Why UFC Champions Are So Old

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  • Опубліковано 7 вер 2024
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КОМЕНТАРІ • 570

  • @tjlovesfights
    @tjlovesfights  6 місяців тому +38

    Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code LOVEFIGHTS for $20 off your first purchase. Last minute tickets. Lowest Price. Guaranteed. Download Gametime today! Terms apply.

    • @0akland510
      @0akland510 6 місяців тому

      Hey TJ, I would actually be interested on how you get your data set with Python and Kaggle. I am a Excel pilgrim.

    • @awesomeadajuhovaaa523
      @awesomeadajuhovaaa523 6 місяців тому

      if basketball is your 2nd favourite sport, where is boxing?

    • @kayzuchoyt3320
      @kayzuchoyt3320 6 місяців тому +1

      Tj from the dmv! ? ❤

    • @MastemaJack
      @MastemaJack 6 місяців тому

      Dude F you 35 is old.

    • @ektran4205
      @ektran4205 6 місяців тому

      TJ what is the average age that ufc fighters begin their pro careers at
      nba 19-20
      nfl 21-22
      nhl 18-19
      mlb 17-18
      soccer 15-19
      boxing when ever a boxer decides to turn pro

  • @elijahchampaigne6753
    @elijahchampaigne6753 6 місяців тому +936

    Volk and Jon being the same age is insane to me

    • @Ar1AnX1x
      @Ar1AnX1x 6 місяців тому +9

      Jon Travolta?

    • @singhisbling9385
      @singhisbling9385 6 місяців тому +35

      jon's a year older

    • @darkclaw1462
      @darkclaw1462 6 місяців тому +48

      Jon Is a year and several months older than Volk though. The only current champ that's older than Jon Is Pereira who's only older by 12 days. Since they were both born In July, but Jon was born In July 19th and Pereira In July 7th.

    • @timurjack8773
      @timurjack8773 6 місяців тому +12

      Jones is 1 year older but its not insane because UFC is a USA company so USA fighter Jones didn't have the same difficulty that foreign fighters like Volk or Aspinall had, which is coming from another continent to fight in USA's UFC when MMA is not developed globally as well as boxing even today. Also the difficulty is even harder if they were from a foreign country thats language is not English, for example Khabib. He too struggle to get inside UFC at the beginning, people blame him for padded record when he was trying to sign with ufc at that time, there was no Dana White contender series etc to show himself at that time, even Fedor was never in UFC for a reason as well for other reasons, UFC favors their fighters at that time it was harder to sign with UFC, Khabib paved the way for Eastern European fighters first, then Volkanovski and Whittaker paved the way for Australian fighters later, even though its still easier for Australian or English fighters since they speak same language.

    • @AaronTats
      @AaronTats 6 місяців тому +40

      it's crazy that when Jon Jones became champ at 23, that's when Volk started training MMA

  • @Jay-Tee58
    @Jay-Tee58 6 місяців тому +1568

    30 is when you gain your grown man strength

    • @johnnytay3612
      @johnnytay3612 6 місяців тому +132

      Like can yall stop with the old. Old is 45 50 not 30 35.

    • @hercules_144
      @hercules_144 6 місяців тому +193

      ​@@johnnytay3612 it is towards the end for an MMA fighter. Nobody is saying 35 is old in general.

    • @timurjack8773
      @timurjack8773 6 місяців тому +14

      It depends for everyone is different, for some its 25.

    • @DeiMudda-cl1hs
      @DeiMudda-cl1hs 6 місяців тому

      I say It. In high Level Sports many men are done at 30 ​@@hercules_144

    • @presidentguz1221
      @presidentguz1221 6 місяців тому +67

      Except for Mike Tyson who got it at 12

  • @Knxgj
    @Knxgj 6 місяців тому +335

    Alex is only a few weeks older than Jon, they are both born in 1987

    • @harimohil3359
      @harimohil3359 6 місяців тому +19

      Yea not even 2 weeks, like 12 days between them lol

    • @sadracrovi
      @sadracrovi 6 місяців тому +2

      Still Alex looks waaay younger

    • @findinghumorthruitall
      @findinghumorthruitall 6 місяців тому +3

      I think it's cause Jones put on weight

    • @abhijaykansal_
      @abhijaykansal_ 5 місяців тому +1

      It’s cause Jones keeps pumping tren and steroids are proved to age you a lot faster

    • @drsquishybelly806
      @drsquishybelly806 5 місяців тому

      @@abhijaykansal_literally everyone is on roids

  • @elliotwifinhoes
    @elliotwifinhoes 6 місяців тому +210

    I remember khabib said that you’re physical prime is 26 and your mental prime meets your physical prime is 33 (something along those lines)

    • @timurjack8773
      @timurjack8773 6 місяців тому +48

      He also said its impossible to be 'elite' fighter at 37 years old when he was talking about Tony Ferguson about why Tony lost to Gaethje and Oliveira, said only Heavyweights at that age can be elite.

    • @thetruesquad5059
      @thetruesquad5059 6 місяців тому +4

      ​@@timurjack8773well impossible is incorrect

    • @Dwood777
      @Dwood777 6 місяців тому +2

      @@User-79916_uehe is not cejudo was 37 when he had an insanely close fight with aljo and tj was like 35 or 36 when he fought cory frankie was high ranked until like 39-40 when he started a huge loss streak. Frankie was like 36 when he beat yair and even older beating pedro munhoz

    • @idisplaypace2411
      @idisplaypace2411 6 місяців тому +7

      Khabib is incorrect about lots of things.

    • @djbobby224
      @djbobby224 6 місяців тому

      ​@timurjack8773 arent jon and alex elite athletes?

