How to reduce FACE FAT in 30 DAYS | 30 நாட்களில் குறைப்பது எப்படி | Ft. THE MAN COMAPNY

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 614

  • @StarsView-j5f
    @StarsView-j5f 5 років тому +63

    Unga face shape sharp a irukku, improve ayirukku

  • @bragadeesh7303
    @bragadeesh7303 5 років тому +37

    Bro video lam nalla quality ah irukku neraiya improvement pannirukeenga 😍🔥 semma bro sanju bro.......❤

  • @dillikarthick8461
    @dillikarthick8461 5 років тому +189

    U r person who motivated me bro

  • @srikantnandakumar
    @srikantnandakumar 5 років тому +15

    very practical tips bro ! appreciate this
    video very much

  • @pradikaprabu542
    @pradikaprabu542 2 роки тому +3

    Vera level explanation anna😍😍...and I like your style too❤️

  • @musthafafezil1435
    @musthafafezil1435 5 років тому +25

    Vere level video from kerala ❤️

  • @jithendraprem1039
    @jithendraprem1039 3 роки тому +2

    Bro romba motivation bro ..na romba kastahula irunthen 😔wait lose pannama .ippo kandipa try pannven bro

  • @keerthivasan5582
    @keerthivasan5582 4 роки тому +14

    Yeah.nacl extracellular matrix(outside the cell) la tha thangi irukum.so,cell Ulla iruka watera yum eduthukum.yenna nacl ku osmolarity athigam.its scientifically correct😊

  • @riyasbahurdeen3967
    @riyasbahurdeen3967 5 років тому +14

    Super bro na subscribe pannumbodhu 68k follows ippo 368k subs well done bro 👌 beard video pls😁

  • @mohamedgazzali4581
    @mohamedgazzali4581 4 роки тому +1

    Bro basically na romba somberi. Unga kitta face fat mattum epdi korakalanu patha nenga ennadana totala koraka soldringa🙄 ana unga tip eppothum pola semma..👌 kandipa try pandra. Neengalum enaku oru thumbs po2 wish pandringla pls..☺

  • @firewaves218
    @firewaves218 5 років тому +4

    Men's face skin whitening and full body skin whitening video podunga bro.

  • @ezhilarasan916
    @ezhilarasan916 4 роки тому +2

    Bubbling gum eating is a good facial excercise

  • @Shafiullah.S
    @Shafiullah.S 2 роки тому +1

    Useful video Sanju bro

  • @jaimon233
    @jaimon233 5 років тому +1

    Face fat epadi athigam mokarthu pathi video podunga bro please 😓😓😓😓😓😓😓😓😓😓😞😞😞😞😞😞😞😞😞😞😓😓😓😓😓😓😓

  • @prabasaran3799
    @prabasaran3799 5 років тому +14

    Brother, Body fat measuring in home itself video poduga pls

  • @srisri8177
    @srisri8177 4 роки тому +1

    Anna chubby face varathukku oru video poduga anna please

  • @arunm114
    @arunm114 5 років тому +43

    Bro oily skin and pores clear panradhu.... And anti ageing products Suggest panuga plz

  • @karthijr7998
    @karthijr7998 5 років тому +4

    instagram account epdi maintain panradhunu oru post podunga bro .. followers increase pana .. unga channel romba nala iruku bro keep doing 👍🏻

  • @valithahamadvalithahamd9056
    @valithahamadvalithahamd9056 5 років тому +1

    Super bro. ஒரு வேன்டுகொள் மீன் வாளர்ப்பு பற்றி ஒரு விடியோ போடுங்க RAS, biofalk இரண்டு முரையயும் போடுங்கள் இந்த video thamilil inum varavillai bro

  • @ashikrahman7058
    @ashikrahman7058 5 років тому +6

    Salamun alaikum bro
    Bro eppdi semma handsome aaguradu eppdi ellaraiyum Naa attract panradu open uh solrean eppdi azahgag aaguradu at least oor azhava chu colour irukanum so idhukku oru video podunga

  • @pandianpandian8548
    @pandianpandian8548 3 роки тому

    Unga Tips vera level Bro நீங்க

  • @martinjaiprakash9674
    @martinjaiprakash9674 5 років тому +3

    Bro eye sight.... improve pandrathuku...video podunga bro..plzz..

