Healthy egg-free breakfast ideas
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- Опубліковано 2 лип 2024
- #breakfastideas #healthycooking #cookwithme
Recipes are below ⤵️ Hi everyone! Today we are cooking up a couple of healthy breakfasts - sans the eggs! I know it's easy to be in a rut when it comes to breakfast (hello eggs 7x per week 😂) so I hope you try out these recipes!! Thanks for cooking with me.
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I'm Elizabeth, a certified nutritionist and mom of 4. I am a huge believer in eating a whole food, unprocessed diet to thrive physically and mentally. 👩🏼🌾 I am extremely passionate about helping others feel their best by creating a vibrant, healthful life through nourishing, delicious meals.
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Crispy Breakfast Taco Ingredients:
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1 bunch dinosaur kale
1 onion
8 oz monterey cheese
8 organic corn tortillas
salt and pepper
avocado oil
Sweet Potato Breakfast Bread/Cake:
(dry ingredients)
2 cups oat flour
1 cup coconut sugar
1 Tbsp cinnamon (ceylon)
1 tsp baking soda
1tsp baking powder
1/2 tsp salt
(optional: a sprinkle of oats to top)
(wet ingredients)
1 cup mashed sweet potato
1 cup whole milk (or almond milk)
2 tbsp apple cider vinegar
6 tbsp avocado oil
1 tsp vanilla extract
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Healthy "NO EGG" breakfast ideas to enliven your mornings
Hi Elizabeth. I just made your crispy pork tacos for dinner. Oh man!! The whole family loved them!! Absolutely delicious. Thanks for sharing! ❤
I like the sweet potatoe baked breakfast and corn tacos
I'm so happy to see these no egg recipes. I must be a rare person but I do not like eggs and never have 🤦♀️ I wish I did as they're such a good source of nutrients but unfortunately I've tried all ways and still cannot eat them lol so thank you
I’m glad someone can relate!! I need to come up with more recipes for people like us 😂
I want to try both of these! Thanks for the recipes!
Love these ideas so much. I have the sweet potato bread in the oven right now and if it tastes half as good as the batter it is 🔥 I'm really enjoying your content and watching through some of your older stuff. So many yummy and accessible recipes for people wanting to eat cleaner.
Hello Elizabeth. Thank you for these ideas. I am also gluten-free, and I like to bake with any of these flours - Almond Flour, Coconut Flour, Cassava Flour, Tapioca Flour, and Masa Harina for Corn Tortillas. I can access all these flours at my grocery store from Bob's Red Mill Brand. 😊
Hi! Those all sound great. I’ve only used tapioca flour once before in a family recipe for “nut roll” that we make around Easter time. What have you used it in? I need ideas 😊
Yum , the sweet potato bread looks great ! And I have a lonely roasted sweet potato loitering in my fridge .. time to let it free in this bread! Can I use turbinado sugar in place of the coconut sugar or will it be too crunchy ? I have a big/ huge bag of turbinado and not nearly enough uses it for it .. maybe I should be adding to my coffee instead of maple syrup ?
Looks delicious ! Great recipes!
Thank you!! ☺️
Do you think I could use canned pumpkin instead of sweet potato? Thank you for these recipes!
I think pumpkin should work just the same! No problem! ☺️
How do u bake the sweet potatoes? Could plz share