DIABETIC FRIENDLY റാഗി ഇഡ്ഡലിയും എളുപ്പത്തിൽ ഉള്ളി സാമ്പാറും | FINGER MILLET RECIPE FOR WEIGHT LOSS

ragi idli:
Urad dal - 1/4 Cup
Fenugreek- 2 tsp
Water
Sago - 1/4 Cup
Raggi - 1 Cup
Aval - 1/4 Cup
Salt( according to taste )
....................................
ulli sambar:
Sambar Parippu - 1 Cup
Water - 3 Cups
Turmeric powder - 1/2 tsp
Salt( according to taste )
Coconut oil - 1 tsp
Tamarind- One small Gooseberry size
Hot water - 1 Cup
Coconut oil - 1 tbs
sambar chillies - 4 nos
green chilli- 1 nos
Small onion - 1 Cup
Garlic - 2 nos
TOMATO - 4 nos
Turmeric powder- 1/4 tsp
Kashmiri chilli powder- 2 tsp
Coriander Powder- 3 tsp
Asafoetida powder - 1 tsp
Fenugreek powder- 1/4 tsp
Jaggery - 1 tsp
Coconut oil - 1 tbs
Mustard Seeds - 1 tsp
Fenugreek - 1 pinch
Cumin Seeds - 1/2 tsp
Dry red chillies- 2 - 3 nos
Curry Leaves
Asafoetida powder - 1/4 tsp
Kashmiri chilli powder - 1/2 tsp
Coriander leaves
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It’s me Lekshmi Nair, a celebrity culinary expert. Cooking has always been my passion. Since my childhood, I loved experimenting and trying new dishes and recipes. This UA-cam channel ‘#LekshmiNairVlogs’ is my latest venture to share my recipes with you and to be connected with you.

[@soniavs8045]

എത്ര നാളായി അന്വേഷിക്കുന്ന ragi idly ദോശ ആരും ഇത്ര perfect ആയി പറഞ്ഞു തരില്ല tanqu ചേച്ചി

[@valsalanayak793]

Wow mouthwatering idlis and sambar. I love it. ❤ 😊

[@cherryblossom-vd2nd]

Healthy breakfast. I will try definitely .yummy too

[@sushamanair3461]

സൂപ്പർ സൂപ്പർ..
Raggi കൊണ്ടുള്ള receipies ഇനിയും ഇടണേ...

[@sreeragsreekanth3712]

Mouthwatering recipe
Urappaayum try cheyyum
Thank u mam

[@binusandesh9283]

Mam u've been teaching a lot from my very young age( before marriage)... U have helped me a lot to make me a good wife.. A house wife etc. Etc.. U made me a good cook too... Ur life made me more motive.. So u r my best teacher.. ❤❤❤❤❤❤❤❤❤❤❤❤❤
HAPPY TEACHER'S DAY MA'AM

[@AshaFlower72]

Thank you so much chechi for showing us ragi idli and ully sambar. Healthy breakfast. 👌👌👌👌Lots of love chechi❤️❤️❤️❤️❤️❤️

[@chakkaramonuttantutusvlog8601]

Madam, I am following your cooking tips, very useful as well as easy and yummy.❤❤❤❤

[@ushanarayanapillai2700]

ഞാൻ ഒത്തിരി നാളായി തേടികൊണ്ടിരുന്ന ഒരു റെസിപ്പി ആണ്. ഒരുപാടു thanks mam 💕

[@user-ll4ws2co3n]

Thank you mam. 🎉🎉🎉🎉🎉🎉

[@jayalekshmi7167]

👌👌idly എന്തായാലും try ചെയ്യുന്നുണ്ട് 🥰

[@rajanijayan9606]

അടിപൊളി വീഡിയോ. ചെയ്തു നോക്കാം🙏🌷💞💞

[@user-bf7ye8ld2k]

കുറച്ചു ദിവസം കൊണ്ട് videos ഞാൻ വൈകിയാണ് കാണുന്നത് comments എഴുതാത്തതു കൊണ്ട് വിഷമമായിരുന്നു ചേച്ചി ഇതെല്ലാം അടിപൊളിയായിട്ടുണ്ട് തീർച്ചയായും ഉണ്ടാക്കി നോക്കും

[@sobhanakumari.s7887]

Nice combo,I like ulli sambar very much ❤❤

[@leli2006able]

Love that tava.....for seasoning....can you share the link from where you bought it from plz

[@VijisCuisine]

Healthy recipe. I will try. Thank you

[@sudheenaps241]

Raggi iddaliyum ulli samparum adipoli chechi👌👌 ulli sampar eniku orupadu ishtamayi kandappo thanne kazhikan thonni👌👌❤❤

[@user-xz2fq1ws2g]

Healthy breakfast,super chechi
Chechi enthundakkiyalum adipoliyanu❤

[@mymoonathyousaf5698]