  • @tjlovesfights
    @tjlovesfights  6 місяців тому +176

    NOTE: Jon Jones and Alex Pereira are the same age, Alex is not a year older. I think I accidentally typed 35 in the script and kept talking

    • @Wabston
      @Wabston 6 місяців тому

      shitty journalism

    • @ArthurB26
      @ArthurB26 6 місяців тому +9

      Alex is 12 days older so you were kinda close 🤷‍♂️

    • @timhall5382
      @timhall5382 6 місяців тому +4

      What a lie. You say "does it freak you out that he is a year older than Jones?". Bizarre thing to lie about. What a horrible video.

    • @ArthurB26
      @ArthurB26 6 місяців тому +3

      @@timhall5382 You're joking, right? 😂

    • @timhall5382
      @timhall5382 6 місяців тому +4

      @@ArthurB26 yea I'm joking that he is freaked out that Alex is a year older than Jones. He said it, not me.

  • @wilaustu
    @wilaustu 6 місяців тому +51

    Another factor that I think must play a role is that if you are around long enough in the UFC, someone will figure out your style, even if you don't decline in skill or athleticism. I'd hypothesize that when someone has a style that other people don't have an answer for, there must be some kind of timeframe for how long it takes until the "meta" of the sport comes up with an answer.

  • @miket2951
    @miket2951 6 місяців тому +236

    At 25 I thought I was in my "prime" , but at 35 I am stronger and faster than I have ever been.

    • @nathanmoreno9160
      @nathanmoreno9160 6 місяців тому +6

      Hell yeah 💯

    • @chapellepullom8798
      @chapellepullom8798 6 місяців тому +11

      Not gone lie I'm with you at 25 I thought I hit my prime Bec my sex drive was insanely great and idk I was more with the shits didn't care to fight or start or finish anything and was about as reckless as you could get said what I want and did what I want felt like the man.. now I'll be 29 this yr September 5th and I can whole heartedly say I feel stronger than ever like everything changed but my physical strength is way more and better than it's ever been and it's strange Bec usually they say your prime is mid to late 20s here I am getting stronger as I gotten older instead of weaker like I thought I should and I'm almost 30 so...🤷😅

    • @Frazier16
      @Frazier16 6 місяців тому

      I think depending on your genes 33 is usually mens prime

    • @JesterJokesStudios
      @JesterJokesStudios 6 місяців тому +6

      Sweet that makes me optimistic for my future

    • @user-mn7pc3ti5c
      @user-mn7pc3ti5c 6 місяців тому +1

      it’s women who hit there prime in there mid 20s men dont usually hit there prime till they’re 30s

  • @kimjongunmoresubsthant-ser2812
    @kimjongunmoresubsthant-ser2812 6 місяців тому +405

    That's why Leon Edwards has the most aesthetic physique

    • @Ar1AnX1x
      @Ar1AnX1x 6 місяців тому +10

      wouldn't be surprised if you're under Cucker Tarlson's Putin interview saying the same thing, I've literally seen you everywhere and I like to think this is actually Kim

    • @jcvp2493
      @jcvp2493 6 місяців тому +21

      That's because
      Leon Edwards has the most aesthetic physique of all time ⏲️

    • @kman9884
      @kman9884 6 місяців тому +3

      Belal physique better

    • @josuemanuelparejacontreras6004
      @josuemanuelparejacontreras6004 6 місяців тому +1

      Bro is spitting facts like an AK spits bullets

    • @greenhoodedvigilante458
      @greenhoodedvigilante458 6 місяців тому

      The eye poker

  • @MiguelCedenoLozano
    @MiguelCedenoLozano 6 місяців тому +33

    Bradley Martin isn't an athlete tho. People need to understand that body builders aren't necessarily athletic by default. If anything, they typically overgrow certain muscles for aesthetics that would actually hinder their performance in a sport setting. And just because those muscles are bigger doesn't mean that they're stronger than muscles that were built for strength.

    • @badart3204
      @badart3204 6 місяців тому +13

      I agree. Bodybuilding is fundamentally a beauty contest. That being said although not optimized for strength they still lift everyday on every pill you can imagine so still are strong af

    • @olleolausson
      @olleolausson 5 місяців тому

      He really is an athlete tho

    • @rolo4550
      @rolo4550 5 місяців тому +2

      It’s also a joke because he always asks people if they think they could take him due to his height and weight

    • @hansolo9585
      @hansolo9585 5 місяців тому +5

      Exactly. Guaranteed most body builders would get completely gassed by the 1st round.

  • @sethichor
    @sethichor 6 місяців тому +25

    One thing that wasn't *quite* mentioned in the video: A championship opportunity is almost never given unless you have the record to prove it (unless you are Brock Lesnar). It's always possible that a 20-something making their UFC debut could dominate a champion, but the matchmakers would have no reason to think that until they rack up a bunch of wins. Pretty much all other sports have newbies going head to head in the same game/match/etc with the greats in their organization from Day 1.

  • @Saygoodnightfight
    @Saygoodnightfight 6 місяців тому +155

    Roberto Duran still the GOAT for beating Iran Barkley at 38 at 5 weightclasses above his natural weight

    • @comicsmaster7809
      @comicsmaster7809 6 місяців тому +12

      One of the best to ever do it

    • @hulkwithagun9749
      @hulkwithagun9749 6 місяців тому +7

      Legitimately one of my favorite boxers

    • @nicholascoob1350
      @nicholascoob1350 6 місяців тому +19

      Based, love Duran. One of the most underrated legends p4p imo.

    • @hulkwithagun9749
      @hulkwithagun9749 6 місяців тому +2

      P4p is a take I’ve never heard before! I can understand why, I just don’t see how he is better than Robinson or hagler. (Around the same weight but both more dominant fighters.)

