5 Reasons Your NMN Isn't Working
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- Опубліковано 24 сер 2024
- If you want to try NMN from DoNotAge go here donotage.org/ use the coupon code KETOWITHJT to SAVE 10%
If you're interested in NMN from ProHealth Longevity go here:
www.prohealth.... Use the coupon code "KETOWITHJT" to SAVE 15%
Are you taking NMN and wondering if it's working? I'm no expert but I've been interested in NMN since I read Dr David Sinclair's book "Lifespan".
I've been researching it and taking it myself for several months. If you've decided to try it and you're worried it's not working there are several reasons that may be the case. In this video we'll discuss a few.
NMN is a naturally occurring molecule found in many of our foods. Some people have opted to take it in supplement form in an effort to increase falling NAD levels. NAD also called NAD+ is in every cell in your body and is vitally important for your overall health, energy and vitality. Unfortunately NAD levels decrease as we age. Many believe that NMN can help raise those levels back up and help slow or even reverse the ageing process. More research is needed and more research is being done. Still, thousands of people have decide not to wait. If you're one of them you're not alone.
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I hope you enjoy this video and find it helpful.
Sincerely,
Jared Taylor "JT"
NOTE: The above contains affiliate links. You get a discount and this channel receives a small commission for referring you. Thank you!
Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.
I suspected that when I took NMN and it didn’t seem to do anything and it was because I got the MTHFR mutation.. anyone trying to address health issues should start with fixing their methylation before anything else.
Wish I could say NMN has been effective for me. I’ve taken it for the past year and a half with a 3 month break and really felt no difference. I always take the NMN from Do Not Age, controlled for all those variables you mentioned and still no appreciable difference. Maybe a test would illuminate things? I can’t afford to spend so much on supplements like this. I also have taken TMG religiously with the NMN and have tried Appigenin, Fisetin etc. And no difference. I find a lot of comments from women echo my experience. I also run 4 times a week, walk daily and dance once a week with a good Mediterranean diet, low sugar and low alcohol.
Also, I’m 54 y/o
First, I have to say it sounds like you have some seriously healthy habits. Amazing. I bet you look and feel great! That's not the only time I've heard something like that. I'm not a scientist but it makes me wonder if all of the things you're doing are helping you maintain higher NAD levels to begin with. So, even if they've declined a small amount with age a small increase may not be noticeable. Just thinking out loud. It is expensive, isn't it? I think you might have the right idea. Maybe an NAD+ test would help tell you what's really happening. If you do decide to do that, I'd love to hear how it goes. Thanks for sharing.
Thanks so much for your detailed input. I've had my doubts about NMN being this "breakthrough of the century" supplement, so it's interesting to hear from someone taking the supplement correctly & still not receiving results.
U feel no effects, because you are in peak condition. NMN can help you prolong this. U are doing great.
@@kathryngeen1447I was going to try but I wanted to test my NAD first to see if there will be any difference, the test itself puts you in depth! Now that I’ve read your experience I am starting to have second opinions in trying it if it’s waste of my hard earned $$$
Thank you for what you do, JT. I have used all those brands, but finally settled on Wonderfeel Youngr. It’s the only one that isn’t a single-ingredient NMN, and I love that it has the added ingredients. But besides TMG, Dr Nicola Conlon also talked about apigenin to inhibit CD38. David Sinclair also mentioned it in some of his podcasts
Thanks! Glad you found a brand that works well for you. Yes, apigenin is very interesting too. I actually made a video about apigenin a few months ago. You can find it here if you're interested. ua-cam.com/video/p8DmqtiJGNQ/v-deo.html
It’s been between 110 - 115 for the past several days here in AZ. If it’s left in the mailbox for even and hour you can bet it’s getting up to at least 120 degrees!
I know right? I try not to order supplements when it's super hot like it is now for that exact reason.
Its winter now... but if I was personally ordering temp sensitive items I'd put a cooler with ice next to the mailbox with a note asking them to place it inside. Throw a $5 inside for a tip
Personally I’ve been using NMN for weight loss. First time I used it I lost lots of weight but I was also dieting and exercising a lot. But once I stopped taking it I stopped losing weight. I didn’t notice until a week ago when I realized I haven’t lost any weight in like 3 months. I got another jar, and 3 days after starting dosing again, I’ve lost weight every single day consistently.
