Guided Sleep Meditation, Go Back to Sleep, Wake Up Refreshed
Вставка
- Опубліковано 28 жов 2023
- Embark on a serene journey to tranquility with the "Go Back to Sleep" guided meditation. Drift into a peaceful slumber as you visualize a cozy log fire cabin retreat, cocooned in the warmth of a crackling fireplace. Let the soothing ambiance lull you into a deep sleep, ensuring you wake up revitalized and ready to embrace the day. Experience the embrace of relaxation and awaken with renewed energy after a night of restful sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#sleepmeditation #forsleep #jasonstephenson #guidedmeditation #meditation
Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down 😴
• Guided Sleep Meditatio...
Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down 💤
• Guided Sleep Meditatio...
Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping 🌟
• Guided Sleep Meditatio...
Get more great sleep - Subscribe / @jasonstephensonmedita...
Discover Jason’s courses for peaceful sleep and an awakened mind:
zenmediacourses.lpages.co/js-...
FREE resources: jasonstephenson.net/lp/free-r...
Download your FREE miracle moment meditation here:
jasonstephenson.net/miracle-m...
Follow Jason on social media:
Facebook: / jasonstephensonmeditation
Instagram: / jasonstephensonmeditation
TikTok: / jasonstephensonmeditate
Listen to more meditation and music:
Spotify: open.spotify.com/artist/1DbGU...
Apple Music: / jason-stephenson
Insight Timer: insighttimer.com/jasonstephenson
UA-cam Music: / jason stephenson - topic
Amazon Music: www.amazon.com/Digital-Music-...
Deezer: www.deezer.com/en/artist/4994599
Would you like to buy my merchandise?
jason-stephenson.creator-spri...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
❤ Subscribe for more beautiful videos 🙏
ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - ua-cam.com/video/WVSlh2os_3c/v-deo.html 😴
😊
😊😊😊😊
Lsjs figure you
I love your. Vetoed. Wael
ĐĞŁ
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
Thank you, this means so much ❤
Thank you
💙🙏🏻✝️❤️🌹
Thank you for this! 🥹🙏🏾
Thank you, I needed that.❤
if you read this, you have taken the first step toward healing.
“Its not stress that kills us, it is our reaction to it.” “You wouldn't worry so much about what others think of you if you realized how seldom they do.” “We must be willing to let go of the life we've planned, so as to have the life that is waiting for us.”
you are loved, you are worth, you are amazing.
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....
You my friend are a bright light in a 🌎🌍🌏 full of darkness
Oh, what kind words! Jason and I believe that we're all lights in this world, and together, we make it brighter. Keep shining your light, dear friend! Much love and gratitude to you.
...that's ever so true! And we need so many more bright shining humans like Jason & his team spreading their inner peace, faith & light into the outer chaos ... thank you so much for calming down a confused mind and ❤
Your heartfelt words truly touch our hearts. We believe in the ripple effect of spreading love and light. It's an honor to be a part of your journey to inner peace. Thank you for being a beacon of positivity and hope. 💖
Here in Sweden season now is turning into darkness and cold. Finding this little warm and cosy cottage in the middle of the night makes calm and peace return.
Thank you, Jason!
I'm so glad to hear that our meditation could bring you a sense of warmth and peace during the cold, dark nights in Sweden. Remember, even in the darkest times, there's always a cozy cottage of calmness within you. Stay warm and take care!
A Swedish woman passing by your comment . Really Nice of you . Jason is a Beautiful heart and soul . He helps a lot of us to heal 🤗🤗🤗
Hi gina, It's wonderful to see such kind words and support flowing within our community. It's beautiful to know that the meditations are helping so many on their healing journeys. Thank you for being a part of this circle of kindness and positivity! Stay warm and take care.
Hi Jason! The first sleep meditation I listened to was about 10 years ago, and it was on your channel. So, yeah, I just wanted to say thanks for the consistent posts over the last decade. That’s really impressive, and it’s greatly appreciated. Have a great day!
Wow, a decade of journeying together, that's absolutely amazing! 🌟I'm so touched and grateful for your support and friendship. It's friends like you that make this all so worthwhile. Here's to many more years of peace, love, and mindfulness. Have a beautiful day, filled with joy and serenity!
