HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 281

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Рік тому +101

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/4cnU1f1yQR4/v-deo.html ✨

    • @Love.AnitaBlue717
      @Love.AnitaBlue717 Рік тому +11

      🌷
      🍀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      ✨🧘‍♂️🙏🎶✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +4

      We are deeply saddened to hear about your cancer diagnosis. We hope that our meditation videos will continue to provide you with a sense of comfort and tranquility as you navigate this difficult journey. Our thoughts and prayers are with you, and we are sending positive energy and love your way to support your healing process.

    • @meganburton4509
      @meganburton4509 Рік тому

      Qa!+qa1

    • @ninsiimasarah3275
      @ninsiimasarah3275 Рік тому

      @@jasonstephensonmeditation Good Job God bless you Mr..Jason Stephenson in Jesus name Amen.

  • @LaeliaMeditation
    @LaeliaMeditation Рік тому +125

    I hope that everyone read this comment will have a lot of health, wealth and love. Thank you

  • @meditationenergyhealingmusic
    @meditationenergyhealingmusic Рік тому +192

    If you are reading this, your light is much needed in this world and I hope you know you are special and capable of amazing things. Wish you lots of love, health and success!

  • @flowingfractals4544
    @flowingfractals4544 Рік тому +81

    Transformative is an understatement. My 6 year old struggles with anxiety before bed and worries about a ton of little things for the next day. I had the idea to search for a meditation one night about a month ago, and now she asks to listen every single night. Falling asleep takes her approximately 7 minutes now, instead of an hour. Thank you thank you thank you Jason ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +14

      Hi Flowing Fractals, thank you so much for sharing your beautiful story with us. We're so happy to hear that our guided meditations have helped your little one with her anxiety and sleeping struggles. It's amazing to know that she's finding peace and comfort through our meditations. Much love to you and your dear family.

    • @dkerswill151
      @dkerswill151 Рік тому +4

      I never even thought about how much this could help the kids relax and have a focus point while trying to go to sleep!!! Brilliant!

    • @hamadalfaji
      @hamadalfaji Рік тому +1

      فإن مع العسر يسرا
      For indeed, with hardship [will be] ease
      إن مع العسر يسرا
      Indeed, with hardship [will be] ease.
      (Quran)

    • @jellyfishattack
      @jellyfishattack Рік тому +2

      First, I'm so sad your 6 year old has anxiety. I don't know why I was the same as her. Little children should not struggle to sleep.
      When I was her age and even older than your daughter, I needed someone to read to me so I could fall asleep. When I was younger, I even needed my hand held. I loved it when I was at my grandparents and my Grandpa read Treasure Island and Kidnapped to me. I was out before the end of the chapter.

    • @ImYerDadJourdan
      @ImYerDadJourdan Рік тому +3

      I had anxiety as a kid and it took me so long to fall sleep too. I still have anxiety as an adult, and it only got worse after I hit puberty. Turns out, it was likely undiagnosed and untreated ADHD. My mind struggles to shut off and not think about everything the next day, because that’s just how my brain works. The meditation videos are very helpful for falling asleep! And the medication is great for focusing throughout the day. I just wish my parents had helped me with my issues when I was a kid and had taken me to a child behavior specialist. Would have saved me a lot of pain and frustration.

  • @buzz_chill
    @buzz_chill Рік тому +47

    For a person diagnosed with chronic insomnia and anxiety, this meditation video (with the oak tree) helps a lot! Love the low tone music too. You are making a big difference in each of our lives Jason Stephenson. Thank you so much!

