Sound Bath Guided Meditation | Sound Healing & Deep Relaxation 😌 20 Min

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 135

  • @lavendaire
    @lavendaire  2 місяці тому +2

    ✨ Ready to transform your life in 2025? ✨ The Artist of Life Workbook is your personal guide to setting goals, finding clarity, and creating the life you want. Start your journey here: lavendaire.com/workbook 🌟

  • @dushisoundsmeditationmusic
    @dushisoundsmeditationmusic 2 роки тому +148

    To the person reading this: THANK YOU for being here and adding value to our world 💖 you deserve to remove all the blockages in your life! Hope you have a blessed day filled with joy, happiness, health and love! 💖

    • @kerrycesarz6603
      @kerrycesarz6603 4 місяці тому +1

      Thank you for your kind words:) Peace be with you❤

  • @meganb4898
    @meganb4898 2 роки тому +70

    Honestly so relaxing… it really helped with my anxiety and intrusive thoughts. Thank you Aileen for sharing this with us!

  • @khalilahd.
    @khalilahd. 2 роки тому +54

    I didn’t start sound therapy until you mentioned it and wow is it incredible! I always feel so light and peaceful after 💜

    • @lavendaire
      @lavendaire  2 роки тому +3

      love it! happy you discovered it :)

  • @robertleone900
    @robertleone900 11 місяців тому +5

    Tried this today. First time in 9 years I allowed myself to relax. Great experience

  • @GeraldineOng-yp2sl
    @GeraldineOng-yp2sl 8 місяців тому +23

    Hi, this video helps my 11 yrs old daughter to sleep well. Just passing of her dad, causes both of us sadness.. After watching your videos, it helps both of us relax and more acceptance of the loss of my husband. Thank you!

  • @miriamtm369
    @miriamtm369 2 роки тому +14

    bro I literally finished this meditation and had the best 3-hour-long nap of my entire life, like I closed my eyes and opened them after the nap feeling like only 1 minute had passed. Also had amazing vivid dreams.

    • @lavendaire
      @lavendaire  2 роки тому +4

      hahah YES love hearing that 😍

    • @thecleaningmaniacmanatandr5987
      @thecleaningmaniacmanatandr5987 2 роки тому

      *sister....

    • @thecleaningmaniacmanatandr5987
      @thecleaningmaniacmanatandr5987 2 роки тому +1

      Your comment makes me feel happy 😂

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 2 роки тому +1

      Hi dear Miriam'
      It's 15-20 minutes per nap per day between 2 and 3 p.m. in the afternoon, and for bedtime it's between 11 p.m. and 11:30 p.m. in the evening, and not before 11 p.m. and not after 11:30 p.m. According to scientific studies for have a long life and be fit.

  • @MKSpeakz
    @MKSpeakz 2 роки тому +13

    I clicked on the video because I thought it was Leeor Alexandra, staying because I love Lavendare haha

    • @lavendaire
      @lavendaire  2 роки тому +2

      haha it was our collab! :)

  • @dylenagustin2999
    @dylenagustin2999 2 роки тому +15

    This really helped me to slow down my overactive mind ✨

  • @elykamoralde8981
    @elykamoralde8981 2 роки тому +5

    Thank you so much, Aileen! Not to mention how the entire video made me ease my mind and soul, I swear, your voice is always so therapeutic. Have a nice day!

  • @liv_fahn4072
    @liv_fahn4072 Рік тому +2

    Wow! I put this on because i just heard about sound baths and wanted to see what they were. My cat jumped up on the couch and was rolling all around which she never does. Then she laid down and fell asleep with me to it! As soon as it was over we both woke up. This is the perfect length for your lunch break at work especially when you're feeling stressed and overwhelmed❤

  • @lisamills8851
    @lisamills8851 2 місяці тому +1

    I listen to this every night at bedtime. I am at peace when I wake up.

  • @lieutenantcolumbo114
    @lieutenantcolumbo114 2 роки тому +8

    I showed your video to my granny, she told me "this is powerful, incredible and magnificent, this didn't exist when I was young before."

  • @lavendaire
    @lavendaire  Рік тому +10

    ✨Download the free audio → www.lavendaire.com/sound-bath-audio/

  • @mariazak37
    @mariazak37 2 роки тому +1

    can't believe yuo are with Leeor Alexandra!!!! ♥ love and follow her from so many years and did not expect you know each other ♥ hugs from Italy

  • @elliereedy6240
    @elliereedy6240 2 роки тому +7

    Bless you for this meditation. I appreciate the unexpected siren behind your lovely sounds. You remained calm. A reminder that we will be tested in our journey to peace and serenity with our deepest truth.

