharing it on this platform!

Superb! Very informative! Definitely will be sharing this! ❤

I think this could even help with musco-skeletal issues, including slipped discs - ashtanga yoga + heat. Not to mention the sweating aspect - helps with controlling sugar and control fatty liver disease etc.

Now I just need to send this video to everyone I know……

It's one thing to not know, it's another thing to know and Do Something About It! Wow Dr. Mike... this info is a game changer

I feel like Dr. Mike has it all! Knowledgeable, compassionate, and clearly practices what he preaches! Probably time for me to start checking some health boxes in my own life.

This podcast is very personal to me. I met Dr. Hasegawa through some friends and worked with him over the last year. We found some health stuff in my cardiovascular system that probably would have been undetected for another 10-15 years, which probably saved me from some potentially very bad outcomes. Please listen to this podcast from beginning to end and take action now! ❤

Comment and subscribe to each other to support this channel. We encourage you to watch this video from start to finish to learn valuable healthspan and longevity information from Dr. Mike Hasegawa, M.D., who runs BodyTimeMD.com in Austin, TX. Take advantage of modern medicine tools and a care team that will see you through it. 🙏

I practice regularly in my studio and at home with UA-cam videos- and this is one of the best on line versions. Very clear with good insights and technical teaching. My only comment would be to eliminate any comments to your on-camera practitioners. If one listens to the same video multiple times, those comments are distracting and superfluous. (You only do it a few times in this video, so not a big deal). Thank you for sharing your teaching with the world!

Ties in with Bucky Fullers take on tension over compression as well brilliant

This is so great! ❤

This is awesome! I love PURE Yoga Talk 🙏

DEXA is the Gold Standard mechanism for understanding body composition, including importantly, for women and aging seniors, mineral bone density. That is so critically important, and can give very surprising results that can change attitudes toward fitness. It is not producing a “fun score.” It is a real medical/health tool.

I knew very little about Gil prior to this, other than Christopher idolizes him - and now I completely see why. I am a Gil Hedley BELIEVER!

I’ve been waiting a long time for this one!❤🎉

Thank you so much for being our supporters in the wellness community! We appreciate you all at Pure Yoga so much!

1:22:47 “I play”😂 I laugh everytime

These classes are the BEST workout!

I loved the “super sets”. I am doing these at home and my heater only warms up the room so much so these faster paced poses in this class keep my body warm.

The talk was incredibly informative! It’s a game changer & dot connector! I’m 53 and want to get in front of this!

I have got to get into that IHP..