  • @dineshtkd8714
    @dineshtkd8714 5 років тому +1

    Bro belly fat ....koraika oru video pannuga bro ..😭😭😭😭

  • @sanjaykrishnan5529
    @sanjaykrishnan5529 5 років тому +2

    Hai nanba...Na unga videos elaamey paapa ....Na indha video inaiku da paatha really spr...Kutty
    Boys neraya peruku chubby face vara sila tips solunga bro plsss ..neyar virupam...pls

  • @mothilmech1054
    @mothilmech1054 5 років тому +1

    Corrections correct pannitinga bro nice viedo

  • @chandrur4786
    @chandrur4786 5 років тому +1

    Nenga madhan gowri veda supera explain panreenga. All the best bro.

  • @ammarhaseem
    @ammarhaseem 5 років тому +14

    Thank you bro intha vedio va yethir parthutte irunden

    • @shahinshameer9677
      @shahinshameer9677 3 роки тому

      Bro konjo kannathula sadhai varraku enna bro pannanum

  • @kathirmanu4434
    @kathirmanu4434 5 років тому +3

    Chest fat and gynocomascia its a common problem for all men in now a days... Find d perfect solution for without surgery

  • @spike4096
    @spike4096 4 роки тому +72

    Exer1 4:56
    Exer2 5:19
    Exer3 5:32

  • @sparkeystatus7564
    @sparkeystatus7564 4 роки тому +3

    Bro girls epudi weight korakarathu nu oru video podunga please

  • @s.saravanansaran959
    @s.saravanansaran959 5 років тому +1

    Bro body fit ha iruku but hair fall adigama iruku.baldness varamariiruku .pls tips kudupanga treatment besta bro

  • @premkumarms7607
    @premkumarms7607 5 років тому +10

    Hi Brother, I have lot of white hair in my beard. Give tips for avoid or prevention techniq

  • @sandheepksk5827
    @sandheepksk5827 5 років тому +6

    Bro super ah sonninga 👍😍face exercise morning or evening pannanuma ? Suger athikama na sethukuven athu thappa?

  • @Sanjay-ni9il
    @Sanjay-ni9il 5 років тому +3

    Bro neenga oru oru vaatiyum skincare routine pathi pesum bodhu vera vera product kaaturingala, adhula sila product available ah illa. So namma amazon la available ah irukkura maadhiri products link kudunga bro (face wash, face scrub, peel-off mask, mosturizer with spf )

  • @logeshwarim2097
    @logeshwarim2097 4 роки тому +3

    I liked the way u explained with science reasons😘

  • @duraipriya8548
    @duraipriya8548 5 років тому

    Bro neengale Face model than bro😉😉😉

  • @sthevaandeva8239
    @sthevaandeva8239 3 роки тому +1

    Good information bro 👍

  • @maran5966
    @maran5966 5 років тому +3

    I'm your subscriber from Malaysia
    Unge paleye video le irukure mari ninge ille ippo improve ayitinge super bro

  • @prithivraja877
    @prithivraja877 5 років тому +10

    Bro honestly was searching for this video

  • @Theknown-b9o
    @Theknown-b9o 4 роки тому +2

    Bro dimple excersice oru video podunga

  • @kvelan2019
    @kvelan2019 5 років тому +1

    Lean face la eruthu Konja fat face aaga video poduga bro

  • @PRASANTH-c1q
    @PRASANTH-c1q 2 роки тому

    Lazya irundha life lazy ya poidum ✨

  • @rajarathinam3153
    @rajarathinam3153 5 років тому +2

    Bro sunscreen la ethu best athuku oru video podunga bro

  • @princedk6264
    @princedk6264 5 років тому +2

    Bro yenaku intha video ku opposit video venum... Cheek area romma kuli ya iruku... Fat increase panna video pannunga

  • @ykk1857
    @ykk1857 5 років тому +11

    I am your new subscriber😎

  • @sivasiva-zx3wz
    @sivasiva-zx3wz 4 роки тому +3

    Hey man! You are awesome 👍

  • @kalaiarasan6865
    @kalaiarasan6865 5 років тому

    Bro intha tips Kaka tha wait panna.... Tsym bro for ur information....😊😊

  • @kaarthikeyan666
    @kaarthikeyan666 5 років тому +2

    sema.. this is what i expected.. good information

  • @moorthiroman7034
    @moorthiroman7034 5 років тому

    All rounder sanju bro.... 👋👋

  • @karthikeyans733
    @karthikeyans733 3 роки тому +3

    Missing your videos bro😢😢

  • @shahinshameer9677
    @shahinshameer9677 3 роки тому +1

    Bro kannathula konjo sadhai varraku Enna panradhu odambu iruku aana sadha illa moonjila adhuku edha tips sollunga

  • @RakeshKumar-en1uq
    @RakeshKumar-en1uq 2 роки тому

    Broo droopy eyelids pathi video poduga

  • @ingaennasolludhu...5532
    @ingaennasolludhu...5532 5 років тому +1

    Bro abs workout podunga bro pls romba nala wait pannitu iruken Ella dumbbell work out um vetla pannitu iruken abs Ku work out podunga bro pls

  • @firewaves218
    @firewaves218 5 років тому +1

    Men's sun cream video podunga

  • @manasa2804
    @manasa2804 5 років тому +1

    And friends ah anifrench pola pronounce panreenga plz change.
    All ur posts are informative 👍

  • @nidishbalakrishnan2972
    @nidishbalakrishnan2972 4 роки тому +2

    Your videos are really Good brother..!!