Thank you Jason, i was looking for a new and fresh sleep meditation and saw that you uploaded 10 minutes ago! I am now going to take this mindful talk down in to me and have a great night. Sleep well mr. Stephenson❤
Happy to provide fresh content for you! Enjoy the meditation and have a restful night. Sleep well too! ❤
@jasonstephensonmeditation
Me too! Woke up, saw it was just uploaded, and hit play! Made it to "leave your worries at the door". Thank you Jason.
Laura
Hi Laura, it's wonderful to hear that you started your day with us! Grateful to be part of your morning routine. Keep shining bright!
🎉🎉🎉🎉😅se
Blessings!
I am endebted to jason, through lock down,,&marriage troubles I used his meditation and they really help.i still turn to guided sleep meditation when my brain wakes up at 3 am.thanks jason your voice is comfort & calm.
I am in a DV situation and this on repeat is what gets me through.
I'm truly sorry to hear that you're going through such a challenging time, and my heart goes out to you. It’s courageous of you to share, and I want you to know that you're not alone. I'm glad that the meditation brings you some comfort, but please remember it’s important to reach out to friends, family, and professionals who can offer support. You deserve to feel safe and loved. Sending you strength and love.
❤I've been through it I hope you are safe and can get out as soon as possible safely and for good. ❤❤
@@nelkis6887 thank you
Wow, this guided sleep meditation is a lifesaver! I've been struggling with insomnia for a while, but this video has truly been a game-changer for me. The soothing voice and calming music help me relax and drift off to sleep peacefully. I wake up feeling refreshed and ready to tackle the day. Thank you for sharing this, it's become an essential part of my nightly routine! 😴🌙✨
Hello Jason you always appear at the perfect time. It's 1.20am in the UK and up popped your sleep meditation. I'm subscribed & recommend you to others. Thank you so much for all the hard work. Peace, love & light ❤🇬🇧🙏
Glad to be there when needed! Thanks for recommending the meditations and your kind words. Peace and love back to you! ❤🙏
Agreed ❣️ Jason is fantastic ❤
Thank you for helping me sleep every night for 2 years!!
That's wonderful to hear! We're honored to be part of your nightly routine. Thank you for sharing! ❤
Love the content but you don’t talk long enough!! I’ve listened to both 8 hr videos many times, needing some new ones! Thanks ❤️
Hi Karen, thanks for your feedback and reaching out. I will pass your feedback along to our team. Here is a beautiful meditation for you to try.
Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep
ua-cam.com/video/Fn10PJ_hj3g/v-deo.html
Jason l love to listen to you every night as l trust your judgement.
Please help me Jason as l can’t wait to get my mission going in the future for God’s wishes accomplished for all mankind to achieve His wishes
In Jesus Christ’s and God’s message to all humanity!!
Thanks for sharing your kindness. Sending you much love and light.
Every week at the right time a wonderful moment happens...your latest. A great anticipated moment.
We're over the moon to be part of your weekly ritual. It's people like you that make this journey so special. Keep embracing the moments, and here's to many more shared together!
How rewarding it must be for Jason to know he helps so many people meditate and fall sleep, myself included. I haven’t found another channel of this type that I consistently like as much as this one. Thank you for putting this out into the world for us.
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋 Thank you Jason God bless you amen 🙏
Love and blessings to you too, my friend. 🧘♂️🙏🏾
Love the keyboard "fireplace" sound effect lol
Glad you're enjoying it! Stay comfy and keep enjoying those soothing sounds. Blessings!
Hey @Jason Stephenson. In case you were wondering about the UA-cam algorithm, it doesn’t show subscribed videos hardly at all anymore and is instead focused on “recent searches” to make it more relevant to the user. A lot of Tech UA-camrs were talking about it.
feeling sick right now and I need this
I'm sorry to hear that you're not feeling well. Taking some time for meditation and relaxation is a wonderful way to soothe your body and mind during such moments. Wishing you a speedy recovery and a return to good health.
