@@esposa_de_minyoongi Try doing warm oil nail soaks! There's a nail tech on youtube who talks about doing them! Your diet does need to be filled with protein and vitamins as well. Rubbing cuticle oil into your cuticles and nails a few times a day or at least before bed may help too. 😊
Guys, I am commited to grow my nails and as a person who's nails are too flexible and take ages to grow, I can confirm that this works, my nails have grown so fast! Thank you so much Irina 😭♥
The best advice I can give to get the healthiest, shiniest, glossiest nails that look like you're wearing nail polish when you have bare nails is sesame seeds. Add a generous sprinkling to your meals a few times a week and within 3- 4 weeks you'll notice a difference. I've been doing this for months and it really works for me.
Your 4 week progress is my ultimate goal! I bit my nails for most of my teen years and even now they grow thin and peel when they get even a few mm long. I'll have to work on my nutrition and stress and moisturising and maybe I can get even half of your nail length!
@@irinareina yup! I bought a bottle of organic and put some of it in watercolour brush pens. I keep one next to my sink for after washing, one at my desk, and one by my bed. Helps cut down on the mess and makes the application easier. Learned about Jojoba oil from the channel The Salon Life. She's a wealth of information and it's done wonders for my nails since I came across her. Hope that helps!
@@pestobee I came here after watching that video too!!!! And I can believe u did the same with the brush! I really like the isdin nails and I was thinking how could I get the brush to refill as I wish and is a game changer cuz it's easy, non messy amazing. I haven't done the weekly oil bath yet. But so glad to have fellow nail lover ❤❤❤❤
gurll i saw ur skin barrier videoo and now thisss onee HOW ARE U SO GOOD AT EXPLAINING EVERYTHINGGG like the fact that u also reply to everyone cuz other influencers do not do that..
Omg I was literally looking up videos like this today and after I watched your skincare videos I searched yozr channel for a nail care video...and here it is!!❤😊
This really helped me learn about my nails health. Especially for me. Since I bit my nails for around 4 - 5 years. I stopped about 8 months ago and I’m finally trying to grow them after I stopped biting
@@anastaciachristians7117 I’ve been using this amazing nail strengthen from ‘Lights Lacquer’ called Growth Tonic. It’s been great and I’ve seen a good difference in my nail strength
It helps if you paint them. I heard that if you have pretty nails, it encourages you not to bite them because you out in the time to do a manicure 💅🏽 Id recommend Holo Taco. It's very high quality and there's a lot of options ☺️
@anastaciachristians7117 I started painting them, even just doing the base coat plus a top layer without any colored polish helped keep my thinner nails stronger to grow out better. I just started a few weeks ago after being a lifetime biter and there's already a difference. I did learn that I really need the base coat though, top coat by itself peels within a day. This is assuming you already do the basic nail prep of file/buff and acetone before applying the base coat.
I dont usually comment, but I wash dishes a lot. Like almost all day, tap water is hard/extremely salty, due to which my dish gloves dont even last that long. My nails cuticles are in a very bad condition and have gotten tan on knuckles. That's making me lose confidence. Thanks for this video, girl. Any tips would be appreciated! ❤
I noticed my nails and cuticles becoming too soft and i cut them all the time from school stress. Your video motivated me a lot and since i love self-care, I'll take these small steps with soaking and moisturising Love yourself girls❤️
I'm currently growing out nail damage that I accidently did to myself and my nails grow at a decent pace but I'm basically having to grow out my entire nail plates. This is so encouraging though and I also need to work on my diet so hopefully that will help me too. 😊
omg me too bc i had gel nails and removed them myself (was kinda stupid but had no time to go to a nail studio) and now my nails are scratched and on one nail broken😭
Thank you ! thank you so much ! Because as a nail bitter who have nails that grow so slow, is always stressed out and don't get enough sleep, this is wonderfull ! I finally understood how to make my nails grow because I now know that even if my nails grow slowly, I can make them grow less slowly. This is, btw, really the only routine I've seen that work on me (And I've tried loooots of thing, going from garlic to rice to vaseline or I don't know what and it never worked) ! It's been two weeks since I'm doing this and I'm so happy about the results even if I don't use vitamin e because it's kinda hard to found wher I live but I hope I'm gonna find some soon. Anyway, thank u, ur the best ❤
For me, eating healthy and nutritious foods that are minimally processed is what made my natural nails look like acrylics, I didn't do any nail soaking or anything, but my nails grow extremely quickly since eating healthy foods.
I love how realistic this videos is. I also think that the disclaimer has to be said in every similar video. Also I love your accent where are you from? This helped me very much thank you
My nails grow the best when I have no product on them. after 3 - 4 weeks I usualy have some good lenght. But then I like to put on nail polish so they get brittle after a week or two, so it is a never ending cycle 😀 I would say besides the healthy sleep and eting, moisturising often is the most important, i see a huge difference when I dont do that.