On top of that I do armwrestling. Lots of pressure and strain on my joints and tendons. My recover has been FAR better. Usually a hard day of practice matches will take me almost a full week to recover. I’m feeling mostly recovered after 2 days. My personal experience is my own but personally, this stuff has been working wonders for me and I will continue taking it as long as I can.
Thank you so much for sharing your personal experience. It's very interesting and I'm sure it will be helpful to others. I feel like my ability to recover is better than it used to be too. Thanks again.
What brand and dose have you been taking? Thanks for any response!
Great to hear good common sense and patience being advocated. One doctor who speaks against NMN having any value says that proponents are engaging in hype. Your approach certainly is not hype.
Well thank you. I appreciate you pointing that out. I get excited about this stuff but try not to "push" my views on others. There are so many unknowns and we're all so different.
I started the video as a skeptic, but you pounded me with facts, then blew me away with wisdom. Thank you, thank you! Oh, and thanks for the coupon.
You're very welcome. Thanks for watching. I'm glad you found it helpful.
Heart disease is the number one killer of people today and cancer is number two.
Being over weight is the number one factor leading to an early death.
People who are over weight have higher risks for high blood pressure, heart disease, diabetes and cancer.
Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences.
There is an obesity epidemic today where over 60% of the population is overweight or obese.
What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications.
Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks.
Add more plants and vegetables to your diet and less junk and overly processed foods
The other is it is not getting into the muscles because of the delivery it is not getting to the blood post liver, if it does go to the liver then it is processed and converted as a lesser form of NMN and does not get into the muscles because it is converted to other Na forms. Very little if any is getting into the muscle cells. Recent studies using isotope tracing reveals that this is what is happening. If you can even open your mind N.M.N. must be protected all the way to through the blood that must carry it into the muscles. The only way this may be possible is to have it encased it in a nano size lysosomal sphere. T.M.G will not carry N.M.N. into the muscular cellular level, it must either bypass or go through the liver intact as N.M.N. so it gets to the muscle. It must bypass the liver intact in lysosomal sphere to travel through the blood as N.M.N. to reach and enter the muscles.
So taking NMN with olive oil does not do anything?? David Sinclair suggested this fat to be taken with NMN for absorption.
I was like Superman when I first started NMN. It was from an independent distributor. They discontinued it and I began taking Renue brand. I added 1,000 mg of TMG to assist methylation. But sadly I’ve lost the energy boost I originally experienced. I take 1,000 mg.
Same for me, it only worked on the 1st day in a really significant way, then nothing. Have you found a solution since?
NMN and NR have been reported to metabolize very quickly into vitamin B3 as nicotinic acid. I have been taking B3 as nicotinic acid for 25 years to help me get to sleep, right after the flush is over. I look, think, and feel very young for my age, 79.
The doctor (MD) who reported the fate of NMN and NR in the body dropped NMN for 51mg of B3 as nicotinic acid daily.
Is it possible that NMN and NR are placebo pills ? In the 1700's, a French doctor named Mesmer cured patients by waving magnets over them.
I have a weird side effect of NMN where my joints hurt. I use 1 g "DONOTAGE" NMN supplement a day. I stop taking it and my joint pain goes away. Very strange.
Hi, that is strange. I can't say that I've heard that one yet.
I found this also, after abt 3mnths knuckles and knees, wondered if it was a build up. Seem very warm too. Hands never hurt before
I've been taking this for months now and see zero changes.
Transfer the NMN powder from the enclosed scoop to a spoon, and put the powder under the tongue.
Thanks longyang888. What a great suggestion.
Can I break open the DNA NMN capsules and do this? Please answer. Thanks
@@JTJaredTaylorIs it possible to break open the DNA NMN capsules and do this? Please answer. Thanks 🙏
Is this an ad?
Yes, you can open up the capsule and put it on your tongue with no problem like I did until I changed to the powder, but it still works the same
I tried to buy products on Donotage... omg, they wanted to charge me almost the same amount of the product additionally for shipping to Europe! No thank you!!!
Well, if the effects of NMN are so small that can't be independently measured, then why even bother. Adopt a better lifestyle, work out regularly, and save money. I guess that the difference between medication and supplements - you get a headache, you take aspirin and your headache goes away, proof that medication works. You take supplement, you can't positively attribute any change to it, you just have to take it on faith. Brilliant business model.
what about being shipped in hot weather ??
