15 minutes of SADHANA that will change your LIFE - Pranayama, Aum Chant & Posture Technique!

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  • Опубліковано 21 лис 2024

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  • @bhavesh_yuj
    @bhavesh_yuj  8 місяців тому +43

    Shiv Sadhana with Bhavesh 🕉️🔱
    forms.gle/bWS79NG7QPGtwvr78
    Join us for everyday Shiv Sadhana on UA-cam Live.
    ⏰ Begins at 7:00 am IST
    🔗 Live on UA-cam
    Make sure you’re on time and seated comfortably on a cushion with a straight spine for this session.
    See you there!
    #HariAumTatSat

    • @cosmetaholicbee05
      @cosmetaholicbee05 8 місяців тому +1

      Hari om gurudev. How can I go forward in yog sadhana if I don't have any guru's guidance?

    • @ImSmaart
      @ImSmaart 8 місяців тому

      Day 1 doing this sadhna 🙏

    • @ImSmaart
      @ImSmaart 8 місяців тому

      Day 2 of doing sadhna 🙏

    • @priyankaroserose
      @priyankaroserose 6 місяців тому

      Do you have any aashram where we can come for few days

    • @arabindapradhan6133
      @arabindapradhan6133 6 місяців тому

      Stomach empty means no drink water also Dada

  • @HinduLifestyle
    @HinduLifestyle 9 місяців тому +288

    Hari Om! Sadhana is the need of the time. The more all of us can do, the stronger the Hindu Community becomes. 🕉️🔱🙏🏽

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +40

      Har Har Mahadev 🔱🕉️

    • @beckihaynes5379
      @beckihaynes5379 9 місяців тому +18

      The stronger the world community of sadhaks becomes ❤

    • @HinduLifestyle
      @HinduLifestyle 9 місяців тому +20

      @@beckihaynes5379 We must not erase 'Hindu' from what I said 🙏🏽

    • @beckihaynes5379
      @beckihaynes5379 9 місяців тому +4

      @@HinduLifestyle of course

    • @bojanapavlovic294
      @bojanapavlovic294 9 місяців тому +16

      Considering the fact that it was Indians who have carried this wonderful tradition on their back (and at times suffered enormously for it), while us foreigners get to enjoy it and are accepted like family by Indians, means we should never omit India, Indian and Hindu from it. We get to love and respect hinduism, follow and learn the tradition, feel like we belong to it, at the same time we should also always carry in mind thanks to whom that is. We enjoy the love, the embrace of this wonderful culture and tradition as the most loved and cherished guests. I feel humbled by, grateful and blessed for that.

  • @Leviack4276
    @Leviack4276 9 місяців тому +142

    I used be an atheist, and than i am at lowest phase of my life i started worshiping krishna and after a few months , i started to have dreams of lord hanuman and shiva . Thanks to your videos on Instagram and UA-cam i can understand the methods of worshipping a diety . Thanks a lot . Bhavesh bhaiya.
    Jai shree Ram. Har har mahadev 🕉️🙏🙏

    • @adish7839
      @adish7839 8 місяців тому +12

      same with me from being hardcore atheist to practicing hindu by reading Gita and devotee of Shiva, krishna and Rama

    • @kavyakumar2807
      @kavyakumar2807 3 місяці тому

      Jai Shree Ram❤

    • @AshmitKumar-ip9tr
      @AshmitKumar-ip9tr Місяць тому

      Jai Siya Ram❤

  • @sangeetachoudhary9785
    @sangeetachoudhary9785 8 місяців тому +27

    Today I prayed to lord shiva to guide me to begin spiritual path n provide me some knowledge how to begin and tell me the truth of this life
    Your video appears in my feed the moment I open my UA-cam
    He is listening

    • @bhavesh_yuj
      @bhavesh_yuj  8 місяців тому +5

      Har Har Mahadev 🔱🕉️

  • @manyagupta313
    @manyagupta313 9 місяців тому +30

    For beginners it's absolutely needed... Especially for students preparing of competitive exams ❤

