If You Don’t Sleep with Socks on, Start Tonight
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- Опубліковано 26 чер 2024
- There are few things better than jumping into those PJs after a stressful day! Believe it or not, what you wear to bed impacts both your mental health and physical health. Your pajamas even affect your quality of sleep too! For example, silk is surprisingly good at body temp control but can be slippery and pricey. Flannel is ideal for the winter months if you still keep your bedroom cool.
So, how to overcome insomnia and get a better night's sleep? Some say technology is to blame for sleeplessness. But did you know that insomnia is also present in animals and bugs? Whatever the reason, every problem has a solution. People need about 8 hours of good sleep every night. These simple recommendations can help you forget about insomnia forever and enjoy nice dreams every night.
#sleepproblems #insomnia #brightside
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TIMESTAMPS:
Wearing socks helps you sleep better! 0:21
Think about what material your PJs are made of 0:56
Keep it Loose! 1:35
Avoid buttons, snaps, zippers, and jewelry 2:14
Wash your PJs regularly 2:42
The best PJs might be…no PJs! 3:16
Consider a sleep mask 3:56
Some more sleep tips (other than counting sheep) 4:25
Music by Epidemic Sound www.epidemicsound.com/
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www.brightside.me/ - Розваги
So, guys, do you sleep with socks on or off?
With socks , 1st btw :')
no socks
No socks
no socks! also fourth reply ..
BRIGHT SIDE it depends... if it’s cold I sleep with socks, but when it’s hot I sleep without them.
' Don't lie who thought that it gonna be scary or something related to insect by its thumb nail ?
Amrita Mukherjee copied
lol I was XD
Me
me😏
Not me. Socks are cuddly to sleep in.
Ok who was creeped out by the thumbnail😂
Nah.
🙋😂
Me
Me
:D
Me
I only take my socks off when I'm showering. Team socks all day!
Fellow cultured man
Yes me too, wearing socks everyday since 2017
Until you step in some water.
Samem
Your feet need to breathe...
I always had the habit to wear socks 24/7 since childhood
Same here
Is that chanyeol on your profile picture?😃✨
Same there no shoe rule I’m my house so i always wear socks I have about 70 pairs because we can’t be barefoot in my hosues
Im here
finally someone sane
In school, we should have a subject called “Lifestyle.” - where we learn about skin, hair, and whats been taught in this video!
They shouldnt be overwelming u like that
True
they are part of the curriculum.. well in my school
then P. E. But with theory lessons
It is life skills
I am actually seeing bright side more than my friends these days
I am actually gonna live stream the fortnite live event
I feel like I’ve seen this comment in the previous bright side videos 😂
Yea
High five 🙌🏻
Lol 😂
I've only slept in socks at times during winter...a few times.
Wear comfortable clean socks.
Our feet get sweaty and smells.
Since childhood, I’ve always gone to bed with socks on. I’m 31 years old now and still do it. It’s the ultimate comfort for me. It baffles my husband. He never met anybody who slept with socks on until he met meeeee
Well it's only common sence to wear sox,,, 1 it keeps your feet warm at night. ,,,
2,,,you have. Better dreams,,
3. You sleep peacefully ,,,👍😊😊👍😴😴😴😴😴😴😴
Oh wow
I start with socks on but pull them off randomly while I’m sleeping.
Same
Me too lol
Same lol
Jokes on you, my mom would force me to take my socks off lol
Same 😂 I go to bed with socks on both of my feet and wake up with one or none lol 😂
“Don’t lie who thought it was gonna be something scary from the thumbnail?”
Lol me haha
lol me
edit :btw this is not don
Me
Itz Nova me
Me
I can’t sleep with socks on. They make me hot and I don’t like the way they feel under the sheets either.
ya
I have been sleeping with socks my whole life and I cannot sleep without socks no matter season it is. I am from Canada 🇨🇦 too.
Yes same
I get very hot without socks 🧦 if I wake up with socks i wil get mad
Exactly. Also no footsie fun with socks on😩
I've started doing this I put on clean socks before bed and it works like a charm ☺️ sleep a lot better with socks on
Just find a blanket that covers your whole body.
Thats what I do. Were no longer babies that wear those full set pjs that cover our feet hands and entire body.
Right
Lol I have no idea why this made me laugh
Haha funny
Exactly..