@@banshee-fck hi, no I dont, I have found it does make no difference in how long the polish lasts or what it does to my nails. I get the polish of after a week, let the nails breathe for 2-3 days and then put on a new color, when I want to. This has worked the best for me.
@@ehraya base coat helps to prevent damage from nail polish. So maybe that's the reason why your nails grow the best without the products on them, it happens because without the base coat they're damaging more. I'm not 100% sure but it may be the reason
I think you are right!! It does feel like nails are growing faster with anything on them 🙈 It would be so cool to test. Just leave one finger without any products and check 😍
I have horrible dry hands & nails bc I'm a single mom with no dishwasher, lol I started wearing gloves every time I clean & do dishes & it helped a lot. At night before bed, I put on light cotton gloves I got on Amazon with cuticle cream, cuticle oil & very moisturizing balm. My hands feel so much better & my nails aren't brittle. I wish I had the time to do a nail routine like this, but my toddler takes most of my energy & what little energy I have left, I have to clean with 😅
I understand that being a single mom is hard work and it’s good that you can find even 5 minutes a day to dedicate to yourself, your kids deserve happy and beautiful mom. Wish you the best 🤍
basically in summary; you need a good protein diet and it depends on genetics, stress, and sleep but here are the steps. 1) Soak your nails in lukewarm water. The water should contain 1 tablespoon of salt and one or two tablespoons of lemon juice. Keep your nails in the mixture and let them sit for as long as possible. there is no rule, but she recommends 15-20 minutes. 2) vitamin E capsules which she massages into her matrix, which is the part before your nails that is going to speed nail growth. 3) moisturize your hands/nails with cream
I’m actually so happy I found you thanks so much! ❤ I’m into two weeks and surprisingly the look like your 4 weeks! 🎉🎉🎉 I’m actually so happy rn thank you x 100000000 ❤❤❤❤
Something I might try is having a dropper bottle of oil, a dropper bottle of a green tea lemon and salt mixture and a little moisturiser bottle to just apply when i remember ❤
Thank you so much for the tips. I truly do appreciate it. Can you soak your nails in the salt water lemon solution if you have gel polish on or do you have to do it when you don’t have the polish on? God bless. And thank you again your nails are beautiful.
I don’t care as much about having long nails but I recently started painting my nails regularly and now they are weak and break off easily. I have been trying to take better care of them now because I am used to having pretty strong healthy nails naturally so I’m going to try your routine and lay off the polish.
Дополню комментарий последнее видео, которое я помню это сложности с переездом для вас с молодым человеком, но я рада видеть вас вновь хоть и на другом языке, а так же рада, что у вас всё получилось и вы теперь вместе. На сколько я помню ваш МЧ не мог переехать к вам, как и вы к нему из-за виз и других сложностей, вы еще по видеосвязи смотрели звездные войны в оригинале 😄
All you have to do is add oil on your nails after you wash them it takes few seconds. No need for for soaking your nails in any water. The best oil is jojoba oil. I watched a nail tech of 25 years and her advice made my nails PERFECT. No polish and just keep them oiled a drop on each hand of nails
I've been keeping my natural nails long for maybe half a year by now. I do a lot less with them than you do, but they grow twice as fast. Roughly 1mm per 6 days. So after 3 weeks they've typically reached the length I want, which is 3-4 millimeters off the fingertip edge. The only things I really do with them is: file, buff and repaint them with 2 layers of a strengthening base coat polish once a week. I also cut them down just a little bit about twice a month if they've grown a bit too long for my liking. On a daily basis all I do is wash my nails and hands regularly, and always follow up with a super intense lotion for extra dry skin. After showering I also layer hydrating products because I get super dry after long water exposure. I don't use nail oil or any scrubs or special supplements. I just try to eat reasonably well in general and take a standard multivitamin every day. These already contain all the vitamins and mineral I need. I do sleep a lot and don't have a lot of stress in my life though. My mental health is very stable 90% of the time. Also I drink plenty of water (2-3 litres per day) all the time, and I'm sure that helps too. So yeah, maybe my nails grow quite fast. My only issue with them is that they're really soft, so they easily bend too much so they snap or rip. That's why I use strengthening nail polish religiously, as I would not be able to keep them long for long otherwise. So if there's any additional tip I have, it's using a strengthening nail polish. The one I use is from Depend and is called "Powerflex Nail Strengthener." It only works for as long as you're wearing it, but it definitely helps keeping my nails noticably stronger. Even just one thin coat of it makes a big difference.
