The Truth about my Anxiety. . . | Ryan Garcia Vlogs
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- Опубліковано 3 чер 2024
- Ryan Garcia talks about why he needed to step back from boxing, anxiety, mental health, and how he is fighting everyday to come back stronger than ever.
If you need help with your anxiety, or depression The Anxiety & Depression Association of America has resources to help you adaa.org/
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The worst my anxiety got was a month ago, and I'm here to tell you it will and always gets better, but you also have to remember that the strongest people are the ones who fight when they feel defeated, depressed, lonely, confused and much more, and never forget that God is always with you and will be with you forever no matter how bad it gets, God helps those who help themselves remember that. Stay Strong Kings and Queens the world needs your strength.
💪💪
Thanks alot
@@IJA1977 you to bro love the energy and positive feedback ❤
@@adityamenon775 no problem I just try to make a positive impact for the people who need it because I definitely needed it, much love ❤
Salute to you for sharing! I suffer as well and i know how hard it can be! We are all here for eachother. You got this!!
Anxiety is something I struggle with as well, it’s amazing that you a fighter talks about it openly. You got this mate
Give me a good bloodline lol, i spun my brothers raion rengoku and now hes mad, pls help me rellgames
Same
Fax ❤️
@@yoshikawaii7437 😐
@@loganstraus4469 yeah, ik u have nature too
I was one of those people before having anxiety that didn’t quite understand what it meant to have anxiety. But it’s excactly like you explained it, you’re heart starts beating out your chest, you start sweating, restless legs etc. I legit went to the doctor cause I thought something was wrong with me. That’s why it pisses me off seeing all the people talking shit about Ryan taking a break because if they were going through it they wouldn’t say anything.
That's where I'm at. I don't understand anxiety at all and to be honest don't think it really exists.
@@eduardoescalante1437 Honestly I feel relieved of my depression after I took the shrooms from Healermanchris ,they helped me see the life again and the beauty of nature,you can check him out on his instagram page @healermanchris he can deliver discretely,i can vouch for him..
@@jessicaben4807 how do Shrooms make you feel? Do you feel high like with weed? Are they really good to Heal Anxiety and Depression
Agree with this 100 percent you really have to experience it to understand it. I’ve been dealing with it for soo long it’s draining and painful. Very physically and mentally exhausting
People mistake anxiety with panic attacks, panick attacks make your heart race, heavy breathing, chest pain...
"I didn't want my life to end. I wanted whatever was happening to me to end." Very real. Your mind can make you feel like you want to just end it all. The reality is you just want to be able to be free from what's holding you down. You got our support, bruh. ❤
Your a good human Ryan! Nothing but love & respect.
Fr though 💯%
I love getting notifications saying people subbed to you
you're *
Yo can you do if eminem boxes mgk. That shit would be hilarious just a thought
Eminem fighting anxiety?
You're a beast don't let anyone say otherwise.
True
I agree he is a tough young hero who deserves honour respect and glory.
Straight up facts
Yet he backs out lmao
@@user-qh6og6pp4t I mean it was probably a smart choice for Ryan, to me he is still a champion
Much respect for Ryan. I was hospitalized a while back due to mental health, watching Ryan’s videos and fights really got me through a lot, I even got into boxing when I was released. Still making changes and steps, but Ryan has been a huge motivator 💪🏽
For anyone going thru depression/anxiety just know that you have a purpose in life and to keep pushing forward you are priceless. Nothing is worth more then yourself❤️🔥
Been having anxiety myself the past week, its terrible. Hate how much it does to the body and makes me appreciate the days without anxiety. Keep pushing on bro
You keep pushing too!
@@RyanGarcia you’re my favorite boxer when’s the next big fight!!!!!
Facts it messes with your Immune System, Nervous System and influences your thoughts, but don't ever give up no matter what!
@@RyanGarcia My birthday is on July 9 and you are my favorite boxer and I also have anxiety
@@RyanGarcia hope you could stay healthy Ryan Garcia and train hard.
Anxiety is one of the worst things in the world glad you’re coming back!
