My 24 Hours Period Routine | What I Eat In My Periods No Pain, No Stain | Never do this in Periods 🤫

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ •

  • @BENATURALRekha
    @BENATURALRekha  Рік тому +29

    Links to buy from
    Carmesi Disposable Period Panties
    Amazon- amzn.to/3rlpwq6

    • @pardeepkumarshah5284
      @pardeepkumarshah5284 Рік тому +2

      Didi mai ladaki hu aap bataiye koi esa tonic Jo wajan bhi badhe aur side effects. Bhi na ho mai 20 ki hu aor mai patali hu

    • @mrunals.7309
      @mrunals.7309 Рік тому +1

      Plz plz... di! Make a vadio on this topic - how periods and moon light are related to each other and it's benifits. 🙏

    • @jubibegumbegum3795
      @jubibegumbegum3795 Рік тому

      Dii please hormonel imbalance ka video banaye

    • @shakiraroy3807
      @shakiraroy3807 Рік тому +1

      Yee btaeye ki kisi kisi ladkiyon ko period ke time bahut kam bleeding kyu hoti hai

    • @AatikaArshadKhan
      @AatikaArshadKhan Рік тому +2

      😊😊mera period harr month main nahi aata❤❤😊😊

  • @Prat_ishtha
    @Prat_ishtha Рік тому +76

    Mujhe to periods m bhook hi nhi lgti h yrr 🙂

    • @alpitaparesha6518
      @alpitaparesha6518 6 місяців тому +2

      I'no sem problem

    • @ZebaKhatoon-oo7me
      @ZebaKhatoon-oo7me 6 місяців тому +1

      Same mujhe bhi😊

    • @ALIBHAIVLOGS95
      @ALIBHAIVLOGS95 6 місяців тому

      Same

    • @Allinone-bt8fz
      @Allinone-bt8fz 5 місяців тому

      Same 😢

    • @Smallestmadhu
      @Smallestmadhu 5 місяців тому +1

      Ek mai hu apne periods days me momos burger golgappe kurkure 🤣🤣🤣 ye sab kha ke din bnati hu 🤣 normal food kya hota hai 😅

  • @preety2066
    @preety2066 Рік тому +15

    Apke period hacks bohot hee helpful hota haii❤❤

  • @avika_rawar
    @avika_rawar Рік тому +6

    Wow very beneficial video di thanks for giving so much advice..👍🏻❤️😇

  • @anshukumarianshukumari4289
    @anshukumarianshukumari4289 Рік тому +6

    Good morning my cutie didu😘😘❤️❤️❤️
    Aapki batein ❤️heart touching.... 👌🏻👌🏻

  • @Yoo._.ammu28
    @Yoo._.ammu28 Рік тому +11

    Bhagvaan kre aap hamesha hamare sath ese hi raho or hume ese ese hacks batao ! 🙃 Thank u so much this is very very very useful not only for me but for evry girl

  • @sanskritisharma8441
    @sanskritisharma8441 Рік тому +3

    Didi ....overy cancer ky hota h or usme kaise precautions lene chiye orr agr cancer ho to kya khana chiye kaise maintain krna chiye ...plz es pr bhi ek vdo bano n

  • @comedyscene6280
    @comedyscene6280 Рік тому +2

    Apka pahle vala background flower light apka sofa vo muje jada accha lgta tha ab to bss suna suna lgta hai ☺️

  • @vishakhaarya-jh5uj
    @vishakhaarya-jh5uj Рік тому +12

    I started using menstrual cup from last 9 months and its actually way better than pads and menstrual cup can hold blood for around 8-12 hours as mentioned on the pack and also depends on flow. And also one menstrual cup is enough for around 8-10 years. It causes no rashes no discomfort and save us from the guilt of ruining our environment. I think all the ladies reading this should definitely give it a try. 😊 Just remember that the first pad you used in life is still there in the environment becuase they have more than 90% plastic in them which also harms your body whereas menstrual cups are made up of silicone which are non reactive with your body. Give it a try for sure it will change your life like mine😊

    • @orangefame
      @orangefame Рік тому

      Age or brand ky h?

    • @vishakhaarya-jh5uj
      @vishakhaarya-jh5uj Рік тому

      @@orangefame age 20, brand sirona , size small but you can find your perfect matching product as per your age

    • @orangefame
      @orangefame Рік тому

      @@vishakhaarya-jh5ujok thanks.. Mai 2 sal se use kr rhi sirona but change krna hai ab

    • @shibangimaitra2465
      @shibangimaitra2465 Рік тому

      ​@@orangefameTry azah maybe 🤔

    • @subhasmitachand9125
      @subhasmitachand9125 Рік тому

      ​@@vishakhaarya-jh5ujaap use clean kese karte ho?

