Hip and Thigh fat workout.

[@SanmchudrySanm]

Sis koi asi exercise bataen hip ke liye Jo 7 days mein khatm ho jaaye please please please 🙏🙏

[@vanil8227]

Thank you so much❤
I love your voice madam

[@arafahalaldeen6392]

true her voice is so good

[@shirinhamuth3507]

Hi sis I do follow you. Your exercises & advices are very helpful.🎉🎉🎉❤❤❤

[@SrinivasPullaku]

Tq so much Medam ji
Good information ❤❤

[@MariaBashir-b7s]

Exercise ek time hi 100 bar ni ki ja skti ek hi time..pory din m divide kr kr skty h kia

[@SanjeevKumar-nl7dy]

Thank you so much mam ❤❤❤❤

[@KhanKhan-xm8hb]

Aapki excercise sab se best h

[@deepikamishra2109]

में आपकी आवाज बहुत अच्छी है सच में❤

[@FatimahSajid24]

❤❤❤❤nice ma ap ki sari video dkhti hu

[@harshkashyap4055]

Please suggest exercise to loose heavy Arm fat

[@sushilaprasad359]

Ye exercise it na jald pair back and forth nahi karna hai aap ko pair peeche Le Jai to hold karna hai tabhi front Le Jai to hold Karen 15 second

[@prashungupta6535]

Pls thighs k liye koi exercise bataye

[@AshwaniTyagi-kk4lk]

Great work

[@PinkiPinki-dw5er]

Mam hip fat mhi h bs thigh m fat h to bhi ye excerise kr skte h?

[@MaggiePaat]

Yes mam mera left side thora heavy hy right side k muqbely am doing both of these exercises

[@sunitakhurana8077]

Tommy ko reduce ke liye exercise bataye ma'am

[@ArtiKangali]

Thanks ❤❤❤

[@anusurvase9373]

Agar lower body uper body se kam h to konsa exercise karna

[@UzmaAqib-vg6yu]

Pregnant woman kr skti hy kia

[@anchalmoolchandani126]

Sacram joint pen wale Kaise thep aur thighs stomach ka fat kam Karen

[@prashungupta6535]

Me bahot time se thighs kam k liye exercise kr rhi hu aapki exercises bhi follow kari 14 days hogaye hai but kuchh nhi hua🥺

[@NutanYadav-m9c]

You can add more workout 😊

[@ReshuPatan-vu9wn]

19 years age waalon k liye
Hip & thigh fat k liye kuch excise bathaa do mam

[@jayaagrahari1018]

Mam koi or exercise bhi bataiye pls mam

[@RanajiThakurgirl]

Di meri age 33 hai.or hight 5.4.or Wight 83 😢 kese kam kroo.

[@Whif66]

50 plus age Wale b hai kya 😮
Wow that are legendarys

[@mehrunnisaali8625]

C section walun k liye bta den

[@rameshdesai4780]

es exercise se hips bade hote hai medam

[@RadhaRani-fc2wr]

Mdm kitne dino m asar dikhega ????plz tell

[@RajuKumar-qo8to]

5

[@vaibhavishivvanshi8292]

Apne jitni height li hai utni hi Leni yaa kam jyada height bhi chlega didi first wala exercise

[@uwaiskhatri894]

12 exercise ki full video bhejo

[@MariaSiddique2617]

kia 19 ki age me ye kr skte han exercises q k mughe dr h k meri shape kharab na ho jae ya bari na ho jae

[@hindidubbysubhan1023]

Your weight?

[@kamlagiri3839]

Mere to ghutno m Dard hoti h squat wali excercise krne m

[@raakhilrastogi6847]

Nice Information

[@anjlianjli545]

Plz app thyes par dubara se vedio banana de mere baby ke bad ye bahut jayada latk gae hai plz mujhe back legs nai smj me aea ki side me karni hai ya back me karni hai lesgs

[@IiaqatKhan-s8l]

Please my back side heavy he you me exercise btaein

[@falaknaz2603]

Is it helpful really?

