Sea Buckthorn and Your Health - 2. All About Omegas

This mini-series, presented by nutritionist Dr. Lucy Williamson is all about the amazing berry sea buckthorn. Lucy explains why it is good for our overall health and what makes it such a powerhouse of nutrients. In this second film of the series Lucy talks about omegas. Did you know that sea buckthorn contains a perfect balance of omegas 3 and 6 and is a rare source of omega 7?