“If you don’t sleep with your socks on start tonight”
“Ok sorry but this is the one thing I can’t agree with”
I can’t stand them
@@mpumi6581 ikr
Sleeping with socks is so uncomfortable for me ...
@@mpumi6581 same
@@phazebeast7373 me 2
Do you ever feel, this comfy feeling when you take off your socks in bed and rub your feet against the sheets? It's so soothing and comfy.
I sleep without socks because my feet are already warm :')
Edit: idk why I'm editing?!
I just put my feet under the blanket and curl my legs up and I don’t wear pajamas and I have a great sleep
We didn’t need to know that last part...
That is what most of people in India does.. We use socks only for using shoes..
I don’t wear pajamas either
Lol everyone puts their feet under the blanket cause otherwise a monster might grab them while they sleep XD
Same
I wake up in the middle of the night sweating if I do this. Which totally defeats the whole purpose. It's definitely not for everyone. But, falling asleep fast and getting a full night sleep has never been an issue. To each their own.
I always sleep with socks on. It really helps keep my feet warm - and I prefer sleeping in a cool/cold room. In winter, like now, I keep temperature at 62 degrees F by night, and 65 by day. No pajamas for sleeping!
Who else watching this while laying down on your bed and not wear socks
That's literally me right now 3:41 PM
Me
Me to
Meeeeeeeeee 😊😀😀😀
Me😂
Still not sleeping with socks on
Edit: This comment section is either full of bots or self promoters
No socks.
NO SOCKS
No socks to the no socks bitchs
@UCUXCcryWsA_xKtx_8yEHE5w wats wrong with yur name @pink_skeleton
:o what kind of comment section is this lol I’m not a bot I swear!
For me, its REALLY hard to sleep without socks on.
same
Yes, I tried to wear socks and its 100% effective. I will spread the news to the world. I will definitely recommended this page.
We hope that bright side stays forever and keep guiding us like this everytime!
No he is lying my mum said.. don't trust some youtubers
I will never start sleeping with socks!
Airthew
Oof
I agree✊🏿
Same
Who cares?
Same
I always wear socks to bed. I can't fall asleep barefoot. My GF could not fall asleep but once she started wearing socks to bed she fell asleep easily.
"Wearing socks to bed helps you sleep better"
Me: **gets uncomfortable**
That's why I don't wear my socks but if I don't what was in the thumbnail will happen to me
It's different for many people. I have slept with socks on my whole life and with socks off It's uncomfortable for me.
I've tried sleeping with socks on and I immediately took them off for it brought too much heat
True. Too hot
Definitely. Especially in this 100 degree heat.
Exactly i don't care about science
Laughs in Toronto
Trueee
did you ever wonder what this guy looks like
YES.
Yep.
Me too and I've whatcha hundreds of videos
All the time😭
I've seen a secret Channel with his face
I'm doing that for so many months already. Thank you and now I know.
The thumbnail brought me here so quick Haha .Glad I watched this video thank you
Me sees title: no I will not I am uncomfortable with socks on while I sleep
Same
Silentcat Gamer same
Me too. Cant do it
Ikr
Mee too
When bright side teaches more important things than school
1,300 subscribers with 1 video I saw you on another video I disliked
I sleep without socks,because when I put socks on my feet are kinda itchy. And yes it's hard for me to go to sleep and the only way for me to go to sleep is by hugging something .
Same I just hold my dog teddy
@@kiraislost bro mine is a dog as well
I slept without my socks my whole life!?
Why did you put a question mark?
You and the rest of the world!
@@6packdab990 Why did you put a question mark?
@@camilasmithson5410 why did you put a question mark?
@@simi6152 Not rest..
Am I the only person that folds my feet with the blanket to keep my feet cosy 😂
Well ... 😂😂
I put my feet on the bed and put my blanket ontop then tuck the blanket under my feet and tuck the sides of the blanket so you could see the outline of a person but on a blanket 😂😂😂
I don't even know if you understood what I said.
@Yanjun Sun Yes
That's want I meant
But I couldn't think of the name
@@rajbibishah3172 I sleep like that too
I don't do it that much but it's so cozy 😂
How did the socks feel when they were taken off at the end of the day?
Defeeted!
Nice one
Hehe...
Lisandro 's fun tricks soria cringe 😬
What do you call a monkey when you steal it’s bananas?