Definitely up there with human/child trafficking war and racism
all of a sudden its anxiety yeah okay scary ryan scared now!!! he knows tank is gonna knock him out....hahahahaha
I’m glad I was able to control my anxiety after 9 months of having panic attacks every morning . It was crazy . I don’t wish anxiety on my worst enemy. That’s how bad it was . One thing that I learned is , your health always comes first , you need to really need to take care of yourself, just like how Ryan Garcia says and appreciate the little things always!!
What did you to overcome it? I’m getting better but still have an uneasy feeling I can’t rid of
@@mr.e4757 honestly for me , I just started thinking more positive about life , I think work stress triggered my anxiety, but I had to shift my thoughts into a different direction. I was so worried because I thought something was wrong with my body , I thought I was dying because I didn’t feel healthy . I went to the doctors and they said I was healthy as a horse , but my mind would play tricks with me and tell me I’m not . Try your best to change the negative thinking into positive thinking, go see a doctor if you need to because I did . Like I said it’s all in your mind , you have to realize that everything is okay with you and nothing bad will happen and try your best to be happy and great full about your life .instead of being home all day , go do things that make you happy and let happiness and enjoyment fulfill your mind set , forget about everything bad that you think is happening to you and just have fun . Stop taking everything so serious
@@joseelmarijuano8794you were 100% doing drugs. It's the same story every single time with you
With you idiots@@joseelmarijuano8794
bro, this is the video I needed. Been having anxiety and panic attacks badly the last week, thought I was going to have a heart attack last night and didn’t know why.. sucks but I need to push on. Thanks for sharing
Ryan is a good man he is very inspirational and I love to see him box
I love the way his beautiful punches teach a lesson never to be forgotten. Every time he punches someone hard in the head he accomplishes beautiful punishing righteous work.
I love seeing you talk about this Ryan. I’m a military veteran who struggles with anxiety and depression everyday. So I know where you were and how you felt. It’s good to see someone so popular talk about mental health. Keep pushing and keep knocking them out.
Thank you Ryan Garcia I suffer from anxiety too it's something difficult to explain to other people because they probably think we are crazy when we not, it's a bad feeling we feel inside. I'm proud of you RYAN GARCIA 🥊🥊🥊👍
Respect! You have guts for openly talking about this for being so candid Ryan. You got this! You have real fans that support you and can’t wait for you to keep shutting mouths up and making the haters squirm and continuing your road to greatness! Blessings! 🙏🏽
It’s really comforting to know that I’m not the only one who goes through this and that people like you are still human and have emotions and go through things like this. I respect you coming forward and opening about your mental health. God bless you.🙏
This is something that countless people deal with in their lives. You're not alone, you're never alone... Keep fighting.
Ya, their are some bullies who grow the anxiety in teens or in adults they're old in their academy that the couch v blindly support them too.
@@RyanGarcia Respect to you brother.👍 You are a voice that can help bring this torment out if its darkness and into the open. May Gods power and blessing be upon you. Give all glory to him. Bye the way... Tim Tszyu is looking very fierce and hungry over here in Australia.....
@@RyanGarcia I LOVE YOU RYAN... PLEASE K.O GERVONTA DAVIS AND JAKE PAUL
I went through anxiety, when I just started high school, I didn't want to go through with life anymore, because it was stressful, whenever I had a test I'd stay home because I was scared of failure. However there was people that made me see the better in things and showed me that no bad thing lasts forever. And I'm glad that you've recovered Ryan Garcia, your a good person and I loved the way you opened up about this because I'm sure that there are people out there that look up to you and get a sense of comfort knowing that their not alone..as I've had.
“Do not worry about anything, but pray and ask God for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus.”
Philippians 4:6-7
Amen!
Amen ❤️
he's still getting knocked out so pray for him.
@@robertjones4662 he’s going to win
I like that Ryans religious. But he’s only Lukewarm. Prayers aren’t answered to sinners. Repent and love sin free snd then shall you inherit the holy life. He swears, fornicates, etc… he needs to repent and be born again.
