how to improve strength and power in martial arts?

[@JimmyPui]

Great stuff

[@jimmykarate8180]

Interesting and new useful content ❤

[@اکادمیکاراتهوفیتنس]

good on you Master, still strong and fit.

[@FitnessKarateAcademy]

Cheers

[@Tamilwintube]

Well done

[@FitnessKarateAcademy]

Thanks

[@teerananshianchantuk-km6nu]

Great 👍🏻 👏🏻👏🏻👏🏻

[@FitnessKarateAcademy]

Thanks 🙏

[@FitnessKarateAcademy]

Thank you 🙏

[@yunusemreyilgin7830]

Great job

[@FitnessKarateAcademy]

Thanks mate, 🙏