Why do we procrastinate? ⏲️ 6 Minute English

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  • Опубліковано 15 лют 2023
  • Why do people procrastinate? We’ll hear from a comedian who likes to leave their work until the last minute, and as usual, we’ll be learning some new English vocabulary as well.
    ❓❓❓ This week's question:
    According to recent research by DePaul University in Chicago, what percentage of people procrastinate so much that it interferes with their day-to-day life?
    a) 10 percent
    b) 20 percent
    c) 30 percent
    Listen to the programme to find out the answer.
    Vocabulary:
    ✔️ procrastination - delaying doing things that must be done until later, often because they are boring, difficult or unpleasant
    ✔️ without a shadow of a doubt - used to emphasise that you are completely certain of something
    ✔️ under pressure - feeling stressed or anxious because of having too much to do
    ✔️impulsive - acting suddenly and instinctively, without thinking about the consequences of your actions
    ✔️gratification - feeling of pleasure and satisfaction
    ✔️oodles of (something) - a very large amount of (something pleasant)
    [Cover: Getty Images]
    You can download the transcript and audio for this programme here: 👉 www.bbc.co.uk/learningenglish...
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    #learnenglish #procrastination #6minuteenglish

КОМЕНТАРІ • 156

  • @bbclearningenglish
    @bbclearningenglish  Рік тому +36

    Hi! If you liked this video, you'll LOVE this mega-class about human emotions! ua-cam.com/video/_LlyKiROzhU/v-deo.html

  • @trangdieu.18c
    @trangdieu.18c Рік тому +233

    📍VOCABULARY IN THIS VIDEO “Why do we procrastinate?”📍
    Procrastinator: someone who keeps delaying things that need to be done
    1. Ancestors: a person related to you who lived a long time ago
    2. Instinct: the way people or animals naturally react or behave, without having to think or learn about it
    3. Caveman: someone who lived in a cave in the early stages of the development of human society
    4. Procrastination: difficult or unpleasant
    5. Without a shadow of a doubt: used to emphasise that you are completely certain of something
    6. Under pressure: feeling stressed or anxious because of having too much to do
    7. Impulsive: acting suddenly and instinctively, without thinking about the consequences of your actions
    8. Gratification: feeling of pleasure and satisfaction
    9. Oodles of (something): a very large amount of something p:leasant
    10. Let me guess
    17/02/2023. VIETNAM ❤
    🌱ALL THE BEST FOR YOU🌱