My fights in 2 days man I’ve been dealing with crazy anxiety. Every day after training I’m having a panic attack. Thank you for spreading awareness man
I love this. Every one has their own struggle and we’re going to get through it! These are the things I wish I learned when I was younger but everything happens for a reason. Stay blessed Ryan and to whoever is reading this 🤍
I've been struggling with anxiety for years. It has gotten better lately and I want to recommend a couple amazing books that really helped me alot:
Dale Carnegie - How to Stop Worrying and Start Living
Michael A Signer - The Untethered Soul: The Journey Beyond Yourself
Eckhart Tolle - The Power of Now
Thanks Ryan for the inspirational words, ive been dealing with anxiety for the past year and ive only just started to understand how to deal with it, everyone that deals with anxiety needs to support eachother because we arent alone in this, at the end of the day we are all human. Love and respect to you brother
It takes courage, heart, true genuine human being to open like this. I have battled & had my fare share wars with depression & anxiety. The worst thing you can do is to be silent isolating yourself. I’ve cut my wrist over it 13 stitches. I was dealing with anxiety to where I completely gave up on life like you said Ryan you gotta see that you have to keep going keep pushing live your life. Spread love, care, kindness, compassion no matter where you are build a support system.
“ Sky ain’t the limit if you can see past the clouds a reflecting star”
MUCH RESPECT RYAN KEEP YOUR HEART & MIND CLEAR
Yo keep on trucking through Champ ! Everyone has their demons n issues. Keep pushing forward n never quit !
YOU ARE THE BEST JUST KEEP DOING WHAT YOU DO WHO CARES WHAT OTHER PEOPLE HAVE TO SAY ABOUT YOU .. TEAM RY RYAN THE FLASH LETS SHOCK THE WORLD !!!!👍👍👍👍👍👍👍👍💯💯💯💯💯💯 LOS ANGELES CALI REPPIN
Wow, as if I didn't think you were strong before (physically) this video just made you even stronger. Huge respect.
Anxiety can be crippling. I'm 23 and have had it since I was 13. Thanks for speaking out about this. One brave man.
I’ve been struggling with anxiety my whole life. I am currently 29 years old, and I know exactly the struggle you’re going through, as I can relate to all those symptoms. You have a plan in place, and a positive outlook on your future not only with your family and daughter, but with your boxing legacy to be able to cope or ultimately overcome this! Nothing but love from a big fan! All Hail King RY! 👑 💪🏼 💯
Someone once told me this “it’s not others you’re competing with it’s yourself” the fight within you is the flight or fight stay up ryan I look up to you for many reasons and one is always being up front with what ur going up against respect ✊ 💯
This is why I fw you so much bro. Hearing someone like King RY talk about anxiety makes me feel a million times better. Love u king.
this
thank you for speaking out about this. it means a lot to us who don’t feel like other people understand, i’m excited for you to come back Ryan but i’m glad you’re doing well
Keep it up man your still and will always be my favorite boxer, you’re a big reason I wanted to get into boxing and I just remember showing my friends and family how lighting quick your hands are and it’s crazy to think I’m so invested into your fights that whenever you got knocked down my heart dropped to the floor I was like standing up being like oh NO… and you still came through with the dumb. Too much respect for you man, just let God lead you and anxiety will be another stepping stone that you can reach out to people with 🙏 gotta keep the big dawgs in prayers too
I suffered tru anxiety for the first time a few months ago so if he went tru anything like I did.... I understand 100% why he had to pull out of the fight . Hope he pushes tru and comes tru it stronger then ever 💪 💯
I went through that bro it’s scary sometimes if you don’t know how to control it. Keep your head up bro keep striving for greatness 💯
I went through a whole year of anxiety in 2016. I tried fighting, but had to give up my pride and seek people that could get me out of my mental state to calm down and slow down. Good stuff Ryan keep positive you have a lot of support outside of your family!
We all go through silent battles. Seeing you be so tough & fight anxiety, head on, is inspiring, King Ry! It’s given me the courage to speak on my battles with anxiety, on social media. You are not alone bro, it’s okay not to be okay. Take it day by day. All love 🙏🏻… 💚
Yeah thats the thing with geniuses,
When you become too good at something, the fear of not remaining consistent haunts you down, knock you out worse than you greatest enemy.
The point is nobody is ever a 💯% consistent.