  • @karanpal4345
    @karanpal4345 Місяць тому +603

    there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

  • @aryan11116
    @aryan11116 9 місяців тому +49

    YEAAA FINALLY . MAY THIS PATH OF SHANKARA GET'S TO IT. HAR HAR MAHADEV

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +9

      Har har mahadev 🔱🕉️

  • @deepairine
    @deepairine 8 місяців тому +11

    Bhavesh bhai thank you for changing lives and bringing the shift

  • @VijayNainani-s7u
    @VijayNainani-s7u 9 місяців тому +65

    Started it this morning - long story but I finally got my butt in gear and started waking up at 6am to do all my prayers mantras etc - then your video came in yesterday and realised it was the missing thing I should add …. Aum chanting, breathing, and THEN the meditation. Perfect

    • @Leaot5
      @Leaot5 8 місяців тому

      Do we need to take a bath before doing this?

    • @pricelessheritagewithanupama_t
      @pricelessheritagewithanupama_t 8 місяців тому

      ​@@Leaot5no not necessary but clean your stomach 😊

    • @Leaot5
      @Leaot5 8 місяців тому

      @@pricelessheritagewithanupama_t cool, thanks

    • @panaceainternationalpteltd654
      @panaceainternationalpteltd654 5 місяців тому

      ​@@Leaot5best to be clean inside and outside. Shoers also freshen you up

  • @sonalichakrabarty9637
    @sonalichakrabarty9637 8 місяців тому +8

    Finally the right way to go for inner journey.

  • @chrissythacker1237
    @chrissythacker1237 7 днів тому +1

    I've spent years thinking thinking something was wrong with me because my breathing is difficult in a proper posture. Thank you for the revelation that it means my posture is correct!

  • @onemicron38
    @onemicron38 9 місяців тому +33

    Sir, when I visited Kashi, I met you outside the Gauri kedareshwar mandir during pradosh kaal.
    I'm so blessed.
    Hari AUM tat sat

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +9

      Har har mahadev 🕉️🔱

  • @Kaiyoga2
    @Kaiyoga2 8 днів тому +1

    You were my Pranayama teacher in 2018 (Rishikesh) - Best teacher ever. I miss your teachings.

  • @dixitakonwar6040
    @dixitakonwar6040 9 місяців тому +27

    Bhavesh ji, I am 20 years old now.. Back when I was 16 , I was introduced to simple meditation by my mother. Back then I was so shocked by what meditation can do, it created a wall of peace in my mind, even when I was in chaotic situations and I could think before reacting. But as I started my 11 & 12th , I was not able to keep up with the practice deeply and retain that peace. I have been trying but that peace seemed momentary but after looking at the correct posture, chanting duration , the eagerness to practice it have skyrocketed to some extent. Thank you so much. Om shivaye namah🔱.

  • @zeeee_yt
    @zeeee_yt 9 місяців тому +71

    Can you do another video where you do a sadhna for 15 minutes like a walkthrough guided sadhna where we can follow you 15 minutes? 😊

  • @hemaliyogastrology
    @hemaliyogastrology 9 місяців тому +50

    Hari Aum Tat Sat! Longer videos from you is a blessing & need of the hour in 2024!!!!

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +8

      Har har Mahadev 🙏🔱🕉️

    • @suresh1773
      @suresh1773 3 місяці тому

      Well said, Beautiful presentation and even yr voice is cool and pleasant I really enjoyed the video and will do Sadhana from tomorrow
      Suresh Bombay

  • @bhavesh_yuj
    @bhavesh_yuj  9 місяців тому +102

    Please leave your suggestions on what more topics you want here!
    Har har Mahadev 🔱🕉️

    • @Rithvik.R
      @Rithvik.R 9 місяців тому +3

      Thank you very much sir. We would love to see more and more videos on UA-cam regarding our culture. HARI OM TAT SAT 🕉 Har Har Mahadev 🔱🙏🏽

    • @PriyanshuSwar
      @PriyanshuSwar 9 місяців тому +3

      Hari Aum, while chanting Any mantra which involves 'Aum' how to chant it? Like the actual way (first,A then,U then,M {1:1:2} or just simple om?

    • @nehakoul2222
      @nehakoul2222 9 місяців тому +2

      Plz guide about vatuk bairva sadhna

    • @savita091
      @savita091 9 місяців тому +2

      Thank you for such an informative video. As a complete beginner I wondered how to go about meditation. Now I found the correct way of doing it. Thank you very much 🙏. I was wondering if you could also explain in one of your videos, how to progress with the sadhana after 6 months of regular practise. 🙏🙏

    • @savita091
      @savita091 9 місяців тому +1

      Could you please advise, while doing Anulom Vilom, after inhaling for 6 seconds, do we have to pause before exhaling?

