Lift, Run, Shoot | Rich Froning | 005

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  • Опубліковано 13 лют 2023
  • Listen to Rich and Cameron discuss what it takes to be a champion, developing mental toughness, Rich’s journey into bowhunting and much more. Hope you enjoy this week's episode of Lift, Run, Shoot!
    Listen to the full podcast on:
    Spotify: spoti.fi/3XCm31n
    Apple Podcast: apple.co/3Dm6ClE
    Follow along:
    Instagram: / cameronrhanes
    Twitter: / cameronhanes
    Facebook: / camhanes
    Website: www.cameronhanes.com
    Connect with Rich Froning:
    Instagram: / richfroning
    UA-cam: / @cfprojectmayhem
    Twitter: / richfroning
    Website:
    www.mayhemnation.com/
    froningfarms.com/
    Special thanks to our sponsors.
    MTN OPS Supplements: mtnops.com/ Use code KEEPHAMMERING for a free BCAA when you purchase $75 or more
    First Light: www.firstlight.farm/ Use Code Cam15 for 15% off your first order
    Leupold: www.leupold.com/
    Black Rifle: www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
    Hoyt: bit.ly/3Zdamyv
    Bass Pro / Cabellas: www.basspro.com
    #liftrunshoot
    Musicbed SyncID: MB014EZ04DGQ20Q
  • Спорт

КОМЕНТАРІ • 171

  • @BroadHeadedAK
    @BroadHeadedAK Рік тому +44

    I’ve been listening to Rogan, Jocko, Goggins and the former Keep Hammering podcast for years, but the Keep Hammering Collective has not only surpassed Cameron Hanes original podcast, it is quickly surpassing all other inspirational podcasts. Not in the way some people might think of as your stereotypical inspiration, but in the way that this podcast tells the story of how regular people decided to dedicate themselves to something and then give it their all. Through that they have achieved a level of success that so few people achieve, because they lack whatever that drive and discipline requires to make it happen. These stories show a real path and that you don’t have to be born into money or status or even have unnatural talent to become great. It’s a choice that you make to overcome adversity and the mental obstacles that hold us back. What I love most about this podcast is that so far, every guest has incorporated FAITH into the equation as to how they have found the strength and the ability to persevere and overcome everything life has thrown at them. It’s not common to hear some of the most successful people out there speak publicly about the role their faith has played in shaping their success. A very powerful podcast I’d recommend to anyone who wants to see real life examples of how you can change your life from ordinary to uncommon through your own actions and not live your life in default mode. This podcast has inspired me to work harder and longer even when it’s cold and wet out. My body wants to give up or clock out early, but my mind is stronger when I am reminded of what uncommon looks and feels like. That’s what this podcast is, Uncommon.
    Thank you Cameron Hanes and all of your guests for sharing your stories and for being examples of how we can achieve what it is we want most in this life.
    Buster Hanson

  • @TexasUT84
    @TexasUT84 Рік тому +31

    To have both my heroes in one video who changed my life mentally and physically making me a better husband and father… this is all I could ever ask for!
    Cheers brothers, 🥃

  • @dustinfehr3466
    @dustinfehr3466 Рік тому +92

    dude who ever picks your sound tracks is on his game. 🤟

    • @rudeone1
      @rudeone1 Рік тому +2

      Right? What’s the name of the intro song?

    • @andrewarmstrong9814
      @andrewarmstrong9814 Рік тому +4

      @@rudeone1 river song by nightlore

    • @rudeone1
      @rudeone1 Рік тому

      Thanks!

    • @rudeone1
      @rudeone1 Рік тому

      Thanks!

    • @mikeleo583
      @mikeleo583 Рік тому +2

      Millennials on here😑 lol 💩 Rap Noise 👎

  • @josephfraney8236
    @josephfraney8236 Рік тому +10

    By far one of the best episodes yet, have a lot of respect for both of them. Never lost there roots and are the definition of the American dream.

