How to Build an Inexpensive Functional Trainer

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  • Опубліковано 24 січ 2025

КОМЕНТАРІ • 35

  • @ShikShmak
    @ShikShmak 3 дні тому +2

    Awesome! i'm actually about to build a similar one. i see in the comments you've changed a few things. Can we get an update video? even shot on a phone like this one would be nice

    • @HORNSTRENGTH
      @HORNSTRENGTH  2 дні тому

      For sure. I should be able to get to it in the next week. Stay tuned. And thanks for watching.

  • @alowamamba4568
    @alowamamba4568 2 дні тому +1

    Yooo this is what I needed!!! Thank you so much

    • @HORNSTRENGTH
      @HORNSTRENGTH  День тому

      Awesome. Stay tuned. I've got an update coming.

  • @trungalow97
    @trungalow97 Рік тому +4

    Niceee ima do this too , never thought about using the bar thanks for the idea !!

    • @HORNSTRENGTH
      @HORNSTRENGTH  Рік тому

      I have my moments. Hope it works for you! Thanks for watching.

  • @dino524
    @dino524 Місяць тому +2

    Finally a set up that won’t cost as much as a cable tower or squat rack with cable attachments 👍🏽

  • @philliplow5379
    @philliplow5379 4 місяці тому +1

    Fantastic, just got the first leg of this setup done. To attach the pulleys to the squat bar I use a metal sleeve designed for a handle attachment to a squat bar that is used for lat rowing. Ether way, works great.
    Thank you!

  • @rsd22123
    @rsd22123 Рік тому +3

    Love stuff like this!

  • @Joe-qs2bq
    @Joe-qs2bq 6 місяців тому +3

    For the price already invested may aswell get a titan or bells of Steel cable tower. They are very versatile and can attach and detach from rack or install to wall... ❤

    • @HORNSTRENGTH
      @HORNSTRENGTH  6 місяців тому +2

      I'm with you. Way easier to setup and adjust too.

    • @ssjayy-xs5lh
      @ssjayy-xs5lh 6 місяців тому +2

      Cable tower is just under $400 each if you want plate loaded ones; and this is the minimum already. You'll need enough space and potentially add in one more to do exercises like flies. Anchoring to one point of resistance for flies is only beneficial if you do one arm at a time - which the cable tower can't offer unless you purchase 2. So you're looking at $800ish.
      I think I'd rather spend what he did to make a poor man's version.

    • @HORNSTRENGTH
      @HORNSTRENGTH  6 місяців тому +1

      @@ssjayy-xs5lh It's good to have options. I've got the BOS cable tower coming next week. Gonna see if I can get creative with just the one unit.

  • @AstronautaSottomarino
    @AstronautaSottomarino 5 місяців тому +1

    Thank God this is genius. I needed an height adjustable pulley system, you can use rack playes holders instead of the barbell

    • @HORNSTRENGTH
      @HORNSTRENGTH  5 місяців тому +2

      Funny, I actually just added plate storage pins to the rack for this very reason. Also paired it with a cable tower. I'll have to make an updated video.

  • @carps_gym
    @carps_gym Рік тому +3

    Solid diy hack.

  • @travisprice7277
    @travisprice7277 6 місяців тому +1

    This was crazy helpful. Thanks

  • @USSHammerology
    @USSHammerology Рік тому +3

    Nice idea! To stop the plates from swinging attach a small dog leash chain to the bottom of the pins. That'll steady them a bit.

  • @jacobchurch6558
    @jacobchurch6558 2 місяці тому +1

    Might not be ‘as great’ but still very functional! Bravo Zulu

    • @HORNSTRENGTH
      @HORNSTRENGTH  2 місяці тому

      Thank you. I recently upgraded my setup by putting the Bells of Steel Cable Tower in between my squat stands and the wall. Now it's super easy to adjust the setup. I'll have to make a new video showing it off.

  • @ShashankGour-l4v
    @ShashankGour-l4v Місяць тому

    Good job pal

  • @-b-sharp
    @-b-sharp 7 місяців тому

    Good work.

  • @yellowknight16
    @yellowknight16 Рік тому +1

    Nice, how many pulleys overall did you get?

    • @HORNSTRENGTH
      @HORNSTRENGTH  Рік тому +1

      2 on the top of the rack. 2 on the bottom of the uprights. 2 on the bottom in the middle (for closer grip stuff). You really only need 4 to cover your bases.

    • @yellowknight16
      @yellowknight16 Рік тому +1

      @@HORNSTRENGTH Thanks!! Thinking of making a similar system like yours but with spotter arms.

  • @nessiedestiny8252
    @nessiedestiny8252 10 місяців тому

    Which size are you using for chest flies?

  • @ShawntreezyBreezy
    @ShawntreezyBreezy Рік тому +1

    Sweet meal deal 👊

  • @iamramiz
    @iamramiz 4 місяці тому +1

    I stopped mine from popping out of the pulley with a cable tie. Even after dropping. Just make sure it’s nice and tight and not in the way.

    • @HORNSTRENGTH
      @HORNSTRENGTH  4 місяці тому

      That's interesting. Can you explain where you put the cable tie? I'm trying to visualize it.

    • @iamramiz
      @iamramiz 4 місяці тому +1

      @@HORNSTRENGTH I have it wrapped around the top of the n shaped bracket holding the wheel, and pushed down to prevent the cable from escaping.

  • @wilsep
    @wilsep 9 місяців тому +2

    This is fucking genius!

    • @HORNSTRENGTH
      @HORNSTRENGTH  9 місяців тому +1

      I don't know about "genius," but I'm glad you like the idea. 💪🏻

  • @rudylocs420
    @rudylocs420 10 місяців тому

    smart man gave me a few ideas