It's completely normal.
It happens with every athelete every artist every writer who excel beyond their limits.
'The same strength that knocks you down is your strength itself'
Its your strength man its you and you are powerful. ❤️
I have struggled with anxiety my entire life and this is very inspiring, Ryan. Thank you for your voice and inspiration.
You are in the wrong dimension ,wrong believe of God that jesus a man is god ,
Only real submission to God can give you peace islam can give if peace
I really do appreciate that this topic is being talked about especially in a world where ego needs a break and just reset 🙏🏽
God bless everyone struggling with mental health issues. Keep fighting!!!
Keep pushing and living for yourself Ryan. You're the GOAT. We believe in you Ryan.
The goat at being a Twitter typer 🤣 "Ryan got a lot of bitch in him" words from Haney's dad!
King Ryan, I’m a Veteran of the Marines and Army and me and my boys fight anxiety as well. Thank you for your wisdom and humbling us with your vulnerability to the human experience that we all face! Did you ever have a full on panic/anxiety attack? It’s crazy I’ve never been so sore in my life from all my muscles tensing up!
Thank you for your Service my brother 🙏💯💯💯
My body always feel sore and i get palpitations do u experience that too ?
As someone who struggles with depression anxiety everyday I commend you for talking about it and being open behind you 100%
I hope you feel better man, just don’t give up you got this
I suffered through PTSD for several years of my life,not long after I used the healing shrooms which i got from a HEALER MAN ,I feel like I've been rebooted and new born again,it's the best spiritual awakening I've clearly experienced..hope you find your way safe @healermanchris on IG he's doing a great job to the world at large...he can get your orders delivered discreetly to any location
We know how you feel champ. my self, my wife & 2 adult off my adult kids are going through what you are going through. We’re fighters like you and we will continue to push forward. Blessings
I feel you man. I deal with anxiety and depression on the daily. However, making good life choices and putting yourself first can aide us in this struggle. All Love Brother!! ✌️
I just wanna thank you for being so much of an inspiration for me and everyone else dealing with mental issues. I have ocd, anxiety, and depression and it’s a hard thing to deal with. But i feel better when there’s people like u and Tyson fury expressing there emotions and trying to end this stigma. Keep on going king Ry. Dominate everything in your path man! ❤️
Same here , hopefully this comment will make you feel better 😊
Had similar experience it took me about a year to learn how to cope with anxiety. Glad to see u faced and beat it!!
When I go through it, I tell myself keep going!!! Stay strong Ryan 💪🏼💪🏼
This video made me tear up. Having anxiety myself and watching this video made me feel ALOT better Thanks Ryan!
Damn me personally I never been through that hopefully not but stay strong ur not alone talk to someone and believe in ur self 💯💯
keep going bro you got this, I know you do! Have a blessed week
Thank You for sharing it with us I know how you feel about anxiety
Good on you for dealing with it and showing others. It’s not a weakness to show what you went through. It’s the sign of a tough person to struggle through the challenges just like a boxer in a fight.
So inspired by your strength and resiliency Ryan. I highly recommend trying breath work for your anxiety. I know of many people who have found it to be very helpful and even healing for their anxiety. Sending you lots of love and excited to see you continue persevering!
Let's he's back stronger than every
Stay safe
You're stronger than this Ryan, keep the work and energy up, you have no idea how much of an impact you have on people, never give up, we'll be here waiting for anything you come up with. Aprecciate you talking about this, many people look at u as an inspiration so i know this video will help them know they're not alone!🥊❤❤ Remember that God gives the worst battles to the best warriors.🙏
Much respect for you! I’ve had my own personal struggles with anxiety, but boxing is my exit I feel safe when I’m in the ring like I’m at home. Seeing your story and knowing you’re not alone is a great feeling. Thank you for being you Ryan! Hope to see you back in the ring soon! Truly inspiring🥊🥊
I know how u feel just remember u r loved by your family,friends and fans. just keep fighting.never quit love u ❤️
U got this dude you’ll be back to 100% in no time
Glad to hear you’re feeling better Ryan!! You’re a beast. Much Love
Good for you for speaking out..I went years trying to hide my panic attacks and anxiety..I am a fight fan and compete in BJJ..It’s great that somebody with your platform can be so honest and try to help so many people out there..anxiety is the scariest thing in the world..will be rooting for you
It takes heart to speak on these things. I go through my struggles with that as well and I know very well what you dealing with. But keep in trukn’ lil bro. You can do it!