  • @snehamahakud5000
    @snehamahakud5000 Рік тому +2

    Diii one have the question??
    Interment area mein hair hona thik hein ya galat???.....(speciali girls)plz diii esha bare mein vlog episode upload kijiye please please please...🙃🥺

  • @komalgorivale2257
    @komalgorivale2257 Рік тому +3

    Hi dii health fab ka pad free panty use karna sahi rahega kya plzz ans me😊😊

  • @rumkimandal5500
    @rumkimandal5500 Рік тому +1

    Thank you didi period hacks very helpful ❤❤❤

  • @Vaishnavi_Dhiman12
    @Vaishnavi_Dhiman12 Рік тому +6

    Same incident mere sath bhi hua tha, Jab me 9th class me thi toh mujhe mere 1st period aaye the or mujhe tab periods k bare me pta nhi tha toh meri uniform gandi ho gayi thi or mujhe pta nhi tha or mam ne mujhe bula liye or sab bachhe mujhe ghur ghur k dekh rhe the or phir jb class ki ladkiyo ne dekha toh unhone waha pe chock bhi lagaya pr vo sahi nhi hua phir mai Ghar aa gyi thi , vo mere liye bhot anberesing or awkward moment tha 😅

    • @Vaishnavi_Dhiman12
      @Vaishnavi_Dhiman12 Рік тому +1

      Lekin ab jabse me apki videos dekhne lgi tab se aisi koi situation create nhi hui 😅😅

  • @orangefame
    @orangefame Рік тому +3

    Best menstrual cup pr videos bnvaiye.. Size pr bhi.. Kunki alg alg brands k cup ki hight diameter bhut differences hote h. Please guide

  • @ravinaberad3273
    @ravinaberad3273 Рік тому +2

    Didi muze hormones ka problem hai to hormones ko balance rakhen me liye kya krna chahiye es pr video bnai ye na
    Or Pani pine se vajan kam hota hai kya

  • @PurnaPoonam06
    @PurnaPoonam06 Рік тому +2

    Di. Aap bahut achi vedio bnate hai..❤❤❤..Thank you sooo much ❤❤❤

  • @ranajoiya5475
    @ranajoiya5475 Рік тому +6

    Boht boht Thanku apni betio ki help krny ky liye 💕

  • @nahidalaiju
    @nahidalaiju Рік тому +8

    Thank you Rekha .Lot's of Love from Bangladesh ❤❤❤

  • @sam.ikshaeditzz
    @sam.ikshaeditzz Рік тому +2

    I love watching ur videos and tips for periods it really really works and verry good

  • @sybotechgameplay
    @sybotechgameplay Рік тому +13

    Dii you are really a savage girl nobody can dare to make this type of video but you can do this I proud of you keep it up ❤😊😊

  • @roshansaifi2484
    @roshansaifi2484 Рік тому +2

    Appi plzz vg3 tablet kase h yh btye or usse kar sakte h plzz unmarried girls plzz is psr video banaye plzz

  • @anubhabhadauria8151
    @anubhabhadauria8151 Рік тому +2

    Yes, didi please make video on moonlight....

  • @Anku123-b2t
    @Anku123-b2t Рік тому +5

    Helpful ❤

  • @areebaparavaiz6625
    @areebaparavaiz6625 Рік тому +1

    Thanks a lot sister... As it is informative.. Allah ap ki hifazat kray...

    • @MuhammadArif-v8b
      @MuhammadArif-v8b 10 місяців тому

      Amean 💖💖♥️♥️♥️🇲🇷❤️💕❤️💕💕

  • @BushraParween-h8q
    @BushraParween-h8q 26 днів тому

    Very helpful ❤❤❤❤😢😢

  • @VishalYADAV-e9m
    @VishalYADAV-e9m Рік тому +2

    Hello di plzz curly hair care routine bataiye plss kitni baar comb krna h kya h krna hai plzz di mai aapki video bahut phle se dekhti hu mai apni old subscriber hoon plzz di ek video curly hair ke liye

  • @ayeshafatama5629
    @ayeshafatama5629 Рік тому +2

    Hello didi mein javeriya maryam hoon filhall 19 December ko mein complete 12 years ki hojaungi aur mere abhi tak periods nahi aaye maine aapke saare periods se related videos dekhe mere saare doubt khatam hogaye lekin mere abhi tak periods nahi aaye mujhe tension ho rahi hai 😢please reply me ab main kya karoon..