Thank you sir for helping me fall asleep, I have always struggled with falling asleep but since I’ve found your videos I have fixed my sleep schedule by quite a remarkable degree. Blessed be, and may prosperity and happiness find you always🫶💕
My kids and I fall asleep listening every night & have for several years. Thank you ❤
That's wonderful to hear! We're honored to be part of your nightly routine. Sending love to you and you dear family. ❤
Me n my kids too
I truly wish I could rid the world of insomnia. That has been my one and only wish for a long time
Such a compassionate and noble wish reflects the depth of your caring heart. Your wish inspires us all to work towards a world where everyone finds peace and restful sleep.
Thank you jason
You are very welcome, Louloupetals. 🙏
Thank you for that thought… love that. And I’m hurting…
Hi Pat, I'm truly sorry to hear that you're hurting. Remember, it's okay to reach out for support and take time for self-care. Sending you love, strength, and healing energy.
YAY! Open hearts and sweet dreams ❤
A restful sleep to you, Lisa Kaye.
😴💤💤
@jasonstephensonmeditation I’ve had insomnia forever. My earliest memories are pre-Kindergarten and I would sit up all night with my little white teddy bear and watch the bugs flit around the lamp post. I thought it was normal 😂
But now I have your awesome channel, and have had for years, so goodbyyyye lamp post 😂❤️🙌🏻
Your the best Jason. ❤
Thanks for sharing your kindness and light. Much love to you.
Thank you Jason for being the calm I need.
You're very welcome! I'm truly honored to be a source of calm for you. Remember, peace is always within reach. Take care and stay serene.
@@jasonstephensonmeditation I will try. Thanks…see you in about an hour 🙏🏻😀
Thanks so much, Jason!!!
You are very welcome, Mary D.. 🙏
Thanks! Your sleep meditations are priceless🙏🏻
So happy you enjoyed it, Mary D.. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘♂️🙏🎶🧘🏾♂️
Thank you Jason
Looking forward to this meditation tonight ...
💫🙏💫
You’re so welcome! Thrilled to hear you’re giving the meditation a go tonight. Wishing you a peaceful journey and sweet dreams. Enjoy!
thank you for these
That's lovely. Sleep well and wake up refreshed.
🌙💤😴
After losing my husband I listened to your recordings and really found comfort from them Thank you
I'm deeply sorry for your loss. It's heartening to know that the recordings have brought you some comfort during this incredibly difficult time. Thank you for sharing this, and may you continue to find comfort and strength.
Thank you for taking the time to read and to respond to my comments and to make me feel loved and safe.
You're so welcome! It's truly our pleasure. Remember, you are valued and cared for. Wishing you love, safety, and peace always.
I love you. I hope you'll find peace in these times
You talking is the stress
I found your videos accidentally scrolling through all the meditations videos because i couldn't sleep. From all the videos yours helped me the most, your calm voice is really working for me!Thank you for all this amazing content that you offer for free ❤🤗
Knowing that Jason's calm voice has been a comforting presence for you is incredibly rewarding. Thanks for your kind words and for letting us be a part of your path to better sleep. - Team Jason
Jason,you are a very kind and caring man,with a soothing guided voice,,, Thank you for all your time and talent!!!
Thank you for this sound.. it's really helping me from wat im experiencing right now.. i have an anxiety and my sleep is also affected.. i am always looking for anything to google that can help me to easily fall asleep, and this one really helps me and makes me calm .. thank u so much!
Thank you Jason! I was needing another wake up in the middle of the night meditation! It's like you always know. So grateful for you! Love and light ✨️
So happy it helps during the night! Grateful for you too. Love and light! ✨️
Jason your voice has led me into sleep every single night for many months now. Thank you for what you do!
You are very welcome, a. 🙏
Woo hoo! 😊Jason we can all use more peace ✌️ and ease 💛💡☺️
A restful sleep to you, Cheryl Graham.
😴💤💤
Third favorite from Jason.
I may not be first, but i’m early to enjoy this w meditation guide. Rest well homies
Enjoy and rest well! Thanks for joining early. 👋
dude i was struggling to sleep for hours and i play this and i’m asleep in like 10mins! woke up feeling so good ty gonna use again tn
A restful sleep to you, laney.
😴💤💤
Woke up at 1 in the morning to this and grateful for it. Didn't realize how much I was clenching my stomach and hands til I was told to slow it down
It’s wonderful that this meditation found you when you needed it and helped you become aware of your tension. Remember to take gentle care of yourself. Wishing you peaceful nights ahead.