All prayers brotha🙏🏽 you got this❤️🔥
Hell yea Ryan, you got this bro I struggled with anxiety attacks since I was 12! I'm 30 now.Youre transforming into a man . It'll get better . You got this put it down for the rasa ✊
Thank you Ryan. Made my day bro, glad to see you back 🙏🙌🏼❤.
Just motivates me bro.
Fight people you know could beat you.. that’s when your true skills will be shown and tested. Much love to you.. may God free you of your anxiety.
God bless u Ryan! Take a realan to.admit his weaknesses and that the route to strength! Let's gooo! Ur gonna.come back that much stronger! Ur gifted and blessed by God brother!
you're my favorite boxer. I started training because of you. I always thought that I would never be good because I'm not the biggest guy but me and you are the same height and weight so you're my inspiration to keep training and proof someone like me can do it
same
@The Shield 21 wins, 18 by knockout, 0 losses. the speed, the power, the skill, and even a massive social media fan base. why wouldn't I choose him?
@@ultimatecomeback9645 what skill boy don't play yourself
@@darrylstokes9514 he'd put you out cold.
always here for you! health comes before everything cant wait to see whats coming!!
Your a legend ryan simply because I can relate seeks like you went to a devastating phase of anxiety where is totally consumed you and you really lived it your glow is legit bro keep inspiring keep shining
this is a good message Ryan, thanks for this you really motivated me. I have been struggling with severe anxiety my whole life so this helped to hear something like this from you.
I was feeling and finding ways to help my anxiety and this video came up right on time. I appreciate you for opening up about it Ryan. Makes me feel like I’m not alone. Let’s keep fighting. Love you!
Same
Same
Same
Same
Same
Going out there like that is dangerous, you made the right call mental health is vital. Hope to see you back better than ever, only when you feel like you’re truly ready.
Strong words and message, shows real personality and integrity. Keep going bro we got you 💪🏼
WE LOVE YOU RYAN!
Damn bro u real for dis… I’m 19 officially getting into boxing. I got a passion for the sport and you just ignited a fire inside of me watch out at 175 brody 💪🏿🔥
Been fighting anxiety and depression for few years now. My only getaway is boxing and training everyday to keep my mind focused on positive things. Your story motivates me even more than before, now that i know you're going through similar shit. All love from Croatia my brother, keep figthing! ❤
Let's do this Ryan Garcia , glad to hear am not alone one feeling like this ,Good luck brother
I’ve been fighting anxiety and panic attacks , mental health is so important wish I was normal . Even tigger when you have kids !😢
I got aniexty and depression keep pushing man you’ll get better you can do it I’ve been in those bad places and it does seem impossible but work on yourself and keep working and it will get better your not alone man myself and millions of ppl deal with it everyday but work on that mentality everyday and you’ll get through it man
Stay strong bro ❤️
There is no normal we are all different and we respect keep going I know how you feel 👍
Ur not alone! God bless!
Panic attacks suck!!!
I was one of those very confident people in till I turned 26 Than started feeling what felt like a heart attack everything felt like it was crumbling in my life depression started settling in my life like it was normal. I became antisocial second guessing everything that I would normally be sure of. And that constant lingering feeling of panicking. I’ve slowly faced my fears on my own fearing of judgement. I feel like I’ve overcame this constant battle but every once in a while it humbled me in different ways. Anybody who’s felt this I feel you it’s like a constant battle when your winning it feels good but it seems like the war is never stops just victory’s
We are all here for eachother brotha! Truly! Its great that you are able to be open about it. And if ya ever wanna vent feel free to hit me up! I gotchu!!! I believe in you all!!
