Chest workout for beginners telugu || Beginners workout series telugu || Day 1

[@EshwarBolegarfitness]

Beginners series day 1 💥💥

[@dineshv4465]

Hai bro mobile number

[@pubgloverboy6840]

Bro ninnu meet avvalante ekkada

[@stylishvenkeyofficial0001]

Explain super anna....nenu e roju nunchi start chesthunna ...thankyou bro

[@manikantasinguluri7168]

Excellent bro...repu na day 1...videos kosam search chestunte...best ichhav ...great

[@EshwarBolegarfitness]

Keep going bro proper ga start cheyu

[@manikantasinguluri7168]

@@EshwarBolegarfitness sure bro..thanks for the suggestion ❤️

[@shivamahi5445]

Chala baga explain chesav bro Tq

[@sunnymdc2078]

Thanks for guiding us anna ❣️🙏

[@sekhardola8617]

Chalaa Bhaga Explain Chesav Anna Thank"s

[@praveenkodamanchili2268]

explanation super annayya 🙏🙏🙏🙏🙏

[@EshwarBolegarfitness]

🥰🥰

[@pruthviraj9336]

No explanation is not good, try to work on it.

[@gangavarapusuresh7759]

Super mava...follow koduthunna mari

[@bongumadan9756]

Explaine burrapadu🔥🔥🔥🔥🔥🔥

[@EshwarBolegarfitness]

Thank you 😇

[@ntr3985]

Congratulations anna ni channel 1m varaku velali nanu matamara marichipoku nenu 1k nuchi vuna ni subscriber ni keep going ❤️💯💯💯💯💯

[@EshwarBolegarfitness]

Thank you for your support💪💪 😇😇

[@nikhilnani9495]

Sweet corn and maggi diet ki use cheyacha

[@ramtravelingvlogs2946]

Super ga chapavu anna

[@VasuCharan-cw6db]

Full body ki oka video chey bro

[@rohithkumar5006]

thanks bro for your information.

[@srikanth_black_beard_x6052]

Perfect bro me theru avaru cheparu

[@EshwarBolegarfitness]

😇❤💥

[@tejaabd]

Bro same ilage anni body parts ki variations explain cheyyi bro

[@Thefashioninspird]

Good explanation bro ,

[@EshwarBolegarfitness]

😇😇😇

[@reddysurya9741]

Full calories tracking meeda full video chey anna beginner series lo part gaa

[@EshwarBolegarfitness]

Ok bro chesthaa e series kaganeaa next adhea video thisthaa

[@sunnymdc2078]

@@EshwarBolegarfitness tqq anna, ❣️🙏

[@sureshbayakati]

SUPER BRO WAITING FOR NXT VDO

[@EshwarBolegarfitness]

😇😇

[@reddavenivamshikrishna7773]

Broo gyno povale ante em cheyale... Workout pattern and rest day cheppu broo plzzz

[@MY_STORIES_ADDA]

Good information brother 👍👍👍👍

[@sankarpatnala-d8p]

Bro flies chestunappudu kuda back side gap vunchalaa

[@SAINADH-yx2dk]

Bro gym ki velladaniki time vundadhu malantivallaki home gym cheppu ela start cheiyali and day to day workout plan and day to day dite plz

[@EshwarBolegarfitness]

Ok bro 2 weeks la gym series ayipotadhi next home workout series chedham

[@vamsinaidu5959]

Superb broo💪💪💪💪💪

[@EshwarBolegarfitness]

😇😇

[@reddysurya9741]

Anna creatine use cheydam gurinchi oka video pettav ga anudulo 5gm tesukunta annav ga adi manam continuous ga tesukovacha PLZZ reply anna🙏🏿🙏🏿

[@EshwarBolegarfitness]

Yes bro thiskovachu 3months thisko 1 month gap evu.

[@jathinkumarreddypyatla972]

Bro ee beginner workout eni months cheyali..

[@kalyankrishna6624]

Anna ee workout series bulking ka na

[@sakethbellamkonda1898]

Telugu fitness evaru inta depth lo beginning series cheyaledhu

[@narendra3029]

#Roadto10k
Home workout kudaa cheppandi

[@EshwarBolegarfitness]

Pakka pedthaa e gym workout series tarvatha home workout series aa pedthaa bro 🤜😇

[@vikaschakravarthy14]

Upper chest ki dumbell tho kottina parledha broo?????