  • @michaeldubois8930
    @michaeldubois8930 Рік тому +21

    Don’t even need to watch any of this and already know it’s going to be awesome!

  • @rickpruess5147
    @rickpruess5147 Рік тому +14

    This was probably my favorite guest so far. Can’t wait to see who else you have on.

  • @addisonking3202
    @addisonking3202 Рік тому +1

    Rich is a brilliant example of how much perspective finding Jesus can give your life! And he’s such a beast!!! Great video

  • @huntergoehl
    @huntergoehl Рік тому +18

    The team that you have working on these videos is killing it! Amazing content and amazing editing!

  • @nobleaimmarketing
    @nobleaimmarketing Рік тому +10

    Props to the camera guys! Love this collab

  • @chriswilliamson8496
    @chriswilliamson8496 Рік тому +3

    Wow…not a crossfit guy so only knew of Rich, but after listening to this podcast I’m a huge fan! Respect the way he takes on life, family, and faith!

  • @kydennison7351
    @kydennison7351 Рік тому +3

    Can’t beat this podcast during an early morning workout

  • @dustinhislop6176
    @dustinhislop6176 Рік тому

    Surround yourself with like minded people and it makes you a better person. Love the tiny look into the lives of true champions! Lift, Run, Shoot for life.

  • @irishfb62
    @irishfb62 Рік тому +1

    This little bit of Wayne coaching does such a great job of capturing his passion. 🙏🙏

  • @alexdunkley8253
    @alexdunkley8253 Рік тому

    Hell ya!!! Lift run shoot baby about time @cameronhanes started his own podcast!
    Keep hammering 🔨🔨🔨

  • @shaneg8531
    @shaneg8531 Рік тому +1

    You better keep these vids up!!!!! Real world struggles 8 to 4 30 and lift run shoot and wife with babies! Own it

  • @jordanspencer33
    @jordanspencer33 Рік тому

    This dude has the right formula for an awesome series!

  • @beaubellamy2999
    @beaubellamy2999 Рік тому

    Good call with Froning. Running his guts out before you have to lift with him. Seriously though, this series is incredible! Keep Hammering!

  • @toddshumaker2715
    @toddshumaker2715 Рік тому +1

    This one was so much more meaningful instead of every other word being the "f" word!

  • @84jdgregory
    @84jdgregory 10 місяців тому

    Love seeing Rich. That is a modern day Samurai mentality if I've ever seen one.

  • @ElvinMunoz
    @ElvinMunoz Рік тому

    The video editing, audio, visuals... 10/10! (insert flame emoji)

  • @AdrianBilladeau
    @AdrianBilladeau Рік тому +2

    Opening with the 21 miler... WHEW, that fires me up! I wanna hit the trails right now. Currently 4 weeks out from another 50 miler here on the east coast. Great episode with great people. KEEP HAMMERING!

  • @cameronunnerstall4068
    @cameronunnerstall4068 Рік тому

    Love all of these! Thank you for what you do to motivate all of us!

  • @andrewbalke-qe9qt
    @andrewbalke-qe9qt Рік тому

    I absolutely love the podcast and hearing how all these amazing people have overcome all the obstacles in their life to become the best in their field. Also, I love that this isn't just a regular interview. Everyone coming on the show is down to push themselves physically and mentally and then talk and open up about what they've gone through. It's truly incredible to listen to.

  • @rbeezy9728
    @rbeezy9728 Рік тому

    The editing in these videos is top notch!!!

  • @sithingainteasy5116
    @sithingainteasy5116 Рік тому

    Loving the Keep Hammering Collective! Thanks you Cam for the inspiration and values.

  • @kelbyhochstetler126
    @kelbyhochstetler126 Рік тому

    The ultimate bro sesh Lift Run Shoot! Been looking forward to the Cam/Rich colab for a long time. Tanner and Scott are no slouch’s either! Fittest camera guys on earth! 🔨🦬

  • @garyconnell2699
    @garyconnell2699 Рік тому

    Watched and listened to the podcast! Appreciate the message you both bring to men today! We need strong men!!!