I started supplementing with iodine and it has made a world of difference for my nails. Iodine supports your thyroid which supports your hormones and so much more. Before that, I couldn’t grow my nails at all. Now they are so healthy and strong. Growing like crazy.🤗
I have really weak nails, but I also have a genetic disease that makes it hard for my body to process protein. I do take enzymes to help with this, so I can attempt to maybe take in more plant based protein and also do the other steps that you explained. hopefully I will be able to make my nails more like what I would like to see! thanks for sharing! xoxo
ahhhh to be young and still have ridge free nails ... when I was younger always had beautiful long nails, as I aged I noticed the ridges that grow vertically down your nail and when they break they break vertically... my nails are very weak, they fold over and break off if I am lucky or they fold and break down the nail so you are cutting the nail super short to stop the break... I have new ridge filler coming to try and help but all you do now will not prep you for as you age... sadly hair thins, eyebrows run away, and nail turn to crap... love your nails they are beautiful
ohhh she KNOWS what she’s talking about. when i ate a ton of protein my nails were amazing. i dont rlly eat alot of protein now and my nails dont grow 😭
I loved this video❤ and I'm going to start trying to grow my nails again, yes again! I hve a bad habit of always biting my nails when they are short, but I'm going to try to avoid that! But can you tell me the name of the oil and those vitamins looking thingy stuff you use? I appricciate it❤
heyy, i love ur videos and im going to start using this routine.I have used olive oil but i dont know if it has worked.Anyways i have a few questions, Is acetone bad for your nails?, does olive oil help?, what if we dont have vitamin E capsules?what if we dont eat protein or dont have protein food?
If you dip your nails in lemon juice and olive oil, this also makes them stronger and helps them grow ! (Similar to the recipe you had with saltwater and lemon juice, but just with oil instead!)
From what I learned past years, women with pcos are more likely to have anxiety, depression and other mental problems. So it’s really importante to take care of physical health to manage mental health. I have been walking more than 10k steps daily for the past 3-4 months and I barely have any anxiety now + very good diet and my pcos symptoms are also improving
About to start this! Been working on my nail journey but they are very thin because i used to be the worst biter. I will be editing this in 2 months to see how good it works! (edit) has literally only been 2 days but it's already working sooooo
This is random but I have to take a medication called Minoxidil because in September I had hair loss from stress. Minoxidil makes your hair shed out at first, but eventually it grows your hair (all over your body, actually) and it makes your nails grow really fast too. I don’t know if it makes them grow strong/healthy because I use a builder gel as a super strong base coat, but my nails get long quick!
My nails used to break all the time until I would put a clear nail polish on and put super glue over the nails because it is nontoxic super glue and they made my nails so strong they never break, and they just keep growing until I cut them! I apply cuticle oil on, and lotion and nails are so healthy and long! Defiantly recommend!
I’m 17 years old and never ever in my life, I once had long fingernails and toenails. People always ask me how come you never have nails? I gained confidence over your videos but my toenails are the problem, they NEVER seem to grow at all. Can I do the same routine for my toenails as I do for my nails?
@ Umm, I have a condition that my toe nails won’t grow more than 2cm or rather they grow really slowly. That’s why I’m curious about that, and I’m taking supplements too.
Sorry to hear that, I would assume that toe nails would react similar to nails on our hands, so the same recommendations: prioritize healthy sleep, good diet, avoid stress and massage the matrix area with lemon and e vitamin. Hope it will help 🤍
i eat proteins and sleep well (sometimes) and i don't stress much, but my nails won't grow, and i don't have any oils since they can be expensive, so i try the lemon, warm water, or oil, salt since its cheaper
i have a question. because i dont have time to do the nail bath, i use nail oil at night which actually helped a bit with growing my nails. it didnt make them grow like crazy but it did make them stronger. so can i add salt in that oil because it helps, or will the salt not work well if i mix it with my nail oil?
Oh no, better don’t. Salt will irritate your skin around for that long. And it won’t probably even dissolve. Better add vitamin e capsules in your oil 😌
![Natural Nail Transformation [not what you think!]](http://i.ytimg.com/vi/MSUPWfDuaKw/mqdefault.jpg)
My thoughts went like= I hear russian accent= she know what she's talking about
🤣 thank you
Fr also Russians prolly know a lot about nails cause it’s a Beaty standard for Russians to have nice polished nails lol
nahh i just read irena and i kew she was russian ^o^
exactly
YES HAHA I feel an instant trust in beauty recommendations when hearing the slavic accent lol
imo the real big disclaimer that must me added to all nail videos is that it mostly comes down to your genetics
All My family ( less My grandmother) have short nails😢
@@esposa_de_minyoongi Try doing warm oil nail soaks! There's a nail tech on youtube who talks about doing them! Your diet does need to be filled with protein and vitamins as well. Rubbing cuticle oil into your cuticles and nails a few times a day or at least before bed may help too. 😊
I wonder if you can use the salt lemon mixture, the vitamin c and the salt and the vitamin e oil on the hair growth in a routine.