That's a very good question. I wonder about that too. I'd love to know the answer. I live in Arizona and it gets really hot here in the summer. I personally try to order enough so I'm not getting products shipped to my home when it's crazy hot outside. It's tough to avoid but I try.
When I started taking NMN 500mg I got a huge amount of energy, but also a bizarre amount that even people thought I had ADHD?? I then only went to 250mg every other day. The day I didn't take it I felt the best and a little less nervous. But everything went extremely well! My testosterone had also definitely increased, which also made my skin a bit oily, which was slightly less, as if I was getting pimples again. But because I wasn't sleeping as well, I stopped. After that it was really horrible! I had no energy at all anymore, I got tired very quickly and all my desire and cheerfulness was completely gone and I really felt like a depressed zombie. Also my skin quickly looked bad as if it accelerated the aging process! I have suffered from this for 3 months and this cannot be healthy. I looked into this further and found many stories of people who experienced this and much worse! People who got gray hair very quickly after quitting?? I really wonder if this shouldn't be investigated further first, I think it could have quite dangerous side effects if you stop taking it. I would like to hear more people's experiences with stopping NMN
Thank you for this video. You answered most of my questions in it, extremely informative. I just got my nmn and tmg today from Renue by Science, and I am so excited. I do have one question, do I take nmn on empty stomach or can I eat Breakfast and then take it? I got the lipo nmn. Love your content and I follow you now.😊
Thank you! I'm very glad to have you here. It's not going to hurt if you decide to take it with a meal but it's probably best to wait about 30 minutes before eating. I personally like to take NMN on an empty stomach. I believe it helps with absorption. You certainly don't have to but that's what many people do.
I take NR by elysium along with TMG, bout a year and a half ago i stopped taking NR, i felt horrible and had to get back on i was taking it for 2 yrs, ill never stop again
Thanks for taking the time to share your own personal experience. I'm sure this will be helpful to others.
You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community
whats the difference between powder and pill forms?
The price. The pills are more expensive because it costs more to put the powder into a capsule but it's the same ingredient.
I have been taking NMN because I have enzyme deficiency. It was keeping me stable and wake me up but I have a serious deficiency with enzymes so I am still waiting to get better but I do put it under my tongue.
Hi kjh lk, I hope it helps you.
I've been taking NMN Pro 300 from ProHealth Longevity for many months with EXTRA VIRGIN OLIVE oil, also NR and TMG, and Calcium AKG . Plus niacinamide 600mg.❤
Awesome. How's that going for you? Have you seen any positive benefits yet?
Yes it's great. I feel so energetic. So good.
I take the pro life also, I was like everyone else I didn't think it worked, but gradually I began to eat smaller, and smaller, now I can fast easily for around 18-20 hours and not even struggle......Seems like it kicked in at about week 4, my strength went up, I've lost noticable body fat. I take about 600 mgs a day, sometimes more. I've tried a few companies..I think the reason why it's not working for some people is because it's expensive and the dosages that come are pretty weak. Minimum dosages that I've read from studies are around 600 mgs for this stuff to work well. Some are 125 mgs a pill, you'd have to take around 5-6 a day for it to work. Pro Life is good, and Genex formulas are the two I've found effective. I haven't tried powder.
I've always been active, I've worked out all my life but just like all of us once I hit 40 I started to drift backwards doing the same routine. I'm 45 now, and I can tell you after two months I'm walking and running on an incline, I've never done that before and I recover the next day easier.
In summary this stuff just seems to make you do the things you used to do maybe 10 years ago.
@@colinforsecs3393 Did you check your glycemia ? I read some testimonies of people having trouble with theirs on NMN. Ty !
Wow nmn is expensive on that website.
real NMN isnt cheap.
Elysium has quality for a much more affordable price
Im taking Age mate NMN, Australian brand
I keep mine sealed in the fridge. But i will now store the spoon separately
Hey Little Voice, after I made this video I decided to store mine in the fridge as well. Just to be extra sure. I get mine from DoNotAge and they say it's not really necessary but it's not a bad idea.
What about NR by Life exteshion ?
