Lesson on removing arm grab at the catch 10:49mins

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 3

  • @jasonharryphotog
    @jasonharryphotog 8 місяців тому

    great advice, will give all of this a go.

  • @blashblash62
    @blashblash62 Рік тому

    Thanks Meredith

  • @fedegrauwe
    @fedegrauwe 6 років тому +1

    Nice exercise! I only believe it has mostly to do with opening up the hip, that the rower can create a counter momentum and stay on the ground, not so much by the arms. I believe arm grab is more a result of seeking connection with your arms instead of with your legs, and that it's more about better timing of the catch?