Furious George uwu
👍
“ If you don’t wear fingers today, get them tonight! “
When your body temperature falls naturally in the evening this sets you up for cool down so you can sleep. Overheating is a major problem with waking up allot.
" keep electronics out of the room"
Bruh I'm in bed now literally about to sleep 💤💤💤 but I'm not because I'm watching your video about why I should wear socks
😅😅
You know what you can just cover your feet with the blanket while you are sleeping instead of wearing the socks
I have been sleeping with socks my whole life and I cannot sleep without socks no matter season it is. I am from Canada 🇨🇦 too.
I don’t wear pj’s I just sleep in my normal clothes
same 😂
I sleep in my underwear
Yeah, my parents raised me this way😂, so when I started having sleepovers at my friends' houses they were surprised when I slept in my normal clothes😂
Not very hygienic.
Same here 👍🏿💯💯🤫🤔
'when the sun is up, that means it's daytime!' OH WOW i had no idea!
Lol
Who else came to the commenter's section before the video even started ?..🤣🤣
Sending love th o you all from India...🤗🤗
Love India. USA
Love from USA
Sending love to you from the USA 🤗🤗
Love from... again, the USA.
Love you all..❤❤🤗🤗
Guy 1: Do your sock have a hole in it?
Guy 2: No.
Guy 1: well howd you get your foot in it? *slaps knee*
😂
🤣
So it was the food that was keeping me up & I didn't realize it. thanks
Ok, now if I just go to sleep and put this stuff to the test instead of watching Bright Side, I would be golden.
I wear socks to bed because I can’t sleep when my feet are cold.
Same bro.
I do the same thing, but sometimes my feet will get restless, and I have to take them off. I sleep in leggings to stay warm, and they are very loose since I order bigger sizes to keep things loose.
Same
Yep!
your feet will be warmer without socks
I swear, every time my feet are cold my whole body is cold..
Yea i found this video To show my parents thank you for making these
i sleep without socks but wear it throughout the day it's like a condition and I love it
I knew it was right to wear socks to bed
All my friends thought I was weird but now I'm showing them this 😀😃😄😁😆😂🤣
Its normal :)
@Cøøkie Mellon I meant all my friends thought it was weird to wear socks to bed. Sorry if I was being mean
Anabella Taylor
Wow Your friends are Kinda Rude.. you should Have Your own opinions, you do you Don’t Let anyone Tell you Other stuff
I thought in the comments that I was the only one who sleeps with socks on.
@@r3algoat977 haha lol your not alone
I'm wearing socks and watching this .
Who's same there?
🤣
Same
@EpicTinPotNoob from your perspective. that's immature and extremely rude.
I have worn socks to bed my whole life. Over 50 years.
You're 50-?
@@someone_6113 Probably yeah, people can wear socks at 50.
@@synx2963 yeah I know I'm just saying that their 50 if so
Worn socks since a child. Over 60 years
I'm 61
When I was younger and suffered from anemia, I always wore socks to bed. As I got older, I tried to sleep without the socks but some how the habit could not be broken. I fall asleep faster and sleep better with the socks.
"If you don't sleep with socks on, start tonight."
*NOW THIS IS AVENGER LEVEL TREAT*
😂😂👏👏
I don't know why but this made me laugh for five minutes.
I don't get it
All i see is "dOnT liE wHoSe bEen A fAn Of BrIgHt SiDe" bla bla bla
Yeah duh why are we watching
Lisandro 's fun tricks soria then y did u come -.-
King K ikr
I love my socks even during summer, just very comfortable ones for different seasons and they keep my feet comfy and warm.
Me too summer or winter im with my socks everyday and every night.
Oh I got used to waking up at 11 thanks btw
who else thought bugs eat your feet
from the thumbnail
Me too
I suffered with insomnia my whole life. Now I take 15 mg of Melatonin 1 hour before bed and it knocks me out!
That thumbnail scared me lol 😂😂
I sleep with no socks but I keep my feet in the blanket
Same
Same
same
Socks is the one thing i can’t wait to take off coming from work or outside. I will be so bothered wearing 1 to sleep
I don’t wear socks when I sleep bc it’s just a bit uncomfortable for me😒
@@deziahsingleton5358 I always sleep with socks in fact I'm always wearing socks there's never a time you will see me barefooted.
Same
I don't know which way to go, so I pull them down passed my heels and keep just my arch and toes inside. It feels great like this cause there's nothing tight around my ankles. Try it. It's great.