  • @lenamiss84
    @lenamiss84 Рік тому +29

    Vocabulary from this video BBC 6 minute English "Why do we procrastinate":
    - Procrastinate (v) - to delay or put off doing things that must be done.
    Exp: Stop procrastinating, do it now. You keep delaying and delaying until the last minute - You
    put your work off until the deadline so you procrastinate. People procrastinate so much that it interferes with their day-to-day life.
    - Procrastinator (n) - a person who procrastinates, and delays doing things until the last minute.
    Exp: He is a serial procrastinator. He thinks himself of being a procrastinator.
    - Procrastination (n) - the act of delaying something that must be done.
    Exp: A serious procrastination problem; a procrastination habit; Procrastination is also linked to lower financial and career success.
    - Well-being (n) - the state of feeling healthy and happy; (syn) welfare - mental and physical health, living conditions.
    Exp: People who procrastinate have higher levels of stress and lower well-being.
    - Interfere (v) - become involved in something that others don't want your help with.
    To interfere with something or interfere in something.
    Exp: Don't interfere with my plans, as I do not interfere in your business.
    - Without a shadow of a doubt (idiom) - to emphasize that you are completely certain of things. He is a procrastinator without a shadow of a doubt. It means, he is sure and thinks that he is a real procrastinator because of his procrastination habit.
    - Under pressure - to feel stressed and anxious because of too much work to do.
    - Impulsive (adj) - doing something suddenly, on instinct, without thinking about the consequences.
    Exp: Impulsive behavior; an impulsive action. Our ancestors lived in caves, their life was dangerous and short. So they were impulsive - they acted suddenly, on instinct, without careful thought about the consequences of what they were doing.
    Impulse (n) - a sudden desire to do something without thinking about the consequences.
    He bought the apartment on impulse, and the price was very high.
    - Gratification (n) - a feeling of pleasure or satisfaction from doing something.
    Exp: He gets gratification from doing things at the last minute.
    - Serenity (n) - the quality of being peaceful and calm.
    - Oodles (n) - a large amount of something pleasant, such as time.
    Exp: He prefers to work under pressure, instead of finishing calmly with oodles, or lots of, time.
    Applied paragraph:
    Nowadays, many people have a procrastination habit, where they delay and put off their work until the last minute. Those individuals are known as procrastinators. There are numerous reasons why people procrastinate. Some prefer to work under pressure, getting gratification from doing things at the last minute, instead of finishing calmly with oodles of time. This procrastination habit can make them real procrastinators without a shadow of a doubt. Another reason for procrastination is an emotional response where some feel threatened when thinking about a large workload. A theory of human evolution explains how putting things off is an emotional response. As our ancestors lived in caves, where their life was dangerous and short, and impulsive actions were necessary for survival. In modern times, with work goals and deadlines, giving in to impulsivity and procrastination can interfere with our day-to-day lives. Therefore, it is important to avoid procrastination and finish our work on time.
    Many thanks for this video. Have a nice weekend!!

    • @jennyvoswiftie
      @jennyvoswiftie Рік тому

      I love the way you adopt the new words into a short summary like this. It’s a pretty good way to commit information into your long - term memory. Thank you~

    • @lanphamthilan603
      @lanphamthilan603 Рік тому

      I'm highly appreciated for what you've done. You must've put a lot of enthusiasm into it. Keep going bcs i learn a lot from your summary of the podcast ❤

    • @lenamiss84
      @lenamiss84 Рік тому

      @@jennyvoswiftie Thanks much!!! Have a great day!

    • @lenamiss84
      @lenamiss84 Рік тому +1

      @@lanphamthilan603 You are welcome!! Your comment means a lot to me. Have a great day!

  • @elbekmukhammadiyev3577
    @elbekmukhammadiyev3577 Рік тому +15

    Sam and Neil are my favorite couple of presenters of 6 minute English❤ Lots of thanks to you 🙏🏻🙏🏻🙏🏻

  • @LIGHT-ke8kj
    @LIGHT-ke8kj Рік тому +4

    Thanks for new information. BBC learning English is the most useful channel in you tube.

  • @bashiryunus7030
    @bashiryunus7030 Рік тому +41

    I am doing things the last minute . Hopefully I am not alone 😃🤠

    • @isa4139
      @isa4139 Рік тому

      You are not alone

    • @aneelasaeed6075
      @aneelasaeed6075 5 місяців тому

      We r sailing in the same boat

    • @blueficus3333
      @blueficus3333 5 місяців тому

      You are not alone 😅

    • @minukesis
      @minukesis 5 місяців тому

      You definitely are not.

  • @soemyatmon5923
    @soemyatmon5923 Рік тому +4

    I'm also procrastinator without a shadow of a doubt who love finishing my work under pressure. Even though I have oodles of time in my hands I always procrastinate. It's a terrible habit and I always get exhausted that I won't deal with my work on time. To get gratification myself, I must avoid procrastinating.

  • @fogy_misty
    @fogy_misty 3 місяці тому +1

    thank you for such an interesting video.I can easily understand the words in this video.The words are always interesting .tysm.

  • @knowhowtodo
    @knowhowtodo Рік тому +7

    Procrastinating is one of the worst habits and sadly it's not easy to break.
    Good luck to everyone ryone who is trying! 💪🏻

  • @bookthief5188
    @bookthief5188 Рік тому +5

    The best thing about The BBC is that, it clear my mind before attempting my short essay. As it's topic was," Procrastination is the Thief of Time". Keep working on such an critical and worth reading topic for such curious as cat Bibliophiler as me. Thanks BBC ❤️

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +2

      We're so glad you enjoyed the topic and good luck with your essay!