    • @fmgmack
      @fmgmack 6 місяців тому +5

      @@hulkwithagun9749he literally fought 12 hard rounds with Hagler at 160 when he’s a 135er he’s just better 🤷🏿‍♂️

  • @CamF64
    @CamF64 6 місяців тому +14

    I think a big part is that most of the top guys have already had almost a full career in another sport (like Alex Pereira in Kickboxing or Daniel Cormier in wrestling) before transitioning into MMA. So they’ve competed in their original sport in college/olympics/promotions for that sport, and are in their mid-20s (if not older) by the time they make the switch. Obviously some guys train for MMA directly, but it seems clear that having expertise in one aspect of MMA, and then “rounding out” your skillset in other disciplines seems to create the most champions.
    Edit: damn shoulda watched to the end

    • @ektran4205
      @ektran4205 6 місяців тому

      karate tkd boxing wrestling

  • @Ar1AnX1x
    @Ar1AnX1x 6 місяців тому +82

    people forget Alex just looked super quick and sharp less than a year ago against Yair, wasn't it like 6 months ago? he's not gonna be washed suddenly

    • @fayazalam6919
      @fayazalam6919 6 місяців тому +9

      Getting knocked out so brutally by Machachev, especially at Volk’s age, will have significantly reduced the strength of his chin. It’s why Tony got so washed after that head kick and caused his losing streak. That’s why I’m backing Topuria at UFC 298, although Volk still has a pretty good chance

    • @user1134b6s
      @user1134b6s 6 місяців тому +24

      @@fayazalam6919 Tony was washed before that head kick lmao, it's the Justin fight where he refused to get knocked out that damaged him so badly.

    • @FirstnameLastname-do1px
      @FirstnameLastname-do1px 6 місяців тому +17

      @@fayazalam6919That’s literally the first time he’s ever been knocked out, at 11 days notice, in a weight class above him. Don’t act like he didn’t have every disadvantage. Peraira got brutally knocked out by Izzy, but his chin was fine afterwards. Volks gonna be fine.

    • @kylerBD
      @kylerBD 6 місяців тому +1

      @@FirstnameLastname-do1px Was it fine? Pereira does not and has never had an amazing chin. His chin is average in the ufc. Typically when someone who has never been knocked out, gets knocked out, or takes a massive amount of damage (tony), their chin is never the same afterwards. Its similar to a knee injury, a fighter is never the same after either.
      The only reason Pereira has rarely been knocked out is not because of his chin, its because of his godlike kickboxing.

    • @wojtekdab7760
      @wojtekdab7760 6 місяців тому

      it was before taking shin to the head

  • @dmurphy1578
    @dmurphy1578 6 місяців тому +56

    I’m 48. I’m physically declining now. I don’t heal or feel like I used to. 33 was my prime. I was still physically near my peak and has accumulated experience. Now I’m more experienced and a tricky opponent. I don’t overpower people anymore. I’m treacherous now.

    • @gmartines8511
      @gmartines8511 6 місяців тому +5

      some wwe wrestlers ur age still looking good at 48 like rey mysterio Randy Orton and even Bobby Lashley

    • @NoSc0pe78yearsago
      @NoSc0pe78yearsago 6 місяців тому +11

      Ur a crafty vet with skills but ur attributes have gone down - Lucas Tracy

    • @johnmarkson1998
      @johnmarkson1998 6 місяців тому +1

      @@gmartines8511 R Truth is a big one. he can still flip around the ring like a 25 year old gymnist.

    • @recca9228
      @recca9228 6 місяців тому

      ​​@@gmartines8511
      That's only because of what they take it's no secret WWE has a history with PEDs and steroids

    • @RibsBjj
      @RibsBjj 6 місяців тому +1

      Time to hit that secret juice 🧃, I know I’m going to when Im older.

  • @kingabear
    @kingabear 6 місяців тому +8

    I think Sean O'Malley is kinda our first taste of a kid who started out 'doing MMA' from the very beginning, and I think that's part of why he's so good, so young. More and more teens are getting into MMA as the sport ages, and I think we'll start to see the average age of fighters and champs going down in the next 'generations' of fighters.

    • @dennisthemenace855
      @dennisthemenace855 6 місяців тому

      Jon is the blueprint actually .

    • @kingabear
      @kingabear 6 місяців тому +1

      @@dennisthemenace855 Not really. Jon was the first elite athlete that the sport had, but he did not start out 'doing MMA'. He probably would've been able to be a professional in multiple different sports. We will soon start to see elite athletes who are training MMA from a very young age.

  • @NoSc0pe78yearsago
    @NoSc0pe78yearsago 6 місяців тому +29

    As someone who turns 18 in a couple weeks with no training rn I have some hope

    • @13bfc
      @13bfc 6 місяців тому +28

      Bro what do you mean? You've got PLENTY of time to become very good. Get started, you're at a great age. Don't let anyone tell you it's late cause you didn't start at 10. You're still a kid man. Get to work

    • @NoSc0pe78yearsago
      @NoSc0pe78yearsago 6 місяців тому +9

      Appreciate that man, i take inspiration from guys like Poatan who started at 21, Glover who became champ at 42

    • @BruhBruhBruh
      @BruhBruhBruh 6 місяців тому +1

      You’re a child bro. Enjoy it, you’ll be 28 before you know it.

    • @13bfc
      @13bfc 6 місяців тому +5

      @NoSc0pe78yearsago I started training at 20. Focused heavy on wrestling & bjj grappling, had 2 muay thai fights & 2-0 in mma currently looking to do more. Not too late bro. One guy at my gym started at 20 & is currently undefeated in mma. You can do it.

    • @danielb.7224
      @danielb.7224 6 місяців тому

      ​​@@13bfc
      your comment inspires me, i though i was a late starter because i started boxing at 15 and switched to mma at 18 (6 months ago).

  • @smittywit
    @smittywit 6 місяців тому +15

    As a jiujitsu competitor that has practiced MMA and fought in Muay Thai, i believe everyone doesn’t understand how hard it is to master 1 art let alone combine them. That’s why it takes so long, a lot of the young guys are still putting it together. When you learn grappling EVERYTHING you learn about striking is OPPOSITE. And then what’s not talked about is a lot of great talent is being run thru by stupid gyms, coaches and life. It’s just not that simple to start early. The martial arts community behind the scenes is REALLY fucking weird.