I am 74 female and wear socks to bed; cotton nightgown/pjs. My feet are cold
before I put on the socks. Sleep soundly too!
BRIGHT SIDE: If u don´t sleep with socks start tonight!
Me: No 🤤
Summer season. Boiling hot outside. Is this list even serious. 🤦🏻♂
I completely disagree. I don’t even like my feet covered with covers. When my feet are too warm I toss and turn all night.
My thoughts exactly..
well...i stay up all night and watch this and then when i wake up i watch more of this
I did this for 1 year; mind you, I changed to fresh socks before going to bed.
The Result: yes, the feet are less cold during the night _but_ it also dried up the derm, the layer of skin under the surface.
I don't know if this is permanent or not but, to re-hydrate the soles of my feet, I have to soak my feet now and again, or else, I have the impression I have cheap rubber insoles glued under each step...
If you have cold feet, at night, put an extra layer on the foot of your bed, like a dollar-store pet blanket or something like it, made of fleece.
Wearing socks in bed is not worth the hassle.
*Dont let the bed bugs bite.*
Night
Night
Don't let the bed bugs bite
I wont
We dont have bed bugs. Only mosquitoes.
😂😂^ω^
Untalented Joise
Lol
I sometimes were socks but only when I’m cold I go to sleep easier when I’m freezing
Yes Thank you bright side for the informative video you does and now on I'am sleeping right now with socks thanks😊
I do not sleep with socks on but now I will.
The title and the thumbnail of this video hooked me. XD
XD
I never sleep with socks anyway
Me too
I never sleep anyway
Same
I have to
I always sleep with socks on every Night😊
all nake sleeping is the best! :)
I don't even sleep with clothes on most of the time. Let alone sleeping with socks.
exactly!
When u early but dont know what to say XD
Yes know
Hi :)
S
T
O
In my experience I have slept with socks on and I have slept with socks off, looking back at these nights I slept a lot better with socks on. you just got to be careful what type of socks that you wear, in my experience tight socks were uncomfortable. Where loose socks work the best for me.
IM LITERALLY WEARING THIS IN PJ’S
I never wear socks unless I’m leaving my house
I never slept with my socks on is there anyone else 😁😁
me
I'm seventy yrs.of age. And still can't sleep with socks on. 😬 I will tried. But would end up taking them off fast!! Will never ware 🧦‼️
Me
@@maureenbutler7862 yes bro Hindi urdu bro namaste
Me
Me: put some socks on after watching this XD
Na
Me too
It’s my first time wearing sock to bed that’s why I looked this up
I love sleeping with cotton socks on in cool room !!!
It's much much much much comfortable sleeping without socks especially when you take off slowly in bed smoothly it's just everything and it make me go to sleep try it and respond to me
them:can't sleep when noisy
me:can't sleep without music
I use to not be an ti sleep without thunder
I have to listen to music in order to fall asleep. If it's to quiet, I can't sleep.
2020: don't sleep with socks on
2100:
DONT SLEEP WITH PJS
I've tried sleeping without socks, then I'll get up and have to put socks on to fall asleep.
Its the other way for me 😂
Same here. Always have had cold foot and can’t sleep without socks
@@robinholbrook8296 same me
Haha same with me, I can't imagine sleeping without my socks. I am used to sleep with socks every night.
If I don't wear socks in bed, I wake up with a sore throat.
Me too !
Covering your eyes and ears..
My Anxiety: I think tf not!!
Watching this video let's me know that I'm not sleeping right..
I dont sleep with socks,I'll start now.Thank you.
Content of this page is deterioting day by day💯
„Who else like’s watching this channel❤️❤️❤️😍😍😍❤️👍💎”
(I hope you are doing well!)
no jewlery
me sitting here with a neclace my mom gave me and I never take it of
I've always thought special jewelry given to us by loved ones or close friends are they kept on even while showering??
@@mariamtraore9855 yes i i keep my neklace on when i shower to
@@arshiuz4869 same
Im the person with flannel sheets on my bed in the summertime😆 definitely have to have socks on...I cannot sleep when im cold.
No socks, my feet get too hot and I don’t like the feeling of socks in bed.
Same here. I can go to bed with them on & wake up with them on the floor. Usually I sleep with one foot outside the covers. Helps keep me balanced with my temperature.
@@silverette2007 same
You forgot to say that exercise helps with sleep as well.