  • @daniilfilimonov8346
    @daniilfilimonov8346 2 роки тому +6

    Thank you for such adorable experience! It let me dive into my subconscious and get a feeling of flight and total relaxation!

  • @gribbo2001
    @gribbo2001 3 місяці тому +2

    Thank you for this - I’ve been having horrible headaches since suffering a sports related concussion a couple of days ago and this really helped

  • @kavishkajayasekara375
    @kavishkajayasekara375 Рік тому +2

    So relaxing. I feel it within me. Thank you so much ❤ for this gift.

  • @jimmys8492
    @jimmys8492 Рік тому

    Ever since I came across these videos I have felt more relaxed please make more.

  • @lavendaire
    @lavendaire  2 роки тому +11

    Download the free audio here: www.lavendaire.com/sound-bath-audio/

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 2 роки тому

      To be honest by your gaze i can see you have a beautiful soul. And I also clearly see that you are not an extremist feminist, and thanks, we need more women like you in this masculinityphobic society.

    • @Tismesue
      @Tismesue Рік тому

      @@lieutenantcolumbo114 😂😂😂

    • @lieutenantcolumbo114
      @lieutenantcolumbo114 Рік тому

      @Sue J
      Hi dear Sue, i'm a bit out of context but i prefer to be honest ;)

  • @og6920
    @og6920 2 роки тому +4

    Wonderful, thank you very much. I added this to my soundbath collection to rewatch.

  • @sewa900
    @sewa900 2 роки тому +5

    So relaxing and beautiful, I felt like I was sleeping on a cloud 🤍

  • @Jemmawritings
    @Jemmawritings 2 роки тому +6

    This was absolutely amazing after a long day at work, it really relaxed my mind and body.

  • @amanda_bliss
    @amanda_bliss 2 роки тому +8

    This is absolutely amazing 🌙💘

  • @Jenniferjanereadings
    @Jenniferjanereadings 3 місяці тому

    Sound healing before bed for the Libra annual eclipse 🌑✨ thank you for the healing ladies ❤❤

  • @kellylynnbowser4288
    @kellylynnbowser4288 Рік тому

    Aileen thank you for inviting others to be a part of your journey. Its inspiring❤. Thank you for intro-ing sound therapy. I listen to the soundath with Leeor daily. Leeor is a rockstar on the bowls🎉🎉🎉🎉

  • @realshantia
    @realshantia 3 місяці тому

    I can feel the sounds throughout my body in this one. I know you're supposed to do this meditation lying down but I'm always drawn to do it when I'm outside in nature. Thank you ❤❤

  • @lavendaire
    @lavendaire  Рік тому +3

    Hi loves! ✨ We just launched a new community program ft. masterminds and monthly live events for personal growth & wellness! Learn more & join here → lavendaire.com/DLC 🫶

  • @rachelspoon4741
    @rachelspoon4741 2 роки тому +2

    This was fantastic! What a fab collab, the sound and your voice aileen complimented each other. I put this on to try to help me sleep and during the sounds of the bath i fell asleep! I woke up and started from beginning again and fell asleep again near the end, its such an amazing vid! Thank u :)

  • @Heralltheway
    @Heralltheway 2 роки тому

    Thank u so much ur helping me improving my life and excepting me so I can become the best version of my self and making my future better god bless you🙏🏻

  • @منوعاتامفرحات
    @منوعاتامفرحات 2 роки тому +2

    أمر يستحق التجربه للاحساس بالهدوء والراحة النفسية

  • @shachaha
    @shachaha 2 місяці тому

    Thank you! I tried it yesterday for the first time and I feel in such a deep sleep! Wow! Will do it again tonight ✨🙏❤️

  • @kimiko_111
    @kimiko_111 Місяць тому

    This was relaxing! I needed this 🤎

  • @gigachonky
    @gigachonky Рік тому

    Thanks to you, I have started meditating again. I have been using your video for the past 7 days, and it has really helped me begin my day feeling peaceful and less anxious. 🌼

    • @lavendaire
      @lavendaire  Рік тому +1

      wow! that’s amazing, so happy for you ✨

  • @azcardinalds2360
    @azcardinalds2360 5 місяців тому

    Best meditation channel I have found so far, I was just looking for a sound bath but the guided meditation helps so so much ❤

  • @fabzjenvlog2428
    @fabzjenvlog2428 2 роки тому +1

    It's a great content healing medication very big help for everyone I will try to my self too thanks for sharing this video

  • @angelas888
    @angelas888 9 місяців тому +1

    Thank you so much 😊❤

  • @MUSIC-kk7ev
    @MUSIC-kk7ev 2 роки тому +1

    Beautiful meditation video. Have a great day ☺💖

  • @Serenity--23
    @Serenity--23 5 місяців тому

    This video is so amazing, love your soothing voice and relaxing! Appreciate it!❤❤❤

  • @caryfa06
    @caryfa06 7 місяців тому

    This is so beautiful and relaxing. Thank you! 🙏❤️‍🔥

  • @maihitianu1425
    @maihitianu1425 2 роки тому +1

    This was beautiful.