  • @Frexican54
    @Frexican54 6 місяців тому +26

    This isn't the case for endurance sports, and is moreso with sports that involves needing more power. For instance most marathon runners peak around 35-40. The best example of this is that the top marathon runner in the world currently ,Eliud Kipchoge, is 39.

    • @korl8524
      @korl8524 6 місяців тому

      I get you but Kelvin Kiptum was only 24 (R.I.P). However Kipchoge ran other distances before marathons so maybe its a similar story as with MMA fighters just starting late. I don't know how many marathon runners start out in shorter distances

  • @thisopinionwillexpire
    @thisopinionwillexpire 6 місяців тому +3

    This is a phenomenal analysis, TJ.
    One other point I’ve been thinking about is the effect of fighter pay in the UFC (and MMA generally) vs. other major sports leagues. In the UFC, the pay disparity creates this massive difference between resources for top fighters (often older) and the newer fighters (often younger). UFC Champions (and others near the top) have nutritionists monitoring their weight cuts, sport psychologists, full-time gym access, and elite coaching. And then there’s these newer/younger guys literally rushing out of their day jobs to squeeze in training, counting macros themselves before fights. The most flagrant example of this was Alexandre Pantoja driving UBER just TWO years before he got the title from Moreno. He wasn’t even middle-of -the-pack. He was near the top of the promotion driving UBER just to get by. Imagine ANYONE in the NBA,-ANYONE-doing Uber on the side. No rookie would ever have to, and the idea that someone at the top of the NBA will EVER have to drive Uber, is laughable. And all NBA players have elite coaching, facilities, nutritionists, sports psych., etc.
    So, older champion UFC fighters don’t just have an experience advantage over younger, more athletic fighters. They’re like blue-chip corporations facing penny-pinching mom-and-pop shops.

  • @unnoticed9988
    @unnoticed9988 6 місяців тому +16

    As a man when you hit 30+ it activates the passive “Dad strength” until like 65 (unless you continue to work out)

    • @thetruesquad5059
      @thetruesquad5059 6 місяців тому +3

      So it is like the opposite of "father time" which obviously u don't actually have to be a dad but you get it

    • @djbobby224
      @djbobby224 6 місяців тому +3

      You lose your healing abilities from your 20s and trade it in for strength

  • @mattdelarives2537
    @mattdelarives2537 6 місяців тому +4

    Early to mid thirties is when endurance and strength athletes peak. Mid twenties is when athletes that require speed peak.

  • @darkclaw1462
    @darkclaw1462 6 місяців тому +5

    QUICK NOTE: Jon Jones Is currently 36, not 35, and he turns 37 this July In 5 months from now. And he's a year older than Volk, and Is only 12 days younger than Pereira who's also 36 (who was born In July 7th 1987, 12 days from when Jon was born on July 19th).

    • @NoSc0pe78yearsago
      @NoSc0pe78yearsago 6 місяців тому

      He said Pereiras a year older than Jones lol

    • @tjlovesfights
      @tjlovesfights  6 місяців тому +2

      FUCK, my bad. Jon Jones and Alex are the same age basically

    • @Kgopani3101
      @Kgopani3101 6 місяців тому

      That's CRAZYYY he's been champion for the last 13 years???

  • @realunogallery
    @realunogallery 6 місяців тому +9

    Sixers mentioned in a positive way. Definitely subbing now

  • @UrSturdyWing
    @UrSturdyWing 6 місяців тому +2

    Very good point that the total ‘games’ played is naturally so much lower in fighting sports than in say football where 20+ games are played in a season.
    It will always take longer to peak when you have 1-2 games per year versus 20

  • @killerassassin
    @killerassassin 6 місяців тому +12

    Another great break down👍

    • @Jay-Tee58
      @Jay-Tee58 6 місяців тому +2

      How did you watch the whole thing already it was uploaded 8 mins ago and the video is 10 min you made this comment 4 mins ago? 😂

  • @conjurecorpse8209
    @conjurecorpse8209 6 місяців тому +2

    If 33 is prime age then how can you explain Tony Ferguson entering his prime past 40?

  • @Leon-yw3zz
    @Leon-yw3zz 6 місяців тому +1

    My goodness jone jones is literally the goat of ufc remember he came from the old era where mightymouse, aldo,edgar,gsp,silva,velasques is the champ and all of those champ is now retired in ufc and now in modern era of new ufc champions where lots of new champions is far more smart and technical yet Jones is still in the top still a champion but not as lhw but a heavyweight champion say all you want about jones but its hard to deny how great he is,the only champion who never get dethroned and the only champion who had a lot of title defence that never got surpasses by those who replace him

  • @durience253
    @durience253 6 місяців тому +2

    You kinda dropped the ball by not mentioning boxing more. Most of the major champions in boxing started as kids, grew up in the sport, and boxed well into their mid 30s. Shit most boxing analyst also view early 30s for a boxer as their true prime years. Also in sports like football, 30 is old for a running back, but for QB, that’s when their prime years start. There’s definitely something to skill vs athleticism in terms of what makes a prime in certain sports or positions.
    It’s also important to mention boxing has had a good of amount of late bloomers have success.

  • @zackarybourbonnais1178
    @zackarybourbonnais1178 6 місяців тому +1

    MMA is not only a one sport it is a lot of martial arts combined. And to be a champion in the UFC you need to be great in all of the martial arts. It takes a lot time to be great.

  • @GengoSenmon
    @GengoSenmon 6 місяців тому +1

    Your thesis is off because the same phenomenon exists in powerlifting. The peak for them is much older than other sports, which they say is due to 'old man strength'. When strength is a prime factor in the sport it takes more years of training for the muscle fibers to naturally tear and recover increasing durability as well.