@@hellokittydoll2794 i'm going to try it thanks 💜💜💜
@@Lisa-mz3nn i'm going to try to! Thanks for the advices
Guys, I am commited to grow my nails and as a person who's nails are too flexible and take ages to grow, I can confirm that this works, my nails have grown so fast! Thank you so much Irina 😭♥
So happy to hear that 🥹🔥🔥🔥
the vitamin e oil on nails is sooo real. Accidentally discovered it 8 years ago and it's a life saver!!
I've been using it for years too! 😌
@@irinareina Yes, vitamin e oil is really good! It works like magic!!!!!!
The best advice I can give to get the healthiest, shiniest, glossiest nails that look like you're wearing nail polish when you have bare nails is sesame seeds. Add a generous sprinkling to your meals a few times a week and within 3- 4 weeks you'll notice a difference. I've been doing this for months and it really works for me.
Interesting, thank you for sharing 😌
This is a wonderful time to be allergic to sesame 😢
@truly_mia HELP LOL
@truly_miaso real lmao
Shd we soak them bfr eating ?
Your 4 week progress is my ultimate goal! I bit my nails for most of my teen years and even now they grow thin and peel when they get even a few mm long. I'll have to work on my nutrition and stress and moisturising and maybe I can get even half of your nail length!
You can definitely do that! 🔥
yes rooting for you!! was a nail biter too ❤
@@Karmadelica have sesame n chia seeds
Same
Jojoba oil has been the biggest gamechanger for me. Really helped to push out water and bond my nail layers together.
Do you just apply it every day? 😌
@@irinareina yup! I bought a bottle of organic and put some of it in watercolour brush pens. I keep one next to my sink for after washing, one at my desk, and one by my bed. Helps cut down on the mess and makes the application easier. Learned about Jojoba oil from the channel The Salon Life. She's a wealth of information and it's done wonders for my nails since I came across her. Hope that helps!
@@pestobee I came here after watching that video too!!!! And I can believe u did the same with the brush! I really like the isdin nails and I was thinking how could I get the brush to refill as I wish and is a game changer cuz it's easy, non messy amazing. I haven't done the weekly oil bath yet. But so glad to have fellow nail lover ❤❤❤❤
yup. jojoba oil w/ natural vitamin e has grown my nails for the first time
@@pestobeeYes! I have a nail oil brush from Bliss Kiss. Watercolor pen is genius.
her talking about good sleep: me watching this at 2 am 😅
😅
gurll i saw ur skin barrier videoo and now thisss onee HOW ARE U SO GOOD AT EXPLAINING EVERYTHINGGG like the fact that u also reply to everyone cuz other influencers do not do that..
Thank you 🤍 I do spend a lot of time answering comments, but I love this community chats 😌
@@irinareina ikrr !! now thats what a influencer is
I started following this routine two weeks ago and I can’t believe how fast and strong my nails are growing. Thank you!! ❤
I am so happy to hear that 😌
1:41 me watching this at 12:00AM: 👁️👄👁️
😅
lol same 😂
Same😅
12!! I’m pulling an all nighter 😅
real
Omg I was literally looking up videos like this today and after I watched your skincare videos I searched yozr channel for a nail care video...and here it is!!❤😊
That is so cool 😌😅🤍
This was actually really Helpfull! I Never saw a Video before where the really explained how for example the Vitamin E is working and stuff
I am happy it helped 😌
This really helped me learn about my nails health. Especially for me. Since I bit my nails for around 4 - 5 years. I stopped about 8 months ago and I’m finally trying to grow them after I stopped biting
Same girl, but mine are very brittle and weak, and bend easily. Any tips since we came from the same boat?
@@anastaciachristians7117 I’ve been using this amazing nail strengthen from ‘Lights Lacquer’ called Growth Tonic. It’s been great and I’ve seen a good difference in my nail strength
It helps if you paint them. I heard that if you have pretty nails, it encourages you not to bite them because you out in the time to do a manicure 💅🏽 Id recommend Holo Taco. It's very high quality and there's a lot of options ☺️
@anastaciachristians7117 I started painting them, even just doing the base coat plus a top layer without any colored polish helped keep my thinner nails stronger to grow out better. I just started a few weeks ago after being a lifetime biter and there's already a difference. I did learn that I really need the base coat though, top coat by itself peels within a day.
This is assuming you already do the basic nail prep of file/buff and acetone before applying the base coat.
@@SkullxFox thx for the advice, appreciate it!✨
Brilliant video - makes perfect scientific sense and so well explained. Thank you Irina! I am going to try this for my daughter's nails.