  • @colinerickson8294
    @colinerickson8294 Рік тому +1

    Watched the podcast yesterday which was awesome been waiting for this to come out. Two incredible men right here. This will be awesome.
    Keep Hammering 🔥

  • @dakotawilkerson3460
    @dakotawilkerson3460 Рік тому

    Absolutely love this podcast. Even on days when I am feeling drained it gets me to suck it up and push harder. Currently training for my first elk hunt in September and the value of this podcast to help me reach that goal is priceless.

  • @LucasRosener
    @LucasRosener Рік тому

    Absolutely love the podcast, and even more I so loved hearing the conversations between the activities. Shout out the editing so great. Definitely a highlight to my week when these come out!!! KEEP HAMMERING

  • @texastotable
    @texastotable Рік тому

    Great conversation about drive, perseverance, and hard work. Two men that exemplify those characteristics!

  • @taylorwagner2982
    @taylorwagner2982 Рік тому

    Two of my favorites coming together! Great podcast!

  • @ghaugsness
    @ghaugsness Рік тому

    I am really enjoying the podcasts! Cameron is doing a great job directing the conversations having entertaining, deep conversations.

  • @philwilkerson6284
    @philwilkerson6284 Рік тому

    Love these consistent vids coming out! Great job Cam, and crew!!

  • @ashleyerckenbrack300
    @ashleyerckenbrack300 Рік тому

    Watched the podcast yesterday and loved it! Love this content and the stories!! Keep hammering!

  • @danzonefour
    @danzonefour Рік тому

    This series is THE FKN BEST CAM. thanks for always inspiring myself and many thousands of others with your discipline and hard work.

  • @rich9128
    @rich9128 10 місяців тому +1

    Rich is always ready.

  • @jonlong5395
    @jonlong5395 Рік тому

    Great episode! Love how he goes from his Kuiu jacket to that American made Origin!!! Get it boys!

  • @TacoFiend
    @TacoFiend Рік тому +1

    It’s sweet they run but let’s take a second to appreciate the CAMERAMAN that’s doing the run!

  • @wolfslayer9990
    @wolfslayer9990 Рік тому

    Love the podcast! Guests are amazing and the conversations are always great! A lot of information and thoughts that most people wouldn't want to put out there and you do! Keep it up Cam! Keep Hammering! Thank you!

  • @jamesmorel3540
    @jamesmorel3540 Рік тому

    Great podcast. Super into pouring listening to the outliers of any great and challenging endeavors.

  • @taylorbrasher4252
    @taylorbrasher4252 Рік тому

    Love this one. Amped to see Rich Froning take on Leadville!

  • @rayolivares8430
    @rayolivares8430 Рік тому

    🔥🔥🔥 Episode. 🤞🤞🙏🙏 win that bow

  • @logangarvin7203
    @logangarvin7203 Рік тому

    Loved this episode, specifically the second half. The discussion on hunting, provision, faith and family. Thanks for all you do, Cam. Here's my pitch for one of the Hoyt bows: I just started bow hunting last year, with encouragement from a friend which was followed by reading Endure, which set a fire in me. I was able to chase a few bulls around in Eastern Oregon for the first time in my life two weeks after our third baby was born, and I'm hooked. I grew up in a small Oregon town in the Willamette Valley, just like you. However, the bow isn't for me, it's for my wife. She's never hunted before, but she is more than interested. A former college athlete and stay at home mom to our three young kids, a bow for her for us to shoot and hunt would be amazing! I can't think of a better way to pass it down to our kids than to have us doing it together for years to come. Note: the only animal she's ever killed was a goldfish 24 hours after she got it in 5th grade - we need to change that!

  • @taylorbrown4533
    @taylorbrown4533 Рік тому

    Loved the episode! Two great role models and competitors.