    • @VaibhavPareek-e6i
      @VaibhavPareek-e6i 2 місяці тому

      Oh dude you are lucky when I not got my period I thinks same

  • @sanjanarani774
    @sanjanarani774 Рік тому +1

    Very 😢Good information 😊😊😊

  • @Aarohi1109
    @Aarohi1109 Рік тому +1

    Didi hair remove karne ke liye kaun sa hair removal Cream use Karen❤

  • @ssingh.11
    @ssingh.11 Рік тому +1

    Ap jo v trick or tips deti h bhut useful hta pr di sadi k bd or umar bdhne pr hi period m Blooding or pain km hta wrn starting m to maut k brabr k smna krn pdta h mra 8day rhta h start jb hua tbse

  • @gurmeetkaur3010
    @gurmeetkaur3010 Рік тому +3

    Thank you for guiding us

  • @shreyapandey6527
    @shreyapandey6527 Рік тому +1

    Hello didi...❤❤Rekha di please tell us about zoe nails hair care therapy....🙏

  • @purnimamishra7734
    @purnimamishra7734 Рік тому +3

    Thanks diii..... Knowledgeable video

  • @SamminSahar-gn2oo
    @SamminSahar-gn2oo Рік тому +2

    Moon light wali vedio banaiye ma'am

  • @priyachejara1463
    @priyachejara1463 Рік тому +2

    Mam dark neck or strech marks remove karne ke liye kya kare 😢

  • @nainachoudhary6327
    @nainachoudhary6327 Рік тому +1

    best menstrual cups pr vdo share kre..... 🙏🏻

    • @Yuvi-r3z
      @Yuvi-r3z Рік тому

      Di kya sex Karne se Larki moti aur face pe glow Aata hai kya

  • @shreyapandey6527
    @shreyapandey6527 Рік тому +1

    Also tell me that what is better treatment for dry and frizzy hair

  • @Faith39508
    @Faith39508 Рік тому +1

    Plss make video on moonlight benifit

  • @nazmabanoansari4155
    @nazmabanoansari4155 Рік тому +1

    Yes I try fennel seeds water n very effective remedies period crumps gone

  • @sk_beauty_639
    @sk_beauty_639 Рік тому +1

    Di plzz moonlight k upper aap hi video bnao plZZ Aise mjhe pta h lkn mai chathi hi or bhi awarness ho

  • @sweetsweety-mu2oy
    @sweetsweety-mu2oy Рік тому +1

    Hii di... 😊 hips growth ke liye kya khau saree me body achhi ni dikhti kuch upay btao didi.. Without exercise.kuch aurto ki body shape mast dikhti h saree me..

  • @Narayan12323
    @Narayan12323 9 місяців тому +1

    Menstrual cup is bestttttt
    •Jo marzi colour ke clothes wear kro,
    •no leakage agar aap 5 hrs me usko empty kr rhe ho to coz 1-2 day flow jyada hota h
    •very comfortable ( aesa lgta hi nhi h ki kuch hai, sometimes i even forget about it 😂)
    •one time investment
    •again it has changed my life 🙏🙏

  • @asikmallick9923
    @asikmallick9923 6 місяців тому

    Mam Aap Bahut achi video bnate hai thank you so much

  • @somachowdhury1876
    @somachowdhury1876 Рік тому

    Very nice video didi👌❤

  • @swapnilwarang4369
    @swapnilwarang4369 Рік тому +1

    Rekha di postpartum bleeding me bhi ye use kar sakte hai kya

  • @juhithakur1441
    @juhithakur1441 Рік тому +1

    Bhut badhiya dii

  • @astharawat4910
    @astharawat4910 Рік тому +1

    Thank you so much❤❤

  • @ShoaibAhmad-uh1el
    @ShoaibAhmad-uh1el Рік тому +1

    Hi di kya balon ke liye banane ka chilka le sakte h please batae

  • @sanaansari9555
    @sanaansari9555 Рік тому +1

    Thank you Di Nice Video ❤❤

  • @99587
    @99587 11 місяців тому +1

    Tq di ❤

  • @honeysharma2461
    @honeysharma2461 Рік тому +2

    Hello di,
    Is it normal to come blood clot in poop. If someone see that first time in teenage, is it normal dii please reply

  • @AjayChauhan-vr1wf
    @AjayChauhan-vr1wf Рік тому +14

    Well this video totally relates....
    Same incident happened with me 😔
    Lots of love dii❣️

