Solo Drills Are A Scam! The Truth Behind Jiu-Jitsu's Biggest Lie

Do you practice Solo Drills at home? Doing Shrimps across the lounge room floor? Solo Drills are popular but do they actually improve your Jiu-Jitsu? The best BJJ practitioners in the world do not do Solo Drills, why? Because they are a SCAM! You are wasting time on a fad,.JT & Joey go deep into how this lie all began:
BJJ Imitation = BJJ Masturbation
Ginastica Natural & Pilates
Capoeira, Rugby & Combat
How Solo Drills Evolved?
Marketing & Time Wasting
If you struggle for time, don't waste your precious energy on Solo Drills. Joey provides some history and context on how Solo Drills came into existence and the evolution of movement flow, while JT drops the smouldering real talk you know you needed to hear.
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