    • @Debbie-f3x
      @Debbie-f3x 5 місяців тому +1

      I recently had knee replacement surgery and have visited Emergency twice. Once because of the swelling and discomfort. Another for having messed up with meds and causing much anxiety and insomnia. Pacing the floors when I should have been sleeping. I tried listening to this video and I slept triumphantly! Thank you so much. It helped also to find a doctor in Emergency who was willing to hold my hand with passion and concern. His listening skills were impeccable. He was a believer in all things we can do for ourselves, spiritually, mentally and physically. He told me that I can retrain my brain to accept this new body part. Last night is exactly what I decided to do. I’m the boss of my brain. More positive messages from now on. ❤

  • @demiteurlincx416
    @demiteurlincx416 Рік тому +41

    I did not wanna comment last night when I was doing this meditation but this was one of the best i've ever done! Even cried a little! 💛

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +6

      Hi Demi Teurlincx, thanks for your kind words and sharing your experience with the meditation. Crying during meditation may indicate, within our body, mind, or spirit we have unresolved emotion waiting for an opportunity to be released. Meditation provides the space and opportunity for that release. I hope this helps. Namaste.

  • @Ayeeonee1
    @Ayeeonee1 Рік тому +13

    If you are reading this I am grateful for you being on this planet with me during times like these

  • @Shae_Butter
    @Shae_Butter Рік тому +53

    Thank you as always Mr. Stephenson. You have been a key part of my healthy sleep for the last 7-8 years. You are so appreciate and you are a light in this world

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      You're welcome, and thank you so much for your kind words! It's wonderful to hear that the guided meditations and meditation music have been helpful in promoting healthy sleep for you over the years. It's a joy to know that the meditations been able to make a positive impact in your life. Thank you for your support and for being a part of our community!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      We are saddened to hear about your cancer diagnosis. We sincerely hope that our guided meditations and music will offer you a sense of calm and solace amidst this difficult period. Please know that our thoughts.

  • @ninsiimasarah3275
    @ninsiimasarah3275 Рік тому +2

    Thank you Jason good job God bless you.

  • @charlenewalley9805
    @charlenewalley9805 Рік тому +3

    Sleep meditation is my new therapy alternative meditation it does help in day day life

  • @hamzamhadhbi3060
    @hamzamhadhbi3060 Рік тому +6

    Guys i’ve made it, you can break the cycle.. just keep your faith up and just to remember to breath and just flow when life gets overwhelming, know that this doesn’t define you as a person. You’ll heal, just believe ❤️ sending love to all

  • @JaimeJune1976
    @JaimeJune1976 Рік тому +3

    Yes…Moonlight ! I am focusing on me… you clearly are a connected reader. You always seem to see my situation clearly…l am not waiting for him! I am focusing on me.. meditating, positive affirmations, journaling, and doing things in nature, that please me.
    Thank You!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Jaime, thank you for sharing your positive attitude and commitment to self-care with us. Much love to you.

  • @Doxxy820
    @Doxxy820 Рік тому +2

    Thank you @Jason.
    I'm liking all of you vids and listening. Liking so I can help you channel with algorithms

  • @Xbluevoid-vr-ps
    @Xbluevoid-vr-ps Рік тому +3

    So much has happened since my husband passed. I think SO much at bed time. Jason is a MUST. Anybody that knows me, knows Jason. :) sleep well my friend, sleep well. ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      I'm so sorry to hear of your loss. Please accept my deepest condolences. I'm humbled and grateful the meditations have become a comforting presence for you during these times. Sending you healing energy, my friend.

  • @satyasunshine9737
    @satyasunshine9737 Рік тому +6

    To anyone reading this,I'm humbly asking for prayers,please.Ive lost every aspect it seems of my life: shelter,friendships,health,etc.Feel deep despair 24/7!!!!😢

    • @sarahb6901
      @sarahb6901 Рік тому +2

      I hope you are safe and healthy god bless you and your family 😊

  • @KM-gt3xx
    @KM-gt3xx Рік тому +1

    Came on here tonight too listen as I am struggling with covid and in so much pain need too relax my body

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi K M, I'm so sorry to hear you are struggling with covid. Sending you love and healing energy.

  • @mariegracebrabandt8028
    @mariegracebrabandt8028 Рік тому +1

    I love the magical fancy garden with the mighty oak. Beautiful Jason.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Thank you for watching my video. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

    • @mariegracebrabandt8028
      @mariegracebrabandt8028 Рік тому

      @@jasonstephensonmeditation thank you ✨️🫶✨️

  • @shannonclementi8753
    @shannonclementi8753 5 місяців тому

    Thank you, Jason, for not asking anything and only giving to us in this world. Thank you so much!