  • @Shivikakhajuriamedia
    @Shivikakhajuriamedia 9 місяців тому +9

    Please make a video on best meditation techniques to boost our confidence and say bye bye to being fearful as well as increasing focus

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +2

      Hari Aum, will make! 🕉️🔱

  • @lavmakwana4358
    @lavmakwana4358 9 місяців тому +5

    Was thinking of taking proper guidance from 4 days and You came up with this video 😌❤️. For me timing couldn't be better than this. Thank you so much 🤗 Hari Om Tat Sat 🕉️🔱

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har Har Mahadev 🕉️🔱

  • @kanikasachdeva4111
    @kanikasachdeva4111 9 місяців тому +4

    Please continue making meditation videos. No one on youtube explains like the way you did🙏🏻

  • @marvelspokenenglishclasses
    @marvelspokenenglishclasses 3 місяці тому +8

    I was seeking to know how to chant AUM properly and this video came up out of nowhere. How miraculous are the ways in which thoughts manifest themselves. Thank you Bhavesh ji. Much gratitude. 🙏🙏🙏🙇

  • @ashishpatidar8164
    @ashishpatidar8164 9 місяців тому +6

    Thank you bhaveshji last 2 year i am tring yoga in wrong way but this right time come from your guidance in proper “path of sankara” I am pray to shiv I want to go on highest with you for long journey please keep my hand hold🕉️हर हर महादेव🙏

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har har mahadev 🕉️🔱

  • @shivamjatt6689
    @shivamjatt6689 2 місяці тому +2

    I have recently joined college. I feel distract after going to college. Even after coming home, thoughts of college keep coming to my mind. I am not able to control my mind even though I don't want to. And after watching this video, I feel that I have done a great job by watching this video. I hope this video will help me a lot. Thank you very much for this helpful video❤🙏. From today onwards, I will do daily Sadhna.
    12 sep 2024❤

  • @Shivoham.30
    @Shivoham.30 9 місяців тому +7

    Hari Aum Tat Sat 🕉️🔱

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Hari aum tat sat 🔱🕉️

  • @tejashwini3873
    @tejashwini3873 9 місяців тому +2

    Hari Aum 🔱🕉
    Gratitude
    Pls teach us how to stop overthinking and avoid negative thoughts and To become strong within mind and heart

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +2

      We will
      Har har mahadev 🕉️🔱

  • @tchims9103
    @tchims9103 5 місяців тому +3

    I can’t THANK YOU enough for this very detailed & informative video. You don’t know how much it means for a beginner to Sadhana to have someone, not only provide step-by-step instruction, but to also provide specifics about correct timing, posture/positioning, etc. You’ve made this process so much more meaningful, understandable & intuitive. Blessings & Gratitude, brother.🙏🏽

  • @zensualgreen
    @zensualgreen 2 місяці тому +1

    I Love the clarity, and simplicity with which you explain Sadhana, one step at a time 🙏🏼

  • @prithvirajput5794
    @prithvirajput5794 6 місяців тому +4

    Starting today!! Thank you Shiva for coming to me ❤🙏

  • @fun-e-pooja
    @fun-e-pooja 9 місяців тому +2

    Thank you for your guidance. Now I have got to know proper meditation.Hari Aum Tat Sat🕉️🔱

  • @charmaine3818
    @charmaine3818 9 місяців тому +17

    Blessings upon this channel 🙏🕉

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har Har Mahadev 🔱🕉️

  • @stephenmatthews25
    @stephenmatthews25 7 місяців тому +2

    The combination of these 3 practices made sense while watching the video and it also felt empowering while actually practising it.
    Thank you!

