Big fan of you but disagree with this From a bodybuilding perspective stopping just before your back touches the surface keeps tension on the muscle leading to more growth
The point they're trying to make is that normal sit ups don't strengthen the muscles in the areas where they are usually lacking which is why he sees them as a waste for Muay Thai. The key point being 'for Muay Thai', hence why Sylvie mentioned target areas for knees at the end.
@@kabir7336 Fair enough do you have any videos or research that discuss this topic and back your claim? In case you ask me for anything that backs their claim I don't have any I'm just taking human experience as my 'proof', and because of that it very likely could be bro science. I'm genuinely asking so I can refine my understanding.
@8limbsUs what is the best way to get In touch? Found alot of fake pages unfortunately, its a life goal of mine to get atleast 1 session in with the legend himself
Tiger Uppercut! The man who inspired Street Figher.
He’s the funniest fucking guy ever I swear 💀💀🤣🤣🤣🤣🤣
Big fan of you but disagree with this
From a bodybuilding perspective stopping just before your back touches the surface keeps tension on the muscle leading to more growth
You're not disagreeing with either Sylvie or Sagat because neither of them addressed what you brought up. Pay attention.
The point they're trying to make is that normal sit ups don't strengthen the muscles in the areas where they are usually lacking which is why he sees them as a waste for Muay Thai. The key point being 'for Muay Thai', hence why Sylvie mentioned target areas for knees at the end.
@@looFA_4yes I get that. And I disagree with that.
What he’s saying is bro science
@@kabir7336 Fair enough do you have any videos or research that discuss this topic and back your claim?
In case you ask me for anything that backs their claim I don't have any I'm just taking human experience as my 'proof', and because of that it very likely could be bro science. I'm genuinely asking so I can refine my understanding.
he is talking about people relaxing their abs at the top of a sit up instead of flexing at the top which he is correct about
👊🏼💪🏼
I need to meet Sagat one day!
He’s the best guy you have had on your channel the others are great as well but he’s fun but teaches awesome techniques!!! 🙏🏽🦶🏽👊🏽💪🏽
What gym is sagat based out of now days?
He only teaches 1-1, in Bangkok.
@8limbsUs what is the best way to get In touch? Found alot of fake pages unfortunately, its a life goal of mine to get atleast 1 session in with the legend himself
@8limbsUs thanks Sylvie what's the best way to get hold of him? I found alot of fake pages on facebook