HEALTHY Sweet Potato Salad to Fill you with GOODNESS

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 125

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 3 місяці тому +23

    I've never thought of making a potato salad from sweet potatoes! Thank you for all of your amazing recipes, Albert!🎉

    • @marcushoover5410
      @marcushoover5410 3 місяці тому +5

      Albert's recipes are so good. We have several of them we use in our weekly rotations.

    • @SouLoveReal
      @SouLoveReal 3 місяці тому +1

      @@marcushoover5410: In over 2½ years of watching his program, I've tried
      about 50+ of his recipes - I have about 20± favorites.

    • @kellyclark7517
      @kellyclark7517 3 місяці тому +1

      I was thinking of it the other day, in fact, with regular orange, sweet potatoes, and the purple sweet potatoes with red onions and jalapeños? I never made it, but I was thinking the combination sounded pretty good and some yogurt with herbs and spices and leaving out the mayo…….

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Appreciate the comment!! Much love :)

  • @Eleerm
    @Eleerm 3 місяці тому +14

    Oh wow! Thank you from this vegetarian living in North Carolina, where the state vegetable is sweet potatoes.

  • @renskeconnell8038
    @renskeconnell8038 3 місяці тому +3

    Albert, your recipes and how-to preparation instructions are superb. Delicious, healthy and often very original and imagitive.
    THANK YOU!
    Never stop...

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Appreciate the comment! Much love :)

  • @along5925
    @along5925 3 місяці тому +3

    Always superb! (And that spanish guitar at the beginning...also superb! Thank you so much.)

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Thanks for the comment! Much love :)

  • @RR-sl7ld
    @RR-sl7ld 3 місяці тому +3

    What makes all this recipes amazing is the way Albert mix all flavors is absolutely fantastic!

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Appreciate the comment! Much love :)

  • @godsowndrunk1118
    @godsowndrunk1118 3 місяці тому +11

    Yum. Maybe some toasted walnuts would be good in that,
    for a little crunch.....
    Edit; I just finished making this salad.... I substituted raisins and shallots, and added toasted walnuts.
    You gotta try this, it's the bombb !

  • @laviniahobman1936
    @laviniahobman1936 3 місяці тому +2

    Presentations are Perfect !!
    Time is so important in cooking
    Budgets are critical these days with the rising cost of living
    Keeping Healthy is primary to living
    Thank you for your Recipes
    So Nutritious and Tasty Too!!!

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Appreciate the comment! Much love :)

  • @sybilleulinski1827
    @sybilleulinski1827 3 місяці тому +2

    I have made a similar salad, without knowing it is Spanish, but I roasted the sweet potatoes in an air fryer. It gives it even more flavour. Instead of cranberries or raisins you could use pumpkin seeds.

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Sounds great! Much love :)

    • @MrBetc
      @MrBetc 2 місяці тому

      Oh yes great idea, I love pumpkin seeds, put them in the bowl everytime I have soup.

  • @aikijokka969
    @aikijokka969 3 місяці тому +6

    Thanks, also saved in my collection 😊

  • @farinaz005
    @farinaz005 3 місяці тому +2

    Wow! What a great idea to make a salad out of sweet potatoes! I loved it!
    Wish you the best, ciao!

  • @marcushoover5410
    @marcushoover5410 3 місяці тому +8

    I love sweet potatoes. I don't like them candied. I am always looking for new ways to prepare them. Can't wait to try this one!

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Much love :)

    • @marcushoover5410
      @marcushoover5410 2 місяці тому

      @@SpainonaFork We really like the dish when made fresh. However, if you still have some that is about 3 days old, the salad becomes even better because the spices are more married into the sweet potato pieces. In the future, we will make it a day or so before we plan to enjoy it. That time in the refrigerator made it that much better. Also the making it ahead helps when feeding a large group or party.

  • @michlyntyres
    @michlyntyres 3 місяці тому +7

    Just so happen I have two sweet potatoes in the cupboard. Yay, know what we are having this evening.

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Yes! Hope you enjoy :) Much love

  • @Desire_of_Ages
    @Desire_of_Ages 3 місяці тому +7

    Hey, that is an excellent idea. A must try 😋

  • @FishOutofWaterTarot
    @FishOutofWaterTarot 3 місяці тому +10

    Can’t wait to try this! Mmmm

  • @arj-peace
    @arj-peace 3 місяці тому +4

    What an interesting and unusual take on potato salad. Thank you!