  • @charlenewalley9805
    @charlenewalley9805 Рік тому +2

    Jasons posts literally help so much 12 year insomniac they get me relaxed not to sleep but they do work if u engage

  • @tiffanystuart5114
    @tiffanystuart5114 Рік тому +8

    I’ve had anxiety and depression my entire life, and it’s always been hard to fall asleep. I worry about little things, and this is the only channel I’ve found that can pull my mind away from those thoughts. His voice is very calming, and for some reason these videos always make it a whole lot easier to relax my tense muscles before bed. Thank you so much, you’re a life saver. ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

    • @Badm00nrRising
      @Badm00nrRising Рік тому

      Hope things get better for you ❤

  • @fbtx23
    @fbtx23 Рік тому

    I hope you realize how powerful you are that all these great Spiritual leaders, experiencers, thinkers are happy to join with you on your platform for the enrichment of all of us who tune in. You are so brave. I am so grateful.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      It heartens me to receive responses like yours, Lone wolf. Much love. 💫☁️🤍💛🕊🌟

  • @rosemariediamond5948
    @rosemariediamond5948 Рік тому +6

    Thank you so much for your meditations. They do help me sleep after a while. I was wondering if you could do one focused on grief and depression. It is a struggle. Thank you. Be well

  • @crystalsintuition333
    @crystalsintuition333 Рік тому +6

    This actually really works I use it every night ❤

  • @TigerBait-ox1it
    @TigerBait-ox1it Рік тому +1

    I've been up I've been down. Through it all my Lord has always shown.

  • @dawnaltieri9747
    @dawnaltieri9747 Рік тому +3

    Ty for all your help with sleep and pain huggs

  • @ninsiimasarah3275
    @ninsiimasarah3275 Рік тому

    Thank you Jason for praying for me.

  • @spiritualpamperingclaresha506
    @spiritualpamperingclaresha506 Рік тому +15

    Thank you Jason ❤ I believe I speak for many when I say how grateful we are to have these meditations ❤Sleep well everyone ❤

  • @jasminekt5204
    @jasminekt5204 Рік тому +2

    good night world have sweet and beautiful dreams

  • @redcardinalkitchen
    @redcardinalkitchen Рік тому +4

    Hello Jason Stephenson. Thank you so much for helping both Christopher and me. We both have RLS. When our legs start up in the evening, we put on the meditation music you create and listen to you, and our legs quieten up. Your voice is magical, and it is so lovely how you can help us help ourselves take care of our bodies. It is beautiful to go to sleep without having to lie there and wonder how we can do this night after night. We will continue to listen to your videos: your friends and subscribers, Sonja and Christopher.

  • @tanialevitre3560
    @tanialevitre3560 6 місяців тому +1

    This is so good and as soon as I played it I felt like falling asleep when I can not sleep, tysm now I can not be tiard

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  6 місяців тому

      We're thrilled our content could help you find some rest. Wishing you many more peaceful nights! - Team Jason

  • @purabiroy3857
    @purabiroy3857 Рік тому +1

    God , many many thanks to you . Every moment waiting for your more blessings and message that I love. Amen I believe you God bless on us. P

  • @awalsharma613
    @awalsharma613 Рік тому +3

    Thanks a million.

  • @jordideloddere6241
    @jordideloddere6241 Рік тому +14

    Thank you Jason!
    Just what i needed right now!
    I can't thank you enough for how you helped me so many times through difficult moments.❤️

  • @kmac8546
    @kmac8546 Рік тому +4

    Thank you for helping me get to sleep. Going through so much right now. My bed is a battleground. Hopefully soon I'll get more than four hours a night. Sleep deprivation is no joke. Wishing healing for all those watching.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Hi K Mac, I am honored to have been able to provide some comfort and help you get to sleep. Wishing you peace, healing, and restful sleep.

  • @justsomeone2547
    @justsomeone2547 Рік тому +6

    This sleep meditation really helps me get to sleep when I'm struggling to, even on nights I'm not, it helps me get to sleep quicker than I would without. So relaxing, and a nice guide, really recommend. Thank you.

