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WHAT I EAT IN A DAY ON SLIMMING WORLD TO LOSE WEIGHT
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- Опубліковано 18 лис 2018
- Hi All,
Here's a new foodie video for you. I hope it helps and gives you some new ideas.
I'd love it if you joined us and clicked subscribe :-)
Happy Fopping xxxx
munchkinandbear.co.uk
I’m really glad you’ve been doing more foodie videos, they’re the reason I started following you in the first place 😀👍🏼
so looking forward to this, new ideas!!!! thank you girl xxxx
Love your videos. I recently subscribed and seeing how easy you make the slimmimg world plan look gave me the push to want to try. I lost 5 stone 2 years ago and struggled to find something simple to stick to that my 3 children under 6 could also have meals from .So due to feeling deprived i put back on 1 and a half stone. ...im happy to say 4 weeks in and im 11lb down and finding it so easy to do! Your videos have definatly helped me along the way . Thank you so much!
+vicki kerr that's fantastic!!! Really well done x
Love your videos. Your such an inspiration. And the boys are coming along lovely x
I'm only 4.5lb away from my PAT, I've been here before and started to go backward! Love seeing your little boys.
Yay I’ve been looking forward to this x
+Liza Prideaux 😘😘😘we still need to do one together don't we xxx
On your omlette chilli flakes and garlic granules with the oregano...lovelyyyyy. Thanks for the vlog Nikki
You should try this if you wanna loose weight gametricks.online/1fn/ I've lost 4 pounds in 1 week by simply detoxifying my body
wow your doing fantastic motherhood really suits you xx
Your meals always look delicious. I'm going to copy you. Boys looking really well. Charlie our 4th grandchild has arrived. We're thrilled jx
Hi Nikki what are your thoughts on the SW plan changes? I am so happy with 2As!!! Fab vlog as always. You look amazing and the boys are gorgeous. Xx
+Natalie Farr LOVE the extra A choices!!! That's so kind. Thank you xxx
Thank you for the tip on not needing speed food when using your healthy extras, I never knew this and been doing s w for years ?!? Xx
+Samantha Camp there was a pic of beans on toast in the book, I don't think people realise. X
Nikki Ryan aka fopperholic yes of course. Thankyou 💓
I did not know this either so makes my life so much easier I always end up putting something I don’t really want with mine. So helpful to know that. X
Hi, how many syns did you end the day on ?? Was the tea any good ?? X
I love putting fresh basil on my omelette . I deffo gonna try oregano now as Havent always got basil in 👌🏼👌🏼👌🏼
I use a camera by the brand Nest it’s CCTV and you can have the app on as many devices as possible really good xxx
Hi Nikki still binge watching wish id found you earlier as youve really inspired me to look after myself and make an effort as you can do it having the boys. Do you have butter on your toast or when you have a sandwhich😙
Thank you! That's so kind. No i don't like it x
Hi where did you get the sauces mixes from? They look delish.
I know it’s not on this one but do you make your porridge with skimmed milk or water?
+Melanie Flower-Ellis boiling water and milk
Sorry how many calories did you say you burned in the video? Thank you
Thanks Nikki XKaren
Hi Nikki great video as always where are the pjs from xx please
+liz geeves Thank you. I can't remember which ones I was wearing now?! Grey star ones are boohoo. Leopard print next x
How do you work out your Syns for foods and what’s the name of the spice company. Fab info 🤗🤗
+Wendy B from the #sw app and website. Jd seasonings x
What did you think of the tea ?cxx
Wasn't sure! Liked it I think, but not a strong biscuit taste x
Where do you buy your Mayflower curry sauce please?
B&M or Iceland x
Could you leave a link to this Herbs Mixes Company, please ? I've never used it before but You "made me " to wanna try it 😜
Thank you xxx
+Ania J www.jdseasonings.com it's HEALTHY20 x
@@NikkiRyan how many syns are the seasonings? I've seen people mention them before but hadn't seen where from until your video...thanks for that.
Nikki no vlogs