[@rameshbabu6703]

I am following all videos. May be latest videos your put on weight on thighs

[@NoorainShaikh-iy5ie]

Sis meri tuo puri motape may badal gai 2nd cesarean kay baad 😢 I am very sad because my weight is very fast increasing plz give me tips for how to manage my weight

[@MariyamShaikh-xt2kr]

Mere bhi c section ke baad kamar Aur hip jaada Havy ho gya hai bahot bura lgta hai yaar😢😢😢😢kya krein

[@NoorainShaikh-iy5ie]

@MariyamShaikh-xt2kr same 😞

[@jyotipawar2930]

Mam online classes join krni h apki

[@sheetalsen3090]

Mam esse km nhi hoga bdega

[@mamtachandhok7877]

Karne k baad kamar m pain rahta h kya kare

[@sangitapanda5772]

Spine surgery wale karsakte hai kya

[@mohdmohdmisger]

Good exercise

[@neelamgurnani2287]

First wali to ho jaegi second ni ho pai because joint problem h

[@tayubgujjar7218]

Downlod ki option ku nh h

[@deeptibhargava284]

Wall excercise bataye for hips and waist but knee pain na ho age 43

[@aizazkhan701]

Madam mere kamar mein ek side dard rahata hai aur bahut thoda taklif ho to Raat mein Dard hota din mein Nahin hota hai

[@songsbyshobhana]

Very nice

[@tayubgujjar7218]

Downlod kinoption nh h

[@priyankakayal5926]

Nice

[@SantoshMishra-gz9ce]

Aap kitani achi lag rhi ho di

[@shahjinal5929]

Mem stomac aur side fet ke liye combo dikhaiye pliz mem

[@Zarakhan-yk7ll]

Isko chorny ky bad phir sy wesa to ni ho jay ga

[@PalinaLama]

Thank you mam

[@anuragjibastigym4185]

Gym jao diet karo change ho jaaoge 💪

[@SapnaKumari-vz7re]

Kuchh nhi hota bs exercise chhorne pe or bdh jati hai jada😅

[@nehafunandfitness9982]

mat choro exercise

[@SapnaKumari-vz7re]

Koi tips hai kya kuchh pehnne se ya koi achhi si exercise se clear ho jaye
Mijhe brdi pehnna hota hai bahut kharab dikhti hai😢. ​@@nehafunandfitness9982

[@MahendraBhai-d6y]

Thankyou❤

[@tasiasadullah701]

Good

[@rajnirana5522]

Aapke toh hue nahi😂😂😂😂

[@MirhaAnsari-mz4cl]

I have fat😢

[@anjanaodedra8863]

Thank you very much❤

[@JayaAllahabadi]

Yami gautam❤

[@anuragjibastigym4185]

Isase kuchh nahin hoga. 😅

[@Rokecy]

Phle aapne to krlo🤣🤣🤣

[@vibhanatraj7657]

Apna kam dhandha chalane ke liye body shame karna jaroori hai kya? Aapke words jane kitni aurato ko hurt karte hai aapko andaza bhi nahi hai.

[@renubisht5460]

Ok mam thank you so much

[@UmarChand-y4q]

Fark para ha ap KO

[@preethashetty4318]

👌👌👌👌

[@aizazkhan701]

Madam aapka video dekhkar main bahut kuchh karta hun Jaise aap karte samay se hi karta hun

[@mansimayekar5725]

👍👍👌

[@shellytyagi1985]

❤❤

[@abuzarislam2824]

She is telling in wrong way

[@duakitchen4266]

So ezi

[@PreetiMajhi-sn5cf]

I like yor voice ma'am ❤️

[@Tara-hh3mu]

Mujhe lagta he isse or hevy higa😢

[@nehafunandfitness9982]

nahi

[@pradeepshukla3970]

Thanks please 👍

[@MeeraRaskar-mn1dx]

👌

[@kusavbansal]

Thigh fat hai

[@bhaveshmhatre654]

Mmm

[@unkownperson257]

More for hip and thighs

[@neetananchahal7301]

Aap full video dikha kare please

[@mohitblogs5158]

Bhakayw akkak

[@sanjivkumar-gv9gp]

69%

[@AmearMuhammad]

❤❤❤❤❤❤❤❤

[@SandeepKumar-gm2ju]

Ye thik h

[@AbdulMajid-jq1ou]

✅👍❤

[@ShabinaShaikh-f3k]

Kashmira ke jisi voice hai apki

[@gurnoorkirat7557]

Thank you mam