Thank you 😌
I dont usually comment, but I wash dishes a lot. Like almost all day, tap water is hard/extremely salty, due to which my dish gloves dont even last that long. My nails cuticles are in a very bad condition and have gotten tan on knuckles. That's making me lose confidence. Thanks for this video, girl. Any tips would be appreciated! ❤
I hope you will fix it soon 🤍
her house and beauty is goals for real
Omg 🙈 Thank you so much, you are too sweet 🤭
This is so helpful! I’ve never had long nails in my life and they always grow in weird ways, so I’m excited to start now!
I noticed my nails and cuticles becoming too soft and i cut them all the time from school stress. Your video motivated me a lot and since i love self-care, I'll take these small steps with soaking and moisturising
Love yourself girls❤️
I'm currently growing out nail damage that I accidently did to myself and my nails grow at a decent pace but I'm basically having to grow out my entire nail plates. This is so encouraging though and I also need to work on my diet so hopefully that will help me too. 😊
Good luck with that 🤍
@@irinareina Thank you! I am making progress thankfully. I think my thumbs will take the longest.
omg me too bc i had gel nails and removed them myself (was kinda stupid but had no time to go to a nail studio) and now my nails are scratched and on one nail broken😭
i love how honest and real you are 💗
Thank you 😌
Can you please show us the way you shape your nails?✨
Thank you ! thank you so much ! Because as a nail bitter who have nails that grow so slow, is always stressed out and don't get enough sleep, this is wonderfull ! I finally understood how to make my nails grow because I now know that even if my nails grow slowly, I can make them grow less slowly. This is, btw, really the only routine I've seen that work on me (And I've tried loooots of thing, going from garlic to rice to vaseline or I don't know what and it never worked) ! It's been two weeks since I'm doing this and I'm so happy about the results even if I don't use vitamin e because it's kinda hard to found wher I live but I hope I'm gonna find some soon. Anyway, thank u, ur the best ❤
I am so happy, thank you for sharing 😌
For me, eating healthy and nutritious foods that are minimally processed is what made my natural nails look like acrylics, I didn't do any nail soaking or anything, but my nails grow extremely quickly since eating healthy foods.
Same exact thing is happening to me right now!
What healthy foods do u have pls ?
It requires personal care and patience to allow natural nails to grow, thank you for sharing 😊
😌🤍
This is actually so helpful, ill make an update after trying this, thank you for sharing your routines!! ❤
Thank you! Let me know how it works for you! 😌
I love how realistic this videos is. I also think that the disclaimer has to be said in every similar video. Also I love your accent where are you from? This helped me very much thank you
She is from Russia I think!
Thank you! I’m Russian 😌
My nails grow the best when I have no product on them. after 3 - 4 weeks I usualy have some good lenght. But then I like to put on nail polish so they get brittle after a week or two, so it is a never ending cycle 😀
I would say besides the healthy sleep and eting, moisturising often is the most important, i see a huge difference when I dont do that.
Do you use a base coat?
@@banshee-fck hi, no I dont, I have found it does make no difference in how long the polish lasts or what it does to my nails. I get the polish of after a week, let the nails breathe for 2-3 days and then put on a new color, when I want to. This has worked the best for me.
@@ehraya base coat helps to prevent damage from nail polish. So maybe that's the reason why your nails grow the best without the products on them, it happens because without the base coat they're damaging more. I'm not 100% sure but it may be the reason
I think you are right!! It does feel like nails are growing faster with anything on them 🙈 It would be so cool to test. Just leave one finger without any products and check 😍
My nails are the same way. I stopped using color polish and just stick to clear. Most people think my nails are fake 😂
I have horrible dry hands & nails bc I'm a single mom with no dishwasher, lol I started wearing gloves every time I clean & do dishes & it helped a lot. At night before bed, I put on light cotton gloves I got on Amazon with cuticle cream, cuticle oil & very moisturizing balm. My hands feel so much better & my nails aren't brittle. I wish I had the time to do a nail routine like this, but my toddler takes most of my energy & what little energy I have left, I have to clean with 😅
I understand that being a single mom is hard work and it’s good that you can find even 5 minutes a day to dedicate to yourself, your kids deserve happy and beautiful mom. Wish you the best 🤍
basically in summary;
you need a good protein diet and it depends on genetics, stress, and sleep but here are the steps.
1) Soak your nails in lukewarm water. The water should contain 1 tablespoon of salt and one or two tablespoons of lemon juice. Keep your nails in the mixture and let them sit for as long as possible. there is no rule, but she recommends 15-20 minutes.
2) vitamin E capsules which she massages into her matrix, which is the part before your nails that is going to speed nail growth.
