Balanced Vegan Meals!🍋🥬 ( 2 breakfast, 2 dinner )

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  • Опубліковано 6 чер 2024
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    Hey friends and welcome🌞 These balanced vegan meals I feel, have to be in every plant based persons back pocket! Although the two savoury recipes require some chopping they aren't difficult to make, you can prep this and have enough for 2-3 meals each!
    Nourishing your body is so important but a "perfect" diet doesn't exist in general. So enjoy your life, enjoy all different foods, but lets work on creating balance and respect for our selves and others together! Lots of love💛🙏🏻✨🍏🍋
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    0:00 intro
    0:30 bulk chia seed cacao pudding
    2:46 todays sponsor🌞
    5:29 balanced nourish pesto bowl
    9:05 quinoa porridge
    11:02 chickpea curry
    Music by LOVELOVELOVE - ULTRAVIOLET - thmatc.co/?l=A3B94064
    Music by sunshine blvd. - Ocean Blue - thmatc.co/?l=7552AA4D

КОМЕНТАРІ • 38

  • @emilievrna
    @emilievrna 2 місяці тому +2

    Hey Julia, the recipes look all delicious and it’s really a change from the classic stuff we see on the internet ! For the setup, I would personally prefer to have some kind of napkin or sheet or anything covering the entire table, I think it could look better ! 🥰

  • @mayronsalomao9627
    @mayronsalomao9627 2 місяці тому +3

    Amazing recipes!! ❤ the new setup is 10/10

  • @littleangels85
    @littleangels85 Місяць тому

    Everything look soooo delish! I've missed this intro! My fav ❤

  • @ivana9677
    @ivana9677 2 місяці тому +4

    Setup is 10/10

  • @swa11
    @swa11 2 місяці тому

    Love the new setup!!!

  • @shirinsana9596
    @shirinsana9596 2 місяці тому

    I was waiting for your vlog. 😭❤️ love from uae 🇦🇪

  • @annaburke8537
    @annaburke8537 2 місяці тому +1

    I have always had the same issue with oats...recently I have started adding in the pulp from when I juice veggies to smoothies and also oats because the fiber has made a huge difference in how I digest it! So you could grate some carrots in there or add cauliflower rice or even psyllium husk to help curb your blood sugar. 😊 I just blend it on high speed in the vitamix with the water I use for the oats.

  • @x_ivaa
    @x_ivaa 2 місяці тому +3

    the red lipstick looks so gorgeous on you omg

  • @sophiejones1709
    @sophiejones1709 2 місяці тому +12

    Really enjoy the new set up Julia! Very reminiscent of your older videos 🥰 I think your food always looks great wherever you decide to display it anyway, such a joy to watch

    • @juliaayers111
      @juliaayers111  2 місяці тому +1

      Awe thank you so much for your kindness 🌞✨💛

  • @aspeng621
    @aspeng621 2 місяці тому

    10/10 set up

  • @dianaponomarenko3228
    @dianaponomarenko3228 Місяць тому

    Hope you’re doing good!

  • @gabby1163
    @gabby1163 2 місяці тому

    I love your meals soo much 🥹 It inspires me to eat healthier, everything looks so delicious 💗

    • @juliaayers111
      @juliaayers111  2 місяці тому +1

      Thank you so much for watching and for your support, it means a lot to me 💕🙏🏻

  • @danaliebegutierrez1304
    @danaliebegutierrez1304 2 місяці тому

    Such wholesome recipes! I always love making quinoa porridge for breakfast; I recommend if you have a really tasty protein powder (ex. Vanilla or chocolate) adding it in makes the texture extra puddingy!! I love me some chocolate quinoa pudding 🥰

  • @mirchen01
    @mirchen01 2 місяці тому

    Goals 😍

  • @auntieM1980
    @auntieM1980 2 місяці тому

    I love your videos, but just curious how much do you normally spend a month on groceries

  • @guiiiiitarfan96
    @guiiiiitarfan96 2 місяці тому

    Love your videos. They are so beautiful made.
    Miss your Podcast. Hope you find time for a new episode ❤

  • @oihanaruiz6977
    @oihanaruiz6977 2 місяці тому

    All of them look delicious 😋 i suggest you grind the chia seeds to absorb their nutrients better

    • @juliaayers111
      @juliaayers111  2 місяці тому

      100% if I had a blender in my apartment I would!! ( if you don’t know this isn’t my long term home - I’ll only be here for about 6 months )

  • @judithrussell9162
    @judithrussell9162 2 місяці тому +1

    Thanks Julia. I might just add that some people are sensitive to quinoa, or the saponins in quinoa. I am and it causes a number of side effects, with my stomach and with my skin. Soaking it before cooking is supposed to help.

    • @juliaayers111
      @juliaayers111  2 місяці тому

      100% agree with you!! I always recommend rinsing it first. I just don’t have a fine strainer in my apartment!

  • @yap4808
    @yap4808 2 місяці тому

    Love the setup.
    Now when i here the -all right..- i have the chick fil a girl in my head😂

  • @lexym88am
    @lexym88am Місяць тому

    It's been 2 weeks already. When is a new video coming !?!? I can't focus in the kitchen without your videos

  • @tammycockerham7122
    @tammycockerham7122 2 місяці тому

    Same here Julia I love my favorite perfume sensuous but it’s not good for us.

  • @melissabarrett3088
    @melissabarrett3088 Місяць тому

    ❤❤

  • @gerukatze
    @gerukatze Місяць тому

    Miss you on here :)

  • @Chubbymummy
    @Chubbymummy 2 місяці тому

    Anyone wanna make music video with me ❤

  • @mychickbadd123
    @mychickbadd123 2 місяці тому

    Definitely have to try the quinoa porridge! Delicious recipes 💕

    • @juliaayers111
      @juliaayers111  2 місяці тому +1

      I recommend rinsing the quinoa first by putting it in a fine mesh strainer and running it under cool water for a minute or so! It’ll help take the bitterness away. I just don’t have a fine strainer in my apartment 🥲

    • @mychickbadd123
      @mychickbadd123 2 місяці тому

      @@juliaayers111 thanks for the tip!!