  • @HannahMarieee
    @HannahMarieee 2 роки тому +5

    Wow this is soooo soothing 💛💛

  • @ernahasan8512
    @ernahasan8512 2 роки тому +3

    I have practiced your previous video about guide sleep meditation and it helps me overcome my insomnia so well. This will be the next calming meditation guide. Thanks Aileen🤗

  • @BlairBearLife
    @BlairBearLife Рік тому +5

    Thank you so much for the sound therapy. At the 18 minute marker or a little before, I heard medical sirens in the recording. Unfortunately snapped me right out of the meditation due to previous traumas. Otherwise loved it! ❤ keep doing what you are doing.

    • @JavadaIsland
      @JavadaIsland 5 місяців тому +1

      Same, I immediately went into panic attack !! Ruined it for me . Sirens don’t bring me joy.

  • @IHeArTrOcK20
    @IHeArTrOcK20 2 роки тому +2

    Omg I knew she looked familiar! It’s leeor ❤️🙏🏽 I forgot about her channel so happy I found this

  • @dharittrijoshi8718
    @dharittrijoshi8718 2 роки тому

    Wonderful meditation! Relaxing... Please post more meditations like this!

  • @gela6966
    @gela6966 2 роки тому

    love you so much, this is my only way to sleep whenever I can't

  • @Mr.sillyDilly
    @Mr.sillyDilly 5 місяців тому

    After losing my mom to cancer this helps with centering myself ❤

  • @Haily_Meditations
    @Haily_Meditations Рік тому

    Love this, thank you! 💖

  • @JenKMusic01
    @JenKMusic01 2 роки тому

    I gotta try doing this type of meditation more...i felt so relaxed and tingly lol xD

  • @Soundbath_Meditation
    @Soundbath_Meditation 4 місяці тому

    Thank you!

  • @laurenmaddison1111
    @laurenmaddison1111 Місяць тому

    Thank you❤

  • @t.jcronley5748
    @t.jcronley5748 8 місяців тому

    Thank you!💛

  • @anushka1979
    @anushka1979 2 роки тому +3

    Your meditations always help me. And this was my first time trying sound therapy it really helped me calm down. Thank you so much Aileen. 💗😊
    Your voice in the ending scared me tho😂 it was so sudden maybe u could use a little ding before speaking like in your other meditations. 😊

  • @DannyFJhonstonB
    @DannyFJhonstonB 2 роки тому

    This is so wonderful! I love it!!! ✨❤✨

  • @bubbleclayshop8780
    @bubbleclayshop8780 2 роки тому

    Wow i loved this!

  • @EmmaMarch
    @EmmaMarch 2 роки тому

    Yayyy one of the first to comment... Thank you for the lovely relaxation... I want to take a moment to tell you how much I appreciate you and your videos Aileen 😊 after a period of sadness I now feel more excited about life and can't wait to reach a point where I have the courage and strength to fully design it and be the artist of my existence... Thank you. Much love from Lebanon

  • @Jaderoselima
    @Jaderoselima 2 роки тому

    I love this so much! Thanks girl 💕

  • @chriscyborg2187
    @chriscyborg2187 2 роки тому

    This is what i needed, Thank you

  • @mewsichour
    @mewsichour 2 роки тому

    This helped my migraine today ❤️ Thank you!

  • @janicecarter-marko2239
    @janicecarter-marko2239 2 роки тому

    Ohhh that was so nice. Thank you so much 🥰🤗

  • @timricketts4838
    @timricketts4838 Рік тому

    Love you Lavendar

  • @glorymoralidad9533
    @glorymoralidad9533 2 роки тому

    How come I only saw this today 😔 Gotta come back for this video if I needed some break and meditation. ❤

  • @Motherheal
    @Motherheal Рік тому

    Thank you lovely

  • @my_souls_garden
    @my_souls_garden 2 роки тому

    Beautiful! Thank you!🧡🌻

  • @katkatsanis
    @katkatsanis 2 роки тому

    Thanks so much, ladies! This was wonderfully sublime. I borrowed a clip of it (for my online Yoga Nidra 🧘‍♀️💞 class today), & gave y’all credit. Thanks, again ~ so sweetly blissful and nourishing. Peace*

    • @lavendaire
      @lavendaire  2 роки тому +2

      Lovely! Hope your class went well 🥰

  • @muhammaddilawerraza1484
    @muhammaddilawerraza1484 8 місяців тому +1

    Good work

  • @freddiestein6196
    @freddiestein6196 2 роки тому

    Wow, this was so relieving😍

  • @9on33
    @9on33 2 місяці тому

    Leeor ♥️♥️♥️♥️

  • @rainforest1983
    @rainforest1983 Місяць тому +4

    The sirens messed it up

  • @askhollyhall
    @askhollyhall Місяць тому

    where do you get your outfut I LOVE! and sound music is incredible, so talented!