3) moisturize your hands/nails with cream
Yes, that’s exactly it! 😌
@@irinareina question abt the nails since u responded: can I use a different type of salt or does it have to be a certain type
I’m actually so happy I found you thanks so much! ❤ I’m into two weeks and surprisingly the look like your 4 weeks! 🎉🎉🎉 I’m actually so happy rn thank you x 100000000 ❤❤❤❤
Keep going girl!!! 🎉🎉
Thank you my nails are so healthy and strong!!! 💪 ❤❤❤
Girl you are so real! I think it's been 2 months or smtng that I am on your channel and I love your videos.
Oooh 🥹 thank you so much 😌
i love how much you smile :)
Thank you 😌
It would be interesting to see you do all these steps on one hand but not the other to compare the growth :)
I wouldn’t be able to do that,unfortunately. Somehow my nails are growing with different speed on different hands, I have no idea why 😂
Something I might try is having a dropper bottle of oil, a dropper bottle of a green tea lemon and salt mixture and a little moisturiser bottle to just apply when i remember ❤
I’ve been working at growing my nails for three months! They’re long but very thin. I’m going to try your advice!
I love your makeup, too!!
Use Nailtiques Formula 2. Works immediately on thin nails.
Hope it works for you 😌🤞🏻
Thank you! I’ll try it!
Thank you so much for the tips. I truly do appreciate it. Can you soak your nails in the salt water lemon solution if you have gel polish on or do you have to do it when you don’t have the polish on? God bless. And thank you again your nails are beautiful.
You definitely can, but we had discussions here in the comments, that it would take longer. I guess clean nails absorb more…😌
I don’t care as much about having long nails but I recently started painting my nails regularly and now they are weak and break off easily. I have been trying to take better care of them now because I am used to having pretty strong healthy nails naturally so I’m going to try your routine and lay off the polish.
It’s a good thing you are taking better care of them now, I hope it helps 😌
Absolutely gorgeous! I'd love to try it out😍
🤍
@@irinareina 😍😍😍
Love your natural nails and am definitely going to try this! How do you avoid damage when removing gel?
I never use acetone, removing with drill machine or nail file and almost always leaving thin layer
u sound so knowledgeable! thank you for this video
Thank you! 🤍
Такое чувство, как будто раньше я вас смотрела на русскоязычном ютубе, а потом потеряла и теперь нашла вас на англоязычном ❤️🩹
Дополню комментарий последнее видео, которое я помню это сложности с переездом для вас с молодым человеком, но я рада видеть вас вновь хоть и на другом языке, а так же рада, что у вас всё получилось и вы теперь вместе.
На сколько я помню ваш МЧ не мог переехать к вам, как и вы к нему из-за виз и других сложностей, вы еще по видеосвязи смотрели звездные войны в оригинале 😄
Это почти 5 лет назад было, рада снова тебя видеть 😌
Girl it actually worked for me since childhood I had bad cuticles and this video also helped me get healthy cuticles ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉😊
I find by using cuticle oil religiously and staying hydrated plus massaging the matrix works really well.
Staying hydrated is the biggest challenge 😅
@irinareina I'm a steroid induced diabetic from a double lung transplant so have to stay hydrated so blood sugar doesn't concentrate
I'm soooo glad this video came up!
All you have to do is add oil on your nails after you wash them it takes few seconds. No need for for soaking your nails in any water. The best oil is jojoba oil. I watched a nail tech of 25 years and her advice made my nails PERFECT.
No polish and just keep them oiled a drop on each hand of nails
I will definitely try that, thank you 😌
I've been keeping my natural nails long for maybe half a year by now. I do a lot less with them than you do, but they grow twice as fast. Roughly 1mm per 6 days. So after 3 weeks they've typically reached the length I want, which is 3-4 millimeters off the fingertip edge. The only things I really do with them is: file, buff and repaint them with 2 layers of a strengthening base coat polish once a week. I also cut them down just a little bit about twice a month if they've grown a bit too long for my liking.
On a daily basis all I do is wash my nails and hands regularly, and always follow up with a super intense lotion for extra dry skin. After showering I also layer hydrating products because I get super dry after long water exposure. I don't use nail oil or any scrubs or special supplements. I just try to eat reasonably well in general and take a standard multivitamin every day. These already contain all the vitamins and mineral I need. I do sleep a lot and don't have a lot of stress in my life though. My mental health is very stable 90% of the time. Also I drink plenty of water (2-3 litres per day) all the time, and I'm sure that helps too.
So yeah, maybe my nails grow quite fast. My only issue with them is that they're really soft, so they easily bend too much so they snap or rip. That's why I use strengthening nail polish religiously, as I would not be able to keep them long for long otherwise.