    • @user-sv3qc4yp1r
      @user-sv3qc4yp1r Рік тому

      it's very true that procrastination is the thief of the time

  • @xuanscorner4387
    @xuanscorner4387 Рік тому +7

    Listening to BBC podcasts is one of the most enjoyable parts of my day without a shadow of a doubt. I'm grateful to you for bringing us more oppotunities to discover something new and interesting, especially this poscast which provides us with not only oodles of knowledge but also new words and phrases.

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +2

      Thank you for sharing this - it makes us so happy to hear!

    • @pearl2158
      @pearl2158 Рік тому

      @@bbclearningenglish You really deserve it 🌹🌹🌹🌹🤍 Big love 🤍

  • @eldeen.
    @eldeen. 3 місяці тому

    useful tip^ to break tasks down - taking a large project or task and breaking it down into smaller, bite-sized pieces.

  • @user-sv3qc4yp1r
    @user-sv3qc4yp1r Рік тому

    thanks, I learned a lot of new vocabulary . I enjoyed listening to you.

  • @Mt.hi1
    @Mt.hi1 Рік тому +4

    I like the English language, especially the British accent

  • @pearl2158
    @pearl2158 Рік тому +4

    You and your efforts are really appreciated 🤗 Keep up this great work 💕

  • @muhammadazkan6652
    @muhammadazkan6652 Місяць тому

    Thanks for your information

  • @RS13363
    @RS13363 Рік тому

    Thank you Teachers.

  • @marianneabiera945
    @marianneabiera945 7 місяців тому

    The words are absolutely coherent and I could easily understand thus my confident enhances and improving.. BBC learning is utterly superb which my vocabularies really change dramatically and in positive way. In many ways I am
    constantly listening fervently every single day.....Hats off to all of you guys and I am so grateful for imparting your knowledge to us.

  • @muhammadazkan6652
    @muhammadazkan6652 Місяць тому

    Thanks for your information sir

  • @huajie666liu8
    @huajie666liu8 Рік тому +3

    I sometimes procrastinate because I am trying to think it through. But I also believe if you decide to delay, you better not think about it always. Not think about the task only until the last moments when you decide to begin, which is a good means in my eyes to balance the paradox that you want to delay but yet meanwhile you can't stop thinking about it.

  • @gdgdgdhrhrhrh2954
    @gdgdgdhrhrhrh2954 4 місяці тому

    Thanks you

  • @mayphoo3407
    @mayphoo3407 Рік тому +4

    Could u also do a video on chrono mania? My problem is that I don't procrastinate but I'm obsessed with time. I feel the urge to make the most use of my time in a day. It would be a good topic. Thanks

  • @dibash5609
    @dibash5609 Рік тому +1

    Thank you❤️🙏

  • @irenefang246
    @irenefang246 Рік тому +1

    Thanks, BBC
    My summary while listening
    Introduction
    Today's topic mainly revolves around the issue of procrastination. Some believe delaying tasks until the last minute will help them work better, especially under pressure. However, those with such an issue often suffer from a higher stress level and have lower well-being. On top of that, procrastination is also linked with lower financial and career success. Overall, its drawbacks seem to outweigh the advantages.
    According to Ella al-Shamahi, a presenter, he admitted that he was a serial procrastinator without a shadow of a doubt. Over the years, he's told himself that he works better under pressure.
    He continued to add that for him, he got more emotional gratification from doing it last minute which is something he prefers to getting things done with oodles of time on his hands.

  • @tranhuynh5898
    @tranhuynh5898 Рік тому

    Thanks Trang.