@jasonstephensonmeditation 🫶🫶 Thank you, Jason. You help so many. Wishing you nothing but happiness, tranquility, abundance, and restful sleep 😌
Thank you for this video. I’ve been struggling with sleeps for years because of abuse that never seems to stop. Your videos help me find some peace at night times. 🫶
Great video. The crackle of the fire was a bit distracting as it didn’t sound like a fire to me.
it ruined everything for me tbh...
Good night 💤🦋🏴
So happy to have found your channel. You make very relaxing videos perfect helping me sleep. 😻❤
A restful sleep to you.
😴💤💤
I'm thrilled for an Mr. Jason videos to help me sleep 😴
Wow. 4000 listens in the first 3 hrs!
Bravo my brother, and thanks
Were are over the moon with gratitude for the amazing support. It's all thanks to wonderful souls like you. Here's to many more shared moments of peace and positivity. Much love to you!
Thank you, Jason! I'm looking forward to tonight's meditation. 🦋🕊️💜
We are grateful for your presence and enthusiasm. May tonight's meditation bring you peace and clarity. Embrace the journey! 🌙✨ Sending you waves of love and light.
Wish I lived in this cabin 😮
That cabin vibe really does have a way of whisking us away to a place of ultimate relaxation. It's such a dreamy escape! Thanks for sharing your thoughts with us. - Team Jason
Ahh, going to sleep well tonight. Thanks, Jason. Goodnight everyone 🌙
Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤
Good morning amen 🙏👼🐺🦋
Blessings! 🙏
Wishing you a blessed day, my friend.
Wishing you a blessed day, Bridget.
God bless us all amen Goodnight 🌙 everyone sleep well Jesus Christ amen 🙏👼🐺🦋🏴
That's lovely. Sleep well and wake up refreshed.
🌙💤😴
Nice meditation 😊, which did help me fall back to sleep; thank you much! ❤
Here I am as usual at 2:35 am. Headset on, ready to go back to sleep. Thanks as always Jason.
Gosh! Exactly what I needed!! Thank you
Beautiful
lol the fire sounded so much like someone typing I could see them beside me tapping away :)
Another great one! My new favorite ❤
I'm so glad to hear that you're excited about new meditations! Sunday nights are a wonderful time to unwind and prepare for the week ahead. Wishing you peace, relaxation, and a positive start to your week. Enjoy! 💫❤️
do you have meditations to help get over guilt from the past ? Letting go... Id need that!! Thank you for these.
Thank you for the meditation that really helped my son and me sleep and we love to hear your meditation
😂
That's so wonderful to hear! Thrilled that our meditations could bring peace and restful sleep to both you and your son. Wishing you many more serene nights ahead! 😊🌙✨
Thank you for all your wonderful videos. This one is not for me. I don't like the sound of fire since I have fears of fire. But I'll go get another one of your videos now. Thanks again!
Thanks for sharing your feedback. I'm genuinely sorry to hear this track hasn't resonated with you. Everyone's journey with relaxation and meditation is unique, and it's important to find what resonates most comfortably with you. Much love. - Team Jason
@@jasonstephensonmeditation thank you. I guess I should have said how much I love most of your other wonderful videos and I thank you so much for providing them.
This came at an extremely weird time and I’m needing to sleep for 3 hrs
A restful sleep to you, H A-C.
😴💤💤
Used this meditation last night. I don’t remember any of it, so it’s probably pretty good
That's a great sign! It sounds like this meditation provided just the right environment for you to truly unwind and rest. Thank you for sharing your experience, and we're delighted it worked so well for you. Here's to many more peaceful nights!
I’m a fan.
Wishing you lots of peace and positivity on your journey. Stay amazing!
Hey Jason Stephenson fans, he posted a meditation where he talks about you getting a pair of wings growing from your shoulders. I listened to it once, loved it, and failed to favorite it. Can anyone help me find it?