  • @williamomarra9938
    @williamomarra9938 3 місяці тому +2

    I made this tonight and it was fantastic. Thank you.

    • @SpainonaFork
      @SpainonaFork  3 місяці тому +1

      Glad you enjoyed it! Much love :)

  • @HollyInFrance
    @HollyInFrance 3 місяці тому +2

    I always put steamed sweet potatoes in my salads. Yummy!

  • @simonerene
    @simonerene 3 місяці тому +1

    Thank you for sharing the recipe - will be tonight's Dinner!

  • @Mary_Magdalene
    @Mary_Magdalene 3 місяці тому +1

    Oh this is great! I love sweet potatoes! I love regular potato salad too and I've always wondered "what if I used sweet potatoes instead of regular Irish potatoes to make potato salad with!" This is a great idea for sweet potatoes!

  • @robertbeining141
    @robertbeining141 3 місяці тому +4

    This is an absolutely beautiful recipe. I will be making this next week to serve with fish. If as delicious as it looks will likely serve again at our Thanksgiving Day. Thanks for a great recipe. Can't wait to make it and eat it.

  • @Gigi-eu9ng
    @Gigi-eu9ng Місяць тому +1

    Looks fabulous 😋😋😋. How could it not be delish?!??

  • @lyndseybeaumont7301
    @lyndseybeaumont7301 3 місяці тому +1

    Very interesting dish. Be lovely as a side dish at a salad buffet. Thank you xxx

  • @MrBetc
    @MrBetc 2 місяці тому +1

    Oh wow, sounds and looks delicious, I cannot wait to make this for a family gathering in couple wks. Yummy

  • @cityslacker6221
    @cityslacker6221 3 місяці тому +1

    fantastic! I will make this next week. I pretty much eat roasted yams weekly and this will be a good recipe to mix it up.

  • @PinasVanlifeCooking
    @PinasVanlifeCooking 2 місяці тому +1

    Thank you very much for this recipe 😍 The salat looks sooo delicious 😋

  • @Gawanji
    @Gawanji 3 місяці тому +3

    Wow! Nice idea! Can’t wait to make this, I have so many sweet pots! lol

  • @susanpearlstein2420
    @susanpearlstein2420 2 місяці тому +1

    made this last night, but with no cheese. darn good! thank you!

    • @SpainonaFork
      @SpainonaFork  2 місяці тому

      Happy to hear that! Much love :)

  • @cherylcalac8485
    @cherylcalac8485 3 місяці тому +1

    Love this, thanks, a healthier style potato salad❣️❣️

  • @emazey5044
    @emazey5044 2 місяці тому +1

    Definitely making this, looks yummy! Thinking this will be a perfect side for my Thanksgiving meal! Thanks!

  • @christinesimpkin570
    @christinesimpkin570 3 місяці тому +1

    I'm trying this tonight. It's just perfect weather for eating in the garden and this is ideal for alfresco dining. I have all the ingredients!
    Thank you for yet another brilliant recipe Idea 🤗👌

  • @daleenalberts5829
    @daleenalberts5829 3 місяці тому +1

    Thanks Albert 🎉🎉🎉

  • @edithharmer1326
    @edithharmer1326 3 місяці тому +1

    Delicious and healthier!❤

  • @selenacordeiro1458
    @selenacordeiro1458 2 місяці тому +1

    This was delicious! Everyone loved it 😋 this will be a staple in my recipes now lol

    • @SpainonaFork
      @SpainonaFork  2 місяці тому +1

      Happy to hear that! Much love :)

  • @Kameshwari108
    @Kameshwari108 3 місяці тому +1

    I just happen to have two big sweet potatoes at the bottom of my potato bin. This recipe is happening in my house later today. So looking forward to this sweet treat.

    • @SpainonaFork
      @SpainonaFork  3 місяці тому

      Hope you enjoy! Much love :)

    • @Kameshwari108
      @Kameshwari108 3 місяці тому

      I made the cold sweet potato salad with homemade dressing. I didn't have all ingredients, but used shaved fennel bulb instead. Oops! I didn't follow instructions and the sweet potatoes are just almost too soft, but managing to stay a tad bit on the firm side. These hot weather recipes are so satisfying. Oh! I forgot. It is a very good flavor. I like how the olive oil infused the sweet potatoes. Beautiful marriage of flavors.