  • @jandrews8602
    @jandrews8602 Рік тому

    Awesome content and podcasts from Cam! Really enjoyed Rich and his stories. Keep Hammering brother!

  • @TrevorSchulz666
    @TrevorSchulz666 Рік тому +1

    Cam is a national treasure.

  • @EliteTrainerBrad
    @EliteTrainerBrad Рік тому

    🔨🔨🔨Loving these videos Cam! What a breath of fresh mountain air brother! 🔨🔨🔨

  • @tostrowski8313
    @tostrowski8313 Рік тому

    Awesome podcast and great content!! Two of the very best with Rich & Cam. Been a long time in the making and have followed both since I first picked up a bow & first time I started Crossfit.

  • @petergeerts5545
    @petergeerts5545 Рік тому

    Great Combo! Loved the discussion of raising kids - very relatable.

  • @jonfuruseth6628
    @jonfuruseth6628 Рік тому

    Cameron! Keep the content brother! Very motivational. Keep hammering!

  • @dollijokinen
    @dollijokinen Рік тому

    Cam Haynes is the fittest man otp

  • @steveholt969
    @steveholt969 Рік тому

    The best episode so far, thankfully someone finally hd Rich on and had a good conversation thats not an acknowledgment of his accomplishments! That was a dude’s conversation!! Good shit Boys!
    #LETSGETTHATBOW

  • @kadenwelly
    @kadenwelly Рік тому

    Current favorite youtube channel. Love the podcasts Cam. Need to get myself a bow now! 🔨

  • @smedleytanner9481
    @smedleytanner9481 Рік тому

    Awesome conversation! Loving all the episodes!

  • @michaelcosta9058
    @michaelcosta9058 Рік тому

    Great podcast!! The camera work in this video is also incredible. Very well done all around!

  • @masondorrell3095
    @masondorrell3095 Рік тому

    These are the best videos on UA-cam!

  • @seanwilson5876
    @seanwilson5876 Рік тому

    Man I’m so glad you started the podcast

  • @dianareddell1496
    @dianareddell1496 Рік тому

    Dale! 😂😂 He’s a keeper!!❤❤
    Loved this!

  • @Rufio0618
    @Rufio0618 Рік тому

    Rich and Cam…Nothing better!

  • @davesmassie
    @davesmassie Рік тому

    Another great podcast to add to the collection. JRE, Jocko, JP and now Keep Hammering with Cam. Loved your book, loved you on other podcasts now great guests. Froning is a legend, love his story! Hoping I'm fortunate with the Hoyt draw (pun intended). Love, lift, run, shoot.

  • @pacificnorthwest9416
    @pacificnorthwest9416 Рік тому

    Best episode yet.

  • @backrhodesoutdoors9917
    @backrhodesoutdoors9917 Рік тому

    Best one yet!!! #keephammering

  • @MarcusAnthonyPerez
    @MarcusAnthonyPerez Рік тому

    Best one yet. Killed it👊🏼

  • @Nick_Lawhead93
    @Nick_Lawhead93 10 місяців тому

    Yo that intro montage! We need a Cam Hanes cameo in the next season of the Terminal List

  • @jordanramirez2736
    @jordanramirez2736 Рік тому +1

    It would be awesome to see cam do what rich does in a day. Doesn't have to be any olympic lifting but you could scale all the workouts and see how he does in a different environment

  • @dylanbuck9760
    @dylanbuck9760 Рік тому

    Great podcast and loving the LRS!

  • @jeremyowens6380
    @jeremyowens6380 Рік тому

    Watched this right before my workout. Going to crush it lol. #keephammering

  • @DJake78
    @DJake78 Рік тому

    We need a Cam running mix 📻🎶🎵🏃🏻‍♂️🏃🏻‍♂️

  • @dailydriven991
    @dailydriven991 Рік тому

    I just started binging these and I gotta say, the unsung heroes here are your beast camera crew lol. What a couple of animals doing the trails with you while carrying their gear 🤘🏻.