NR is a good option too. I have not researched that company extensively but what I do know is positive.
Hi, I was wondering: what is the advantage of taking NMN over taking vitamin B3? Doesn't it get converted into vitamin B3? Thank you!
Great question. My understanding is that NMN is not vitamin B3 but is a derivative. It's not being converted to B3 but to NAD+. NMN is thought to be much closer to NAD+ and can therefore be more easily converted to NAD. I hope that helps.
B3 in theory also increases NAD levels, but you need to take a relatively large dose which would cause your body to feel like it's on fire (expected and personal experience). It took 1 year of taking B3 to adapt to high level of B3. However, I personally didn't see an increase in NAD level from testing from B3. My wife did see an increase in NAD level with a high dose of NMN after 3 weeks.
I got. My NMN from life science at my health food store ... Comes with resverotrol and gensing
That’s me, however, I’m taking gold standard ( 1 g daily ) Donotage. Then I added TMG and quercetin. Still not feeling anything after 6 weeks. I live in Puerto Rico so humidity is very high here. I just hope that everything is happening inside without me noticing.
I'm sure it is. (happening on the inside). this stuff takes time. Thanks for commenting. I hope you get the results your looking for.
@@JTJaredTaylor thanks for the encouragement
@@JTJaredTaylor I have mine in the refrigerator and the powder is a bit hard some parts stick like small circles. Does that mean is already gone bad? I added silica packets inside a few days ago.
I did the same since mine is also sticky. I’m already at 2 months with no noticeable difference. I might not buy it again. Im thinking of trying Urolithin A
Thank you for the information!
I was searching NMN for a week, I have learned there is a NMN supplements which are fake or, not been tested to know if the NMN is close to what has been written SO the lab tests are very important.
and there is more, meybe for another supplements - Iron or METAL free tests .. Keep that in mind!
THANK YOU, again :)
You're very welcome. I hope it helps. Thank you for commenting! I appreciate you sharing your thoughts on this.
Great tutorial, I just bought my MNM from do not age. In your experience when is the best time to take it and should it be on an empty stomach?
Thank you! I hope you see the results you're looking for when taking NMN. I like taking it in the morning on an empty stomach. I usually wait about 30 minutes before eating something but I don't worry too much about it.
TMG messed badly with my cholesterol in just a month. Be careful…
yeah but how much were you taking?
@@saradoherty3875 500mg a day, from Life Extension, along with 300mg of Niagen.
I'll keep that in mind. I started getting mine tested regularly. If I see any significant changes, I'll consider that. Thanks
Excellent info, thanks. I took NMN for a short while, but gave up. I will re-visit it. How could I actually measure some of these things, like NAD and Glutathione levels? Would my local doctor authorize/order these tests? It's completely frustrating to have all this huge variety of supplements available, but no way to quantify exactly what I need, or what actually works for me.........I feel like this is all a giant crap shoot, but I'd rather have a set of loaded dice for this game of life!
I hear you. It can be challenging. DoNotAge sells an NAD test kit so you can see if NMN (and or other things you're doing) is actually raising NAD levels. They're not the only ones. Other companies have NAD test's that you can order. A lot of people have done that. I've done a biological age blood test in the past (through Inside Tracker) and am getting ready to do that again. It won't tell you specifically about NMN or Glutathione but it's fun to see if what you're doing is making a difference on the inside. Your doctor may be willing to order a glutathione test but if not you can order one online. A company called Life Extension has one available and I'm sure if you do some searching you can find others. Non of these tests are what I would call "cheap" but they're becoming more and more affordable. Hopefully as more companies develop these kinds of tests they'll become more and more affordable. Hope that helps.
@@JTJaredTaylor - Thanks, much appreciated................... 👍
I felt great the first few weeks and then that stopped :( I was taking tmg with it and vitamin b complex sublingual. It's not baseline just didn't have same effect after a few weeks. Got it from renue by science
My experience was similar. Lots of energy when I first started taking it. Then that leveled off. Benefits after that where less perceptible for me but I still believe it helped. I started with ProHealth Longevity and then switched to DoNotAge. (after a few months).
I had great results to start with. Does seem to have tapered off.....don't know why.