  • @DeepaP-u9q
    @DeepaP-u9q 9 місяців тому +6

    Om shree Gurubhyom Namaha.... Thanks for sharing this video..... Mangalam Nithya Shubamangalam 🙏🙏

  • @tanyavats756
    @tanyavats756 14 днів тому +1

    I used to chant om namha shivya Mantar 108 time without any guidance bcoz I searched it from utube google as I wanted to do proper meditation but I was a beginner with little guidance. No guru. And somehow that meditation didn’t worked for me also I came to know this fact from preamanad maharaj ji that we can not randomly pick a mantar and start chanting it without any guru guidance and somehow tht was right. I tried chanting 108 om namha shivaya but I was not getting it and feeling it somehow and my mind was not at peace so I stopped doing it . Then currently I thought of starting meditation and chanting in proper way and om chanting is best for beginner so today was my first day and I felt good And now this video popped up I mean this video is 8 month old video and out of no where it popped up so I believe shiv ji is guiding me on the right path step by step. In a proper way although I don’t have a guru but these little universe indications and guidance Helps me a lot . I felt so good after watching this video that yes I m on a good path and I have to do this . Thanku for making this video Thanku for guidance . I see u as a messenger from Shiv ji who is guiding people in a right way . My heart is full rn and all I can say is thank you 🙏🏼

  • @orangeturbandrummer1
    @orangeturbandrummer1 4 місяці тому +1

    I am a Shaiva - Shakta but I always respect Vaishnavas and will with joy go to any Sanatan Dharma temple, whichever Deity it is dedicated to . I really love the way you explain, debate and defend Dharmic - Vedic tradition and culture. I would be curious to hear your take on Shaivism and why you chose Vaishnava path and not any other Dharmic path. Respect and love from Switzerland 🇨🇭 📿🕉🙏

  • @paulpersaud4398
    @paulpersaud4398 9 місяців тому +6

    🙏🏽 Your guidance is creating such a powerhouse of energy, peace and center. Hari Aum Tat Sat by His grace may you be successful.

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har har mahadev 🕉️🔱

  • @marijkevancoille8221
    @marijkevancoille8221 9 місяців тому +2

    🙏Thank you so much. These instructions are well explained and very helpful to continue and deepen this simple Sadhana🙏

  • @explorer2754
    @explorer2754 9 місяців тому +6

    Thanks for this Amazing step by step guidance for beginners on Om chanting and Meditation!!

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har har mahadev 🕉️🔱

  • @bipashasaha8807
    @bipashasaha8807 29 днів тому

    The first 3.30 mnts where you explained the posture just speaks of your indepth wisdom.Just Thankyou thankyou for this video and guidance.Means a lot❣️🧿

  • @swarupkhot9831
    @swarupkhot9831 9 місяців тому +5

    Har har Mahadev 🙏🙏

  • @paprirudra-gv3mf
    @paprirudra-gv3mf 7 місяців тому +1

    Hari Om you explain everything so well.

  • @05priyankachaube.52
    @05priyankachaube.52 9 місяців тому +4

    Thanks you so much🙏, to open youtube channel that's helped too much to us to start own spirituals and sadhana journey ❤

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har Har Mahadev 🕉️🔱

  • @poojadinesht1774
    @poojadinesht1774 Місяць тому

    Just by watching tutorial I feel a sense of peace can’t wait to share experience once

  • @HarshUpadhyay-w6u
    @HarshUpadhyay-w6u 9 місяців тому +3

    This is really helpful for everyone ❤

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har har mahadev 🕉️🔱

  • @Lavender_dilly999
    @Lavender_dilly999 7 місяців тому

    I am so grateful for this video Bavesh bhai. None has ever taught how to sit. The basic. This video has clarity. Thank you 🙏

  • @thesomebody7661
    @thesomebody7661 9 місяців тому +11

    The correct aum chanting was explained by Sadhguru 🙏.

  • @ragasudha3089
    @ragasudha3089 9 місяців тому +2

    This is amazing and thank you very much. We want more of your videos on UA-cam please. Kindly share more of your divine knowledge 🙏🏻.