    • @Badm00nrRising
      @Badm00nrRising Рік тому

      I wish you peace and comfort ❤

    • @Badm00nrRising
      @Badm00nrRising Рік тому

      Hope you are ok.
      Aren’t these just beautiful? Blessed been 6+ years of these.
      Has helped through so much
      Sending hope healing n ❤️

  • @milominor9705
    @milominor9705 Рік тому +2

    😇 Thank you Jason for healing meditation in mind I will do my best for all..🛐🤲🌺💖🤩
    I am 24 years old now I have to be happy with my family and I hope you can help me understand this beautiful music and friendship. 🛐🌷❤❤❤🤲🙏

  • @lenfantbeni1696
    @lenfantbeni1696 Рік тому +2

    Works like a charm❤. Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thank you, L'enfant Beni. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @michellebucci3748
    @michellebucci3748 Рік тому +3

    Jason I have been using you for 7 years I still can’t believe how fast time went by . I really needed this. I keep getting sick every 4 mos and doctors don’t know why . So thank you for these meditations

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Michelle, thank you for your kind words and continued support over the years. I'm sorry to hear about your health struggles. It's lovely to know the meditations can continue to bring you some peace and comfort during these challenging times. Please know that I am sending positive energy and healing vibes your way. Take care of yourself, and be well.

    • @Badm00nrRising
      @Badm00nrRising Рік тому

      Right! Many years already… many more to come.. a lifetime friend and angel ❤. Has helped so many on so many levels.
      We are blessed ❤

  • @pinki3dt
    @pinki3dt Рік тому +8

    I actually fell asleep so quickly listening to this. It was amazing. Give it a try!! ❤🙏

  • @alexandravalerio977
    @alexandravalerio977 Рік тому +1

    You have the best voice Jason! Thank you ❤

  • @kazzyd63northeast72
    @kazzyd63northeast72 Рік тому

    I've listened to Jason for many years, I'm a terrible insomniac with fibromyalgia, M.E and CFS [all debilitating chronic fatigue conditions]. But I always feel calmer and more restful after his meditations! Thanks Jason ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      It's truly heartwarming to know that you've been with us for so many years. Hearing that the meditations bring you calm and restfulness amidst the challenges of fibromyalgia, M.E, and CFS touches my heart. Thank you for your message, and I'm sending you thoughts filled with peace and continued healing. Stay strong and much love.

  • @Pianoreo.
    @Pianoreo. Рік тому +9

    Thank you so much for the time you take out of your day to help others. I recently found your channel a few months ago and it has helped me so much since then.. I suffer from really bad insomnia, but these videos take all my worries away for the day. Before I know it, it's a new day and I'm fully rested. Couldn't ask for anything better! Thank you so much Jason! ♡♡

  • @jadegilley6648
    @jadegilley6648 Рік тому +4

    Please do more like this, it’s so good!!

  • @AmyLittle-v1n
    @AmyLittle-v1n Рік тому

    I want to thank you so much for this sleep exercise. My 8 year old daughter loves it. It helps her fall asleep every night.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      That's so wonderful to hear! Thrilled it helps your daughter find peace and sleep. Thanks for sharing this joy with us! Sweet dreams you both! 🌙✨

  • @petersolon5047
    @petersolon5047 Рік тому +1

    thank you

  • @princesslisaslee
    @princesslisaslee Рік тому +1

    No matter how stressed I am Jason medications always relax and help me, Thank You.

  • @magikme033
    @magikme033 Рік тому +3

    Thank you for this healing sleep meditation I have health issues and I am determined to heal myself❤ I so much appreciate your work thank you💫 sending blessings to all who read this may you be healed too❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      You are most welcome, Michele Aufrichtig. I'm so pleased you enjoyed the meditation, and it resonates. 🧘‍♀️🦋🙏

    • @gamerjema243
      @gamerjema243 Рік тому +1

      I've got some health issues too atm, and these videos are good for calming down before sleep. Let's both get through our challenges! Good luck, get well and sleep peacefully tonight. 😊