That was my experience as well. I believe it's just the body adapting. I continue to feel pretty good overall, but I no longer experience the significant energy boost like when I first started taking it. I'm okay with that because it was a little much for me actually. That said, make sure the NMN that you have is white or even slightly off white but not discolored. If it's tan or brownish then it's degraded and probably isn't effective. Don't over think it. If it's white or just slightly off white it should be fine.
@@JTJaredTaylor interesting.
Source of high temp exposure? I live in AZ. I worry about any of my supplements that are stranded in my mailbox or on my porch between the time they're delivered and when I get home from work.
Same. I think that's a valid concern. I'm lucky I work from home. So as soon as they hit more door step I put them in the house. Unfortunately not everyone can do that.
Yes, its great
Methylation is only one of three factors to establish the salvage pathway. You need to generate the enzyme NAMPT. This is done with quercetin and/or R-alphalopoic acid. R designates the natural fotm which is more effective than the synthetic form.
The other factor is blocking the action of CD38. This is done with Apigenin.
The salvage pathway gets you from NAD+ back to NAD+ where you want it to be, not to NADH where it's of no use.
Follow these 3 steps and you should get better results.
Bonus tip, take the amino acid L-Leucine with it but no other amino acids such as IsoLeucibe or Valene. Only Leucine. The others would negate its effect.
Thanks for taking the time to share your knowledge on this. Very helpful.
@@JTJaredTaylor ua-cam.com/video/Em75xD7Ps6s/v-deo.html
ua-cam.com/video/Fzl8F4WQfTs/v-deo.html
I am learning so much. I'm re-engineering my entire body with supplements. Their effect is amazing. I learn more every day and keep ordering more. I expect to live to at least 200 years old or kill myself trying. 😃
what about shipping to other country specially in summer ?
That's a great question. I live in Arizona and it gets very hot here in the summer. I actually try to avoid ordering supplements when it's 110 degrees outside. Not sure about other countries.
Hi, does nicotinamide(no flush niacin) 500mg is good for improving NAD level?
Has anyone tried Agemate NMN
I haven't. Maybe someone else will comment on that. Thanks.
I prefer to take m&m over NMN
🤣
Hi, JT. At what time of day do you take your NMN and TMG?
morning is best
I take NMN in the morning and TMG later in the afternoon. 1gram each. I hope that helps.
How can I get in Nepal nmn subliment
The only thing I can suggest is to try ordering from DoNotAge. They are working hard to make it available to everyone. I don't know how supply chain issues impact that for you but if you are able to order things online and receive deliveries to your door it's worth a try. They will tell you if they can't help.
Thanks for the video. I use the Renue brand of NMN whicb seems to have certifed testing for quality. I am 41 and active. I take 500mg in the morning sublingually. I have been taking it for a few months and haven't any changes good or bad. Should I try adding TMG with the rest of my NMN supply? Thank you!
Hi, thanks for sharing your experience. Taking TMG could certainly help. It helps your body convert NMN to NAD which is what we want. Some people take NMN and don't notice anything for several months then gradually they start seeing a difference. You can also try increasing the amount of NMN you're taking to 1gram. Thanks again for commenting. Hope that helps.
what's the right way to take it? Do you mix it with juice or anything?
Hi Tati, I take one gram per day in the morning with water on an empty stomach. Just put it in water, mix it up and drink it down. Many people like to put it under their tongue (sublingually) and let it dissolve in their mouth. Hope that helps.
@@JTJaredTaylor thank you so much 🥰
One more question does it have to be on an empty stomach?
It would be absorbed, better on empty stomach and under your tongue.
What are the healthy supplements you take?
I currently take NMN, TMG, Creatine, fish oil, hyaluronic acid, collagen, GlyNac, Vitamin D3, K2 and Magnesium. Most days I also take an electrolyte drink from LMNT. I also try to get at least 2 tablespoons of extra virgin olive oil every day.
I'm trying to buy it from prohealth, but I keep having "billing address info was not matched by the procedsor"
And the oayment can't go through...
I never have that problem.
Anybody knows what the issue might be?
Sorry to hear that. I haven't experienced that issue myself. Maybe contact their customer support?
So just how do you know if it is working?
the best way to know for sure is to test NAD levels before you take it and then again in about 30 days or so. Some people will say they feel more energy when the first start taking it. That's a great sign as well. That's what experienced personally and it was very evident to me that something positive was going on.
