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I use the exact same method for my pullup/dip workout once or twice a week. Sometimes try 8/4 reps with a weighted vest. Instead of rest, I'll sometimes do lunges with a kettlebell in between and then get an aerobic workout too. Nice work!
Great work brother Chris!! You’re so outstanding everytime. Much love n respect!! Big salute!! 🫡
Thank you so much Jacob! I left my email on your live from a couple of day ago. Let's get this collab! 🫡👊🏼👍🏼💪🏼💪🏼
You’re very welcome brother Chris!! Trying to find it now!! 🫡
I use the exact same method for my pullup/dip workout once or twice a week. Sometimes try 8/4 reps with a weighted vest. Instead of rest, I'll sometimes do lunges with a kettlebell in between and then get an aerobic workout too. Nice work!
Great work brother Chris!! You’re so outstanding everytime. Much love n respect!! Big salute!! 🫡
Thank you so much Jacob! I left my email on your live from a couple of day ago. Let's get this collab! 🫡👊🏼👍🏼💪🏼💪🏼
You’re very welcome brother Chris!! Trying to find it now!! 🫡