    • @magikme033
      @magikme033 Рік тому +1

      @@gamerjema243 Sending you healing and angel blessings🙏🙌💫 thank you🧚‍♀️

  • @cjolley6487
    @cjolley6487 Рік тому

    Worked amazingly

  • @bibisibap7461
    @bibisibap7461 Рік тому +17

    This is one of the only times in my life I actually woke up rested, this is amazing. Thank you.❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      A restful sleep to you, Bibisibap. 😴💤💤

    • @AlexisCarringtonColby11
      @AlexisCarringtonColby11 Рік тому +1

      I listened to an older one (guided meditation for better dreams) not only did I have more neutral/harmless dreams, I actually woke up like I had rested for the first time in a month, which was a huge surprise 😭 I have cancer and a few hundred stressors, awful med side effects, and just haven't been getting rest on top of it all... I'm so grateful that I have some energy today, omg ty so much for this channel. I'm going to play these before any nap or bedtime ❤

  • @CreatorSourceCode
    @CreatorSourceCode Рік тому

    ❤I fell asleep to this meditation and woke up a renewed person with a great mood! Thank you!❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Wishing you many more restful and rejuvenating nights ahead. Thank you for being a part of our community! - Team Jason

  • @lovethebluesgirl
    @lovethebluesgirl Рік тому +2

    I try to fight it but it really works! Give this a chance ! You’ll wake and be like wow I slept!! It worked! Ty 🎉

  • @presidentialrelaxingmusic
    @presidentialrelaxingmusic Рік тому +1

    The content of this channel is always very nice, many well done

  • @tarujohri7682
    @tarujohri7682 Рік тому +1

    Jason you always make me sleep how do you make us sleep .

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thank you! Our soothing music, and guided visualisations help calm your mind and body, and guide you into a state of deep relaxation and sleep.

  • @MayaShantiSoulpeace
    @MayaShantiSoulpeace Рік тому +8

    🙏Thank you, Jason! Such a wonderful meditation! You also have the most beautiful voice ! Many blessings to you 💕🙏🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +1

      Thank you, Maya Shanti. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @ShawonneOwens-w5o
    @ShawonneOwens-w5o 4 місяці тому

    I'm so happy you're back couldn't sleep very well while you were gone thanks so much for helping me rest my mind and body

  • @daniellagiles521
    @daniellagiles521 8 місяців тому

    Love and light and peaceful rest to you all.

  • @lifeandguidance
    @lifeandguidance Рік тому +3

    Thank you for your work. You have such a smooth and pleasant voice. It is very relaxing 🙏.

  • @ewalichorowicz4614
    @ewalichorowicz4614 Рік тому +1

    Thank you so much Jason for this very relaxing guided meditation.

  • @mazl7527
    @mazl7527 Рік тому +1

    Woke up after doing this meditation and had some wonderful insights, made some note's and couldn't be happier. Love your voice Jason, you are making a real impact in my life. I hope all who listen and those who are involve in the making of these meditations know they are all partof the ever growing and evolving planet.

  • @lottajohansson6790
    @lottajohansson6790 Рік тому

    I feel very cam when I am in this meditation and thats ar so nice .
    Tank you Jason ❤

  • @laurasweeney2546
    @laurasweeney2546 2 місяці тому

    Blessed be all of you.

  • @katherinemnusa
    @katherinemnusa Рік тому +4

    Thank you ❣️✌️

  • @lynfawcett221
    @lynfawcett221 Рік тому +1

    I actually feel U'm missing out because I fall asleep pretty quickly listening to Jason. So sometimes I will listen as I read a book. Then I get two things I love at the same time. ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @guitarblues4BBKingImpro
    @guitarblues4BBKingImpro Рік тому +1

    Meditation is very important for life.