  • @godpilled9077
    @godpilled9077 6 місяців тому +1

    At 30 you are old enough to have experience and young enough to still be at peak athletic performance. It makes sense that champions are in their early 30's.

  • @Synth2000
    @Synth2000 6 місяців тому +1

    35 is not old for modern standards but it is when decay often starts. there are also other factors that can weight more in the athletes decay, for example with fatherhood you automatically lose 30% of testosterone. That makes you lose lean muscle mass. Plus habits lose of interest etc.

    • @EliasRoy
      @EliasRoy Місяць тому

      So I guess don’t marry or have kids if you going to sports

  • @matheusalves5160
    @matheusalves5160 6 місяців тому +1

    I don't think it will change in a drastic way. Just look at boxing, kickboxing and Olympic level wrestling. Although peak is relative to the practitioner, normally most still reach their primes in the late 20's early 30's. Full body maturity needs to be taken into account, and most men reach theirs at or around these years.

  • @rgonzalo511
    @rgonzalo511 5 місяців тому

    TJ so are you forgetting that Kawhi Leonard, Kevin Durant, Anthony Davis, Steph Curry, Paul George, Lebron James, Rudy Gobert, Damian Lillard, Jimmy Butler, Demar Derozan, Kyrie Irving etc are top 20-25 players who are all in their 30s? With Giannis, Jokic, Embiid all pushing 30 aswell.

  • @survivaltipsandtricks4042
    @survivaltipsandtricks4042 6 місяців тому

    I feel it’s more about how these younger guys are going about getting to the belt. No one wants to lose so they either fight cans until they make a name and then lose against top competition or they rush competition and lose momentum. These “older guys” (ik 30+ is old for fighting but outside of that it’s not really that old to me) have been around(win or losing) and got the experience and cage time over these younger guys. Just make sense that the guys with the most experience are at the top right now.

  • @KingKong11730
    @KingKong11730 5 місяців тому

    I think it has more to do with the fact that you won't get a title fight, even if you are undefeated, for around 10 fights. If you fight twice a year and debut in your mid-late 20's, you'll be somewhere between 30-34 years old by the time you can even be champ. If it were more similar to boxing where you can schedule your own fights without the UFC deciding for you, you would see younger champs. I'm not saying the current method is bad, but there is only 1 champ per weight class, unlike boxing, so you have to give title shots to people with longer and more proven careers. The only exception is someone like Pereira but he had an extremely long and storied kick boxing career so it's a moot point.

  • @aleksandry.7213
    @aleksandry.7213 6 місяців тому

    that olympic chart also indicated that there was a trend towards older people becoming champions, i think as a very long term trend we will see many people peak a little later in life due to increasing health and longevity. also peds prolly allow for an increase in the length of peoples fighting careers but its probably somewhat prevalent in most sports.

  • @franklinroberts6456
    @franklinroberts6456 4 місяці тому

    It’s wear and tear. You keep forgetting how institutionalized these other sports are. You start young, you end young. MMA fighters start later.

  • @EliasRoy
    @EliasRoy Місяць тому

    Sports science has been so advanced that now we are seeing athletes competing at the highest level even in their mid to late 30s. I wouldn’t be surprised if it extends to early 40s

  • @user-mn7pc3ti5c
    @user-mn7pc3ti5c 6 місяців тому

    i feel like champs are so old cuz the level of experience needed imagine being 18-25 fighting a guy who’s been fighting literally longer than you’ve been alive

  • @evilryutaropro
    @evilryutaropro 6 місяців тому

    You should look into boxing wrestling bjj and kickboxing to see if the trend holds true. I think professional fights really come down to the mental aspects because the guys at the top are all in incredible shape. MMA also is likely one of the most technical sports to master. I think boxers are peaking around their 30’s too tbh

  • @unseenplayer9841
    @unseenplayer9841 6 місяців тому +1

    Experice and you’ll be in flow state with your attacks timing speed Precision

  • @timurjack8773
    @timurjack8773 6 місяців тому +5

    Its much more difficult to stay as champ between 135-170 divisions (most competitive divisions) after passing 35 years old. But in 125 or 185+ its possible being above 36 years old because competition level is not close to 135-170, for example 155 division has like 90 ufc fighters compete while 205 or 125 division has like 35 ufc fighters compete, its not even close. Thats also why its difficult for me to say anyone who is from 125 or 185+ divisions can be overall MMA Goat from these divisions when their division is not competitive as 135-170 divisions.

    • @mr5timewcwchamp
      @mr5timewcwchamp 6 місяців тому

      What I’m hearing is that de facto makes GSP the GOAT

    • @kylerBD
      @kylerBD 6 місяців тому

      @@mr5timewcwchamp Yeah pretty much. Jons past few fights have not looked great. If jon was as good over 32 as he was in his 20s he would be undisputed goat imo

  • @BPBomber
    @BPBomber 6 місяців тому

    I watched the MMA on point video you were referencing. If I’m being honest, your data presentation was so much more digestible for the average viewer than t-toehold’s was.

  • @swgmny
    @swgmny 6 місяців тому +2

    here after Topuria won the belt at 27

    • @EliasRoy
      @EliasRoy Місяць тому

      And Belal won the title at 36 💀

  • @RandyMarsh99895
    @RandyMarsh99895 6 місяців тому +1

    Ive literally been saying this for like 2 years, peak in mma is like early 30s.

  • @joshthemediocre7824
    @joshthemediocre7824 6 місяців тому

    Ive been watching mma since day one and i've always paid attention to the age of average fighters and champions, it's one of many stats i nerd out on when it comes to mma. A fighter is in his prime from 30-35, that isn't going to change. Most fighters start young, when they make it to the UFC really makes no difference because in most cases they still need that experience. A man's physical prime will always be 30-35.