  • @SouLoveReal
    @SouLoveReal 3 місяці тому +1

    Albert: Delicious. I have all BUT the sweet potatoes and the rasins. On the list, and out the door for
    them today. Thanks again, and have a great weekend. (Fan from San Francisco, California.) *!!~

  • @simplyme8009
    @simplyme8009 3 місяці тому +2

    Sound yummy. Thank you.

  • @sandrapersaud3105
    @sandrapersaud3105 3 місяці тому +1

    OMG! I have sweet potatoes and will be making this amazing salad 🥗. Thank you❤

  • @rosej9686
    @rosej9686 3 місяці тому +1

    This looks divine! 👌 😋❤️

  • @zan4110
    @zan4110 2 місяці тому +1

    This looks sooooo good..wil make this weekend..😊

    • @SpainonaFork
      @SpainonaFork  2 місяці тому +1

      Hope you enjoy! Much love :)

  • @mhastrich6134
    @mhastrich6134 3 місяці тому +2

    Excellent!

  • @maryhight6030
    @maryhight6030 3 місяці тому +1

    OMG that looks delicious 😋

  • @florl.delgado4093
    @florl.delgado4093 3 місяці тому +1

    MAAAAAAAN, THAT LOOKS SOOOOO YUMMY!!!! 😮
    I LOVE SEET POTATOES!
    THANK YOU SO MUCH FOR SHARING!!!! LOVE YOUR CHOICES OF RECIPES TO SHOW US!!!! TAKE CARE, MY FRIEND. HASTA LUEGO, FROM PUERTO RICO ❤

  • @christineborgatti3760
    @christineborgatti3760 3 місяці тому +1

    I have to try this.

  • @WayneChamberlain23
    @WayneChamberlain23 3 місяці тому +1

    looks amazing. gonna give that a go very soon

  • @kulik03
    @kulik03 3 місяці тому +1

    looks awesome, gotta try it out!

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di 3 місяці тому +1

    😊😊😮 me encanta el boniato tiene que estar deliciosa la voy a hacer para probarla gracias por tus excelentes ideas

  • @susankara7520
    @susankara7520 Місяць тому +1

    I'm going to use butternut squash..🎉

  • @garywallenphd885
    @garywallenphd885 3 місяці тому +5

    Here are two steps that will take the salad flavors to the next higher level. 1. Put the sliced onion in a bowl and cover with boiled water for 5 minutes (not more). This will remove the bitter taste but leave that wonderful crunch. 2. Put the dressing ingredients in a jar. Cover and shake vigorously for 30 seconds. This will give an emulsion that is far better than a weak mixing from a fork in a bowl. Now you will have an even better salad to enjoy. 👍

  • @tanyamiller6275
    @tanyamiller6275 2 місяці тому +1

    Nice

  • @mirandamom1346
    @mirandamom1346 3 місяці тому +1

    Have you tried goat’s milk feta? I’m obsessed. 🤤

  • @vampiric4real
    @vampiric4real 3 місяці тому +2

    my breakfast

  • @christinarodriguez7642
    @christinarodriguez7642 3 місяці тому

    Wow! All I can say is why didn’t I think of this? lol………I think I am going to pair this with a nice pork chop bone on that will have a nice crusty flavorful coating and spices.

  • @mrredithhall7115
    @mrredithhall7115 3 місяці тому +1

    Que Rico 👍

  • @ElmerBaez-f5m
    @ElmerBaez-f5m 3 місяці тому +1

    Damn.....!!!!!!

  • @layanniehaydon-mayer8820
    @layanniehaydon-mayer8820 2 місяці тому

    Hi, what can you put in instead of mustard?

  • @RR-sl7ld
    @RR-sl7ld 2 місяці тому +1

    Que delicia an explosion of flavors the homemade dressing is incredible!! Another amazing recipe thank you

  • @suzyneumann4199
    @suzyneumann4199 2 місяці тому +1

    So yummy. Thank you 🙂