  • @RiooBoom
    @RiooBoom Рік тому

    . Thanks wery much for this meditation .thanks spirit after this meditation I'm feeling better in morning when I'm woke up but still working on my own self but feels good inside .of the body .steel exspres woths new.thanks agen.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Rioo Boom, I'm very happy you enjoyed the meditation. Namaste. 🧘‍♀️ ☯🙏🏾

  • @melissaannesmiling
    @melissaannesmiling Рік тому

    Thank you for this beautiful video. God bless you for sharing your gift with us.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      You are most welcome, melissaannesmiling. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @cm.6061
    @cm.6061 5 місяців тому

    I must say my favorite Irish storyteller, that is my fav❤one now
    Ty so much!
    I bet Ireland is absolutely gorgeous anytime of the year. My sister said it was the most gorgeous country she had ever been to. I caught the cold and flu by overdoing it this week but I’m on my road to recovery!(😱) I don’t ever get siik);
    God Bless Us All ❤

  • @ninsiimasarah3275
    @ninsiimasarah3275 Рік тому +1

    Amen Amen I'will be heael in Jesus Amen

  • @whyamibald8938
    @whyamibald8938 Рік тому +3

    Dear Jason, thank you so much for your meditations. I have listened to them for over 2 years now almost every night, and I have to go back to videos posted 4 years ago. Your meditations are so soothing and your music is calming. Thank you so much over these years. I am very stressed right now with trying to get into a good school, and you are my savior.
    Thank you to Jason’s team for all the hard work you do to provide us with this calming music and these cool videos (I like the animations 😊). Namaste.
    ❤❤❤❤❤❤❤😊😊😊😊😊😊😊🙏🙏🙏🙏🙏😴😴😴😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому +2

      Thank you for your kind words and for sharing your experience with the meditations. We're glad to hear that they've been helpful for you over the past 2 years and we wish you all the best with your studies. Namaste.

  • @lilyhempt1144
    @lilyhempt1144 Рік тому +1

    ❤❤❤thank you

  • @lifewithrachelm1460
    @lifewithrachelm1460 Рік тому +1

    I go to sleep with Jason every night lol he's just very calming thank you

  • @BlainertheTainer
    @BlainertheTainer Рік тому +1

    Thank you again sir for the meditation you bring the world ❤

  • @timkorb3881
    @timkorb3881 Рік тому +1

    Thank you werry good ❤️🤗🥰🙏😇

  • @deepsleep7942
    @deepsleep7942 Рік тому +1

    You rang ❤️ I am here 😴

  • @TessieS17
    @TessieS17 Рік тому +1

    Thank you so much. Needed this. ❤Feeling as if I will never be good enough and just a horrible person not deserving of happiness. I’m so sad but tomorrow is another day.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Hi Tessie S, take a deep breath and remind yourself of all the good things in your life. You are enough just the way you are, and the world needs your unique gifts and talents. Tomorrow is indeed another day, and it holds infinite possibilities for you to grow and thrive. Keep shining, and never give up hope. Sending you lots of love and positivity. ❤️

  • @christinesimpkin570
    @christinesimpkin570 Рік тому +2

    Thank you for this beautiful meditation 💓
    Absolutely amazing and wonderful 🕯️🕯️🕯️

  • @pasousam
    @pasousam Рік тому

    This video is amazing! The first time I tried it I fell asleep quite quickly probably somewhere around 20 minute@.

  • @MeditationVacation
    @MeditationVacation 8 місяців тому

    I really enjoyed this one mate, keep up the great work

  • @_time_to_relax_
    @_time_to_relax_ Рік тому +2

    Very Nice Job 👍🥰🤫🤔😉🎶

  • @cm.6061
    @cm.6061 5 місяців тому

    I also have a huge 200 yr. Old Tree of Life in my front yard!!! It really does ground me, releases fear, helps me grow. I knew that tree was special, especially when you put this up I completely related to both trees
    The Tree of Life my friend

  • @gray9721
    @gray9721 Рік тому

    Blessed be the name of the lord too all who see my small message your dreams are coming true no matter what the circumstances or temptations the devil throws at you
    You are human you are a ruler and child of GOD and you are loved and cared for blessed be the name of the lord ❤❤❤
    And remember that no other creature Earthly or spiritually is more resilient or patient with pain than humans so acknowledge that you are a badass no matter how down you feel!especially if you are suffering from depression, anxiety or any type of disease because some of us aren’t able to do what you do 😘 love ya