അടിപൊളി റെസിപ്പി ഹെൽത്തി ഇഡലി സാബർ 👍👍

[@LolliPop-pg8gi]

Ende veetile Tamil maid paranju thanna ulli sambar super aanu. Kure garlic muzhuvane parupinde kude idum. Avarude sambar podi super. Mallila thuki nallannayil kaduku varakum. Super tasty aanu. It will be yellowish in colour

[@beenajacob6947]

Thank u so much showing the healthy idly ragi flour should I roast before making puttu

[@rachelthomas6438]

I tried this ragi idali and sambar. It was soft and nowadays we are choosing as breakfast. Thank you so much. Healthy breakfast. 😊

[@saraswathymv6789]

Mam very good healthy breakfast yummy sambar 👍❤

[@sarasyummykitchen7309]

Thank you ma'am for the healthy recipe

[@mohinikrishna6049]

Tqw somuch chechikutty.. Njn comment box il millet recipes cheyuvonnu request cheyithirunnu.... Love uuu..... ❤️❤️

[@salikurian6879]

Super ully sambar 😋😋 yummy yummy ragi idli 👌👌 healthy breakfast 🥰 must try mam ❤❤❤

[@LekshmiNair]

🥰🤗

[@anjanadevi2301]

Superb ulli sambhar idli❤❤❤. Mouth watering idli sambhar. Madam please share maavu recipe of trivandrum when we take at the time of periods.

[@merlinjohn1149]

Nalla recipe.🎉

[@geethasantosh6694]

Super super useful video 👌👌Thank you dearest Lekshmi chechi
Love you much 💗💜💚💙💖🧡

[@ananyats6430]

റാഗി ഇഡലി സൂപ്പർ കാണാൻ നല്ല ഭംഗി കഴിക്കാനും നല്ലതാവും ഇതു ഉണ്ടാ ക്കി നോക്കണം

[@sweetykitchen8488]

Madam kaduku thalicha thava evidunnu vangi. Online ano link tharuvo please. Sambar adipoliya to

[@anitharajesh6299]

Healthy breakfast yummy idly and ully sambar ❤l

[@remavijayan7523]

Adipoli breakfast 😋

[@geethageethakrishnan9093]

Healthy and yummy
Sambar adipoli
I will try
Ithil dhoshayum ndakamo
Mam
Thanks❤

[@habeebasalim]

Dear mam super food recipes um anu mam nttea food ellam super yummy yummy.anu

[@jyothilakshmi4782]

Sambar supar anu tto... Evide njan adhikavum thenga chertharachittanu undakkuga.. Ethanu eluppam.. 👌👌

[@jollyasokan1224]

Superrr👍Thank you ma'am 😘❤️💕

[@shailajavelayudhan8543]

Super ulli sambar ragi idali

[@MeeraMeera-hd6dp]

Variety breakfast..maam💕💕

[@SivaprabhaA7618]

Very good break fast പ്രേമേഹം ഉള്ളവർക്കു വളരെ ഉപകാരമുള്ള റെസിപ്പി

[@sunitanair6753]

Will surely try this recipe... looking awesome 👍❤... thank you for sharing this recipe and God bless ❤

[@LekshmiNair]

🥰🤗🙏

[@sindhujayakumarsindhujayak273]

ഹായ് .... ചേച്ചി 🙏
പോഷക സമൃദ്ധം ഈ ആഹാരം
👍 . കൂട്ടത്തിൽ ഉള്ളി സാമ്പാറും ❤️

[@mayanair8515]

Thankyou so much!!! more millet recipes please

[@bisisam3602]

Healthy breakfast . Thank you. Please show microwave cooking also

[@vibesoflife7201]

Gas lighter undayitum match box use cheyunnathu entha?

[@user-zx6kt8zx4b]

Super super iddaly sambar ☺️

[@remyaravindran4846]

അടിപൊളിയായിട്ടുണ്ട്❤️❤️❤️🥰🥰🥰

[@jayasreenair6781]

Video kandappol thanne ellam soak cheyyanittu.
Nalae ragi idli thannae❤❤

[@prasannaajit9154]

Thanks for this recipe

[@anjaliarun4341]

അടിപൊളി മാം❤❤

[@LekshmiNair]

🥰🤗

[@binduramadas4654]

Healthy breakfast adipoli mam 👌🙏🥰

[@LekshmiNair]

🥰🤗

[@shahanashassain2939]

Mam ,
Thina ,chama ,angineyulla mattulla millets recipes cheyyaamo???
Plsss

[@sujathaunni7511]

Yummy breakfast ulli sambar with idli.vry nice .❤❤❤❤❤

[@LekshmiNair]

🥰🤗

[@valsankp8839]

Adi poli super👍👍

[@sabeenathekkayil4839]

Super breakfast mam

[@Raheena-sz8om]

വളരെ ഉപകാരം മാം

[@mercyremesh]

made this ragi idly...came veryyyyyyyyyyyyyyyyyyyyyy perfectly ............perfect ragi idly dosa

[@habeebasalim]

Very tasty yum anu ella food um

[@indirat.c6396]

Super ഇഷ്ടമായി, Thanks a lot 😊

[@LekshmiNair]

🥰🤗

[@mollykuttyvarghese9456]

Super healthy breakfast,Thank you mam!