  • @saskiaberkhout1779
    @saskiaberkhout1779 2 роки тому +1

    That was beautiful, thank you. What are the chimes you played at the end called please?

    • @solar.sounds.healing
      @solar.sounds.healing 2 роки тому

      They are called Koshi Chimes. They usually come in a set of 4, each representing the elements (water, earth, fire, and air). They sell them at Amazon.

  • @katyadashiakchef
    @katyadashiakchef 2 роки тому

    Thank you

  • @aadyantalife
    @aadyantalife 11 місяців тому

    Who is the beautiful serene lady behind the gongs. She is so peaceful and so serene.

  • @familabegum2400
    @familabegum2400 2 роки тому

    Studying tips lavendaire 😁 keep rocking 😍 luv uhh 😘

  • @nathanielgovan9710
    @nathanielgovan9710 2 роки тому +1

    You’re awesome sweet one💞💖💜💖💞

    • @nathanielgovan9710
      @nathanielgovan9710 2 роки тому

      Thank you so much and love hearing your sweet voice on UA-cam. I am a big fan of yours💞💞💖💕💕💞

  • @sherricaldreon5623
    @sherricaldreon5623 6 місяців тому

    Thanks

  • @HonestlyHolistic
    @HonestlyHolistic Рік тому

    My intrusive thoughts were going crazy and I almost fell asleep, did i do something wrong? I do feel very relaxed and refreshed after it though

  • @ElleFurniture
    @ElleFurniture 2 роки тому

    This is sooo cool

  • @tss8929
    @tss8929 Рік тому

    Let yourself go with sounds to get the most benefit from it.

  • @siaschandelier
    @siaschandelier 2 роки тому +1

    ily❤️❤️

  • @Hikoooa
    @Hikoooa 2 роки тому

    Leeor 💕

  • @dodokimHamsterDogCatSoccer
    @dodokimHamsterDogCatSoccer 2 роки тому

    Love

  • @Beagle04
    @Beagle04 2 роки тому

    Leeor.. yay

  • @davidparnell1903
    @davidparnell1903 2 роки тому

    Good video

  • @murtazamohammadi9370
    @murtazamohammadi9370 2 роки тому

    The more the world is developing, the more difficult the life will be. We work hard to make the life easier instead of making so complext with lots of stress and anxiety ?
    What is the reason ?

  • @Avy4768
    @Avy4768 2 роки тому

    I was doing it, i felt so good and better. I visualized all the good things in my life too. But then my mother disturbed me twice and it broke my flow. Then i couldnt continue 😔

  • @Alex-hj2lt
    @Alex-hj2lt 2 роки тому +1

    Is it just me or is ther ambulance 17.50
    Is it by desighn

    • @misswomble
      @misswomble 2 роки тому

      Sounds like an ambulance to me

  • @GregPeace22
    @GregPeace22 Місяць тому

    cool

  • @nivieaa4467
    @nivieaa4467 Рік тому

    Man, idk what just happened, but I was like drifting in and out of consciousness and my whole being was vibrating

  • @syl4160
    @syl4160 2 роки тому

    Very relaxing and lovely minus the sirens in the background 😢

  • @chinmayi6732
    @chinmayi6732 2 роки тому

    Is that LEEEOORR

  • @justinplatt1697
    @justinplatt1697 2 роки тому +1

    I use these videos a lot. Please check out a new/up and coming podcast “Crazy as a mother”!

  • @CultivatingHarmony
    @CultivatingHarmony 2 роки тому

    👍

  • @rickybryan1759
    @rickybryan1759 Рік тому

    The cat decided to make herself known during this but ya know that’s OK too!

  • @lindsayCswain
    @lindsayCswain 4 місяці тому +2

    If only there was no talking 🫣😂

  • @Flower4229
    @Flower4229 2 роки тому +1

    That went by way too fast, I’ll take an hour one next time please lol!

  • @stefc4663
    @stefc4663 Рік тому +1

    This is an excellent video but the ad at the end ruins the experience for me because I like to sit in silence for a few minutes after these kind of videos. It's almost to the point where I can't watch this video anymore unfortunately.

  • @courtb1246
    @courtb1246 Рік тому

    Is that leah???? 😱😱😱😱