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har har Mahadev 🙏🔱🕉️

  • @PankajPAhuja
    @PankajPAhuja 9 місяців тому +9

    Mahadev ki kripa aap par sadev bani rahe 🙌

  • @swapnalim39
    @swapnalim39 8 місяців тому +1

    Wonderful Bhavesh 🙏
    What efforts you are taking for uplifting everyone's path to the higher goal.. I am sure this will help many including me..heartfelt Thank you 🙏
    Aum namah Shivaya 🙏

  • @varijaponnappa6233
    @varijaponnappa6233 9 місяців тому +3

    Beautifully explained. Thank you🙏🙏🙏

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har har Mahadev 🙏🔱🕉️

    • @sakshik8299
      @sakshik8299 Місяць тому

      Hello bhaveshji,
      I need your guidance as to which form of Goddess I should try to contemplate on? My yoga teacher has advised me to do gayatri sadhana. But I don't know much about maa gayatri. May be because of that I'm not much attracted. From this Friday I have started doing bhairav upasana with 3 malas.
      Though I like kaali I can't do kaali upasana because I'm a very irregular person. Which kaali maa will not like it. But somewhere I feel that I must do some devi upasana. And which devi upasana that I'm unable to find.
      Can u please guide to recognize the same....
      ​@@bhavesh_yuj

  • @shilpadebnath2483
    @shilpadebnath2483 3 місяці тому +1

    This is the video I needed the most right now... Thank you so much Bhavesh ji for teaching us the right way to start a sadhana.. I'm a devotee of lord Shiva.. please make more videos on how to do Shiv sadhana...

  • @rohannimje1070
    @rohannimje1070 9 місяців тому +5

    हर हर महादेव🙏🚩
    Finally wait is over, really missed your knowledge and Gayan on UA-cam.
    May baba bless you nd through u all of us with knowledge nd blissfull experience
    || हर हर महादेव || 🙏🚩

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har Har Mahadev 🕉️🔱

  • @nitolurmi6660
    @nitolurmi6660 Місяць тому

    Thank you so much!❤
    We chant 'AUM' and do the pranayam, anulom, bilom in the beginning of our Hindustani classical music Sadhna. It's very relatable.

  • @KeishaDeniece
    @KeishaDeniece Місяць тому +1

    I am so grateful for this video and this channel! I'm at the beginning stage🙏🏾🪷🙏🏾🪷

  • @Mahadev_1013
    @Mahadev_1013 9 місяців тому +4

    Best of luck for this bhavesh

  • @varnikhaasree2992
    @varnikhaasree2992 Місяць тому

    Thank you guruji👍🏻💫✨ THANK YOU UNIVERSE 🪄✨ HARI OM ✨🪄💫

  • @vishwasukhadia
    @vishwasukhadia 9 місяців тому +3

    Really needed this. I was doing Sadhna but didn't know the right way. Now I've learned it. Definitely practicing it. Thank you so much Bhaiya🙏🏻🕉️🔱
    Post videos on Shaivism, Path of Shankara, Full moon meditation, Dharam and Karma, Shrimad Bhagavat also whatever you post is always useful and extremely helpful.🙌🏻🙌🏻🙌🏻

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Yes everything is lined up
      Har har mahadev 🕉️🔱

  • @SayanSarkar99
    @SayanSarkar99 9 місяців тому +2

    Bht bht dhnayvad apka youtube par bhi video share karen ke liye apse bht kuch sikhh rha hu ,Hari Om Tatsat

  • @niconico4114
    @niconico4114 8 місяців тому +3

    or just sit quietly and comfortably each day and open your heart and mind to receive the flow of universal and divine love. this will naturally teach you everything without the need of so much effort, illusory attempts at control, or such perfectionism. yoga teaches itself when the heart surrenders…all postures and mudras naturally arise when we humbly receive the blessings of life and love. om shanti shanti shanti 🌈❤🙏❤️🌈

  • @aishwaryakamath7201
    @aishwaryakamath7201 3 місяці тому

    Thank you so much... a gr8 motivation... i hv been getting up at 4am for my japa and prayers... shall add this valuable 15 min of meditation.
    Hari Om Tatsat🙏🌹🚩

  • @alokadutta
    @alokadutta 9 місяців тому +2

    Dhanyosmi.. 😊🙏🏼

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Har har mahadev 🕉️🔱

  • @nehasawant5060
    @nehasawant5060 4 місяці тому

    Bhavesh Ji… so thankful for showing us correct way of doing sadhana and grateful to walk on this path….thank you for your guidance 🙏🏻❤🔱 Har Har Mahadev Hari Aum Tat Sat

  • @niv5108
    @niv5108 8 місяців тому +1

    First saw and heard you on TRS...always wanted you back on that show. Loved each and every word you said
    But fortunately found you here today
    Thankyou God and thanks Bhavesh bhai for this initiative .
    God bless you and everyone and everywhere. Jai Mata Di 🙏