  • @vandanasaini6806
    @vandanasaini6806 Рік тому +1

    Nice didi aap bhut ache ache bte btate ho🥰

  • @Yeshuaah777
    @Yeshuaah777 Рік тому +2

    Hello 👋 Di, can you please upload video about piles and piles patients treatment.. Those who are suffering from this desease what should they can do'es and don't 🙏

  • @AnonX123
    @AnonX123 Рік тому +4

    Di mere pubic hair nahi he is this a problem 4:28

  • @rinkimaity940
    @rinkimaity940 Рік тому +1

    Didi period panty Kaya delivery ke bat pahna ja sakte haaa ???? Please answer me ... Mera vabi hospitality haa delivery ke liye

  • @Muskan-ov6yr
    @Muskan-ov6yr Рік тому +4

    Periods mein gur kha sakte hai kya diii?

  • @janhavimore8907
    @janhavimore8907 Рік тому +1

    Didi please hight badhane ke liye kya kare plz plz video banao please please please please please please please please please please please please please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @VishalYADAV-e9m
    @VishalYADAV-e9m Рік тому +1

    Mere curly hair bahut weak hai mujhe bhi tips dijiye na di plz
    😢😢😢

  • @bhartisahu9440
    @bhartisahu9440 Рік тому +1

    Thank you so much Dii😊lots of love❤

  • @sakshikumari8660
    @sakshikumari8660 Рік тому +2

    I watched you all video your all videos are amazing

  • @NoorFatima-wp9ki
    @NoorFatima-wp9ki Рік тому +1

    Rekha di you make me proud that I am a subscriber of very lovely, intelligent and sweet person and also very very helpful ❤❤❤❤

  • @BaisnabiNial
    @BaisnabiNial Рік тому +3

    Very helpful video🙏 thanks di or moon light ke bare me jarur batana🥰🥰

  • @kiru1104
    @kiru1104 Рік тому +7

    You are so cuteee your kid is so lucky to hv you as a mother❤❤❤❤

  • @shallu3502
    @shallu3502 Рік тому +1

    Didi pcod k liya kya karein koi routine btao aap plz di kuch guide kr do didi mera 1 sal sa periods nhi aaraha hai pcod hai mugha plz di ap btao kya kru m

  • @puku2219
    @puku2219 Рік тому +1

    Nature Essence Daily De-Tan cream ka review dijiye please.

  • @AnilKumar-rg4bc
    @AnilKumar-rg4bc 9 місяців тому

    Aata hi nahi aabi 12 year ki ho chuki hu 😢but problem hoti hai white discharge hota hai pet mei Dard chest mei dukaan aur Dard hota hai 😢😢😢😢😢😢😢😢😢😢😭😭😁

  • @Jyoti1176-official
    @Jyoti1176-official Рік тому +1

    Dii next vdo plzz on relief from piles problem

  • @SanjivKumar-dy6md
    @SanjivKumar-dy6md Рік тому +1

    Koi video me dekhe h ki period me nhi khana chahiye to khaye ki reply dijiyega please

  • @VivekKumarVivekKumar-iu9nc
    @VivekKumarVivekKumar-iu9nc Рік тому +2

    Morning to night routine share Karo na plz didu

  • @kritikarana8268
    @kritikarana8268 Рік тому +1

    Chia seeds ka review do.. weight loss ke liye..after c-section delivery

  • @arushi8787
    @arushi8787 Рік тому +4

    So nice and comfortable hags thank you so much ❤❤❤

  • @sanikapimpalkar
    @sanikapimpalkar Рік тому +4

    Amayra is so cute ❤❤❤

  • @zushnazeer1448
    @zushnazeer1448 Рік тому +1

    Rekha ji periods me nahane me koi dikkat to nahi bahut se dr kehte hai ke hair wash kerne se period kam ho jata hai plz bataiye

  • @mhi2822
    @mhi2822 Рік тому +2

    Didi school period hack please

  • @jassideep1301
    @jassideep1301 Рік тому

    Super video very helpful video ❤😊love you so much ☺️❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @prabhatbaghel8025
    @prabhatbaghel8025 Рік тому +1

    Great...❤

  • @sunderprabhakar
    @sunderprabhakar Рік тому +1

    Thanks 😊

  • @prachitabaishya
    @prachitabaishya Рік тому

    How can we find that we are vergin or not ??? Plz reply kar dena ye question bohot din se man me he plz and I like ur videos very much aur aise videos banao ❤️❤️