Wise!
Never got analyse report from DoNotAge even no info on the origin of the material and guess China
IT probably is China, but what can you do if the prooduce everyting? The point is Donotage tests all the time
After taking NMN is could not sleep late. I woke up much earlier than usual
Interesting. Are you happy about that? Or do you find it frustrating?
@@JTJaredTaylor well I am trying to look at it objectively and am see how NMN affects my overall life quality over time. Am keeping a log and results are positive when viewed overall. However, it has not been the ultimate fountain of youth yet. I will be happy when my 50 year old body reverses back to the state it was in at 25😀
That's it. Exactly what I'm telling my self, have patience, don't await a radical U-turn at Day 3.😉
I hear you. I hope you see the results you're looking for in time.
@@JTJaredTaylor I take it almost two year or so, but with breaks. It seems there are some benefits, even I can't name it concrete. Just the world around me sees me younger than I am.
Bought mine fom partiqlar doesn't seem to do anything! Claim they third party test! Not to impressive for a substance fda wants to ban! 🤣
If you know how to help me I’ll be super grateful and o might work to you for free, I got the capsules and I was Superman literally changed my life, I finished it decided to get the powder and it is not working at all! Am super sluggish and tired!
Questions: Did you get them both from the same company? What is the dose you're taking? Has it changed from one to the other? If the capsules where helping you so much why change? There really should be no difference between the two. If they are both in fact NMN. Just wondering.
@@JTJaredTaylor so I kept on pushing the story to them, then I found something like mold on the inner side of the cover!, also the the powder was like the salt not really grounded! After several attempts they sent me a new powder which is super grounded like flour and even more! Now this one is working! I wonder why donotage has two types of powder! Also am taking lions mane along with it! This mix eases my anger and sadness about G*aza! Which was about to break my heart and kill me! I feel more content and appreciative of gods plan! But the weird thing is, the good feeling and power starts to hit me about 8 hours after taking it! Thank you for answering to my question
@@funaholica I'm so glad to hear you were able to get it resolved! It really is heartbreaking to hear about all the horrible things that are happening in that part of the world and in other parts of the world. My heart goes out to all those who are hurting as a result. As for your journey, I'm glad you're finding things that are helping. Thanks for letting me know.
Anyone tested bulk supplements nmn?
Is doctor best good brand for nmn?
I'm not sure. I'd have to take a closer look. Do you know if it's produced in a GMP certified facility and 3rd party tested? Those are the first things to look for.
@@JTJaredTaylor on the bootle it say only "potency tested" they are in California apparently
What is NMN?
Hi Olive, NMN is a naturally occurring molecule in foods such as broccoli. It's derived from vitamin B3 and helps to raise NAD levels in your body. If you're interested I made a video about that. You can find it here: ua-cam.com/video/CI17vHAXOh8/v-deo.html
I've started taking NMN (sublingual) 500mg and Resveratol 250mg per day. After a couple of days I've been starting to feel tingling sensations in my hand, lower arms. I'm not sure if this is something good. Did any of you guys observe that as well? Any hints?
I had similar experience. A few weeks after I started taking NMN 1000mg, TMG1000mg and Resveratrol 500mg everyday, I felt the tingling sensation in my left hand and lower arm. There were two occasions when my left hand went numb. I was so worried that I even wanted to stop taking them. But I didn’t. As time goes by, now I no longer experience the numbness but still feel the tingling sensation once in a while in my left hand. I’m curious why only in my left hand not in both hands? Wish science can explain why.
Sounds like that’s all in your head. I take the same dose and didn’t get that effect
Every body reacts differently.
I get the tingling in my face ..left side. It's the Resveratol doing it. Not sure if this is ok or not. I lowered my dose down to 250mg and it stopped. Getting eye flutters in lower part of my sight when I walk into the sunlight. I don't have them inside. Weird ...right?? Worried.
Maybe it’s fixing something that was there before but you didn’t know you had? Maybe nerve damage or something and the NAD is either repairing it or stimulating the area that’s had some damage.
There are 12 trials on nmn, none of them were promising!! Most ppl I guess, jus having a placebo effect.
Why does the CEO of donotage look sick @4:54?
Great question. He's really into boxing and had 2 black eyes at the time of the interview. I failed to mention that in the video. He wasn't sick at all just bruised up.