He’s right today I had it real bad and i feel so much better knowing im not the only one who goes through these things i love you all don’t ever give up we got this I got this let’s get it Ryan!
you have an amazing soul Ryan, thankful that your sharing this with us
Bro anxiety sucks. I literally feel like my whole life Iv been growing up to fast because of it. My doctor said that I’m lighting myself on fire to keep other warm And it’s true. Ever since my parents started hurting financially I took it up on my own to help them because they both are in bad health and it’s something I literally keep on my mind.
Respect to you king 🤴🏽
Bro ... this wild gay.
@@jeremymendez9208 😂😂😂
@@jeremymendez9208 lowkey
Good luck on any upcoming fights king 🤴🙌💪
Brother I give you so much respect for this . Only those that truly know the battles of anxiety can relate . Love you Ryan
You are the best bro , keep fighting .Much love.
As a kid in middle school, I still remember struggling with my depression. But whenever I was around you, you brightened up my day and it just seemed like all the noise went away. I don’t know if you even remember who I am (GJ) but you used to be my best friend. You were always an uplifting energetic spirit and still till this day whenever I’m down and out you remind me to just keep on fighting. Appreciate you bro, you not only fight for your family and yourself, you’re fighting for people like us and I couldn’t thank you enough. Blessings🖤🙏🏾
@@Kigoz4Life As a kid in middle school, I still remember struggling with my depression. But whenever I was around you, you brightened up my day and it just seemed like all the noise went away. I don’t know if you even remember who I am (GJ) but you used to be my best friend. You were always an uplifting energetic spirit and still till this day whenever I’m down and out you remind me to just keep on fighting. Appreciate you bro, you not only fight for your family and yourself, you’re fighting for people like us and I couldn’t thank you enough. Blessings🖤🙏🏾
Campbell hit him so hard, he now got anxiety and PTSD
💀💀💀
Ryan, you made the right thing. I'm 63 and when I listen to be men talk about their mental health.
I hope you are doing well now. We all have mental and physical health and we have to look after both. Sending hugs from the UK x
Youll never see this but thank you ryan, i think you’re invincible when you box so its nioce to know its not always so easy in the heart and you can relate, i suffer and feel like i cant relate to most anymore an struggle more than anyone knows in my life because idk how to express it anymore. Thanks ryan wish u the best
When someone or something puts you down get back up and get stronger then ever
Anxiety for me is thinking at school that im gonna embarrass myself every time I do something, also thinking everyone around me hates me
Don't worry king, it is gonna be ok, with time, things get in the right place. I don't think that people hate you for no reason, you need to keep yourself focused on your goals and don't get distracted by others things. It happened to me too. Keep on working hard and do not get distracted by others around you. You are the one that matters, you, and your hard work, you and your future career. It's all going to be alright !
Quite often you have to tell yourself it's all in your head coz most of the time it is. People are too worried about themselves and how they look or act to worry about you- most are actually in the same boat.
Stay strong ❤
@@timothescarcella2381 thank you so much
Thank you very much :D
Ryan Garcia Talking About How to Throw CRAZY LEFT HOOK l EagleBoxing ua-cam.com/video/R6kgBT2YA7w/v-deo.html
Thanks for sharing your experience with anxiety. Whish u the best Ryan
Good shit Ryan. I see you doing big things. Your the reason why I’m starting to like boxing. All love.
I never got anxiety but hope you get better Ryan and hope you keep training hard I will be watching.🙂👍🏻
I hope you don’t it hits you hard, it’s not a joke it feels like you’re dying but you’re actually not it’s just your thoughts
Keep grinding brother we’re in this together
Hey bro I had a whole lot of anxiety and depression issues , self doubt and many more issues but after boxing and gyming .People like you and many more fighters motivate me. Thank you bro
i admire ryan as a fighter, huge fan all this way. but this man is a legend, respect for speaking out on this. Looking forward to your next fight, go get them belts young king.
Your a legend Ryan. I love you.
@Husen don’t matter how old or how young he is this man is an absolute legend
@@nickkuipers4793 exactly
He is a legend
@Husen Rabbimov But he is a genuine tough young hero and really hard man. God bless him.
Stay strong king 👑❤️
"i didnt want my life to end, i wanted whatever was happening to me to end" realest shit ever.
So much respect Ryan-true demonstration of fearlessness!!