  • @farrukhmehmood5304
    @farrukhmehmood5304 Рік тому +1

    Hi mam muj heavy bleeding hti ha us k bary m b kch bta dy

  • @Kittu36178
    @Kittu36178 7 місяців тому

    Kaun si dark chocolate khayen market mein kafi sari dark chocolate hai please suggest me

  • @harmanpreetkaur2689
    @harmanpreetkaur2689 Рік тому

    Didi anjeer fig hundi a...Te date khajoor😂...Btw you are doing great work❤...But di i don't know meri skin pe agr mai koi v diy b apply krti hu...To problem ghtne di jgah aur bd jaati hai...My skin is very oily & sensitive...Plzz suggest something😕

  • @aryasolani3798
    @aryasolani3798 Рік тому

    Nice hags ❤❤❤❤❤ thanks didi❤❤❤❤❤❤❤❤❤❤❤

  • @MiralKhanMiralkhan-ns9gk
    @MiralKhanMiralkhan-ns9gk 8 місяців тому

    Didi disposable period panties Pakistan main easy le kisi mart say ya shop say mill jaye ga ya order karna pary ga plz bata dain

  • @chaithanyasramesh2558
    @chaithanyasramesh2558 Рік тому +1

    Hi di pls show some remedy for delay periods

  • @subhasmitachand9125
    @subhasmitachand9125 Рік тому

    Mujhe period aana 13 years se start hua hain aur abhi main 18 ki hu aur abhi bhi😢mujhe leakage ho jata hain😞jitna try karu but ho jata.... Usually rati ke tym paar hota hain ye... Bahar nahi dikhta but panty main... Laag jata hain😰XL, XXL bhi try kiya but... Side ki taraf leak ho jata hain... 🥲aur raha dippar ki baat to wo bahat mehenga aata hain🙁aur mentrual cup ke liye ghaar main mana kaar rehe hain....kya karu main😓😢

  • @preetiyaduvanshi22
    @preetiyaduvanshi22 Рік тому +1

    Kite cool ho aap aap ko dekh kar sun kar man hi nhi thak ta 😊 13:31 13:31 13:31 13:31

  • @komalgulati04
    @komalgulati04 Рік тому +1

    PCOS mei dairy le sakte hai?

  • @Deepika1295
    @Deepika1295 Рік тому +1

    Di pls make a video on hair care routine for a week

  • @gudiyameena2275
    @gudiyameena2275 Рік тому +1

    C section delivery ke baad kamar dard kiu karta hai piz koi ilaj btahiye

  • @aaradhyajoshi2095
    @aaradhyajoshi2095 Рік тому +2

    Mere face pr Bahut sare daane ho gye... Me kya karu

  • @GAARA_PLayZzZ
    @GAARA_PLayZzZ Рік тому +2

    Sooo helpful and informative video

  • @maherunnisabegam2749
    @maherunnisabegam2749 Рік тому +2

    Thanks di 👌❤ bahut he help full video ❤❤❤😊

  • @mamtakarkhal5791
    @mamtakarkhal5791 Рік тому +1

    Di plz mere liye kuchh ghar mai bnaya hua dIY btaiye Mera face gora hai or puri body kali plz kuchh btaiye

  • @GurmeenGaraya
    @GurmeenGaraya Рік тому +1

    Periods me hair wash karna chahiye

  • @shrastigangrade8109
    @shrastigangrade8109 9 місяців тому

    Didi mere period ke 4ya5 din phele White discharge aata hai thoda jyada aur mere period 15 -15 din me aa Jaye hai means 1month me 2 bar and I'm 13 years old😢😅

  • @shaikhalfiya.
    @shaikhalfiya. Рік тому

    Di......ab aap kuch or topic per vedio banaya kare aap multi talented hai plzz change d topic for subscriber like meesho unboxing Amazon haul plz don't mind....if hurts sorry di.

  • @minicartoonUrdustory
    @minicartoonUrdustory Рік тому

    Hello Didi I am your new subscriber didi I am from Pakistan 💚 lots of love from Pakistan 💚 Didi I am on my period but Didi aj period Mai pet mai dard nahi hova but aj mere tang Yani foot pure foot Mai dard hai didi kiya karo please Tell me I am really not feeling well because hamare ghar ke pass koi lady doctor bhi nahi 😢 please read this answer my question 😭⁉️❤❤❤

  • @AchyutChiplunkar-z1p
    @AchyutChiplunkar-z1p 5 місяців тому

    1 st period routine 🙏🙏

  • @siddiqashaikh320
    @siddiqashaikh320 Рік тому

    Meri mummy bolte hai ki periods ke 3 4 din nhi nahate hai body main koi problem hoti hai hair fall hone lagte hai