    • @Autism_moment_of_all_time
      @Autism_moment_of_all_time 6 місяців тому

      Yes it does cuz it makes it longer to be a ufc champ if i come in to at 30 i wont be champ till like 34-35

  • @Obi-WanKannabis
    @Obi-WanKannabis 6 місяців тому +1

    MMA Fighters fight like 2-3 times a year. You ain't getting a title shot in your early 20s. at that rate

  • @kevlark3184
    @kevlark3184 6 місяців тому

    Speed and reflexes start slowing at 30. Mma is more about skill knowlege and strength. Both under the right conditions can be gained and kept for a very long time

  • @jdredwine7224
    @jdredwine7224 6 місяців тому

    Basketball players, soccer players, wrestlers, boxers often concentrate on 1 solo sport their entire life. I think MMA is different because so many MMA fighters start out dominant in a solo sport like Wrestling, BJJ, Striking and then when they turn to MMA they spend most of their 20's working on flaws that will set them back in a multi facet sport like MMA, thus peak is somewhere between 28-37.

  • @galvan6242
    @galvan6242 6 місяців тому +4

    Let's go I finally made TJ video 4:20

  • @losfregiatoremagico4231
    @losfregiatoremagico4231 6 місяців тому

    One thing I want to add about experience in football, soccer, basketball is that in those sports they play at least 50 games per year, compared to Mma fighters that fight 1 or 2 times per year.
    So a soccer player like Mbappe at 25 has played close to 400 professional games while a Mma fighter has around 15 fights.
    So you cap your experience much faster in other sports than in mma

    • @ektran4205
      @ektran4205 6 місяців тому

      3 times per year for mma, boxing 2 to 4 times per year

    • @EliasRoy
      @EliasRoy Місяць тому

      True

  • @PawelBajolski
    @PawelBajolski 6 місяців тому

    You should have done this with Muay Thai where guys start very young and fight a lot. Would be relevant

  • @lebannen6056
    @lebannen6056 5 місяців тому

    It makes sense: they have so much stuff to master that it's only normal for them to take many years of training before reaching their peak

  • @henzoko5946
    @henzoko5946 6 місяців тому +7

    Thats a huge myth that training MMA as a base will produce a phenom. It will only produce fighters who are good in all areas but great. A good fighter will always have a certain base that they are extremely good at. Also the myth that MMA is evolving at a crazy pace is wrong as hell.

    • @cantripleplays
      @cantripleplays 6 місяців тому +3

      MMA isnt evolving at a crazy pace - I agree but training MMA doesn't necessarily mean they will automatically become some jack of all trades - these people would still specialise in certain things although i can somewhat understand if your trying to say they wouldn't get that specialist training but in this day and age it's much easier to gain information so it almost doesnt even matter however, you are right to say that it probably wouldn't produce a phenom but thats only because there isnt many competitions out there for them to gain practical experience - of course it wouldn't cause a great difference in the quality of MMA fighters but it would certainly allow them to fight in MMA at younger ages

    • @Kgopani3101
      @Kgopani3101 6 місяців тому +4

      MMA is evolving, but not at a crazy pace because obviously someone like Jon Jones exists who's been the champ since the last 13 years, but if you have a guy who was in the UFC 20 years ago and a top 5 of his division, a top 15 current contender would beat their ass

    • @badart3204
      @badart3204 6 місяців тому +1

      @@Kgopani3101Jon Jones is also near a NFL level athlete considering his brothers made it in along with great fight IQ. I’m not saying the guys in the UFC are unathletic but they aren’t being sourced from 100000’s of children every single year for the best genetic stock like other sports.

  • @itemtest1
    @itemtest1 6 місяців тому

    This is not just in MMA, but in every other sport too. If you look at football, you could see players past 35 still going strong like they're 25🤔🤔

  • @Leonardo-oq2qf
    @Leonardo-oq2qf 6 місяців тому

    I genuinely think it’s more than genetics but also skill level. It takes YEARS for fighters to get to professional level and it takes even more dedication to be championship material. Most fighters who become champions usually are in their 30s because by the time, they’re already 30 years old they’ve at least had a whole decade of combat experience before reaching the pinnacle but by the time they’ve reached it mentally and have their technique down, they’re body just can’t age as well and yea there are rare fighters who make it to a professional level in a very young age like Jon Jones or Rodtang who are pretty much prodigies.

  • @kibbit1373
    @kibbit1373 6 місяців тому

    I think the sport coming closest to this is Football (Soccer).
    While world class players are usually about 24-28 years old, the absolute top of the food chain (top 10ish Ballon D'Or) Have been about 29-31 with the exceptions of Messi, Benzema, Lewa and Ronaldo

  • @JrFFoo
    @JrFFoo 6 місяців тому +2

    I believe Ilia Topuria is paving the way for this theory to become a reality

    • @EliasRoy
      @EliasRoy Місяць тому

      Ilia won at 27

  • @MIStrZZZ
    @MIStrZZZ 20 днів тому

    It's not true that fighters don't get experience against top fighters. U just don't fight against them in the official match, you do get to practice against them on a regular basis tho.

  • @armorofgod1430
    @armorofgod1430 6 місяців тому +2

    Are you forgetting the Jones was the youngest LHW champion (edit - youngest UFC champion ever)? GSP, Jones, Edgar, Penn, Holloway, Newton, Mir, Aldo, Barnett, Whittaker, Rose, Tito, DJ, McGregor; all won the belts in their 20s. It's just coincidence. Fighting is still a young man's game. FAKE NEWS

    • @wesjaguar
      @wesjaguar 6 місяців тому

      So you're going to point to one guy, with some of the most naturally gifted attributes in the sport as anecdotal evidence and actually believe you're right? The facts are that JJ is a freak and a steroid abuser. He is so far from the norm. Delete your comment, scrub.