  • @PlanetC64
    @PlanetC64 Рік тому +4

    Here in New England, USA, we lose an hour of sleep this weekend due to Daylight Savings Time. Thanks, Jason, for making those sleeping hours COUNT ❤️❤️❤️

  • @LSV3R
    @LSV3R Рік тому +1

    Meditation has never worked very well for me until recently, but now that I have explored it more and got to know myself better it is so great. My heart was beating kinda fast and I was feeling anxiety almost like a panic attack, and this calmed me down so much. Thank you 💚

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Thank you for sharing your experience with us. We are so glad to hear that you found our guided meditations helpful in calming your mind and body, and easing your anxiety. It's amazing to hear that you have explored meditation and found a way to connect with yourself better. Much love to you.

  • @sashadabiri
    @sashadabiri 4 місяці тому

    Wow I was so scared and listened to this and I got so calm

  • @Currently-lostLAS
    @Currently-lostLAS 7 місяців тому

    Good night. Sleep tight. ❤️

  • @ninsiimasarah3275
    @ninsiimasarah3275 Рік тому +1

    O Lord Pray that you heal me and my dreams to come true in Jesus name Amen.

  • @InnerPreservation
    @InnerPreservation Рік тому +1

    Your voice is amazing, so so relaxing. Thank you for sharing this ☺☺

  • @p1nesap
    @p1nesap Рік тому +1

    J you're the best💘

  • @loridarlin
    @loridarlin Рік тому

    Thank you, Jason! ❤

  • @JaimeJune1976
    @JaimeJune1976 Рік тому +1

    Thank you .. I love a quick waking up meditation.. it’s a great way to start my day!

  • @mistystreasurechest5347
    @mistystreasurechest5347 Рік тому +2

    thank you always dear Jason ♥ could you remember me, in your prayers 💕

  • @daniellewangbaby
    @daniellewangbaby Рік тому +1

    hi really like your video,pls share some short ones I can practice in morning 😂

  • @tanialevitre3560
    @tanialevitre3560 6 місяців тому

    Rest well guys and may god be with you 😊❤

  • @Annagiraffelover77
    @Annagiraffelover77 Рік тому +4

    Hey Jason, been a while since I commented on a UA-cam video. I'm gonna be using this tonight and Monday night because on Tuesday (Wednesday morning for you) I have a doctor's appointment and I'm scared for how it'll go. I hope this will help me sleep 😴

    • @phoenixlee247
      @phoenixlee247 Рік тому

      I hope your doctor appointment went okay. Take care.

    • @Annagiraffelover77
      @Annagiraffelover77 Рік тому

      @@phoenixlee247 Thank the Lord it did go well

  • @nadavbaker8710
    @nadavbaker8710 Рік тому +1

    I’m in North Korea ❤❤❤❤❤❤❤😊😊😊😊😊😊😊

  • @Baller4LifeB4L
    @Baller4LifeB4L 11 місяців тому +47

    Whoever is reading this remember God is always with you and he always has a plan

    • @leahde
      @leahde 4 місяці тому +4

      And his plan is for us to suffer 😂

    • @gennamang9280
      @gennamang9280 4 місяці тому

      ​@@leahde It sure feels like that sometimes. I hear you ❤ The Lord has said that his plan is to prosper us and not to harm us, and to give us hope and a future. The world is deeply broken, and so there is immense suffering. There is hope and a future in Christ.

  • @3669lizzy
    @3669lizzy Рік тому +1

    😊I have to agree . I have chronic pain left side of my body I’ve had every scan known to man the doctors can’t figure it out but this meditation I was in dream land no pain nothing just pure relaxation …. Thank you . I’ll be sharing following and using this ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      I'm humbled to read your response and to know the meditation was so meaningful for you and has helped. Sending you love, light, and peace. Namaste.

  • @keikos3390
    @keikos3390 Місяць тому

    Whoa this one is powerful 👍🏻

  • @Cosmitto
    @Cosmitto Рік тому

    3 hours, a valid sleep schedule

  • @peggydeis8415
    @peggydeis8415 Рік тому +2

    I always listen to your meditation at night , thank you 😊 🙏🏻