  • @GSKumar-er4wf
    @GSKumar-er4wf 5 років тому +2

    Please help for tan removal facial tips

  • @mukunthanveerabagu5519
    @mukunthanveerabagu5519 5 років тому +2

    Bro cardio vascular exercises paththi Oru video post panunga please

  • @kannadhasankannan1672
    @kannadhasankannan1672 5 років тому +4

    BRO , Fitness course pathi oru video upload panunga

  • @balakrishnan-jx2jp
    @balakrishnan-jx2jp 4 роки тому

    4.43..i have started from today

  • @Nithesh251
    @Nithesh251 4 роки тому +1

    Jawline exercise video upload pannuga bro

  • @jesuwinroshini2555
    @jesuwinroshini2555 4 роки тому +5

    How to remove double chin without exercises

  • @marikannanvp7683
    @marikannanvp7683 5 років тому +2

    Bro nan last one year ra defence sampantha ma selection poren bro... Yellame fit ayruven kadechila medical la hand elbow la bend irukuthu bro intha oru pirachanaiyala job poka mudila ya bro.. Adha cure panra exercise iruntha podunga bro.pls bro. Yennaiya mathiri niraya per intha pirachanai irukum bro ... Pls bro .. Video podunka bro..

  • @ajcr7482
    @ajcr7482 5 років тому +4

    6th tip eat popcorn its also one of the exercise in yr face😇😇
    Bro eye white aaga enna panrathu

    • @ragulanbu6581
      @ragulanbu6581 5 років тому +2

      Paint yeduthu eye la uthikoda punda

    • @ajcr7482
      @ajcr7482 5 років тому

      @@ragulanbu6581 😂😂😂nice comment ra kuthi

    • @ragulanbu6581
      @ragulanbu6581 5 років тому

      @@ajcr7482 K da punda

  • @Usrimam
    @Usrimam Рік тому

    Correct excellent 👍👌❤

  • @gogulcz9823
    @gogulcz9823 5 років тому +45

    Big Nose problems pathi videos podunga bro

    • @GanaWilsa
      @GanaWilsa 5 років тому +3

      Gogul Cz alar reduce pannuga

  • @Aswinraj1992
    @Aswinraj1992 5 років тому

    Vera level thalaiva

  • @muthukumar7572
    @muthukumar7572 4 роки тому +11

    5:01 eyes are blinking bro

  • @GMTAMILSELVAN
    @GMTAMILSELVAN 5 років тому +2

    Thank you So much Sanju Anna🤩🤩🤩🤩🤩🤩

  • @ganeshv3520
    @ganeshv3520 5 років тому +3

    Valgus knee correction pathi oru video podinga bro

  • @sachincr7220
    @sachincr7220 5 років тому +4

    Bro I'm from banglore I'm ur biggest fan creating ARMY for u love u 😍 😘

    • @gopivigneshbalaji9848
      @gopivigneshbalaji9848 5 років тому +2

      Bro enakku oru doubt shampoo Ku and conditioner Ku Enna vithiyasom nan shampoo thaa use pandren enakku conditioner na Enna nu theriyathu pls reply me

  • @sharifsharif5639
    @sharifsharif5639 5 років тому

    Anna I'm your biggest fan 🤗

  • @thottijeyajai9420
    @thottijeyajai9420 5 років тому +3

    Thanks for the video bro....... thank you so much for the info

  • @ashwins5180
    @ashwins5180 5 років тому +1

    Bro face la chubby cheeks varadhuku video podunga...

    • @Bruce_wayne111
      @Bruce_wayne111 5 років тому +1

      Same doubt namba joyline olliya iruku

    • @ashwins5180
      @ashwins5180 5 років тому

      Enakum than bro..romba months ah ketutu iruken..but video poda matenguraru

  • @hussainfawzer
    @hussainfawzer 5 років тому +6

    Bro your videos are improving day by day....
    Bro you have a perfect face (highly symmetrical) but your intstagram pics aren’t as professional as international models..
    I don’t knw why but if there’s any room for improvement in shooting gears or lightning effects... take some effort and improve your insta game ✌🏽♥️

    • @MrSaseedharan
      @MrSaseedharan 5 років тому

      THS Blogger dei mutta punda, indha moonji perfect ah eruka unnaku ? Otha odi poidu soliten !