@@JTJaredTaylor brain damage
Anyone taking the British supplements clean NMN? , and can rate it thanks x
I can't say that I have. Maybe someone else will comment. Thanks
@@JTJaredTaylorhope so as I’ve bought and opened it now .
Guzzling gallons of caffeine is not a good idea
Interesting how we try all these ways to be more healthy and possibly to reverse aging while we allow ourselves to catch covid twice a year which can undo the good work.
Yeah. Covid is no fun at all. I hope that maintaining good healthy habits will allow us to resist getting covid a little more or get over it faster if we do get it.
Anyone try Toniiq NMN?
I haven't but I'd be curious to hear what others have to say on this.
I feel fine without NMN.
No change with NMN after one month. (1 g a day of NMN from DoNotAge and 0.5 g TMG).
i'll give it 6 months. Within that time I will measure my NAD level.
I actually have no reason to think it's low; other than age, that is.
From all the anecdotes I had expected to feel as when I were 13 and got dizzy from too much oxygen by taking a deep breath.
Not enough placebo effect, I'll say!
Hi, thank you for your videos they are very informative and detailed, i have a question what would be the differences between nac and nmn? How are you feeling taking nmn? And how fast you saw results. Do i really need to take it with tmg? 😅Thank you again ❤ ohh and thanks for the discount code i will use it just need to see which one 😊
Hi April, I'm very glad you've found my videos informative. Thanks for letting me know. NAC is related to glutathione, an antioxidant whereas NMN is related to vitamin B complex. NMN helps to raise NAD levels ua-cam.com/video/CI17vHAXOh8/v-deo.html and NAC helps to reduce free radicals. I noticed a difference with NMN in the first few weeks but it can easily take several months to notice anything at all. Everyone is different. You don't NEED to take it with TMG. It will still be helpful if you don't. It's just that TMG helps your body convert more NMN to NAD which is what we want. You're very welcome for the code. I hope it helps. Thanks again.
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I have NMN from Renue by Science and from Prohealth Longevity. Good quality! Why do I get headache from NMN? I take only 250 mg two hours before playing tennis three times a week. So not too much, I think. And after tennis I take TMG. Maybe I should take TMG together with NMN?
Hi Kristi, I'm not sure about the headaches. It's probably a good idea to some research on that. Are you getting dehydrated while playing tennis? That could certainly cause headaches. I know many recommend taking TMG and NMN at that same time of the day. My understanding is that it's better to take NMN and TMG separately. For example NMN in the morning and TMG later in the afternoon. That's what I've been doing. I'm not sure how much of a difference it makes but that's what I learned from one of my contacts at DoNotAge. I'll have to do a little more research into that.
@@JTJaredTaylor Hi JT, thanks for answering! The headache from NMN comes quickly after taking it. Not during tennis. During tennis I drink water with salt, magnesium and potassium. And I play tennis fasted, use fat as fuel, great energy. I took the TMG after tennis, so like you, later in the afternoon. Today I took it together with the NMN. I have a little bit headache, feels like pression in the temples. I have low bloodpressure, like 96/61. I am going to tennis now. Bye bye, greetings! Kirsti (not Kristi) I have seen other people commenting that they get headaches from NMN. Is anything know about it by the scientists?
Hi Kirsti (not Kristi) sorry for spelling your name wrong. Hmm, sorry about the headaches. I'm curious about that and would be interested in learning more. I wish I could tell you what's going on. I need to study NMN more. I'm sure as more research is done we'll get more answers. If you find anything please let me know.
@@JTJaredTaylor Hi JT! I have been taking NMN together with Phosphatidylserine most of the time, about 2 hours before tennis. Gives me good energy and fast reaction time. I do not know if it is the one or the other. Same for the headaches. I will test them separately and let you know. You can also ask your audience. I have seen comments from people reporting headache after taking NMN. I don't remember in which channel. Maybe it was in Marcel's.
Headaches seem to be common from threads i have read
😂 you answered all my questions at the last of video❤😂
Awesome! Glad I can help.
There haven’t been any comprehensive studies on NMN. Individual‘results’ are not at all scientific. No need for a video on it.
The real nmn is the one ur gonna buy with my sponsored link
Because it was fake
Reason #6: It doesn’t work.