[@sunithasharan3306]

Superb Video....Lakshmi Chechi

[@manjuprasad4740]

Super combination ❤❤❤

[@kuriankk1666]

Elderly people pulli use chethya alternative undo

[@ziyahzone295]

Kollaam...ippo ragi aanallo....
Health conscious aayi.le...good...
Iniyum ragi recipes idane...

[@safiyaabdulrahiman3766]

Simpil and helthi സൂപ്പർ മേം ഇത്രയും നല്ല റെസിപി ഞങ്ങൾ ക്ക് ഷെയർ ചെയ്യുന്നതിന് ❤️❤️❤️❤️

[@LekshmiNair]

🥰🤗

[@umarani8937]

Jeerakavum garlic um vendayirunnu. . Kayam idunnath gas trouble illathakkum

[@puspakrishnan3746]

Healthy breakfast❤❤❤

[@A63191]

Very healthy ragi idli n simple sambhar recipe being a Diabetic patient definitely prepare this thank you ma'am

[@LekshmiNair]

🥰🤗

[@user-ez5er6eo7n]

Millets are healthy mam please include different types of millet recepies

[@mollyjose1212]

Hai ma'am, looks so delicious. I was waiting for this recipe. Thank you ma'am for sharing this video. I love sambar. Lots of love ❤❤❤

[@LekshmiNair]

Love you too dear ❤🥰

[@smithavarier5464]

Super recipe Mam, thank you❤🥰👍

[@LekshmiNair]

🥰🤗

[@nasna3764]

Monjathi

[@sahiraban9508]

Ragi iddaly 👍healthy 👍🍲😊

[@nirmalakozhikkattil9175]

Great.

[@valsalaasok9248]

Mam u r seeing beautiful as well as ur cooking also, i prefer always ur recipie

[@worldwiseeducationkottayam6601]

Tempting ragi idli and ulli sambar.yummy.❤🥰🥰🥰

[@LekshmiNair]

🥰🤗

[@suruthirameshkumaresan]

Hai Mam 🥰🥰 very healthy breakfast recipe super 👌👌 ragi idly +ulli sambar super combination ❤

[@LekshmiNair]

🥰🤗

[@ushakaladharan2671]

Super🎉🎉

[@sajithap2860]

Super maam

[@bindhus1504]

Super idli❤❤

[@lakshmikuttynair8818]

Super .vayil vellam varunnu ❤❤❤

[@kunjumonkunjumon5936]

Chowary illate cheyyamo? Ragi powder ethra edukkanam?

[@sasikala1846]

Adipoli ma'am

[@sherlyvarghese588]

Super 👌 iddli and sambar. ❤❤❤😊😊

[@vanajaashokan125]

Healthy breakfast chechi thank u

[@sheelajacob9506]

If it is ragi flour how many cups we need to need

[@ushajayan5286]

Healthy breakfast super 👌👌❤❤

[@renjithrajendran5980]

Super👌😊❤👏🏻👌

[@soniyaprasanth209]

Haii., mam innu iddiliyim ullisambarum undakki👌🏻👌🏻. Ivide കുട്ടികൾക്കണേൽ കഷ്ണങ്ങൾ ഇഷ്ടവുമല്ല, അതിനാൽ ഈ സാമ്പാർ ഇഷ്ടായി.. ❤️

[@deepalakshmanan739]

Wonderful recipe ❤

[@LekshmiNair]

🥰🤗

[@lillynsunnythomas3799]

Adipoli.

[@syamalapp3119]

Super ..ragi iddili nd sambar...❤❤

[@sanahmansoor8598]

Raggi idli really a tasteful food

[@umarageshwari8932]

As idlypaathram evidunnu vaangiyatha?

[@beenakishore2959]

Healthy breakfast 👌❤ 🥰

[@LekshmiNair]

🥰🤗

[@mollyvarughese7312]

Mam, healthy recipes inte oru series start cheyyamo. Especially with different types of millets

[@shantigeorge5570]

Thank you Ma'am delicious recipe. Ragi flour use cheyamo?

[@jyothi7748]

Raghi idali kazhichitilla sambar supper

[@reenatitus56]

Super adiboli

[@dennyjoseph7034]

Very healthy breakfast I will try👍

[@LekshmiNair]

🥰🤗

[@anitharajendran742]

Super 👌

[@VijayaLakshmi-vd4td]

Super & healthy recipes mam . Thank you and love you mam ❤ ❤❤