  • @HistoricFlow
    @HistoricFlow 3 місяці тому

    I still feel like in your early 20s if your explosiveness and strength aint you strong point you will still get muscled around

  • @froulouxio
    @froulouxio 6 місяців тому

    i feel like in mma, older folks have an edge because they just know more about the game and have more experience that it nullifies any physical advantages bestowed by youth. like a 20 year old heavyweight can be athletic asf but if they're a beginner they get folded by someone like jones who has been in the game for a decade despite him being older.

  • @jotaro_kujo488
    @jotaro_kujo488 6 місяців тому +2

    I think of the issues of experience gain is that realistically mma fighters need to go through the full camps and recovery after fights, which limits their opportunity to gain actual experience. It’s not like you can fight every weekend like you would be able to have a football match or a basketball game.

  • @AnthonyMcqueen1987
    @AnthonyMcqueen1987 2 місяці тому

    IMO I believe the ages between 25 and 30 are the peak and prime ages of athletes in any sport around the world.

  • @HungarianWarHorse
    @HungarianWarHorse 6 місяців тому

    The same holds true for boxing, fighting is a technical sport. You need experience to suceed and it takes time gaining that experience

  • @bobmcmurtry7609
    @bobmcmurtry7609 6 місяців тому

    also important to mention that to get a title shot in the ufc you need to have been in the game for a long time

  • @michaeltalksanime
    @michaeltalksanime 6 місяців тому

    I think the whole thing is MMA doesnt have without a youth to pro pipeline (NCAA, OHL, AHL etc). I think once there is one we'll see a lot more young champions.

  • @awfull2336
    @awfull2336 5 місяців тому

    Golf requires far less athleticism than MMA, all of the skill based aspects of MMA are based on far more athletic traits than that of Golf. Not only that, but the variation in the debut ages of many fighters implies a far less accurate average than then the average championship holder age. This means that your point about the pay structure effecting how this plays out doesn't really work, since all of these fighters debuted in the UFC at ages that are pretty far off on a number line from the number established, particularly Periera who's an extreme outlier. Also, I don't think there's anyone saying that because there's an intersection of athleticism and experience at an older age, this intersection couldn't be met at a younger age. MMA is a multi-disciplinary sport. It's far harder to find someone who's fully specialized in such a sport at a young age, as it would take a serious financial and emotional, long term commitment to develop such talent.

  • @wyattblake5463
    @wyattblake5463 6 місяців тому

    81 games vs 3 fights max a year. Of course more damage is being done during a fight but this’s definitely helps older guys. To be an NBA mvp u gotta be going off every game all season

  • @AshleySmyth1212
    @AshleySmyth1212 6 місяців тому +1

    Because the notion that " 30 is past your prime for athletes " or " you can't build muscle after 35 " is widely believed by most people, when it's the furthest thing from the truth.

  • @YBPaulNeverBrokeAgain
    @YBPaulNeverBrokeAgain 6 місяців тому +1

    My take: Age is just a number.
    Same applies to boxing where experience and technique can beat raw size and power. Terrence Crawford is 35 Years old and was Undisputed Welterweight Champion in boxing. And I don’t wanna hear any “Errol Spence Jr was weight drained” mfer rehydrated and is the WELTERWEIGHT CHAMPION, not the Junior Middleweight Champion, WELTERWEIGHT. No shit they had to fight at 147 Pounds.

  • @mellow4785
    @mellow4785 6 місяців тому +1

    I love the vids bro just wish dark mode worked on it, feels like im stuck in a flashbang sometimes lol

  • @honkler1443
    @honkler1443 6 місяців тому

    If you were to look at super muay thai fighters that never changed their fighting style, the biggest champions are
    Superlek
    Haggerty
    Rodtang
    all young guys in their late 20's
    But I would say that MMA is way more complex than muay thai alone for it to be mastered in such young age, specialy when you need to deal with the top tier of another martial arts using your own. It is necessary that you learn all arts deeply enough

  • @snowman1886
    @snowman1886 6 місяців тому

    there is going to be more ilia topuria types in the ufc soon enough. it is getting mad popular and kids are starting to train mma exclusively. these next couple of years are going to be really good for the ufc and mma as a whole.

  • @jameshartman3630
    @jameshartman3630 6 місяців тому

    There’s also the aspect that you have to win a ton of fights to get a title shot usually

  • @vespaman101
    @vespaman101 6 місяців тому

    IMO its because of grappling and the diversity of skill set. If youre a phenomenal striker like Periera or Sugar Sean or izzy youre so far ahead of the other fighters even if you decline youre relatively safe for a while.
    If youre a grappler imo grappling is less dependent on fast reflexes and speed and more about skill and experience. Youre also getting your jaw tested less.
    Consider how long it takes to develop the multiple skills MMA takes to master.
    The other major sports are extremely dependent on athletic ability more than skill. Itll never drop to 28. Boxers usually peak in thier early 30s as well.

  • @fernandoamabili
    @fernandoamabili 3 місяці тому

    Old is when the person decide to be it. Young or old depends on attitude. I've seen a 20 yo person with an old attitude and by the contrary, I've seen 80 yo person with a young attitude.

  • @Dolowrlddd
    @Dolowrlddd 6 місяців тому

    Damn I’m turning 21 this year, and I’m getting into training this year. I’ve had this exact conversation with myself. If we’re being realistic about it I could make it within couple years if I stay on it. Let’s see what happens

  • @ObiKwabKenobi
    @ObiKwabKenobi 6 місяців тому

    Great Work TJ, I’d agree MMA is a later blooming sport, although all combat sports that involve striking are that way. BJ Penn & Jon Jones types are supremely rare, being ready straight away fighting for championships. We usually see Darren Till & Charles Oliveira types, that needed the long route success (Till got fast tracked and ruined; Charles’ story is well documented.)
    My only argument would be that you compared regular season MVPs to current UFC champs, you would be better contrasting Finals MVP with a belt-holder.
    Winning MVP is like p4p, you can fly up the ranks at the drop of a dime. To substantiate a p4p claim, the best thing is a belt; similarly MVPs are expected to win championships to assert their claim as the best.
    Responses are welcomed 🍻