  • @juanortegaa6916
    @juanortegaa6916 Рік тому +4

    Idk if I am procrastinating, because I am working home office and listening bblearningenglish and bbc news at the same time lol
    I am preparing myself to take the CPE Cambridge exam.
    Thanks BBC Learning English I enjoy all of your videos and really like the polite way of British people
    Greetings from Peru 😄

  • @lanagolubina1187
    @lanagolubina1187 Рік тому +2

    Without shadow of a doubt - completely certain of something
    Gratification-feeling of satisfaction
    Under pressure-
    Impulsive behavior
    Oodles of something-very large amount of something

  • @dawdadarboe3548
    @dawdadarboe3548 Рік тому +2

    Helpful❤

  • @Lizziee_90
    @Lizziee_90 11 місяців тому

    ❤😂 I delayed learning korean several days because I feel it a bit hard😅. Today must to learn a lesson. Cố lên Dung

  • @partnerprincess6303
    @partnerprincess6303 Рік тому +2

    Great 😃👍

  • @danya22__
    @danya22__ Рік тому +1

    thank you for such interesting video, a small podcast it is very cool way to understand a small phrase or words and learn them, essentially thank to you i am learning english.

  • @JoseRobertoLopes-rr9kp
    @JoseRobertoLopes-rr9kp Рік тому +2

    Without a shadow of a doubt "BBC Learning English" is a great way to learn English. Thank you all.

  • @romeubraga5942
    @romeubraga5942 Рік тому

    Very nice video❤🎉

  • @meer6848
    @meer6848 Рік тому +3

    seems interesting. i'll watch it later

  • @85agun
    @85agun Рік тому +1

    I'm not delay finishing my task. Just to make sure tomorrow there is something I have to do, LOL😁

  • @avinashchauhan1727
    @avinashchauhan1727 Рік тому +1

    It was new for me.

  • @Gemmaay.com946
    @Gemmaay.com946 Рік тому +2

    To be candid, am really impressed with this your unique method designed to impact knowledge, Thank you so much, keep it.

  • @AntonielCampos
    @AntonielCampos Рік тому +2

    I think in our modern lives, especially after the pandemic is more easier to be a procastinater. When you have a homework you need to manage you time by yourself and share your attention with internet, TV, family and many other thing that can make your mind stay out of focus.

    • @wgs14
      @wgs14 Рік тому +1

      That is my fcking problem

  • @user-yr7sj3ml9d
    @user-yr7sj3ml9d 10 місяців тому

    This programme is very useful thanks a lot for Presenters of BBC

  • @tropdefun
    @tropdefun Рік тому +6

    I’m procrastinating right now 😂 watching this video

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +5

      😂 Hopefully you learnt some new vocabulary and practised your listening too though?!

    • @bastianse8235
      @bastianse8235 Рік тому

      Me too

    • @IntrovertedAnne97
      @IntrovertedAnne97 Рік тому

      =))

    • @sunshinew3698
      @sunshinew3698 Рік тому

      me too... 😂I'm procrastinating and kept delaying writing my paper and opened youtube, and then saw this video...lol🥲

  • @cascam9345
    @cascam9345 10 місяців тому +1

    Sometimes it is from outside. It means the urgent issue.

  • @kevincuamatzi6661
    @kevincuamatzi6661 Рік тому +2

    This video help me so much to improve my English. Many thanks 👍

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +1

      You're very welcome! There's a new episode every Thursday, so come back for the next one!

  • @HuyTran-zk3df
    @HuyTran-zk3df Рік тому

    great!

  • @sloanna9088
    @sloanna9088 Рік тому +1

    To be honest, procrastination made everyone are extremely exhausted and almost give up. Oh my godness, I always like this. The circle of procrastinaton go on and go on. I'm fed up with it. Whatever I'm cloud nine to learn a lot new things from your channel. Keep make more. Have a nice day

  • @shaikarif9773
    @shaikarif9773 Рік тому +1

    Sam mam your wise so sweet and lovely thank you BBC English

  • @OdiyOdam800
    @OdiyOdam800 Рік тому

    Very good

  • @user-qb1sc3vx4e
    @user-qb1sc3vx4e Рік тому +2

    I think there are some factors why people procrastinate during the life so it relates to complex tasks or people under high pressure