So if there's any additional tip I have, it's using a strengthening nail polish. The one I use is from Depend and is called "Powerflex Nail Strengthener." It only works for as long as you're wearing it, but it definitely helps keeping my nails noticably stronger. Even just one thin coat of it makes a big difference.
Thank you so much for your message 🤍 Another proof, that healthier you are, better your nails 😌
thank you very much irina you really helped me 😍
You are welcome! 🤍
I will try this! Thank you for sharing ❤ How long should we leave the paste? 30min?
I was leaving for 30 minutes, but even 10 would be good
Thank you so much! ❤ Have a blessed day.
This is so helpful. I’m going to try it!
Good luck! 💪
I started supplementing with iodine and it has made a world of difference for my nails. Iodine supports your thyroid which supports your hormones and so much more. Before that, I couldn’t grow my nails at all. Now they are so healthy and strong. Growing like crazy.🤗
You are so sweet, i have learned one best thing from your video is to put vitamin e oil on nails 💅
It's so good to hear that 😌
Super beautiful long nails 😍
Thank you 🤍
I just saw your chanel and i fall in love 😭💘💘
🥹🤍🤍
I have really weak nails, but I also have a genetic disease that makes it hard for my body to process protein. I do take enzymes to help with this, so I can attempt to maybe take in more plant based protein and also do the other steps that you explained. hopefully I will be able to make my nails more like what I would like to see! thanks for sharing! xoxo
I hope you can see some results! 🤍
this helped me soooooo much thanks sooo much!!!!
Glad you liked it ☺️
ahhhh to be young and still have ridge free nails ... when I was younger always had beautiful long nails, as I aged I noticed the ridges that grow vertically down your nail and when they break they break vertically... my nails are very weak, they fold over and break off if I am lucky or they fold and break down the nail so you are cutting the nail super short to stop the break... I have new ridge filler coming to try and help but all you do now will not prep you for as you age... sadly hair thins, eyebrows run away, and nail turn to crap... love your nails they are beautiful
Thank you for sharing, do you have any advice what we can do to prepare our nails for aging? 😌
Lemon salt paste
Vitamin E oil to nails
Moisturizer to hands often
Ella es la definición de "clean girl" 💋
🥹🤍
ohhh she KNOWS what she’s talking about. when i ate a ton of protein my nails were amazing. i dont rlly eat alot of protein now and my nails dont grow 😭
I loved this video❤ and I'm going to start trying to grow my nails again, yes again! I hve a bad habit of always biting my nails when they are short, but I'm going to try to avoid that! But can you tell me the name of the oil and those vitamins looking thingy stuff you use? I appricciate it❤
It’s “e” vitamin, you can mix it with any oil, like argan or grape seeds 😌
@@irinareina Oh so you did the oil yourself? ❤
That is true. I don't add any oils or strengthener. Just drink water and good collagen with biotin. Been doing this since I was 16. Now I'm 36 😊
I should start taking collagen 🙈😌
heyy, i love ur videos and im going to start using this routine.I have used olive oil but i dont know if it has worked.Anyways i have a few questions, Is acetone bad for your nails?, does olive oil help?, what if we dont have vitamin E capsules?what if we dont eat protein or dont have protein food?
Hi, acetone is destroying nails, olive oil is good you can use it with lemon juice and e capsules, you can find capsules in any pharmacy, it’s cheap
@@irinareina thank u i have started to grow my nails a little and i am continueing
THIS US SO GOOD!!!! Thank youuuuuuu
🤍
During heeling you nail can you put nail polish??
I usually don’t 😌
If you dip your nails in lemon juice and olive oil, this also makes them stronger and helps them grow ! (Similar to the recipe you had with saltwater and lemon juice, but just with oil instead!)
I think it would be even more moisturizing 😌
If you have an iron deficiency it will cause your nails to be brittle and snap off so make sure to eat foods high in iron
👌🏻🤍
This is very helpful and I gotta do it everyday right
Yes 😌
*Drinking water in a wine glass is just so us! i found my people.* 😂❤
🤍 welcome to the club
2:55 ahhh, the dynamic duo of anxiety and pcos... same girl, same
From what I learned past years, women with pcos are more likely to have anxiety, depression and other mental problems. So it’s really importante to take care of physical health to manage mental health.
I have been walking more than 10k steps daily for the past 3-4 months and I barely have any anxiety now + very good diet and my pcos symptoms are also improving
I have long nails, but THEY WILL break very easily. do you have any tips for me? Love the channel! 🫶
This routine should make nails stronger 😌
About to start this! Been working on my nail journey but they are very thin because i used to be the worst biter. I will be editing this in 2 months to see how good it works!