  • @Tiktockkk
    @Tiktockkk Рік тому

    That intro was nice, keep on hammering!

  • @willsmall84
    @willsmall84 Рік тому

    Absolute perfection.

  • @tyrelljones4745
    @tyrelljones4745 Рік тому

    Rich and Cam, ICONIC

  • @clearhealthpodcast
    @clearhealthpodcast Рік тому

    Excellent video. Looking up a bow shop now.

  • @olinravenscroft6760
    @olinravenscroft6760 Рік тому

    As always a great interview.

  • @maconboes9412
    @maconboes9412 Рік тому

    These are SICK!!!

  • @CarlosReddecop
    @CarlosReddecop Рік тому

    Awesome video and even better full podcast. And three bows to give away !?

  • @tanner102892
    @tanner102892 Рік тому

    These are awesome

  • @Piiiskotak
    @Piiiskotak Рік тому

    It could be so much fun to see this before the podcast so we can follow the jurney with Cam

  • @Takhii
    @Takhii Рік тому

    Rich and Matt my two favorite crossfit athletes!

  • @jacksontinkle6482
    @jacksontinkle6482 Рік тому

    Soo cool! My favorite Crossfitter and favorite hunter coming together to train was cool story watch!!🏋️🏃🏹

  • @Pieterwg5
    @Pieterwg5 Рік тому

    Two Legends!

  • @highcountryadventures9606
    @highcountryadventures9606 Рік тому +2

    I'd love to see Cam get Chadd wright on the podcast

  • @austinferguson7630
    @austinferguson7630 Рік тому

    Awesome stuff! #keephamering

  • @aleckserrano9651
    @aleckserrano9651 Рік тому

    Great podcast man

  • @joshwalinski1257
    @joshwalinski1257 Рік тому

    loved the video! Trying to get out to eugene just to get some pointers from the guys at the bow rack! Self taught so id love to get some real coaching from a great coach

  • @mikeholland5997
    @mikeholland5997 Рік тому

    Beasts!🏹

  • @dj11barton
    @dj11barton Рік тому

    🐐 recognize 🐐

  • @jordondrilling5751
    @jordondrilling5751 Рік тому

    Is this not the best new podcast around?!

  • @kevinszoke4117
    @kevinszoke4117 Рік тому

    Legendary

  • @eyesintheskies
    @eyesintheskies Рік тому

    This sure beats those stupid motivational montages! Thanks 🙏

  • @Ediieex
    @Ediieex Рік тому

    Keep Hammering!

  • @MrMacdaddy15
    @MrMacdaddy15 Рік тому +1

    "So it should be good" lol

  • @robp8856
    @robp8856 Рік тому

    What a sick intro!

  • @jamestinner7046
    @jamestinner7046 Рік тому

    NO way he got the legend himself who basically defeated cross fit. What a legend.

  • @Lzyrslf1
    @Lzyrslf1 Рік тому +3

    haha Cam you lost me at you don't do Murphs...lol that was funny. I Love these videos and content!!!

    • @clintmorris8
      @clintmorris8 Рік тому +2

      Cam would kill a Murph workout

    • @Lzyrslf1
      @Lzyrslf1 Рік тому

      @@clintmorris8 Yes he would!!! Come on @Cam. You down for it? I know you will smoke me on the run, but I am down!!!! Challenge Accepted.

  • @SignTracker54
    @SignTracker54 Рік тому

    Really been enjoying these interviews. What is the attachment on your stabilizer?

  • @shaunwaites2412
    @shaunwaites2412 9 місяців тому

    This is cool

  • @truthinthematt8875
    @truthinthematt8875 Рік тому

    Ha, Rich is like good for you, run far, you do you.

  • @Sam-kn2mm
    @Sam-kn2mm Рік тому +2

    Do all the camera men run the entire distance with you guys or do they meet you at certain points to film?