[@EshwarBolegarfitness]

Parleadhu bro

[@katamcharan9288]

Anna nenu bench medha chesina exercise Naku effect vasta levu anna solution chepu anna

[@trinadhchakravarthy1868]

Edhevidham ga anni workouts chepu bro

[@kiranvinay7552]

Hai bayya na height 5'6 bulking short guys chyacha present weight 68 bro

[@nikhilnani9495]

All videos chusa ba

[@sharathnani5998]

bro love handles ela taginchali bro

[@rajkumary2020]

Nice video bro

[@EshwarBolegarfitness]

😇😇

[@Gamersgalaxy148]

Bro nen body cheyyadaniki train cheyyandi bro please

[@mrnaveenkumar8591]

Bro barbell naku up and down avutundi bro ala avakunda vundali ante em cheyyali

[@boudhishgajula2378]

After 6weeks daily 2 workouts ha

[@hariyedlawars9437]

#Roadto10k🔥

[@EshwarBolegarfitness]

Waiting for the day mawaa

[@nikhildio6254]

Hi bruh nak asal gym gurunchi m talvadhu yesterday naku gym 1st day ( nen oka shedule patukuna ) 1 day ( chest and trisap )
2day ( back and bicpap )
3day ( legs and shoulder)
Rest
4day ( abs ))
5day ( repeat ) can i follow this

[@pandathegamer8993]

Broo navi hands bend ga unnai edhina suggestion cheppu beoo😐

[@Hello_foodiess]

Anna nenu gym start chesi 3months avtundi ayna em change raledu bro body fat em tagaledhu plz chepu bro em cheyalo

[@vijaykanna278]

Tq bro ...

[@pranayyt8198]

Bro manam one set aipoyaka middle lo agala nonstop 3Sets kotala

[@sairebel9669]

With food or without food gym ki povali bro

[@dr.balajireddy4892]

Tq bro

[@vinodkumarbubbudala7956]

Bro morning nundi night varaki em diet thinalo koncham cheptara nen 2months nundi try chestunna no weight loss

[@EshwarBolegarfitness]

Ok bro text me on Instagram

[@saikomalanchi6589]

Hi eshwari garu

[@charanshiva2596]

Bro chest shape and increase kavali ante push ups ekkuva kottala equipments ekkuva cheyala

[@phanikatam4048]

mechines ........and pushups but protien intake kavali and calaries kuda akkuva vunda food thinalii

[@nanishortvideosnarasannape3252]

Anna hrd giymlo anni verysans cheyadaniki vundavanna

[@nanishortvideosnarasannape3252]

Hrd gym lo cheseve chepanna

[@sairko887]

Hello annaya actual ga nen gym ki veldam anukuntunna kani ey gym ki velalo ani doubt cult fit aa Leda normal gyms aaa

[@ramuc5154]

Anna na age 30 kani chest improve ledhu send me

[@matamshivakarthikarmy9773]

Anna nuvu chepinatu chesthunna roju gym lo chest osthundha pakka ga

[@MANOJ-lc6hk]

breathe tisukuntu vellala bro kindaki leda kidaki vellaka breathe tisukovala pls tell 😢 me

[@gamingwithbhargav7222]

Bro 10 pushups ekkada vasthunnay bro😵‍💫🚶 5 osthunnay anthe🚶

[@jaswanthraju1047]

Bro na age 18 years nenu 43 kgs unnanu nenu mass gainer vadocha plzz cheppu bro .....

[@EshwarBolegarfitness]

Yes but gainer payinaa invest cheseaa money food payina invest chesii manchiga thinu bro

[@jaswanthraju1047]

@@EshwarBolegarfitness nenu anta food tinaleka unna bro 😔

[@rameshreddy1749]

Super exlent ga cheyuthav bro pakka 🤗

[@EshwarBolegarfitness]

🥰

[@anil.k9544]

Tqs a lott

[@KSridashrith]

#road_to_10k

[@EshwarBolegarfitness]

😇😇

[@deekshith4736]

Bro 500 rupees ki whey protein radha

[@SUBBARAO-h2f]

Bro na age 34 Gym cheyavacha

[@narayanareddy532]

Anna super

[@oddupilliyuvaraju5236]

Super anna

[@madhugogula3297]

Bro protein powder manchidhena

[@EshwarBolegarfitness]

Yes bro it's natural 👍

[@madhugogula3297]

@@EshwarBolegarfitness Bro gym workout A roju em cheyali ani video chesirra bro (From sunday to saturday l

[@EshwarBolegarfitness]

@@madhugogula3297 yes bro oka series thisaa chudu

[@mahesh2792]

Bro jym ki velli work outs chesthe mana height increase Aanedhi stop Aavuthundhaa 🤔

[@an_venky645]

Ledu bro it's just a myth bro

[@liongaming8599]

Anna koddiga sannam ayyev yyy?

