Wrist pain? Try this alternative sun salutation

[@one5749]

A gem, for someone who just had wrist surgery and thought I wouldn’t be able to do Sun salutations. Blessings.

[@crystallawrence131]

Thank you:) I love yoga and have chronic bilateral wrist pain, so any variation where I am not dumping the weight into my wrists is great. Unfortunately the variations will have to be a lifelong practice for me as every time I heal one of my wrists, I injure one or both again in yoga and it takes forever to heal

[@Nienaah]

Just what I was looking for - and very nice to feel sure about an adapted practice. Thank you (also from my wrists)

[@SylkeBtki]

"The best modification I've seen! Thank you so much!"

[@ilgmoztekin339]

Enlightening, thank you!

[@ReviveUK]

Thank you so much!

[@jumlebaaj3873]

Best yoga

[@sonysingla4918]

Please post videos frequently i check daily if there is new video..😊always waiing to see ur new content

[@tazmaan]

Thank you so much for this!!

[@danielmoylan567]

Thanks very much. Your video has added to some ideas that I already had to allow me to continue with with surya a and be.
Just the Christmas present I needed. Greatly appreciated.