(edit) has literally only been 2 days but it's already working sooooo
Great! We will wait for the results 😌🤍
TYYYSMMM FOR TELLING ME ABOUT NAIL GROTHH I LOVE LONG NIALSSSS SO TYSSMMM❤❤
This is random but I have to take a medication called Minoxidil because in September I had hair loss from stress. Minoxidil makes your hair shed out at first, but eventually it grows your hair (all over your body, actually) and it makes your nails grow really fast too. I don’t know if it makes them grow strong/healthy because I use a builder gel as a super strong base coat, but my nails get long quick!
I have a question, what do you use if you don't have the vitamin E capsules and nail oil?
Just oil, it will be slower, but it’ll still work
@irinareina okay
Thank you
My nails used to break all the time until I would put a clear nail polish on and put super glue over the nails because it is nontoxic super glue and they made my nails so strong they never break, and they just keep growing until I cut them! I apply cuticle oil on, and lotion and nails are so healthy and long! Defiantly recommend!
Súper glue 😳 That is interesting way, it the first time I hear something like that 😌
@@irinareina 😂👌✨❤
Theoretically, could I put vitamin e in the salt and lemon paste? I fell like that would make it less harsh and give added help…
Maybe, but vitamin e better leave for longer time, so maybe better in the hand cream 😌
I’m 17 years old and never ever in my life, I once had long fingernails and toenails. People always ask me how come you never have nails?
I gained confidence over your videos but my toenails are the problem, they NEVER seem to grow at all. Can I do the same routine for my toenails as I do for my nails?
Why do you want to grow toe nails?? People usually cut them 😅
@ Umm, I have a condition that my toe nails won’t grow more than 2cm or rather they grow really slowly. That’s why I’m curious about that, and I’m taking supplements too.
Sorry to hear that, I would assume that toe nails would react similar to nails on our hands, so the same recommendations: prioritize healthy sleep, good diet, avoid stress and massage the matrix area with lemon and e vitamin. Hope it will help 🤍
@@irinareina tysm🎀
Hi irina! I luv ur vids and your nails r gorgeous, im gonna try thisss and tell u if its workssssss!!
Hope it works for you 🤍
@@irinareina 🤍🤍
For the nail bath, is the lemon optional or necessary?
You will get better results with it ☺️
these are super helpful tips!
To be honest I dont know, maybe there are some correction techniques, I never researched
I’m not sure but I think maybe you can file it upwards so it’s more straight and add a nail strengthener!
@@befaereal thank you 🙏
Our nails is basically layers so try to use buffer nails only in one direction as much as you can to avoid disturbing the layers ❤❤❤❤❤❤❤
Thank you for your advice 😌
Do you heat the salt and lemon paste when you make it? For me the salt does not combine with only mixing them together
Yeah, it’s fine, salt doesn’t need to dissolve 😌
Do u have any tips on biting nails?
soap, vaseline uh anything that makes it taste weird
@ thank you!!
i eat proteins and sleep well (sometimes) and i don't stress much, but my nails won't grow, and i don't have any oils since they can be expensive, so i try the lemon, warm water, or oil, salt since its cheaper
This seems very effective
"Number two is stress management."
Yeah I'm screwed on that one.
Can you make a video about how you shape your nails?
You can watch my nail routine video, I was showing my basic manicure there 😌
Off topic but you have such a cute smile 😭
Thank you 😌🥹
I love her voice❤❤❤
thank you 😌🤍
I liked your way of talking ❤
thank you 😌
Where is your necklace from? It's so dainty and pretty!
I got it as a gift 😌
Can I use almond oil in😢of vitamin e oil
You can mix vitamin e capsules (they are super cheap in any drugstore) and mix it with almond oil
if you have like a nail polish on would the salt water and lemon still work on the nails ?
Yeah, but not as effective as on naked nails 😌
@@irinareina ohh okay thank you !!
Can you do this with gel nails on? Or will it not work right?
It will not work as good as without it 😢
@ ok
Girl I love you so much
🤍🤍🫰🏻
Great tips and video!
Glad you liked it! 😌
Thank you ❤❤❤ i want to know how to shape your nails i dont know how to make them almond
I think she has a nail routine video:)
btw that's at really nice picture (your pfp)
@charitypeeler7415 thank you but this isn't my real photo
@@سلوىمحمد-ك9س ah, never the less it's a nice picture
i have a question. because i dont have time to do the nail bath, i use nail oil at night which actually helped a bit with growing my nails. it didnt make them grow like crazy but it did make them stronger. so can i add salt in that oil because it helps, or will the salt not work well if i mix it with my nail oil?
Oh no, better don’t. Salt will irritate your skin around for that long. And it won’t probably even dissolve. Better add vitamin e capsules in your oil 😌
@@irinareina oh okay, thank you!
my nails grow out pretty fast and i don't do anything two weeks and they are pretty decently long