    • @bhavesh_yuj
      @bhavesh_yuj  8 місяців тому +1

      Har Har Mahadev 🙏🔱🕉️

    • @niv5108
      @niv5108 8 місяців тому

      @@bhavesh_yuj Jai ShivShakti🙏

  • @sway.3348
    @sway.3348 5 місяців тому

    Hari om! True, my kundalini is spontaneously awakened after following one day of this Sadhana ❤

  • @anonymous_998
    @anonymous_998 9 місяців тому +1

    What a beautiful topic to start with and a detailed step by step guidance with logical explanation for beginners.
    Thank you Bhavesh Sir for making such guided sadhna explinations available to everyone in this platform 🙏
    It would be good if we learn from you about how to fix our routine diet and a fixed timing for sadhna because factors like improper diet lack of proper sleep and irregular sleep timings became a major hindrance and create inconsistency in practice

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      We will make videos on it

  • @swapna0696
    @swapna0696 3 місяці тому

    Detailed and clear explanation of Sadhana... Very useful for someone who is thinking to kickstart a spiritual journey... Thanks a lot🙏

  • @ritikagaikwad5924
    @ritikagaikwad5924 9 місяців тому +1

    I was just waiting for prefect vedios of sadhana just help mi a lot
    Har har Mahadev ❤️

  • @Sunshine_Suman
    @Sunshine_Suman 9 місяців тому +2

    Thank you so much for this video. Shiv Sada Sahayate 🙏🔱

  • @ashmiramaharaj9563
    @ashmiramaharaj9563 9 місяців тому +3

    Hari Om Bhaveshji 🙏🙏 Thank you so much 🕉 Bhagwan Shiva's richest blessings to you for your enlightenment to the world ❤️❤️ Grateful & blessed 🙏🙏

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har har mahadev 🕉️🔱

  • @vimalarao9418
    @vimalarao9418 2 місяці тому

    Sir you are so simple and clear , hope I get this by your teaching and god’s grace

  • @31alaana
    @31alaana Місяць тому

    I am so grateful to find your channel... you are an ocean of knowledge 🙏 ❤

  • @pratibhadahiya8652
    @pratibhadahiya8652 9 місяців тому +2

    This is the best video i have seen on sadhna and i really needed it today. Thank you so much.
    I am 4 weeks pregnant and i want to practice meditation and sadhna for my baby’s growth. Could you please upload some videos on pregnancy sadhna. Please

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому

      Better to consult a teacher

  • @KimoNaidoo
    @KimoNaidoo 8 місяців тому +1

    Excellent, thank u from south africa ❤

  • @vivekgaikwadtidy
    @vivekgaikwadtidy 3 місяці тому

    Hari om Guruji I don’t have any guru watching your videos and learning from them it’s a blessing
    Thankyou please guide us if we don’t have one what we should do

  • @suvarnakambley1343
    @suvarnakambley1343 9 місяців тому

    My father always sit for meditation and called its dhyan dharana
    Now I remember dharana
    He also asked me to see on top of nose ...i was blessed with such great father..I learnt it in from 1987

  • @sangeetagambhir2154
    @sangeetagambhir2154 4 місяці тому

    Hari Om!
    In Gratitude to you for explicit explainations.
    Your videos help me alot on my Spiritual Journey.🙏🙏🕉

  • @RG-jr8ym
    @RG-jr8ym 2 місяці тому +1

    Thank you, very nice.. 3 in 1 meditation

  • @sonaliingale1510
    @sonaliingale1510 4 місяці тому

    Hari aum tat sat🕉️💟🙏📿✨you explained very well sir..it’s truly a bliss to attend all your sesssion.

  • @charumohan
    @charumohan 3 місяці тому

    Your passion towards sadhana and the techniques is so infectious, thanks for this.