  • @marianneabiera945
    @marianneabiera945 7 місяців тому

    Procrastinating is undesirable behavior which could affect our daily living.. If we could embrace it, it would affect us negatively and could bring negative impact in our lives...Thank you bbc

  • @shirinakter_SA
    @shirinakter_SA Рік тому +2

    "Without a shadow of a doubt" wow this can be used in IELTS Speaking test😊

  • @ramazankamilov942
    @ramazankamilov942 Рік тому

    Hi from Uzbekistan 🇺🇿🇺🇿🇺🇿

  • @MAHDIKAR
    @MAHDIKAR Рік тому +1

    Hi
    We can use articles "the" with uncountable noun?

  • @adrianaquito1609
    @adrianaquito1609 Рік тому +1

    Hi! I like this channel a lot. I study with these videos. I will try to download the transcript today, but I couldn't. The website has a message that says '' 'access denied' Why said that? could you help me please?

  • @slava9431
    @slava9431 Рік тому +1

    Thanks!
    Are you looking for practice essay writing? Welcome:)

  • @saidmarzoug8691
    @saidmarzoug8691 Рік тому +1

    İ procrastinate things sometimes to do it well and perfectly and found it suitable

  • @user-yoshio0209
    @user-yoshio0209 4 місяці тому

    need to be done ,
    procrastination- habit
    without shadow instinct, ancestor, impulsive time management
    serenity- calm down ,soothe ,recap the vocabulary,

  • @Mary-st1jz
    @Mary-st1jz Рік тому +1

    You are on time guys

  • @evelu7659
    @evelu7659 Рік тому +2

    In fact, this time no longer lasts long because now the day has few hours. 😥

  • @fundaozkan8193
    @fundaozkan8193 11 місяців тому

    I am totally procrastinator in my private life. But, I am the opposite in my business life. I work lot and I don’t procrastinate anything. ( I hope I used the word correctly! I need only thing in order to get promote: English 😂)

  • @nahraelmahrouky7227
    @nahraelmahrouky7227 Рік тому

    Top fan

  • @olimamun
    @olimamun Рік тому +1

    IELTS listening part 3 conversation.

  • @seungheelee1075
    @seungheelee1075 Рік тому +1

    I want to write sentences down on this comment space using the words that I’m about to learn.
    Stop put off your work.
    Stop procrastinate off your work.
    According to lasted research, the reason why people postpone their work to do is that they have strong desire to finish their work in perfect result, rather they are just being lazy. That kind of pressure makes people put off their work.
    We thought the procrastination has been come from our laziness. However the truth is that was from our anxiety.

  • @sihembouaoud8226
    @sihembouaoud8226 Рік тому +1

    I always feel stressed and overwhelmed even though I don’t procrastinate I don’t understand from what it comes ?

  • @user-fe7bo5pi4j
    @user-fe7bo5pi4j Рік тому

    Procrastination makes us feel stressed or anxious, which means we won’t achieve the desired outcome. It’s without a shadow of a doubt.
    You don‘t have oodles of time. Life is short. You should avoid doing impulsive actions. So, let’s get it done as soon as possible.

  • @NicollasTxx
    @NicollasTxx Рік тому +1

    Yeah, I consider myself a procastinator! I'm trying to change that 😅

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +1

      Haha! Good luck!

    • @AbulfazMehdizada-ob7py
      @AbulfazMehdizada-ob7py Рік тому

      consider sb/sth (to be) sth; consider that
      B2
      to have a particular opinion about someone or something
      [ often reflexive ] I don't consider myself to be a great athlete.
      They don't consider that he did anything wrong.

