How to Nourish Your Brain Amino Acids and Nutrition for Mental Health and Addiction Recovery

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  • Опубліковано 7 лют 2025

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  • @nohandle962
    @nohandle962 5 місяців тому

    Great video, thank you. Wish I found this 15-20 years ago. I hope people who need this can find it. This should have more views. Amino acids should be taught to everyone. What a crime our education system is.

  • @barbararita4921
    @barbararita4921 10 місяців тому +1

    What a wealth of important information ❤. I am on the verge of turning 60 and have been struggling all my life with what now know to be low amino acid symptoms. Went through a period of true mourning of nor knowing and so much suffering. God bless you both for sharing this wonderful knowledge. ❤❤❤

    • @karenf9137
      @karenf9137 10 місяців тому

      B, good luck! I believe I also have an imbalance, but started taking taurine, glycine, and cysteine about a year ago for other health reasons, but what a difference it has made in my moods. I plan to add some other AA’s in. Coulda, shoulda, woulda! Oh well. onward soldiers!

  • @MsEva9470
    @MsEva9470 11 місяців тому +1

    I had to lessen again thank you again

  • @runtheriver3670
    @runtheriver3670 10 місяців тому +3

    Where's this ladies details?she's not credited here in the show notes anywhere

    • @marloef11
      @marloef11 6 місяців тому +1

      The ladies name is Christina Veselak. Also Christina Veselak mentioned the name of a gentleman at the very beginning of the interview. I did have to google the lady as not a lot of information is listed above.

  • @NateMP
    @NateMP 10 місяців тому +1

    So where can we find the test to figure out which amino acids we would need?

  • @ThePreachersDaughter777
    @ThePreachersDaughter777 10 місяців тому

    High pitched noise in the background is killing the video. Sounds like a vacuum?