Anger & Frustration | Guided meditation made for children and pre-teens.

Sometimes we can be triggered by people's behavior. Some circumstances can really set us off and make us loose our peace. In this guided meditation I remind you that you are in charge of your emotions and you are the boss of you. Nobody and nothing should derail you from your wellbeing. You are blessed, you are safe and you are meant to be happy always.
This meditation is super short, under 10 minutes long, enough to help you switch gears and feel empowered again.
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