  • @Bharathmsd67
    @Bharathmsd67 4 роки тому

    Yanaku face la fat Ella bro but head perisa eruku Athuku yana pananum solugaa bro please please please please please please please please please please please please please please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @shahnasridhar9774
    @shahnasridhar9774 3 роки тому +1

    Brother body romba slim but I have double chin🙄 what i will do

  • @muthujr2373
    @muthujr2373 5 років тому +1

    Bro low budget diet plan sollunga

  • @shanraj521
    @shanraj521 5 років тому +1

    Useful information

  • @liyoliyu9345
    @liyoliyu9345 5 років тому

    Bro itha than nanga kekanum nnu nenachan neengale potinga tnks bro

  • @vigneswardevaraj9317
    @vigneswardevaraj9317 5 років тому +1

    Bro leg fat reduce paninrathu video post pannunga bro

  • @saran4859
    @saran4859 5 років тому

    Background super bro maintain this

  • @atomictrollerthemasskevin585
    @atomictrollerthemasskevin585 5 років тому +29

    bro eye sight improve pannurathu pathi oru video plzz 😭😭😭😭😭😭

    • @rxashok100
      @rxashok100 5 років тому +2

      Unga eyes a kannadi la paathute irukanum

    • @muralidharan4434
      @muralidharan4434 4 роки тому

      Eat more vitamin A foods

  • @subbaiah6150
    @subbaiah6150 5 років тому +2

    Thanks anna i am also in need of this and please put video about beard growth i am studying +2 i don't have beard my frds kidding me please anna

    • @omswaroop4752
      @omswaroop4752 5 років тому

      Nanum+2 dhan bro I have patchy beard

  • @nelinnelin5483
    @nelinnelin5483 5 років тому +1

    Super bro nice video

  • @vithun9131
    @vithun9131 5 років тому

    Bro...!!!!!!!!!
    எனக்கு மேல் நாடியை விட கீழ் நாடி முன்னே வந்திருக்கு.. so epdi naa joeline maintain panurathu..? 😥
    Illana enoda cheak ah usual persons oda cheak maatri athavathu meal naadi ah vida keel naaiya epdi pinnuku poka vaikura please bro upload a video for that many people actually wanted a solution 😥😭

  • @senthilnathan3503
    @senthilnathan3503 4 роки тому

    Oil face kuu tips kudungaa bro

  • @makdum_waseem
    @makdum_waseem 3 роки тому

    Bro neenga fit tuber subscriber dhaana irunhaalu nalla dha bro solreenga❤

  • @mohamedjabeenb1790
    @mohamedjabeenb1790 5 років тому

    Bro video super and editing gum sema bro 😉😉😉👍👍👍👍

  • @Suriyapanneerselvam135
    @Suriyapanneerselvam135 4 роки тому +4

    I have seen in some of your video that we should eat chewing gum to make jawline sharp and jaw muscle strong bro....
    but in my home they said it is not good for health,what about your idea bro or post a video with the topic whether chewing gum is good for health and it's uses bro please....

  • @eenu9385
    @eenu9385 4 роки тому

    Super broooo 👏👏👌👍

  • @mohamedrafeeq4365
    @mohamedrafeeq4365 5 років тому +1

    Bro very good useful video. Thanks for putting this video

  • @fashioncorner2210
    @fashioncorner2210 5 років тому +14

    Tamilnadu Boys Ku Neenga Irukara Varaikum Kavala Kadaiyaadhu thalaiva🔥

  • @IGxANONYMOUS
    @IGxANONYMOUS 5 років тому +3

    Thx for u r tips 🙂😌

  • @bharathicivilengineer
    @bharathicivilengineer 5 років тому

    Atha apdiya maathi Fat eathurathu epdi nu innoru video podunga

  • @naveenkutty1393
    @naveenkutty1393 5 років тому

    Bro sema video 👌👌👌👌

  • @gogulcz9823
    @gogulcz9823 5 років тому

    Type of nose video podunga bro

  • @rajadurai3972
    @rajadurai3972 5 років тому +1

    Bro super,, i understand

  • @gokulkrishna8004
    @gokulkrishna8004 3 роки тому +1

    Bro enaku body weight high ah iruku
    Face slim ah iruku. What should I do

  • @mtvijay8118
    @mtvijay8118 5 років тому

    Bro white hair ku eathacham video podunga please please please