  • @hatemelboory7270
    @hatemelboory7270 6 місяців тому

    Another example of gaining experience at a young age are Charles and Max
    But take a look at their careers one was champ at 25 and the other at 25 couldnt be in the top 5 or charles was unraked at LW till 30 years old
    He had to speed run it, charles activity served him
    At 30 years old
    He beat Gordon, became #13
    Then headlined a main event vs Lee, and became #7
    At 31
    Then he beat Ferguson and became #3 and then he won the belt
    Did you realise the diffrence of skill devloping
    He went from beating Jared gordon to Tony ferguson in a year

  • @b0zz1380y
    @b0zz1380y 6 місяців тому

    1:01 Jimmy just did a video recently on mvp vs best player. While the MVP is the player which brings the most value to the team, it isn’t necessarily the best player in the league. So maybe the best player age is skewed a little there?

  • @Derek-ck9yf
    @Derek-ck9yf 6 місяців тому

    Haven’t watched the video yet, but I imagine it has something to do with other sports being very popular amongst children, even playing them in school from a very young age. Whereas mma is something that most people don’t go into until they’re noticeably older. The only people we really see doing some version on mma at a young age is high level wrestlers, but even then it is leaving out a massive part of the sport. This is part of the reason guys like Khabib and Islam were as good as they were/are at young ages. Sambo is the closest thing to mma that had been trained since a young age like basketball or football.

  • @ekayn1606
    @ekayn1606 6 місяців тому

    Y'all remember the first time you felt man strength in a fight? It's a whole different game. My step dad is 6'2 225lbs and was fresh out of Iraq. I flew like a plastic back in the wind!

  • @jvanek8512
    @jvanek8512 4 місяці тому

    "Old" is relative. To someone in primary school they would consider you old. Anyway experience beats youth most of the time. The UFC wouldn't be a respected sport if it had a bunch of Raul Rosas as champion.

  • @benmcreynolds8581
    @benmcreynolds8581 6 місяців тому

    Stats are such a weird thing. I personally think we can't use stats of previous eras guide us. MMA is evolving and we really could start seeing new things in this sport we never used to. Stats don't give us the full story, ever.

  • @HugoHeinze-be8ef
    @HugoHeinze-be8ef 6 місяців тому

    Another thing is MMA is not really something you can practice on your infancy or your early teens, at least not with the same set of rules

  • @thirtythree504
    @thirtythree504 6 місяців тому +1

    What sucks for volk is the small weight classes age matters more

  • @SquatYot
    @SquatYot 6 місяців тому

    I’ve been watching your videos for over a year now and I’ve never subscribe but now I’m subscribing because you’re at sixers fan

  • @FoxUnitNell
    @FoxUnitNell 6 місяців тому

    Baki Hanma tv series says 50 years of age is the time fighters decline then need the use of tricks to win.

  • @baseupp12
    @baseupp12 6 місяців тому

    Its not just mma seems like all sports now have guys in their mid to late 30s performing at a high level when back in the 2000s that was extremely rare

    • @EliasRoy
      @EliasRoy Місяць тому

      Advance in sports science

  • @user-ol8ri4lb7d
    @user-ol8ri4lb7d 6 місяців тому

    I believe ufc champs will get younger as time goes due to more people starting with mma itself rather focusing on one martial art then branching out to a mma organisation which means they have to start training for mma matches.

  • @josemarialaguinge
    @josemarialaguinge 6 місяців тому

    I agree with you, it's because people also don't start young at MMA. The new wave is gonna get younger fighters most likely.

    • @fernandomaron87
      @fernandomaron87 6 місяців тому

      They also fight less per year than some boxers. Mike Tyson was doing 5,6 fights at only one year when he was young.

    • @failnation3472
      @failnation3472 6 місяців тому

      not true. Oliveira Poirier Hollloway they all have been in the UFC since they were 20 but they still entered their prime in their early 20s and so many UFC fighters start at 8-13 years old

  • @Michael44116
    @Michael44116 4 місяці тому

    Is it just me or do you think UFC fighter gets more badass and intimidating as they grow older ?

  • @faceNOT
    @faceNOT 6 місяців тому +1

    30 is a Mix of top Testosterone, good mindstate most likely (not to old to be afraid and not to young to be careless), the Mix of Technique and being expierenced, but not over the Hill. The combined thing of physicality and psychologie, peaks at 30-33
    Usually agree on most stuff u say. But Footballer/(soccerplayer) are by far the most athletic Athletes of the whole entire World. No doubt.

  • @ky-passley4769
    @ky-passley4769 6 місяців тому

    Your starting to see it already, more young fighters.

  • @macbonad7324
    @macbonad7324 6 місяців тому

    The average age won't go down because even if younger athletes wanted to participate in MMA in their teen. Where are there going to actually fight. A majority of sports in the U.S. have high schools and colleges regulate there sports. No H.S. or college will regulate MMA as a championship level sports. Which means the athlete would focus in another discipline in those formative years. MMA as a whole is a brutal yet beautiful sport. Meaning that it take experience that teen/young athletes cant get.

  • @mirxcles1914
    @mirxcles1914 5 місяців тому

    I think it’s the wrestling it takes a long time to not just get a win streak but get good grappling and submission attack/defense the average bjj black belt is 5-6 years and most theses guys focus on sticking till they run into a brick wall and lose and learn and then they go on to win

  • @Misterioso0250
    @Misterioso0250 6 місяців тому

    Hot Take: if the new antidoping policy is more "chill" than USADA, the average age of champions is going to increase in the next years, since the steroids/SARMs and HGH/Ibutamoren compensate the natural decline in testosterone and collagen synthesis level, which starts at 30 years old, and leads to weaker muscles and tendons, and slows down metabolism in general.
    Not to mention healing peptides, like BPC-157, which might give injury-prone athletes more time.