Chair Yoga for Seniors & Beginners: Ease Lower Leg Pain with Gentle Stretches

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 18

  • @yvonneroberts9081
    @yvonneroberts9081 Місяць тому +1

    I love this. I just add it onto a full stretch class for a bit extra. It really helps. I know I keep saying the same thing but it feels like a miracle to me . Thank you x

    • @yogaetctina
      @yogaetctina  Місяць тому

      Hi Yvonne, I’m so glad it’s helping!😊 It’s lovely to hear it’s making such a positive difference for you-thank you for sharing! ❤️🙏x

  • @yvonneroberts9081
    @yvonneroberts9081 14 днів тому +1

    It still helps relieve my sciatic pain. 💕

    • @yogaetctina
      @yogaetctina  14 днів тому

      I’m so glad to hear it’s still helping with your sciatic pain Yvonne! 💕 Keep going, and take care! 🙏❤️

  • @karenwest116
    @karenwest116 Місяць тому +1

    Really nurturing ❤

    • @yogaetctina
      @yogaetctina  Місяць тому

      So glad, thank you Karen! 🙏❤️

  • @sherrycline2817
    @sherrycline2817 Місяць тому +1

    This is a lovely class to stretch muscles and relieve hip and leg discomfort! Thank you Tina❤️🤗🐈

    • @yogaetctina
      @yogaetctina  Місяць тому

      So glad it was helpful Sherry, hope you and your are all well 🐈❤️🙏🤗

  • @GAbi-dg8de
    @GAbi-dg8de Місяць тому +1

    Thank you so much from Germany. I like you classes 😊

    • @yogaetctina
      @yogaetctina  Місяць тому

      Thank you so much! It makes me so happy to know you’re enjoying the classes. Sending warm wishes all the way to Germany! 😊🙏

  • @dethorne
    @dethorne Місяць тому +1

    Great video!

    • @yogaetctina
      @yogaetctina  Місяць тому

      Glad you enjoyed it, thank you Michael! 🙏😊

  • @Moonbaby53
    @Moonbaby53 14 днів тому +1

    Wonderful! I am enjoying your videos.

    • @yogaetctina
      @yogaetctina  13 днів тому

      Thank you so much Maria! So glad you like them! ❤️🙏

  • @disneyrobin55
    @disneyrobin55 Місяць тому +1

    Thanks so much for this video! ❤

    • @yogaetctina
      @yogaetctina  Місяць тому

      You're very welcome Robin, so glad you enjoyed it. Thank you 😊🙏❤️

  • @yvonneroberts9081
    @yvonneroberts9081 Місяць тому +1

    Lovely stretch Tina. I did ask for sciatica stretch. Thank you. I am still so amazed at how much better I feel. I am able to stand straight again without so much discomfort.
    I have been recommending your chair yoga to anyone I talk too.
    From Yvonne in Kent

    • @yogaetctina
      @yogaetctina  Місяць тому

      Thank you so much for your kind words Yvonne! I'm so glad to hear the sciatica stretch video helped, and it’s wonderful to know you're feeling better and able to stand straighter without as much discomfort. 😊 I really appreciate you recommending my chair yoga to others - that means a lot to me! Thanks again for sharing your feedback, and I’m so happy you’re feeling the benefits! ❤️🙏