  • @porchelviramr4404
    @porchelviramr4404 Місяць тому

    Thanks a lot thambi Bhavesh from the bottom of my heart. 🎉🎉🎉🎉🎉

  • @bbat2822
    @bbat2822 3 місяці тому

    I’m very lucky to have found this video 🙏🏼🙏🏼🙏🏼

  • @poojaverma5262
    @poojaverma5262 6 місяців тому

    More of you sir . Specially about meditation for school going children.l am a teacher and l want my students to know about the importance of meditation.l learnt a lot about it from my father.At this age of 51 l understand how important it is.But nowadays children,their parents are highly unaware of it.your this video says volumes.So thankful to you.God bless you abundantly with all the happiness of life.

  • @niveditaprabhu3095
    @niveditaprabhu3095 8 місяців тому +1

    well explained guruji . thanq guruji . Shath shath pranaam

  • @usharamesh4105
    @usharamesh4105 4 місяці тому

    You explain so well step by step and in detail and also the repercussions which is so good....🙏

  • @rashmi4397
    @rashmi4397 9 місяців тому +2

    Thank you for this Sadhana. Well explained. Looking for more videos from you. Loved your podcast in Ranveer show. Har Om Tat Sat.

  • @nishabanwari1000
    @nishabanwari1000 4 місяці тому

    Namah Shivaya. Thank you for your excellent teaching and warmth in your guidance.

  • @Nepal12394
    @Nepal12394 2 місяці тому

    love from Nepal Bhavesh we wnjoyed every of your videos thank you for the wisdom

  • @roopamukesh2711
    @roopamukesh2711 2 місяці тому

    Hello, this was so nice to hear and follow for sure. It was like what I've been searching for. Will start this soon. Thnx so much 😊👍🏻 sharing this to my near and the dear ones. Thnx again

  • @vijiind
    @vijiind 2 місяці тому

    Great guidance Bhavesh ji ! first time I have come to know how to concentrate the tip of my nose❤

  • @victoriasun3729
    @victoriasun3729 5 місяців тому

    This is the first time I hear such a good explanation what to do and how to do it.. Bravo..and Thanks alot

  • @krishnamalhotra9248
    @krishnamalhotra9248 9 місяців тому +1

    Om Namah Parvati Pataye Har Har Mahadev 🕉️🙏🏻🙏🏻

    • @bhavesh_yuj
      @bhavesh_yuj  9 місяців тому +1

      Har har mahadev 🕉️🔱

  • @pavanisindhura7559
    @pavanisindhura7559 5 місяців тому

    I feel I am blessed to come across this video. Such a clear explaination. Thank you so much Bhavesh ji.

  • @saikrishnabattu592
    @saikrishnabattu592 6 місяців тому +2

    Definitely a good sadhana 🙏👌

  • @ShivaniSingh-wu7zv
    @ShivaniSingh-wu7zv 9 місяців тому +2

    HARI OM. guruji.. you are my source of strenght and your words and teachings have healed me. and I know the GURU IS WITHIN, but my energy was searching for higher vibration which got possible by series of events incuding you coming up to my feed. I am forever grateful. My soul (atman) urges to meet you and Sai Ma'am.🙏 Well, my Isht is Krishnji and radha Rani, and yours is Shiv Shakti but that is the beauty of our dharma that all four of them are one and the same. IN FACT the whole existence of different lives, species, are one and the same🕉. JAI BHOLENATH, JAI SHREE KRISHN, RADHE RADHE.💝

  • @richaverma1908
    @richaverma1908 6 місяців тому

    Thank you for these videos, you are making it simple and doable for our generation 🙏🙏🙏🙏🙏

  • @rahulshelke97
    @rahulshelke97 Місяць тому +1

    Thanks Dada.

  • @faultyfeedback
    @faultyfeedback 3 місяці тому

    I'm an absolute beginner. Thanks.
    🙏🏼🕉️

  • @shoba6014
    @shoba6014 Місяць тому

    I will start immediately from tomorrow onwards gurujii

  • @Anonymouss__03
    @Anonymouss__03 2 місяці тому

    Thank you sir Bhavesh for this, I started it today and will come back here again to update about the results

  • @vinarasciclal2508
    @vinarasciclal2508 4 місяці тому

    Jsk Bhai you are an amazing Guru thank you so much for being there for us.

  • @mobilegaming6400
    @mobilegaming6400 4 місяці тому +2

    I am glad hindu dharma teaching Practises which clams mind , these Steps are also present in Shambhavi Mahamudra Sadhana . Thank you Bhavesh bhai , listening to you have a calming effect .