What I eat in a day - Mom of 4 & Nutritionist | Food Diaries

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  • Опубліковано 25 вер 2022
  • #whatieatinaday #healthyfood #fooddiaries
    WHAT I ATE TODAY | Healthy & Simple Meal Ideas | Food Diaries Vlog
    Thanks so much for watching you guys! I'm so happy to share these fun little videos with you! ☺️
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    I'm Elizabeth! Nutritionist and mom x4 sharing my take on health.
    Creating a healthful kitchen + wholesome recipes🌱
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КОМЕНТАРІ • 24

  • @healthyelizabeth
    @healthyelizabeth  Рік тому +1

    Are you a creature of habit or do you like to switch up what you’re eating?? 😋Comment!

    • @adarshkaur
      @adarshkaur Рік тому

      I do need to switch things up! I can repeat the same meals for a few weeks, but then I need to rotate to something different :)

    • @aloras405
      @aloras405 4 місяці тому

      100% switch things up. I love food and I collect cookbooks. I get bored easily because of my ADHD.

  • @denisetufts7864
    @denisetufts7864 6 місяців тому +1

    I LOVE your videos! You make such wonderful healthy food and make it so simply! Been binge watching your videos getting lots of inspiration and ideas!! And love that you a Christian mom taking such good care of your family!

    • @healthyelizabeth
      @healthyelizabeth  6 місяців тому

      That makes me so excited to hear!! Thank you very much. Glad it’s helping you with ideas! It’s such a blessing to get to do it.

  • @Boroux
    @Boroux Рік тому +2

    Check out that Berkey! Love to see it! 💙

  • @elisabethhilgedick2849
    @elisabethhilgedick2849 Рік тому +2

    I'm a creature of habit, i love your healthy channel.great ideas and nice music😊😊

    • @healthyelizabeth
      @healthyelizabeth  Рік тому

      That’s how I am too! I find something really delicious and eat it a ton before I find the next thing. 😄 I’m so happy you enjoyed this video. Thanks for telling me!

  • @shaunaleessnackidies
    @shaunaleessnackidies 8 місяців тому +1

    Thank you, great ideas and video! ❤

  • @adarshkaur
    @adarshkaur Рік тому +1

    I love the way you prepare food, I am going to give these a try!

    • @healthyelizabeth
      @healthyelizabeth  Рік тому

      Well thank you so much. That’s very kind. Let me know if you do!! 😊

  • @diananguyen7701
    @diananguyen7701 3 місяці тому

    Hello there thank you so much for sharing so healthy meal idea , may I ask you where do you order the vitamin B thank you 😊

  • @jennylossing9956
    @jennylossing9956 Рік тому +1

    That salad looks delish!! I'm definitely going to make that soon.

    • @healthyelizabeth
      @healthyelizabeth  Рік тому

      It truly is!! Even my kids were telling me they wanted me to make it again, which hardly ever happens 😂

  • @vickywood8354
    @vickywood8354 8 місяців тому +1

    I love the way you cook!

  • @angieflorentinetaylor47
    @angieflorentinetaylor47 3 місяці тому

    I’ve been loving your videos! In a few you’ve mentioned being weary of soy. I’m pregnant and feel really conscious of this because tofu has been my go-to as a protein I still like. Should I be cautious of eating tofu? Are there things about soy that I should be aware of? I appreciate any insight.

  • @shelleymitchell7912
    @shelleymitchell7912 5 місяців тому +1

    if you leave the roots on your spring onions they will regrow cut and come again x

  • @roxananunez4238
    @roxananunez4238 Рік тому +1

    Looks so delicious 😋

    • @healthyelizabeth
      @healthyelizabeth  Рік тому

      Yes! Healthy food is not boring at all, so much flavor 💚

  • @donnahardin4651
    @donnahardin4651 5 місяців тому

    You’re so beautiful. ❤. Ha ha, your sweet family are hobbits with the first, second breakfasts!