How Much Water Should You Drink Every Day?

Are you drinking enough water? 💧 Dr. Tara Scott of Forum Health, Akron, dives into new research on hydration and its impact on health. From kidney stones to quality of life, staying hydrated plays a key role in keeping your body in balance.
The takeaway? Drink your water-not just to quench your thirst, but to support your overall well-being! 🥤
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