Well, I love this! I love all of your videos. The only thing that was distracting here was that the fireplace sounded like a typewriter. And catch might be that I’ve been looking at typewriters on Amazon but I’ve been trying to hear it as a fireplace and it does not sound like a fireplace. If you could take a listen again and see if you can replace the sound with a crackling fireplace. That would be awesome. Then again, it just might be me. Thank you again for all of your wonderful videos. 9:27
I'm sorry to hear this meditation hasn't resonated. I will pass your feedback along to our team. Here is a beautiful meditation we know you'll love. Much love. - Team Jason
Sleep Guided Meditation (Spoken) for sleeping, deep relaxation (with rain & fire sounds ) hypnosis
ua-cam.com/video/Uw3h_WNngYk/v-deo.html
Love you.thanks for your company and loving service❤from México
Thank you for being a part of this loving community. We're here for you, sending all the positive vibes and love your way. Keep shining bright, beautiful soul!
Love the meditation but the background noise is too loud and distracting so I went with another.
Thank you!! This is beautiful and helped me fall back to sleep!! 🙏🕊️💕💖
Sweet dreams and wishing you many more peaceful night's of rest.
🌙😴💤
Sleep: the only time when you can really say 'I'm out for the count' and mean it
Thank you Jason 😊
You are very welcome, Teri - Mindful Recycle. 🙏
Thanks 😂for your work
You're so welcome. - Team Jason
I love your Videos, they are sooo helpful also I subbed
❤❤❤❤❤
✨🧘♂️🙏🏾 🎶✨
Would have loved it if there wasn't that much breathing exercise im kind of struggling with stuff that involves breathing like I get scared when I have to control my own breathing but I'm working on that and I'm sure it helps a lot of people
I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love.
Deep relaxing sleep music: Go for your deepest sleep yet. (3 hours) for Insomnia Help Calm Music
ua-cam.com/video/LS_9r2-Zjpw/v-deo.html
Excelente contenido 😊
Thank you! 🧘♂️☯🧎🏼🙏🏿
I like the meditation, but I think oh !I would be scared to be in the Cozy Cabin alone .id be afraid someone’s following me or hiding there so i have to pretend my family is there too. And my dogs and im packing ( just in case ) i have a huge imagination
I love your meditations, so amazing 💓but I have to agree with a comment below .. the sound of the fire was too much.. Was actually giving me a headache as it seemed louder than it should be, maybe it’s my good headphones 😬🙈only criticism I’ve ever had to any of your meditations 🧘🏻♀️ it sounded like someone cracking plastic 😬
Love the rest of your meditations 🙏thank you 💓
Very nice
Blessings!
❤
🌟✨🎼
Thank you Jason, you're videos help me keep my random thoughts in a locked drawer inside my brain jail ᐠ( ᐛ )ᐟ
babe wake up new jason stephenson video just dropped. actually wait- babe go to sleep new jason stephenson video just dropped
Haha, love this! Whether it’s time to wake up or wind down, there’s always a bit of calming magic waiting for you here. Sweet dreams to you both! 🌙
The fire sounds like someone is writing an email
I wonder if Jason ever accidentally talks himself to sleep.
Haha, you know, with all the meditation and calming talk, it wouldn't be surprising if I've lulled myself to sleep a time or two. It's all part of the journey, right? 😄
Da Da Da Da cos I'm broken herated
0:50 he's fallen to the dark side
Fr tho😂😂:((((
How to meditate in bed?
I really like the story and the meditation but I got to say the "fire" does not sound anything like a fireplace. It kind of sounds like somebody breaking little bits of balsa wood. It would be nicer if it was actually the sound of a campfire real sounds are always always better than sound effects!
I still enjoy the meditation though.
Thank you for your honest feedback and I'll pass your feedback along to our team. We appreciate you being part of our community and for sharing your thoughts!
I was falling asleep until the fire sounds disturbed and woke me. For some reason it sounds like mouse clicking....
Thank you for sharing your feedback. I'm genuinely sorry to hear that. Everyone's journey with relaxation and meditation is unique, and it's important to find what resonates most comfortably with you. Here is a beautiful meditation for you to try. Much love.
Guided Meditation for Deep Sleep, Create Your Destiny Hypnosis for Law of Attraction
ua-cam.com/video/eEd2K1FxNQY/v-deo.html
First!😂
That's lovely. It's great having you in the community, my friend.
W
4th
Much love to you, my friend.
Just got add dog barking 😢 was sleeping Good 😢😢
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
Burgurs
The crackling fire is too loud. Annoying. 13:03
The fire sounds are fake. Sounds like popcorn popping in tin.