[@EshwarBolegarfitness]

2 weeks nundi health baleadhu bro 4 kgs drop ayaaa

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Bro meeru use chese camera cost enta

[@EshwarBolegarfitness]

58k bro canon 200D mark 2

[@RevannaRevanna-rm9bw]

Bro 3 sets ante emi

[@jayanth4734]

Bro 15years vaalu gym ki poovacha?

[@EshwarBolegarfitness]

Yes velochuu

[@jayanth4734]

@@EshwarBolegarfitness height meda effect paduthudha?

[@EshwarBolegarfitness]

@@jayanth4734 no am avadhuu

[@Saikiran_ChinnaiahGari]

Anna hostel la unde valaki kuda undetatu chey anna plz

[@EshwarBolegarfitness]

Sare bro chesthaa

[@lakshmanyadav3041]

❤

[@justtimepass5561]

Big fan bro from warangal

[@EshwarBolegarfitness]

😇😇❤❤💥💥

[@hari-nadh]

Can we eat daily 75 grams of soya chunks

[@EshwarBolegarfitness]

No bro 50 grams is enough 😇

[@hari-nadh]

@@EshwarBolegarfitness if we take 75 grams wht happen 😁

[@psychboiyt605]

​@@hari-nadhMaybe it will effect Testosterone levels

[@stpranks6632]

Hii anna push, pull, legs workouts

[@EshwarBolegarfitness]

Chesthaa bro koncham time padtadhii

[@charankumar9302]

Bro gym pains taggadaniki tips cheppu

[@EshwarBolegarfitness]

Adheaa oka video chesi clear ga cheptha after this beginners series

[@narendra3029]

Superb video brother 🥳

[@EshwarBolegarfitness]

😇😇 thank you Narendra 💥

[@maheshtech643]

Bro Iam Beginner Crude Whey Protein Thisukuntunna Improve Untadha

[@EshwarBolegarfitness]

Bro dont take crude why take nak pro whey
And diet kuda maintain cheyali apudea growth untadhii

[@maheshtech643]

Nuvve Cheppav Ga Bro Low Budget Ani Order Chesa Bro

[@EshwarBolegarfitness]

Return peteyuu bro nak pro whey thisko

[@maheshtech643]

Bro Na Whight 45 Gym Ki 2 Months Nunchi Velthunna Eppudu Use Cheyocha

[@EshwarBolegarfitness]

Yes bro cheyochuu

[@vikramjoy70]

E Gym Ekkada

[@EshwarBolegarfitness]

Pasha bhai gym Bus stand degara

[@SaiKumar-kv5bc]

Hi bro

[@jatothramesh8250]

Ala vunnav broo

[@EshwarBolegarfitness]

Baneaa unanu andii ninaneaa fever 🤒 thagindhii

[@Venkat-tv4fo]

Nee zym fee entha bro per month

[@EshwarBolegarfitness]

500 bro

[@Venkat-tv4fo]

@@EshwarBolegarfitness antha equipment undi 500 antey worthy bro

[@EshwarBolegarfitness]

Bro manaku dumbbells, barbell and koni basic machines untea chaluu setuuuu egaa

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@@EshwarBolegarfitness anthey bro

[@jatothramesh8250]

500 broo new fitness gym m k friend shop paina

[@prajwalbs5225]

home work out tell me

[@nikhilnani9495]

Hi na

[@EshwarBolegarfitness]

Hello

[@Nanipv]

Home work out kuda cheppu bro plzz

[@EshwarBolegarfitness]

Ok bro may ending lo pedthaa

[@Nanipv]

@@EshwarBolegarfitness belly fat loss video cheyava bro plzz

[@EshwarBolegarfitness]

Ok bro 👍

[@Nanipv]

@@EshwarBolegarfitness tq bro ❣️

[@sunnymdc2078]

@@EshwarBolegarfitness avunu annayya please belly fat kosam oka video please 🙏🙏🙏🙏🙏

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meeru konchem fit avvandi bro bakkaga unnaru

[@dineshv4465]

Hai bro mobile number

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Nice bro ❤❤❤❤