  • @user-iu4nn4nf6o
    @user-iu4nn4nf6o Рік тому +1

    Oodles Impulse gratification

  • @qumarhussain6623
    @qumarhussain6623 Рік тому +2

    I hv problem of procastination

  • @tgchan
    @tgchan Рік тому +1

    best timed video ever xD lmao/

  • @KM-gu3yt
    @KM-gu3yt Рік тому

    0:15
    2:52

  • @mfaroukenglish
    @mfaroukenglish Рік тому +1

    Oodles, procrastination, impulsive behaviour

  • @akmal4730
    @akmal4730 5 місяців тому

    I often make plans that are not I can do all of them therefore I procrastinate.

  • @nilarose4983
    @nilarose4983 Рік тому

    I have Procrastination problem, currently I am struggling to resolve this issue..

  • @kamaldeepkaur2605
    @kamaldeepkaur2605 Рік тому +1

    Is it formal English?

  • @queseraseralee2319
    @queseraseralee2319 Рік тому +1

    i want to see script this content, Is there any chance to get the script of this content?

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +1

      Hello! Yes, our 6 Minute English episodes are always published on our website, as well. There you can find the transcript, and other information about each episode. Here is the link for this one: www.bbc.co.uk/learningenglish/english/features/6-minute-english_2023/ep-230216

  • @jamesmay5088
    @jamesmay5088 Рік тому +2

    Yes, I am first🤩👍

  • @fata1035
    @fata1035 Рік тому +2

    💛💛

  • @rezojadidi6111
    @rezojadidi6111 8 місяців тому

    It would be better to talk about words like intefere, squarely, calm serenity

  • @sohailmaqsood5222
    @sohailmaqsood5222 Рік тому +1

    Is procrastination. is negative or positive thing ?

    • @bbclearningenglish
      @bbclearningenglish  Рік тому +1

      It's usually considered a negative thing. We should stop procrastinating and get on with what we need to do!

  • @cooking_worldxx7
    @cooking_worldxx7 11 місяців тому +1

    İ usually procrastinte because sometimes .. just scrolling in Instagram but i will be happier if i finish my own responsibilities first

  • @user-iu4nn4nf6o
    @user-iu4nn4nf6o Рік тому

    4

  • @annanteam
    @annanteam Рік тому +1

    i procastinated to listen this

  • @theogotgiaychau56
    @theogotgiaychau56 Рік тому +2

    Hello

  • @JamesBondX007
    @JamesBondX007 Рік тому +1

    I’m the biggest procrastinator

  • @juangabriel8839
    @juangabriel8839 Рік тому

    Because we have fears..

  • @marwanjbara
    @marwanjbara Рік тому

    Je commenterai plus tard

  • @user-jq8lz5zd6r
    @user-jq8lz5zd6r 11 місяців тому

    Radhe Radhe ❤
    I didn't understand this video pronounce but I promise in this video comment below one day I speak English with confidence 😅 this is not a speech after 1 month I come back and prove it Radhe
    Radhe ❤

    • @bbclearningenglish
      @bbclearningenglish  11 місяців тому

      Excellent pledge! We look forward to hearing from you again.. You've got this!

  • @miuka-san3747
    @miuka-san3747 Рік тому +1

    Omg, everytime i hear Sam talking i barely can understand some things, i need to put on the subtitles because she talks like a British😭. I can understand Neil, but not Sam. 😟😟

  • @rexby
    @rexby Рік тому

    Maybe I'll watch this video later

  • @ClutchGG-Gang
    @ClutchGG-Gang 10 місяців тому

    arghhhh

  • @susantompkins4254
    @susantompkins4254 9 місяців тому

    I say 30% of us procrastinate

  • @marsal884
    @marsal884 Рік тому

    Who is the model in the thumbnail of the video.

  • @maliksufyan8848
    @maliksufyan8848 4 місяці тому

    Anyone available for speaking

  • @nafise1614
    @nafise1614 Рік тому

    You are coping from TedTalk..cuz I've already watched this video on Tedtalk channel !!!!!!

  • @mitsurusano6666
    @mitsurusano6666 Рік тому

    Io che ho un compito su questa cosa 😭😭😭